Nutrients In S Quotes & Sayings

His mind floated in the amniotic fluid of memory, listening for echoes of the past. His father, meanwhile, had no idea that such a vivid scene was burned into Tengo's brain or that, like a cow in the meadow, Tengo was endlessly regurgitating fragments of the scene to chew on, a cud from which he obtained essential nutrients. Father and son: each was locked in a deep, dark embrace with his secrets. — Haruki Murakami

Did you know that when the baby starts moving that it's called the quickening?" Hope says.

I snicker. "So she's going to burst out of my stomach with a sword declaring there can be only one?"

"Possibly. Women have died in childbirth, right? The baby is essentially a parasite. It lives off your nutrients, saps your energy." She taps the bottom of a hanger against her lip. "So yeah, I think the Highlander motto could fit."

Carin and I look at her in horror. "Hopeless, you can shut up any time now," Carin orders.

"I was just saying, from a medical standpoint, it's a possible theory. Not here, but maybe in other less developed nations." She reaches over and pats my belly. "Don't worry. You're safe. You should've gotten more maternity clothes," she says, moving on to another topic while I'm still digesting that my baby is a parasite. — Elle Kennedy

In Eumenides, Apollo, chosen to represent Orestes in his murder trial, mounts a strikingly original argument: he reasons that Orestes's mother is no more than a stranger to him. A pregnant woman is just a glorified human incubator, Apollo argues, an intravenous bag dripping nutrients through the umbilical cord into her child. — Siddhartha Mukherjee

The mind, the heart, the womb. Those three are all threaded in a sacred dance. A woman's pelvis is like an hourglass with the capacity to tell time. It both creates and shelters life. When a mother's diet in insufficient, nutrients are pulled from her own teeth and bone. Women are built to be selfless. — Alyson Richman

Trees live in symbiosis with hyphae (fungus/mold roots). A tea spoon of dirt contains kilometers of these roots. One species can spread throughout entire forests over centuries. They exchange nutrients with trees, along with information about insects, drought and other dangers. It's like a 'wood wide web'. — Peter Wohlleben

The fact that the nutritional quality of a given food (and of that food's food) can vary not just in degree but in kind throws a big wrench into an industrial food chain, the very premise of which is that beef is beef and salmon salmon. It also throws a new light on the whole question of cost, for it quality matters so much more than quantity, then the price of a food may bear little relation to the value of the nutrients in it. If units of omega-3s and beta-cartene and vitamin E are what an egg shopper is really after, then Joel's $2.20 a dozen pastured eggs actually represents a much better deal than the $0.79 a dozen industrial eggs at the supermarket. — Michael Pollan

Nature is very clear on this. In fact, there's one fundamental law that all of nature obeys that mankind breaks everyday. Now this is a law that's evolved over billions of years and the law is this: nothing in nature takes more than it needs. A redwood tree doesn't take all of the soil's nutrients, just what it needs to grow. A lion doesn't kill every gazelle, just one. We have a term for something in the body when it takes more than its share. We call it cancer. — Tom Shadyac

Tucker snorts. "Sage is a fighter, it spreads over the land like wildfire, sucking up all the water, the nutrients in the earth, until everything else dies. It's a heart little plant, that I'll give it. But it's gray and ugly and ticks love to hide in it. You ever seen a tick?" He glances over at me. The look on my face must be pretty appalled because suddenly he gives and uncomfortable cough and says quietly, "Sage does have a nice smell. — Cynthia Hand

The difference is an objective phenomenon of soil science; what we call "soil" is a community of living, mostly microscopic organisms in a nutrient matrix. Organic farming, by definition, enhances the soil's living and nonliving components. Modern conventional farming is an efficient reduction of that process that adds back just a few crucial nutrients of the many that are removed each year when biomass is harvested ... Chemicals that sterilize the soil destroy organisms that fight plant diseases, aerate, and manufacture fertility. Recent research has discovered that just adding phosphorus (the P in all "NPK" fertilizers) kills the tiny filaments of fungi that help plants absorb nutrients. — Barbara Kingsolver

Then there are the metabolic costs of switching itself that I wrote about earlier. Asking the brain to shift attention from one activity to another causes the prefrontal cortex and striatum to burn up oxygenated glucose, the same fuel they need to stay on task. And the kind of rapid, continual shifting we do with multitasking causes the brain to burn through fuel so quickly that we feel exhausted and disoriented after even a short time. We've literally depleted the nutrients in our brain. This leads to compromises in both cognitive and physical performance. Among other things, repeated task switching leads to anxiety, which raises levels of the stress hormone cortisol in the brain, which in turn can lead to aggressive and impulsive behaviors. By contrast, staying on task is controlled by the anterior cingulate and the striatum, and once we engage the central executive mode, staying in that state uses less energy than multitasking and actually reduces the brain's need for glucose. — Daniel J. Levitin

