Quotes & Sayings About Not Being Healthy

I am, uh ... a 6 foot tall woman, I feel like I'm a healthy size, I'm not anorexic; and I feel that people who aren't anorexic are punished ... for not being anorexic. — Kristen Johnston

Pay-for-procedure or fee-for-service reimbursement rewards doctors and hospitals for volume - not keeping patients healthy or being efficiency. Pay-for-Performance is clearly one tool that can change the incentives to reward quality. — Ron Wyden

You create your luck by being healthy and not regretting the past or being anxious about the future. — James Altucher

I do not think about being beautiful. What I devote most of my time to is being healthy. — Ann Bancroft

A "successful" church can offer outstanding programs and ministries, but if its members are not being transformed, it is not a healthy church. — Kevin G. Ford

A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like to say 'It's not how long, it's how strong'. — Jackie Warner

When I became a bandit, I spent a lot of time being close to the lowliest of the low: criminals, the enslaved, deserters, men who had nothing to lose. Contrary to what I had expected, I found that they had a hardscrabble beauty and grace. They were not mean in their nature, but made mean by the meanness of their rulers. The poor were willing to endure much, but the emperor had taken everything from them.

These men have simple dreams: a plot of land, a few possessions, a warm house, conversations with friends, and a happy wife and healthy children. They remember the smallest acts of kindness and think me a good man because of a few exaggerated stories. They've raised me on their shoulders and called me duke, and I have a duty to help them get a little closer to their dreams. — Ken Liu

We have to deal with rather than anesthetizing tension with TV or video games. It's easier to bypass relational snags with a convenient distraction, forfeiting the chance to improve problem solving and listening skills. I don't want my kids to be more comfortable interacting with a computer screen than a human being. We stay the course until we've resolved an issue, not allowing "Phineas & Ferb" to fill the space instead. This is harder and requires more time, but my kids will marry people and have bosses and children. Learning healthy relational skills is now or never. — Jen Hatmaker

I'm not trying to win an award for being the best vegetarian, just want to be healthy. Take a salt bath. Do things that my parents were never able to do. I'm blessed to do anything I want, so I decide to take the best care of my body and my family in the same way. Holistically. Vitally. — Erykah Badu

So, you want to be in a relationship and you're tired of being single, right? But let me ask you an important question: Do you have a healthy relationship with yourself? I get it! Everybody wants to be in love and feel loved, but trust me, SELF-LOVE is far more important. How is YOUR mind, YOUR body, YOUR spirit? Listen, it's okay to be single! You may not want to be single, but sometimes it's best. Learn to commit to yourself, first. Be good to yourself, take care of yourself, and love yourself! You've got to like and love who YOU are before you can give your very best to that special someone. Don't be in a rush and don't be desperate. Work on yourself first and be at peace. — Stephanie Lahart

This book explains how it became fashionable to pathologize the behavior of millions of healthy male children. We have turned against boys and forgotten a simple truth: the energy, competitiveness, and corporal daring of normal males are responsible for much of what is right in the world. No one denies that boys' aggressive tendencies must be mitigated and channeled toward constructive ends. Boys need (and crave) discipline, respect, and moral guidance. Boys need love and tolerant understanding. But being a boy is not a social disease. — Christina Hoff Sommers

When a depressed person does get out of bed, it's usually not with a sudden insight that life is rich and valuable, but out of some creeping sense of duty or instinct for survival. If collapsing is sometimes vital, so is the brute force of will. To William James we owe the insight that, in the absence of real health, we sometimes must act as if we are healthy. Buoyed by such discipline and habit, we might achieve actual well-being. — Joshua Wolf Shenk

It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control. — John Kessel

... don't confuse between self-love and narcissism. Self- love is making yourself your number one priority but narcissism is start enforcing that priority over others. First one is healthy; second one is not. First one is for your mental healthiness and well-being while the second one is to mess up with other peoples' peace of mind to serve your own needs. — Gracia Hunter

A man is not rightly conditioned until he is a happy, healthy, and prosperous being; and happiness, health, and prosperity are the result of a harmonious adjustment of the inner with the outer of the man with his surroundings. — James Allen

Every human being and every society is what it is by virtue of the highest to which it looks up. The city, if it is healthy, looks up, not to the laws which it can unmake as it made them, but to the unwritten laws, the divine law, the gods of the city. The city must transcend itself. ...the most important consideration concerns that which transcends the city or which is higher than the city; it does not concern things which are simply subordinate to the city. — Leo Strauss

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. — Gary Taubes

What a stupid, fucking, idiotic country this was. All the young women drank water in such vast quantities that it was coming out of their ears, they thought it was "beneficial" and "healthy," but all it did was send the numbers of incontinent young people soaring. Children ate whole wheat pasta and whole wheat bread and all sorts of weird coarse-grained rice that their stomachs could not digest properly, but it didn't matter because it was "beneficial," it was "healthy," it was "wholesome." Oh, they were confusing food with the mind, they thought they could eat their way to being better human beings without understanding that food is one thing and the notions food evokes another. And if you said that, you were either a reactionary or just a Norwegian, in other words ten years behind the times. — Karl Ove Knausgard

