Quotes & Sayings About Not Hurting Others

I lie in a bathtub of cold water, still sweating and singing love songs to myself. I put the gun to my head and cock it.
I think of my Grandma and remember that old feeling of being so in love that nothing matters except seeing and being seen by her. I drop the gun to my chest. I'm so sad and I can't really see a way out of what I'm feeling but I'm leaning on memory for help. Faster. Slower. I think I want to hurt myself more than I'm already hurting. I'm not the smartest boy in the world by a long shot, but even in my funk I know that easy remedies like eating your way out of sad, or fucking your way out of sad, or lying your way out of sad, or slanging your way out of sad, or robbing your way out of sad, or gambling your way out of sad, or shooting your way out of sad, are just slower, more acceptable ways for desperate folks, and especially paroled black boys in our country, to kill ourselves and others close to us in America. — Kiese Laymon

As more people have found the courage to break through shame and speak about woundedness in their lives, we are now subjected to a mean-spirited cultural response, where all talk of woundedness is mocked. The belittling of anyone's attempt to name a context within which they were wounded, were made a victim, is a form of shaming. It is psychological terrorism. Shaming breaks our hearts. All individuals who are genuinely seeking well-being within a healing context realize that it is important to that process not to make being a victim a stance of pride or a location from which to simply blame others. We need to speak our shame and our pain courageously in order to recover. Addressing woundedness is not about blaming others; however, it does allow individuals who have been, and are, hurt to insist on accountability and responsibility both from themselves and from those who were the agents of their suffering as well as those who bore witness. Constructive confrontation aids our healing. — Bell Hooks

Of all the crap we carry around self-pity is probably the easiest one to let go.

You do not have the right to make your misery everyone else's problem. You do not have license to go out into the world and be an asshole. You do not have the right to hurt others because you are hurting inside.

Get over yourself. — Max Patrick

I heard that someone asked Mother Teresa what was most important in her work. I thought she'd say the Rosary but she said, 'My nuns and I take very good care of ourselves so we can tend to the lepers and do whatever we need to assist.' If you're strong, or at least not hurting, you can inspire others. — Valerie Harper

If someone hurts you, he is hurting himself. He may not be able to escape that hurt in his lifetime. — Debasish Mridha

If someone chooses not to forgive others, they are actually hurting themselves. The only way to free yourself from that is to forgive others so you can be free from your past. — Abdulazeez Henry Musa

A divorce is much like a ten-car pile up. It affects not just two drivers but a whole slew of perimeter vehicles that get caught in the chaos. Not even innocent bystanders come out unscathed. — Tez Brooks

When we're hurting, it does not give us a license to hurt others. — Laura Schlessinger

You can't do much in this world without hurting someone else. Every time you take a breath it's to the disadvantage of someone or something. And then you have to decide how and in which way you will hurt others. And I find it quite agreeable trying not to hurt anyone, but I have made this decision about the fish. It's a pity about them, but also, if I pull up a fish, then it makes space for another fish who will be so happy to get more space. And he will become a very happy little fish. You can rationalize it in a number of different ways - maybe the fish I pull up is depressed and wants to end his life, but he hasn't really been able to do it. It's not easy if you're a fish. I wouldn't know what a big salmon who's really tired of it all would do. — Lars Von Trier

There is a common perception that compassion is, if not actually an impediment, at least irrelevant to professional life. Personally, I would argue that not only is it relevant, but that when compassion is lacking, our activities are in danger of becoming destructive. This is because when we ignore the question of the impact our actions have on others' well-being, inevitably we end up hurting them. — Dalai Lama