Both vitamin pills and vegetables are loaded with essential nutrients, but not in the same combinations. Spinach is a good source of both vitamin C and iron. As it happens, vitamin C boosts iron absorption, allowing the body to take in more of it than if the mineral were introduced alone. When I first started studying nutrition, I became fascinated with these coincidences, realizing of course they're not coincidences. Human bodies and their complex digestive chemistry evolved over millenia in response to all the different foods
mostly plants
they raised or gathered from the land surrounding them. They may have died young from snakebite or blunt trauma, but they did not have diet-related illnesses like heart disease and Type II diabetes that are prevalent in our society now, even in some young adults and children. [from an entry by Barbara Kingsolver's daughter Camille] — Barbara Kingsolver

The thing about trees is that they know what to do. When a leaf loses its colour, it's not because its time is up and it's dying, it's because the tree is taking back into itself the nutrients the leaf's been holding in reserve for it, out there on the twig, and why leaves change colour in autumn is because the tree is preparing for winter, it's filling itself with its own stored health so it can withstand the season. Then, clever tree, it literally pushes the used leaf off with the growth that's coming behind it. But because that growth has to protect itself through winter too, the tree fills the little wound in its branch or twig where the leaf was with a protective corky stuff which seals it against cold and bacteria.
Otherwise every leaf lost would be an open wound on a tree and a single tree would be covered in thousands of little wounds.
Clever trees. — Ali Smith

Focusing on individual nutrients, their identities, their contents in food, their tissue concentrations, and their biological mechanisms, is like using math and physics to catch balls. It's not the way nature evolved, and it makes proper nutrition far more difficult than it needs to be. Our bodies use countless mechanisms, strategically placed throughout our digestion, absorption, and transport and metabolic pathways, to effortlessly ensure tissue concentrations consistent with good health - no database consultation required. But as long as we let reductionism guide our research and our understanding of nutrition, good health will remain unattainable. — T. Colin Campbell

Maintaining one's health in today's toxic rich environment requires proper rest, hydration, an abundant intake of nutrients, and regular internal cleansing practices — Gary Hopkins

Given the choice, a yeast cell's ideal state is to be diploid. But if it's in an environment with a lack of nutrients, you know what happens?
The diploids break into haploids again. Solitary little haploids. Because, in a crisis, it's easier to survive as a single cell. — Jeffrey Eugenides

Food, in the end, in our own tradition, is something holy. It's not about nutrients and calories. It's about sharing. It's about honesty. It's about identity. — Louise Fresco

In order to accumulate all of the soil nutrients that thirty-five pounds of leaves require, our tree must first absorb and then evaporate at least eight thousand gallons of water from the soil. That's enough to fill a tanker truck. That's enough to keep twenty-five people alive for a year. That's enough to make you worry about when it is next going to rain. *** — Hope Jahren

Your gut includes the stomach, small intestine, large intestine (which includes the colon), liver, and gallbladder. The gut is responsible for ensuring that you absorb the nutrients of the food you eat, properly expel waste and toxins, and maintain a strong immune system. Yet not only is it critical for these everyday functions, your gut also holds a life force of its own. Food does not digest just from the physical process of food breakdown (a process scientific study hasn't fully pieced together); there are also critical spiritual and metaphysical factors involved in digestion. That's why enlightened beings on the planet employ eating techniques such as slow and thorough chewing; mindful, present eating; prayer before, during, or after meals; and becoming one with your food. — Anthony William

To enter into a partnership with one of the many thousands of kinds of fungi, a tree must be very open-literally-because the fungal threads grow into its soft root hairs. There's no research into whether this is painful or not, but as it is something the tree wants, I imagine it gives rise to positive feelings. However the tree feels, from then on, the two partners work together. The fungus not only penetrates and envelops the tree's roots, but also allows its web to roam through the surrounding forest floor. In so doing, it extends the reach of the tree's own roots as the web grows out toward other trees. Here, it connects with other trees' fungal partners and roots. And so a network is created, and now it's easy for the trees to exchange vital nutrients (see chapter 3, "Social Security") and even information-such as an impending insect attack.

