Nouwen Quotes & Sayings
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coming home" meant, for me, walking step by step toward the One who awaits me with open arms and wants to hold me in an eternal embrace. I — Henri J.M. Nouwen

Jesus came to announce to us that an identity based on success, popularity and power is a false identity- an illusion! Loudly and clearly he says: 'You are not what the world makes you; but you are children of God. — Henri J.M. Nouwen

The soft yellow-brown of the son's underclothes looks beautiful when seen in rich harmony with the red of the father's cloak, but the truth of the matter is that the son is dressed in rags that betray the great misery that lies behind him. In the context of a compassionate embrace, our brokenness may appear beautiful, but our brokenness has no other beauty but the beauty that comes from the compassion that surrounds it. — Henri J.M. Nouwen

I also learned afresh that friendship requires a constant willingness to forgive each other for not being Christ, and a willingness to ask Christ himself to be the true center of the relationship. — Henri J.M. Nouwen

We must ask ourselves how many times others would benefit more from our silence than from our words. — Henri Nouwen

It is as if we have been wandering in a foreign land looking for peace and purpose in our lives and a true sense of who we are. Jesus stands in our midst and beckons us home so that we can be restored to our true selves. — Henri J.M. Nouwen

What is Hope?Hope is that inner dynamic that compels us to explore and pursue the expectations built into the human condition. Hope was born the day the first human beings discovered the first bridge and decided not to jump off the bridge in despair, but to cross it — Henri Nouwen

I am deeply convinced that the Christian leader of the future is called to be completely irrelevant and to stand in this world with nothing to offer but his or her vulnerable self ... to enter into a deeper solidarity with the anguish underlying all the glitter of success and bring the light of Jesus there. — Henri J.M. Nouwen

The truth, even though I cannot feel it right now, is that I am the chosen child of God, precious in God's eyes, called the Beloved from all eternity and held safe in an everlasting embrace ... We must dare to opt consciously for our chosenness and not allow our emotions, feelings, or passions to seduce us into self-rejection. — Henri Nouwen

You keep listening to those who seem to reject you. But they never speak about you. They speak about their own limitations. They confess their poverty in the face of your needs and desires. They simply ask for your compassion. They do not say that you are bad, ugly, or despicable. They say only that you are asking for something they cannot give and that they need to get some distance from you to survive emotionally. The sadness is that you perceive their necessary withdrawal as a rejection of you instead of as a call to return home and discover there your true belovedness. — Henri J.M. Nouwen

God has created you and me with a heart that only God's love can satisfy. And every other love will be partial, will be real, but limited, will be painful. And if we are willing to let the pain prune us, to give us a deeper sense of our belovedness, then we can be as free as Jesus and walk on this world and proclaim God's first love, wherever we go.2 — Henri J.M. Nouwen

Grateful people learn to celebrate even amid life's hard and harrowing memories because they know that pruning is no mere punishment, but preparation. — Henri J.M. Nouwen

One of the experiences of prayer is that it seems that nothing happens. But when you start with it and look back over a long period of prayer, you suddenly realize that something has happened. What is most close, most intimate, most present, often cannot be experienced directly but only with a certain distance. When I think that I am only distracted, just wasting my time, something is happening too Immediate for knowing, understanding, and experiencing. Only in retrospect do I realize that something very important has taken place. — Henri Nouwen

Jesus goes up onto the mountain, gathers his disciples around him, and says: "How blessed are the poor, the gentle, those who mourn, those who hunger and thirst for uprightness, the merciful, the pure of heart, the peacemakers, and those who are persecuted in the cause of uprightness." These words present a portrait of the child of God. It is a self-portrait of Jesus, the Beloved Son. — Henri J.M. Nouwen

Radical servanthood challenges us, while attempting persistently to overcome poverty, hunger, illness, and any other form of human misery, to reveal the gentle presence of our compassionate God in the midst of our broken world. — Henri J.M. Nouwen