I'm not crying out for help, but I am sharing my experience in the hopes that readers will get something out of it. I'm not the one who gets to decide what that is, if anything. I'm just starting the "journey" if you will, so I can't possibly know yet what the "message" of my life really is. I only know what has happened so far, and how I've felt up until this moment. I agree that reading about the pain of others is concerning when they are still hurting and in the same situation as when they wrote about it. But what can you do? You can reach out, ask how you can help and be there to listen. You can't save someone who doesn't want to be saved. You can't love someone who doesn't love themselves enough to take care of themselves and stay out of bad situations. Believe me, I know this. — Ashly Lorenzana

Jesus understood his mission. He was not driven by the needs of others, though he often stopped to help hurting people. He was not driven by the approval of others, though he cared deeply for the lost and the broken. Ultimately, Jesus was driven by the Spirit. He was driven by his God-given mission. He knew his priorities and did not let the many temptations of a busy life deter him from his task. — Kevin DeYoung

The issue is that my book, and so many others, are not available for pre-order from Amazon. I hadn't realized how much that mattered for new authors. And how much Amazon is hurting us. — Edan Lepucki

If you are right, no one will bother you in this world. If you do not hurt anyone in this world, or you have no intention of hurting anyone, then no one can hurt you. — Dada Bhagwan

While my sister and I were reminded we did not cause this pain, it was knowing that because we broke our silence about what had been done to us, our parents were hurting. That knowledge was hard on us. — Erin Merryn

It may well be that we can never fully adapt to our own deformities. Unable to
find a place inside ourselves for the very real pain and suffering that these deformities cause, we come here to get away from such things. As long as we are here, we can get by without hurting others or being hurt by them because we know that we are "deformed". That's what
distinguishes us from the outside world: most people go about their lives unconscious of their deformities, while in this little world of ours the deformities themselves are a precondition. Just as Indians wear
feathers on their heads to show what tribe they belong to, we wear our deformities in the open. And we live quietly so as not to hurt one another. — Haruki Murakami

Practice can be stated very simply. It is moving from a life of hurting myself and others to a life of not hurting myself and others. That seems so simple-except when we substitute for real practice some idea that we should be different or better than we are, or that our lives should be different from the way they are. When we substitute our ideas about what should be (such notions as "I should not be angry or confused or unwilling") for our life as it truly is, then we're off base and our practice is barren. — Joko Beck

The Wiccan Rede You can do whatever you want so long as you do not harm anyone. This is a belief that true practitioners take to heart and is one of the underlying, non-negotiable beliefs common to all schools of Wicca. The Rule of Three This is quite a simple principle - whatever you do to others will come back to you three times over. Thus, if you choose to send out negative energy into the world, or choose to do wicked things, you are only hurting yourself. We are all Connected Wiccans believe that everyone and everything is spiritually connected and so it is important to work to improve the world, for the good of all. — Sasha Cillihypi

We do not believe in heaven or hell ... ; we do not believe in eternal damnation. We believe only in the unavoidable horror of hurting others and of likewise being hurt. — Alice Walker

To be hurt is, sometimes, a lucky thing - a fortunate interruption along a road that otherwise may have ended in blindly hurting others. When we heal from being hurt by a person, we realize the importance of not hurting people. Perhaps it is not the most fun way to learn this lesson, but it is a method of life's teachings nonetheless. — Vironika Tugaleva

Listen to me, kid. Don't forget that you are in a concentration camp. In this place, it is every many for himself, and you cannot think of others. Not even you father. In this place, there is no such thing as father, brother, friend. Each of us lives and dies alone. Let me give you good advice: stop giving your ration of bread and soup to your old father. You cannot help him anymore. And you are hurting yourself. In fact, you should be getting his rations ... — Elie Wiesel

Trying to not hurt others is something you can't do. People are creatures who hurt others just by existing even if they're not aware of it. Whether you're living or dying. you'll always be hurting someone. Once you're involved, you'll hurt someone, and even by not being involved, you might be hurting someone else as well... — Wataru Watari

Do everything with your whole heart, or not at all. Don't put up with lies or with people who lie to you. Don't risk hurting people just for the fun of it. And lastly, your best foot shouldn't be put forward; it should be with you at all times - right there beside the other one. — C. JoyBell C.

