Not To Stress Over People Quotes & Sayings

We all lie like hell. It wears us out. It is the major source of all human stress. Lying kills people. — Brad Blanton

I think it's harder to forgive ourselves for mistakes that we made because we keep dwelling on it. We want to know how it affects other people, if they liked us for it, if they didn't like us. I think we stress over it, we replay it in our mind. It becomes an old tape that years later we continue to play it in our mind. — Sherri Shepherd

Research backs up this "fake it till you feel it" strategy. One study found that when people assumed a high-power pose (for example, taking up space by spreading their limbs) for just two minutes, their dominance hormone levels (testosterone) went up and their stress hormone levels (cortisol) went down. As a result, they felt more powerful and in charge and showed a greater tolerance for risk. A simple change in posture led to a significant change in attitude. — Sheryl Sandberg

People in the metros are busy making ends meet, but through my films, I like to give the reality of life a skip, and choose concepts which will give audiences a stress-free two-and-a-half hours. — Rohit Shetty

The World is currently facing a confluence of mounting shortages in three commodities essential to the continuance of human life on this planet: water, energy, and food. Those three elements combine into something much greater than the sum of its parts, a looming global disaster by 2030. By 2030 the demand for water will increase by 30 percent, while demands for both energy and food will shoot up 50 percent. All this will be driven by a global population increase to about 8 billion people, placing tremendous stress on our highly industrialized global food system. — John L. Casti

To tear down silos, leaders must go beyond behaviors and address the contextual issues at the heart of departmental separation and politics. The purpose of this book is to present a simple, powerful tool for addressing those issues and reducing the pain that silos cause. And that pain should not be underestimated. Silos - and the turf wars they enable - devastate organizations. They waste resources, kill productivity, and jeopardize the achievement of goals. But beyond all that, they exact a considerable human toll too. They cause frustration, stress, and disillusionment by forcing employees to fight bloody, unwinnable battles with people who should be their teammates. There is perhaps no greater cause of professional anxiety and exasperation - not to mention turnover - than employees having to fight with people in their own organization. Understandably and inevitably, this bleeds over into their personal lives, affecting family and friends in profound ways. — Patrick Lencioni

It seems to me it's not genetic gifts for tolerating stress or resisting pain that take individuals through extraordinary feats of endurance. When it comes to the most daring of Earth's expeditions, success always seems to come down to four factors:
One: Physical preparation. Training. You are truly the only thing you have complete control over. No stone unturned.
Two: Know everything possible about the elements, the obstacles. Knowledge is power.
Three. Surround yourself with brilliant and honorable people.
Four. Unshakeable faith. Go so far as defiance. Refuse to accept limitations and mediocrity. I won't let anybody tell me I can't touch the stars because I just might get there. And I will surely never get there if I don't keep trying. — Diana Nyad

I want for people not to worry so much. Life ain't going to be perfect, but tings will work out. People come to visit and I always tell them not to worry. If you got something to eat, don't worry, be grateful. Just look at all those books. Those books aren't about food. They're to do with worrying about food. — George Dawson

There is no worse material poverty, I am keen to stress, than the poverty which prevents people from earning their bread and deprives them of the dignity of work. — Pope Francis

At its heart, Codependency is a set of behaviors developed to manage the anxiety that comes when our primary attachments are formed with people who are inconsistent or unavailable in their response to us. Our anxiety-based responses to life can include over-reactivity, image management, unrealistic beliefs about our limits, and attempts to control the reality of others to the point where we lose our boundaries, self-esteem, and even our own reality. Ultimately, Codependency is a chronic stress disease, which can devastate our immune system and lead to systemic and even life-threatening illness. — Mary Crocker Cook

Stress can make people say things they don't mean, though. That's why you have to relax. — Hester Browne

Do not wait for enough time or money to accomplish what you think you have in mind. Work with what you have right now. Work with the people around you right now ... . Do not wait for what you assume is the appropriate, stress-free environment in which to generate expression ... . Do not wait till you are sure that you know what you are doing ... . What you do now, what you make of your present circumstances, will determine the quality and scope of your future endeavors. — Anne Bogart

Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking. — Auliq Ice

It's great to meet people in a setting where it's really conducive to hanging out and having
fun. Most film festivals are really low-stress, and good times to hang out with buddies and talk about what you're working on and come up with new ideas. — Joe Swanberg

stress the word "genuine," because most of the time people can see through a non-genuine compliment based on tone of voice and facial expression. — Matt Morris

In fact, marijuana lowers your stress level and lowers your body temperature. It actually seems that people live longer if they use it. If you substitute marijuana for tobacco and alcohol, you'll add 24 years to your life. — Jack Herer

The most necessary task of civilization is to teach people how to think. It should be the primary purpose of our public schools. The mind of a child is naturally active, it develops through exercise. Give a child plenty of exercise, for body and brain. The trouble with our way of educating is that it does not give elasticity to the mind. It casts the brain into a mold. It insists that the child must accept. It does not encourage original thought or reasoning, and it lays more stress on memory than observation. — Thomas A. Edison