God rejoices when one repentant sinner returns. Statistically that is not very interesting. But for God, numbers never seem to matter. Who knows whether the world is kept from destruction because of one, two, or three people who have continued to pray when the rest of humanity has lost hope and dissipated itself? From God's perspective, one hidden act of repentance, one little gesture of selfless love, one moment of true forgiveness is all that is needed to bring God from his throne to run to his returning son and to fill the heavens with sounds of divine joy. — Henri J.M. Nouwen

The spiritual life is a reaching out to our innermost self, to our fellow human and to our God. — Henri Nouwen

It is good to have a prayer on your lips wherever you go. There are so many moments in life when you are free to pray. When you are waiting for the cashier in the supermarket, getting mad because he or she doesn't hurry, say a little prayer: 'Lord, Jesus Christ, have mercy on me.' Take that prayer with you wherever you go. — Henri Nouwen

The tragedy of our lives is that, while we suffer from the wounds afflicted on us by those who love us, we cannot avoid wounding those we want to love. — Henri Nouwen

'How much longer will I live?' ... Only one thing seems clear to me. Every day should be well-lived. What a simple truth! Still, it is worthy of my attention. — Henri Nouwen

We can be unhappy about many things, but jy can still be there ... It is important to become aware that at every moment of our life we have an opportunity to choose joy ... It is in the choice that our true freedom lies, and that freedom is, in the final analysis, the freedom to love. — Henri Nouwen

Jesus' whole life and mission involve accepting powerlessness and revealing in this powerlessness the limitlessness of God's love. — Henri J.M. Nouwen

Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint. I can choose to be grateful when I am criticized, even when my heart still responds in bitterness. I can choose to speak about goodness and beauty, even when my inner eye still looks for someone to accuse or something to call ugly. I can choose to listen to the voices that forgive and to look at the faces that smile, even while I still hear words of revenge and see grimaces of hatred. — Henri J.M. Nouwen

Life is not entertainment. Life is not distraction. — Henri Nouwen

When love chooses, it chooses with a perfect sensitivity for the unique beauty of the chosen one, and it chooses without making anyone else feel excluded. — Henri J.M. Nouwen

People who have come to know the joy of God do not deny the darkness, but they choose not to live in it. They claim that the light that shines in the darkness can be trusted more than the darkness itself and that a little bit of light can dispel a lot of darkness. They point each other to flashes of light here and there, and remind each other that they reveal the hidden but real presence of God. — Henri J.M. Nouwen

Simply being with someone is difficult because it asks of us that we share in the other's vulnerability, enter with him or her into the experience of weakness and powerlessness, become part of the uncertainty, and give up control and self-determination. — Henri Nouwen

The Church will always be renewed when our attention shifts from ourselves to those who need our care. The blessing of Jesus always comes to us through the poor. The most remarkable experience of those who work with the poor is that, in the end, the poor give more than they receive. They give food to us. — Henri Nouwen

When the younger son was no longer considered a human being by the people around him, he felt the profundity of his isolation, the deepest loneliness one can experience. He was truly lost, and it was this complete lostness that brought him to his senses. — Henri J.M. Nouwen

If you look at every flower individually, they look quite miserable. Put them together in a vase and they become a bouquet and that's quite attractive. I think about our community often in that way — Henri J.M. Nouwen

The main question is "Do you own your pain?" As long as you do not own your pain - that is, integrate your pain into your way of being in the world - the danger exists that you will use the other to seek healing for yourself. When you speak to others about your pain without fully owning it, you expect something from them that they cannot give. As a result, you will feel frustrated, and those you wanted to help will feel confused, disappointed, or even further burdened. — Henri J.M. Nouwen

Jesus promises a life in which we increasingly have to stretch out our hands and be led into places where we would rather not go. — Henri J.M. Nouwen