Although she entirely understood the argument in favour of openness, there were limits to the extent to which one should speak frankly. She did not agree with the custom that was sometimes followed in Africa of avoiding direct confrontation with those with whom one disagreed - that led to all sorts of failures, she knew - but one should still be careful to avoid hurting feelings by challenging others too openly. Often it was better to be gentle - to say something in such a way that the person criticised did not feel too humiliated. It was all a question of face, she decided: you had to leave room for face to be saved. She — Alexander McCall Smith

Privilege is not knowing that you're hurting others and not listening when they tell you. — DaShanne Stokes

The wise man, then, when he must govern, knows how to do nothing. Letting things alone, he rests in his original nature. He who will govern will respect the governed no more than he respects himself. If he loves his own person enough to let it rest in its original truth, he will govern others without hurting them. Let him keep the deep drives in his own guts from going into action. Let him keep still, not looking, not hearing. Let him sit like a corpse, with the dragon power alive all around him. In complete silence, his voice will be like thunder. His movements will be invisible, like those of a spirit, but the powers of heaven will go with them. Unconcerned, doing nothing, he will see all things grow ripe around him. Where will he find time to govern? — Thomas Merton

My Mother

My mother was not educated but she was the best teacher I've ever had in my entire life. She had what it's called natural wisdom, bless her precious soul. Here some of her teachings: Human Values:
Love: Learn to love because everything that's based on love has a deep rooted foundation.
Kindness: Be kind all the time but never let anyone take advantage of your kindness.
Peace: Learn to have peace with yourself when the world turns against you because it starts with you.
Honesty: Be honest to yourself and then to the others.
Respect: Respect others and they will respect you.
Openness: Be always transparent especially when you are hurting. Never pretend that it's all okay.
Loyalty: Always be loyal to your family and make sure your family comes before anything else.
She taught me to learn to compose myself when life gets tough and unfair to me.

I love you mama & Happy Mothers Day — Euginia Herlihy

Renunciation is not about pushing something away, it is about letting go. It's facing the fact that certain things cause us pain, and they cause other people pain. Renunciation is a commitment to let go of things that create suffering. It is the intention to stop hurting ourselves and others. — Noah Levine

Girl gets; girl gets; girl gets. Not that she is granted things but that things keep happening to her, until they don't - until she starts doing unto others as they have done, hurting everyone who ever hurt her, moving the world with her mind, conducting its objects like an orchestra. — Leslie Jamison

When you serve others, when you make somebody else's life better, when you lift up people, when you help heal those that are hurting, not only are they being blessed, but you're being blessed. — Joel Osteen

What people do isn't determined by where they live. It happens to be their damned fault. They decided to watch TV instead of thinking when they were in high school. They decided to blow-off courses and drink beer instead of reading and trying to learn something. They decided to chicken out and be intolerant bastards instead of being openminded, and finally they decided to go along with their buddies and do things that were terribly wrong when there was no reason they had to. Anyone who hurts someone else decides to hurt them, goes out of their way to do it ... The fact that it's hard to be a good person doesn't excuse going along and being an asshole. If they can't overcome their own fear of being unusual, it's not my fault, because any idiot ought to be able to see that if he just acts reasonably and makes a point of not hurting others, he'll be happier. — Neal Stephenson

Let me say that the path I did take for a brief period of my life was not of reckless drug use, hurting others, but it was a path of quiet rebellion, of a little experimentation of a darker side of my confusion in a confusing world, lost in the midst of finding my identity. — Jennifer Capriati

There are innumerable civilized people who would shrink from murder or incest, and who yet do not hesitate to gratify their avarice, their aggressiveness and their sexual lusts, and who have no compunction in hurting others by lying, fraud and calumny, so long as they remain unpunished for it; and no doubt this has been so for many cultural epochs. If — Sigmund Freud