The Bible stresses that a marriage ideally should be a picture or a reflection of Christ's love for His people. — Billy Graham

People like bipartisanship not because they like the substance of what bipartisanship produces, but because it reduces the cognitive stress that partisan disagreement creates. If two sides are bitterly arguing over some major piece of public policy, this forces us to choose sides, and for those with weak mastery of the issue or tenuous connections to a specific worldview, it is easy to be stalked by the worry that you're choosing the wrong side: After all, there are a ton of people screaming in righteous indignation that the side you're on is about to destroy the country. — Chris Hayes

the post-traumatic-stress-disordered often vacillate between phases of symptoms, moving from intrusion - the crying and howling nightmares and other asylum-worthy behaviors - to constriction and back, without predictability or reason. It's one of the many things that undermine their credibility with the outside world: People seem fine for a while, but then they're not fine, or they go from one extreme set of symptoms to an opposite one. — Mac McClelland

Ever wonder why most of the people you know or have met seem to be in chronic stress? — Jay Allen

Some events in life are so overwhelming that people will experience stress no matter how good they are at controlling their minds in normal circumstances. — Gudjon Bergmann

Positive emotions and mental states may make people more resilient to stress, like sturdy tree branches that bend but don't break when battered by a storm — Melanie Greenberg

Stress makes people stupid." On — Daniel Goleman

Men do oppress women. People are hurt by rigid sexist role patterns. These two realities coexist. Male oppression of women cannot be excused by the recognition that there are ways men are hurt by rigid sexist roles. Feminist activists should acknowledge that hurt, and work to change it - it exists. It does not erase or lessen male responsibility for supporting and perpetuating their power under patriarchy to exploit and oppress women in a manner far more grievous than the serious psychological stress and emotional pain caused by male conformity to rigid sexist role patterns. — Bell Hooks

I have friends with post-traumatic stress - friends with post-traumatic stress who are, you know, highly successful, capable people. — Phil Klay

Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone who is working in a job that simply 'pays the bills' can turn mundane and stressful tasks into pleasant activities with a slight adjustment in attitude and by adopting a daily mindful practice. — Christopher Dines

Once I accepted the fact that I was bad luck, I shied away from group activities. And groups. And activities. I started spending a lot of time in my room, tucked under my covers reading books. There's only so much damage a book can do, and I wasn't worried about hurting myself. Accidentally hurting yourself is way better than hurting other people.
Sure, I got lonely for a while. But getting invited to slumber parties just wasn't worth the stress of wondering if I might accidentally burn down the house with my flat iron or be the only survivor of a freak sleepover massacre. And loneliness is just like everything else - if you endure it long enough, you get used to it. — Paula Stokes

Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres. — Elizabeth Blackburn

There is also the very real possibility that, in the justice of God, one of the reasons He uses the weak and the foolish of the world is so that no argument could be made later that certain people were advantaged in some unfair way by that which was unearned-either in the premortal life or here. Hence it seems prudent for us to realize that just because one is set apart or ordained to a certain calling or assignment he or she must not expect to be set apart from the stresses of life. There appear to be no immunities. — Neal A. Maxwell

According to research, people who live with animals have decreased anxiety and lower blood pressure. They have lower cholesterol. They are more relaxed and less stressed and are, overall, in better health. Unless of course you have a dog who pees uncontrollably wherever it wishes or eats your furniture to shreds. — Mary Kubica

Invitations not obligations: Our expectations of other people can be a big drain on our emotions. When we ask someone to do something, or, worse, have a belief that someone should do something and insist that he or she comply, it places a great stress on us. And the other person, noting our anxiety and insistence that they conform to our expectations, may actually become less inclined to respond as we like.
Instead, consider everything you want someone else to do to be an invitation that the other person may or may not choose to accept. Of course, if you are an employer or a parent who is trying to ensure a child's safety, you must have parameters and ground rules. Everyone else, however, should be released from the obligation of doing, being, living, and acting as you feel they should. — Will Bowen

It's not rocking the boat, Dad. It's called communication. You're allowed to ask questions. Other people do it all the time. Other people don't live in fear of someone else's reactions. They don't relentlessly stress out about getting into trouble. — Koren Zailckas

... if you refuse to let your own suffering lie upon you for an hour and if you constantly try to prevent and forestall all possible stress way ahead of time; if you experience suffering and displeasure as evil, hateful, worthy of annihilation, and as a defect of existence, then it is clear that besides your religion of pity you also harbor another religion in your heart that is perhaps the mother of the religion of pity: the religion of comfortableness. How little you know of human happiness, you comfortable and benevolent people, for happiness and unhappiness are sisters and even twins that either grow up together or, as in your case, remain small together. — Friedrich Nietzsche

With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response. — Tim McCarthy

Obsession with conventional ideas of 'success' can be harmful enough, but compound that stress with relationships, family, financial woes and health concerns, and you find yourself in a constant state of fight or flight. This causes people to be more reactionary, which further perpetuates the cycle of stress. — Ariel Garten