Experience tells us that we can only love because we are born out of love, that we can only give because our life is a gift, and that we can only make others free because we are set free by Him whose heart is greater than ours. When we have found the anchor places for our lives in our own center, we can be free to let others enter into the space created for them and allow them to dance their own dance, sing their own song and speak their own language without fear. — Henri J.M. Nouwen

A large part of the father's life had been spent waiting. He could not force his younger son to come home or his older son to let go of his resentments. Only they themselves could take the initiative to return. — Henri J.M. Nouwen

Much violence is based on the illusion that life is a property to be defended and not to be shared. — Henri J.M. Nouwen

Compassion is born when we discover in the center of our own existence not only that God is God and man is man, but also that our neighbor is really our fellow man. — Henri J.M. Nouwen

My hope is that the description of God's love in my life will give you the freedom and the courage to discover ... God's love in yours. — Henri Nouwen

I will see great things when I am willing to be seen. I will receive new eyes that see the mysteries of GOd's own life, but only when I allow God to see me, all of me, even those parts that I myself do not want to see. — Henri J.M. Nouwen

I still believe that the university is a place where people can develop their minds and learn skills, but also they can develop their personalities and their spiritual life. — Henri Nouwen

Dare to love and to be a real friend. The love you give and receive is a reality that will lead you closer and closer to God as well as those whom God has given you to love. — Henri J.M. Nouwen

But what I would like to say is that the spiritual life is a life in which you gradually learn to listen to a voice that says something else, that says, "You are the beloved and on you my favour rests." ... I want you to hear that voice. It is not a very loud voice because it is an intimate voice. It comes from a very deep place. It is soft and gentle. I want you to gradually hear that voice. We both have to hear that voice and to claim for ourselves that that voice speaks the truth, our truth. It tells us who we are. — Henri Nouwen

One of the most satisfying aspects of writing is that it can open in us deep wells of hidden treasures that are beautiful for us as well as for others to see. — Henri Nouwen

When we are alone with God, the Spirit prays in us. The challenge is to develop a simple discipline or spiritual practice to embrace some empty time and empty space every day. — Henri J.M. Nouwen

The mystery of the spiritual life is that Jesus desires to meet us in the seclusion of our own heart, to make his love known to us there, to free us from our fears, and to make our own deepest self known to us Each time you let the love of God penetrate deeper into your heart it leads to a love of ourselves that enables us to give whole-hearted love to our fellow human beings. In the seclusion of our hearts we learn to know the hidden presence of God; and with that spiritual knowledge we can lead a loving life. — Henri Nouwen

Friends share our pain and touch our wounds with a gentle and tender hand. — Henri Nouwen

If the urge to be entertained so much, to travel so much, to buy so much, and to arm ourselves so much no longer motivated our behavior, could our society as it is today still function? — Henri J.M. Nouwen

This leaves us with the urgent question: How can we be or become a caring community, a community of people not trying to cover the pain or to avoid it by sophisticated bypasses, but rather share it as the source of healing and new life? It is important to realize that you cannot get a Ph.D. in caring, that caring cannot be delegated by specialists, and that therefore nobody can be excused from caring. Still, in a society like ours, we have a strong tendency to refer to specialists. When someone does not feel well, we quickly think, 'Where can we find a doctor?' When someone is confused, we easily advise him to go to a counselor. And when someone is dying, we quickly call a priest. Even when someone wants to pray we wonder if there is a minister around. — Henri J.M. Nouwen

When Jesus speaks about the world, he is very realistic. He speaks about wars and revolutions, earthquakes, plagues and famines, persecution and imprisonment, betrayal, hatred and assassinations. There is no suggestion at all that these signs of the world's darkness will ever be absent. But still, God's joy can be ours in the midst of it all. It is the joy of belonging to the household of God whose love is stronger than death and who empowers us to be in the world while already belonging to the kingdom of joy. — Henri J.M. Nouwen