I thought about Emmett Till, and I could not go back. My legs and feet were not hurting, that is a stereotype. I paid the same fare as others, and I felt violated. I was not going back. — Rosa Parks

A faith so weak that it is not sufficient unto itself but requires that others tiptoe around it for fear of hurting it, knows deep down that it is a lie. — Joe Blow

Hey, if something is making you feel good, and it's not hurting anyone else, does it really matter if others believe? — Jenna Morasca

The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others. — Dalai Lama

Imagine," I thought, "a world in which brothers and sisters grow up in homes where hurting isn't allowed; where children are taught to express their anger at each other sanely and safely; where each child is valued as an individual, not in relation to the others; where cooperation, rather than competition is the norm; where no one is trapped in a role; where children have daily experience and guidance in resolving their differences. — Adele Faber

The Soviet Constitution provides a key to the understanding of Soviet psychiatry. In the West, our tradition of human rights pits the citizen against the State. Very occasionally, a politician will, like John Kennedy, ask us to think what we can do for our country. But, in general, we have rights without any major duties other than the duty to obey the law. If I wish to live as a tramp or to devote my life to a study of butterflies, it's my business and my right to do so as long as I hurt no one else. The Soviet constitution proclaims a rather different relationship. The citizen is meant to be a productive member of the socialist community. If I choose to be a tramp or butterfly-maniac, I am hurting others because I am depriving the State of my labour. This is not necessarily bad, just odd given Western traditions. But being a 'parasite' is an actual crime much like being a vagrant was in Tudor England. — David Cohen

Many people look at their past and bemoan their mistakes. Those errors in judgment, behavior, hurting others, and the wrong decisions may be what consumes them now. It does not have to be that way, for recovering from a traumatic situation is all a matter of how we think about what happened. It is not so much about what happened to us as what we make of the circumstance. — David W. Earle

Most of us avoid telling the truth because it's uncomfortable. We're afraid of the consequences - making others feel uncomfortable, hurting their feelings, or risking their anger. And yet, when we don't tell the truth, and others don't tell us the truth, we can't deal with matters from a basis in reality. We've all heard the phrase that "the truth will set you free." And it will. The truth allows us to be free to deal with the way things are, not the way we imagine them to be or hope them to be or might manipulate them to be with our lies. The truth also frees up our energy. It takes energy to withhold the truth, keep a secret, or keep up an act. — Jack Canfield

Sometimes, falling back on or using an old method or habit, is like sliding into a pair of worn running shoes and a corset. Doesn't make sense to others, but it's not for them. It's what keeps you together, what keeps you going. — Alyse M. Gardner

Her friend who treated her maid badly was not a wicked person. She behaved well towards her family ... but when it came to her maid ... she seemed to have little concern for her feelings. It occurred to Mma Ramotswe that such behaviour was no more than ignorance; an inability to understand the hopes and aspirations of others. Theat understanding ... was the beginning of all morality. If you knew how a person was feeling, if you could imagine yourself in her position, then surely it would be impossible to inflict further pain. Inflicting pain in such circumstances would be like hurting oneself. — Alexander McCall Smith

Whatever you do, don't feel sorry for me. I know it's the best you can do. Life hasn't hit you in your perfect little bubble yet. Please don't try to understand. Nobody can. No one knows what it's like to be me, except others like me. You're making me pissed. You're making me feel bad. Stop reminding me that I have no life. I don't care about your prom. Yes, I know I haven't talked to you in a while. NO, I'm not ignoring you, but it's not exactly like you've been calling me either. I just haven't been feeling well lately. I'm tired and my body is aching all over. It's hurting all the time. I can barely move when it rains, and some days I just don't want to do anything. SHUT UP. — Jacquelyn Nicole Davis

If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won't like you. It may not be easy, but it's essential if you want your life to reflect your deepest desires, values, and needs. — Cheryl Richardson

Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others. — Joko Beck