This connection makes fungi something like the forest Internet. — Peter Wohlleben

Eating apples is good on so many levels. There's fiber in the skin that's really good for you. It helps with digestion and helps you absorb all the nutrients of everything you've eaten that day. Apples are a really good thing. — Rebecca Romijn

There are botany textbooks that contain pages and pages of growth curves, but it is always the lazy-S-shaped ones that confuse my students the most. Why would a plant decrease in mass just when it is nearing its plateau of maximum productivity? I remind them that this shrinking has proved to be a signal of reproduction. As the green plants reach maturity, some of their nutrients are pulled back and repurposed toward flowers and seeds. Production of the new generation comes at a significant cost to the parent, and you can see it in a cornfield, even from a great distance. — Hope Jahren

One day, the lotus spoke again. "You remember me? The flower that grows through the mud?" I did. I said as much. "Have you ever considered my significance? I'm everywhere - art, religion, nature.... Have you ever wondered why?"

... It spoke, "Nothing touches me. I radiate beauty. You can do the same."

"How?" I asked.

"Easy," it said. "I grow in a pond. I take the water and nutrients I need to grow, and let the rest sink to the bottom. What's in mud, anyway? Water, nutrients, life and a little bit of sludge. Let the sludge go like I do. Then stand tall above the leaves. — Dawn Casey-Rowe

There's an internally recognized beauty of motion and balance on any man-healthy planet," Kynes said. "You see in this beauty a dynamic stabilizing effect essential to all life. Its aim is simple: to maintain and produce coordinated patterns of greater and greater diversity. Life improves the closed system's capacity to sustain life. Life - all life - is in the service of life. Necessary nutrients are made available to life by life in greater and greater richness as the diversity of life increases. The entire landscape comes alive, filled with relationships and relationships within relationships." This — Frank Herbert

It's common to say that trees come from seeds. But how can a tiny seed create a huge tree? Seeds do not contain the resources need to grow a tree. These must come from the medium or environment within which the tree grows. But the seed does provide something that is crucial : a place where the whole of the tree starts to form. As resources such as water and nutrients are drawn in, the seed organizes the process that generates growth. In a sense, the seed is a gateway through which the future possibility of the living tree emerges. — Peter Senge

A redwood tree doesn't take all of the soil's nutrients; it just takes what it needs to grow. A lion doesn't kill every gazelle, it just kills one. In fact, when the lion has fed, gazelles will go on grazing right in the lion's midst. Why? Certainly, the lion could pounce again, but it doesn't. Somehow, the lion naturally obeys this life-giving law of limits, a law that keeps nature in balance and keeps the delicate cycle upon which all of life depends intact. — Tom Shadyac

It is in fact an orderly community. The green plants are food for the plant eaters, which are food for the predators, and some of those predators are food for still other predators. And what's left over is food for the scavengers, who return to the earth nutrients needed by the green plants. It's a system that has worked magnificently for billions of years. Filmmakers understandably love footage of gore and battle, but any naturalist will tell you that the species are not in any sense at war with one another. The gazelle and lion are enemies only in the minds of the Takers. The lion that comes across a herd of gazelles doesn't massacre them as an enemy would. It kills one, not to satisfy its hatred of gazelles but to satisfy its hunger, and once it has made its kill the gazelles are perfectly content to go on grazing with the lion in the midst. — Daniel Quinn

a 3-Season Diet that gives us all of nature's nutrients in proper proportion over the course of a year, — John Douillard

In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in the detoxification process. — Ann Louise Gittleman

Because insulin's job is to transport nutrients out of the bloodstream and into the muscle, liver, and fat cell storage depots, its excessive presence in the bloodstream inhibits the release of stored body fat for use as energy. — Mark Sisson

Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients
well, it's a wonderful concept. I also love the thought of unicorns jumping over cotton candy rainbows. I'm even considering taking up basketball to see if it makes me taller. Come on already! Suggesting that someone who struggles with his weight does not need to think about calories is as risky as suggesting you not look at price tags the next time you're in the market for a car. — Chalene Johnson

Breast milk is so beneficial that a more or less well-nourished mother need not do any more than suckle her baby to ensure it is receiving a healthy diet. When it comes to the nutrients it contains, breast milk provides everything that dietary scientists believe children need in order to thrive - it is the best dietary supplement ever. It contains everything, knows everything, and can do everything necessary for a child's well-being. And, as if that weren't enough, it has the added advantage of passing on a bit of Mom's immune system to her offspring. — Giulia Enders