A waiting person is a patient person. The word patience means the willingness to stay where we are and live the situation out to the full in the belief that something hidden there will manifest itself to us. — Henri J.M. Nouwen

What I do know with unwavering certainty is the heart of the father. It is a heart of limitless mercy. — Henri J.M. Nouwen

This cry for mercy is possible only when we are willing to confess that somehow, somewhere, we ourselves have something to do with our losses. Crying for mercy is a recognition that blaming God, the world, or others for our losses does not do full justice to the truth of who we are. At the moment we are willing to take responsibility, even for the pain we didn't cause directly, blaming is connected into an acknowledgement of our own role in human brokenness. The prayer for God's mercy comes from a heart that knows that this human brokenness is not a fatal condition of which we have become the sad victims, but the bitter fruit of the human choice to say "No" to love. — Henri J.M. Nouwen

Gratitude goes beyond the 'mine' and 'thine' and claims the truth that all of life is a pure gift. In the past I always thought of gratitude as a spontaneous response to the awareness of gifts received, but now I realize that gratitude can also be lived as a discipline. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy. — Henri J.M. Nouwen

However, community is first of all a quality of the heart. It grows from the spiritual knowledge that we are alive not for ourselves but for one another.
Community is the fruit of our capacity to make the interests of others more important than our own.
The question, therefore, is not 'How can we make community?' but, 'How can we develop and nurture giving hearts?' — Henri Nouwen

Any dance of celebration must weave both the sorrows and the blessings into a joyful step ... To heal is to let the Holy Spirit call me to dance, to believe again, even amid my pain, that God will orchestrate and guide my life. — Henri Nouwen

Our clinging to the opinions of others reveals how superficial we are. We have little to stand on. We have to be kept alive by adulation and praise. Those who are deeply rooted in the love of God can enjoy human praise without being attached to it. — Henri J.M. Nouwen

Silence is a very concrete, practical, and useful discipline in all our ministerial tasks. It can be seen as a portable cell taken with us from the solitary place into the midst of our ministry. Silence is solitude practiced in action. — Henri Nouwen

Each individual human being can claim the Spirit of Jesus as the guiding spirit of his or her life. In that Spirit we can speak and act freely and confidently with the knowledge that the same Spirit that inspired Jesus is inspiring us. — Henri Nouwen

At first sight, joy seems to be connected with being different. When you receive a compliment or win an award, you experience the joy of not being the same as others. You are faster, smarter, more beautiful, and it is that difference that brings you joy. But such joy is very temporary. True joy is hidden where we are the same as other people: fragile and mortal. It is the joy of belonging to the human race. It is the joy of being with others as a friend, a companion, a fellow traveler. This is the joy of Jesus, who is Emmanuel: God-with-us. — Henri J.M. Nouwen

Prayer is standing in the presence of God with the mind in the heart; that is, at that point of our being where there are no divisions or distinctions and where we are totally one. There God's Spirit dwells and there the great encounter takes place. There heart speaks to heart, because there we stand before the face of the Lord, all-seeing, with us. — Henri J.M. Nouwen

The word listen in Latin is audire. If we listen with full attention in which we are totally geared to listen, it's called ob-audire, and that's where the word obedience comes from. Jesus is the obedient one. That means he is total ear, totally open to the love of God. And if we are closed, and to the degree that we are closed, we are surdus. That is the Latin word for deaf. The more "deaf" we get, the more absurdus — Henri J.M. Nouwen

While my friend always spoke about the sun, I kept speaking about the clouds, until one day I realized that it was the sun that allowed me to see the clouds. — Henri J.M. Nouwen

...when we listen to the Spirit, we hear a deeper sound, a different beat. ...Living a spiritually mature life requires listening to God's voice within and among us. — Henri J.M. Nouwen

I always try to turn my personal struggles into something helpful for others. — Henri Nouwen

Isn't it important for your friends close by and far away to know the high cost of these insights? Wouldn't they find it a source of consolation to see that light and darkness, hope and despair, love and fear are never very far from each other, and that spiritual freedom often requires a fierce spiritual battle? — Henri J.M. Nouwen

Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity. — Henri Nouwen

Somewhere we know that without silence words lose their meaning, that without listening speaking no longer heals, that without distance closeness cannot cure. — Henri J.M. Nouwen

No matter the life-shattering circumstance that delivers the devastating blow to our spirit, God is bigger. He is faithful and unchanging, merciful and consistent with His offer to us, that through it all, we will be comforted, we will be loved, we will be HELD. — Henri J.M. Nouwen

Addiction" might be the best word to explain the lostness that so deeply permeates society. Our addiction make us cling to what the world proclaims as the keys to self-fulfillment: accumulation of wealth and power; attainment of status and admiration; lavish consumption of food and drink, and sexual gratification without distinguishing between lust and love. These addictions create expectations that cannot but fail to satisfy our deepest needs. As long as we live within the world's delusions, our addictions condemn us to futile quests in "the distant country," leaving us to face an endless series of disillusionments while our sense of self remains unfulfilled. In these days of increasing addictions, we have wandered far away from our Father's home. The addicted life can aptly be designated a life lived in "a distant country." It is from there that our cry for deliverance rises up. — Henri J.M. Nouwen

The mystery of one man is too immense and too profound to be explained by another man. — Henri J.M. Nouwen

Real greatness is often hidden, humble, simple, and unobtrusive. It is not easy to trust ourselves and our actions without public affirmation. We must have strong self-confidence combined with deep humility. — Henri Nouwen

Now I wonder whether I have sufficiently realized that during all this time God has been trying to find me, to know me, and to love me. The question is not 'How am I to find God?' but 'How am I to let myself be found by him?' The question is not 'How am I to love God?' but 'How am I to let myself be loved by God?' — Henri Nouwen

We have probably wondered in our many lonesome moments if there is one corner in this competitive, demanding world where it is safe to be relaxed, to expose ourselves to someone else, and to give unconditionally. It might be very small and hidden, but if this corner exists, it calls for a search through the complexities of our human relationships in order to find it. — Henri J.M. Nouwen

God loves us before any human person can show love to us. He loves us with a "first" love, an unlimited, unconditional love, wants us to be his beloved children, and tells us to become as loving as himself. — Henri J.M. Nouwen

Becoming the beloved is pulling the truth revealed to me from above down into the ordinariness of what I am, in fact, thinking of, talking about and doing from hour to hour. — Henri J.M. Nouwen

What matters here is that the moment Cleopas and his friend recognized Jesus in the breaking of bread, his bodily presence was no longer required as a condition for their new hope. — Henri J.M. Nouwen

Indeed, when God's glory dwells in me, there is nothing too far away, nothing too painful, nothing too strange or too familiar that it cannot contain and renew by its touch. Every time I recognize the glory of God in me and give it space to manifest itself to me, all that is human can be brought there and nothing will be the same again. — Henri Nouwen

Who can listen to a story of loneliness and despair without taking the risk of experiencing similar pains in his own heart and even losing his precious peace of mind? In short: Who can take away suffering without entering it? — Henri J.M. Nouwen

For me the university has always been an ideal context for spiritual formation. I always felt that if you want to offer spiritual formation at the university, you can. — Henri Nouwen

When we keep claiming the light, we will find ourselves becoming more and more radiant. — Henri Nouwen

Still, as long as you keep pointing to the specifics, you will miss the full meaning of your pain. You will deceive yourself into believing that if the people, circumstances, and events had been different, your pain would not exist. This might be partly true, but — Henri J.M. Nouwen

Keep a space where God can let something totally new take place. — Henri Nouwen

If I am able to look at the world with the eyes of God's love and discover that God's vision is not that of a stereotypical landowner or patriarch but rather that of an all-giving and forgiving father who does not measure out his love to his children according to how well they behave, then I quickly see that my only true response can be deep gratitude. — Henri J.M. Nouwen

Are we really servants when we can become masters again once we think we have done our part or made our contribution? Are we really servants when we can say when, where, and how long we will give of our time and energy? Is service in a far country really an expression of servanthood when we keep enough money in the bank to fly home at any moment? — Henri J.M. Nouwen

have seen how the fear of becoming subject to God's revenge and punishment has paralyzed the mental and emotional lives of many people, independently of their age, religion, or life-style. This paralyzing fear of God is one of the great human tragedies. — Henri J.M. Nouwen

Because life is very small, you can never see it happening. Have you ever seen a tree actually grow? Can you see a child grow? Growth is too gentle, too tender. Life is basically hidden. — Henri J.M. Nouwen

Gratitude is the most fruitful way of deepening your consciousness that you are a Devine choice. — Henri J.M. Nouwen

Mourning our losses is the first step away from resentment and toward gratitude. The tears of our grief can soften our hardened hearts and open us to the possibility to say thanks. — Henri J.M. Nouwen

There is a twilight zone in our hearts that we ourselves cannot see. Even when we know quite a lot about ourselves-our gifts and weaknesses, our ambitions and aspirations, our motives and our drives-large parts of ourselves remain in the shadow of consciousness. This is a very good thing. We will always remain partially hidden to ourselves. Other people, especially those who love us, can often see our twilight zones better than we ourselves can. The way we are seen and understood by others is different from the way we see and understand ourselves. We will never fully know the significance of our presence in the lives of our friends. That's a grace, a grace that calls us not only to humility, but to a deep trust in those who love us. It is the twilight zones of our hearts where true friendships are born. — Henri J.M. Nouwen

Prayer and action ... can never be seen as contradictory or mutually exclusive. Prayer without action grows into powerless pietism, and action without prayer degenerates into questionable manipulation. — Henri Nouwen

Real care means the willingness to help each other in making our brokenness into the gateway to joy. — Henri J.M. Nouwen

Family is the one human institution we have no choice over. We get in simply by being born, and as a result we are involuntarily thrown together with a menagerie of strange and unlike people. Church calls for another step: to voluntarily choose to band together with a strange menagerie because of a common bond in Jesus Christ. I have found that such a community more resembles a family than any other human institution. Henri Nouwen once defined a community as "a place where the person you least want to live with always lives." His definition applies equally to the group that gathers each Thanksgiving and the group that congregates each Sunday morning. (p. 64-65, Church: Why Bother?) — Philip Yancey

Patience asks us to live the moment to the fullest, to be completely present to the moment, to taste the here and now, to be where we are. When we are impatient we try to get away from where we are. We behave as if the real thing will happen tomorrow, later and somewhere else. Let's be patient and trust that the treasure we look for is hidden in the ground on which we stand. — Henri J.M. Nouwen

Solitude, community, and ministry are certainly not just for celibates! Celibates also have a hard time keeping up. — Henri Nouwen

Action with and for those who suffer is the concrete expression of the compassionate life and the final criterion of being a Christian. — Henri J.M. Nouwen

It is my growing conviction that my life belongs to others just as much as it belongs to myself and that what is experienced as most unique often proves to be most solidly embedded in the common condition of being human. — Henri J.M. Nouwen

Jesus was a revolutionary, who did not become an extremist, since he did not offer an ideology, but Himself. — Henri J.M. Nouwen

Every time you do something that comes from your needs for acceptance, affirmation, or affection, and every time you do something that makes these needs grow, you know that you are not with God. These needs will never be satisfied; they will only increase when you yield to them. — Henri J.M. Nouwen

Humility is the real Christian virtue," says Nouwen. "When we come to realize that . . . only God saves, then we are free to serve, then we can live truly humble lives. — Philip Yancey