Darwinism can be used to back up two mad moralities, but it cannot be used to back up a single sane one. The kinship and competition of all living creatures can be used as a reason for being insanely cruel or insanely sentimental; but not for a healthy love of animals. — G.K. Chesterton

In the context of the autism world (and my outlook in general) this is were I stand equality is for everyone, everybody in the world - I look at both sides of the the coin and take into account peoples realities (that makes me neutral/moderate/in the middle).
That means that you look in a more three dimensional perspective of peoples diverse realities you cannot speak for all but one can learn from EACH OTHER through listening and experiencing.
I also try my best to live with the good cards I was given not over-investing in my autism being the defining factor of my being (but having a healthy acknowledgement of it) that it's there but also thinking about other qualities I have such as being a writer, poet and artist.
I do have disability, I do have autism and I have a "mild" learning disability that is true but I a human being first and foremost. And for someone to be seen as person equal to everyone else is a basic human right. — Paul Isaacs

I have a very healthy dose of self-loathing. But I think we all have a past of being whatever our story was, of feeling not good enough. It can propel you to work harder and do more, but it can also be a tremendous trap, and you can't see beyond it. — Kim Cattrall

I walk among the young and healthy and I am more or less one of them. I am trying not to itch. I am trying not to think about whether I'm itching. I am trying not to take my skin for granted. Sometimes my heart beats too fast, or a worm lodges under the skin of my ankle, or I drink too much, or I am too thin, but these are sojourns away from a kingdom I can generally claim - of being okay, capable of desire and being desired, full of a sense I belong in the world. But when I leave the Baptist church on Slaughter Lane, I can't quite the voices of those who no longer feel they belong anywhere. I spend a day in their kingdom and then leave when I please. It feels like a betrayal to come up for air. — Leslie Jamison

Pride in one's own race-and that does not imply contempt for other races-is also a normal and healthy sentiment. I have never regarded the Chinese or the Japanese as being inferior to ourselves. They belong to ancient civilisations, and I admit freely that their past history is superior to our own. They have the right to be proud of their past, just as we have the right to be proud of the civilisation to which we belong. Indeed, I believe the more steadfast the Chinese and the Japanese remain in their pride of race, the easier I shall find it to get on with them. — Adolf Hitler

Ivanov: No, my clever young thing, it's not a question of romance. I say as before God that I will endure everything - depression and mental illness and ruin and the loss of my wife and premature old age and loneliness - but I cannot tolerate, cannot endure being ridiculous in my own eyes. I'm dying of shame at the thought that I, a healthy, strong man, have turned into some sort of Hamlet or Manfred, some sort of 'superfluous man' ... devil knows precisely what!
There are pitiful people who are flattered by being called Hamlet or superfluous men, but for me it's a disgrace! It stirs up my pride, I'm overcome by shame and I suffer ... — Anton Chekhov

Being a celebrity, you can remain a child for ever, almost. You get away with more; you can get too pampered and it's not healthy. — Geri Halliwell

What a joke, coming from a woman who worked for the fashion industry. Really. Starving yourself to fit into a size zero - why did that size even exist? Zero referred to the absence of something, but what did it mean in terms of a model's measurements? Her fat? Or her presence? How much could you cut away before the person herself vanished? It was hypocritical, that's what it was. I said as much, adding, If you're so keen on me being healthy then you should have no problem accepting me for the way I am. That's what's healthy, Mom. Not being focused on all this freaky weight-loss stuff. — Nenia Campbell

This need to be right has put a huge burden on me, one that I never deserved to have to carry. Part of it, I know, is cultural
in this age of information at a moment's notice, we've come to expect people to have answers
the right answers
at the drop of a hat. I feel very fortunate that over the last decade or so I've been able to leave the need to be right behind me and move on with my life with a more healthy perspective. I'm now willing not just to admit that I'm wrong, but also to stick my neck out with ideas or thoughts that may be wrong. The possibility of being wrong no longer threatens my emotional well-being; if I'm wrong, I'm wrong, and I learn from that. — Tom Walsh

A part of a healthy conscience is being able to confront consciencelessness. When you teach your daughter, explicitly or by passive rejection, that she must ignore her outrage, that she must be kind and accepting to the point of not defending herself or other people, that she must not rock the boat for any reason, you are NOT strengthening her prosocial sense, you are damaging it
and the first person she will stop protecting is herself. — Martha Stout

State integration involves linkage in at least three different dimensions of our lives. The first level of integration is between our different states - the "inter" dimension. We must accept our multiplicity, the fact that we can show up quite differently in our athletic, intellectual, sexual, spiritual - or many other - states. A heterogeneous collection of states is completely normal in us humans. The key to well-being is collaboration across states, not some rigidly homogeneous unity. The notion that we can have a single, totally consistent way of being is both idealistic and unhealthy. — Daniel J. Siegel

Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies. — Sania Mirza

I think 'vegan' is a beautiful word. It is more than just a description for our diet. I see it as a visible template for an ethical, healthy, responsible, and rational life. Because it describes our character, it says we do not take the life of another living being to satisfy our wants. — Philip Wollen

People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it. — Andrew Weil

The first principle is that the business should be successful: that it should make money. There is a belief prevalent in America and other Western countries that being successful, making money, is somehow wrong for people who are trying to lead a spiritual life. In Buddhism though it is not the money which is in itself wrong; in fact, a person with greater resources can do much more good in the world than the one without. The question rather is how we make the money; whether we understand where it comes from and how to make it continue to come; and whether we keep a healthy attitude about the money. — Michael Roach

Pride is a human nature and it's good for people to be proud of themselves, achievements, etc. but too much of anything is not healthy. Humble is pride exhibited through humility, so be humble and prideful about being humble. — Uzoma Nnadi

[ ... ] dGT: Yeah, yeah, exactly, exactly. My concern here is that the philosophers believe they are actually asking deep questions about nature. And to the scientist it's, what are you doing? Why are you concerning yourself with the meaning of meaning?"
(another) interviewer: I think a healthy balance of both is good.
dGT: Well, I'm still worried even about a healthy balance. Yeah, if you are distracted by your questions so that you cannot move forward, you are not being a productive contributor to our understanding of the natural world. And so the scientist knows when the question "what is the sound of one hand clapping?" is a pointless delay in our progress.
(Neil deGrasse Tyson - EPISODE 489: NERDIST PODCAST, 20m19s) — Neil DeGrasse Tyson

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can. — Miranda Kerr

In the debate over the use of antibiotics in agriculture, a distinction is usually made between their clinical and nonclinical uses. Public health advocates don't object to treating sick animals with antibiotics; they just don't want to see the drugs lose their effectiveness because factory farms are feeding them to healthy animals to promote growth. But the use of antibiotics in feedlot cattle confounds this distinction. Here the drugs are plainly being used to treat sick animals, yet the animals probably wouldn't be sick if not for the diet of grain we feed them. — Michael Pollan

Every day I wake up and re-commit to my health. This is a very important step for me. I let the past be the past. I try not to dwell on the mistakes I've made, because those kinds of thoughts only bring me down. I wake up every day with the thought that this is a new day. That today I am going to eat well, I am going to exercise, and I'm going to focus on being healthy and happy. — Stephen Cremen

Being thin does not equal being happy. I promise you that. You want to lose weight, fine. But do it to be healthy, not because you want to look like the girl on the cover of some magazine. — Jennifer Jabaley

I was actually losing about a pound a week which was really wonderful. It was a really nice, and good, and healthy way to do it. And I still got to eat my chocolate every day which was wonderful, although I haven't had a drink in a really, really, really long time. I love being outside and working out, and I sometimes jog with my husband, and sometimes I jog with one of my daughter's best friends, and it's incredible. I was able to do Pilates for the first time in my life, which is almost better than sex. Not quite, but almost. — Maureen McCormick

I think in the modern world we really need to have movie theaters or places we can go in and rejuvenate ourselves. I think we'll have less problems with our souls and our health. I do that in my life, and I feel healthy and happy. I need those hours in the darkness where I used to spend time as a kid, sitting in a little closet in the darkness, listening to AM radio, having glowing paint that I illuminated, just sitting there, dreaming about anything, not being disturbed for an hour or two, just alone in the dark. I'm still that little boy in my brain. — Peter Stormare

Winning has a joy and discrete purity to it that cannot be replaced by anything else. Winning is important to any man's or woman's sense of satisfaction and well-being. Winning is not everything; but it is something powerful, indeed beautiful, in itself, something as necessary to the strong spirit as striving is necessary to the healthy character. — A. Bartlett Giamatti

I want you to remember that no matter what, your physical and mental health are the most important thing. That is not being selfish; that is protecting yourself, so you can participate in healthy relationships. Cutting toxic people from your life is necessary for your own personal health and growth. "I — Kristen Proby

I tried to convince myself, too, but I was a much tougher sell because I knew the truth. I was so very not okay. I realized that I was going to feel shitty either way. I was probably going to feel shitty for the rest of my life, a life I should not even still be living. A life that should have let me go. So I got angry. Then I got very angry. Then I got angrier still. But you can only go so long being angry before you learn to hate. I stopped feeling so sorry for myself and started hating instead. Whining was pathetic, but hate got things done. Hate strengthened my body and shaped my resolve and what I resolved to do was to get revenge. Hate seemed pretty damn healthy to me. - Nastya Kashnikov — Katja Millay

Enhancement not only allows the possibilities of a healthy fullness and exuberance, but of a rather ominous extravagance, aberration, monstrosity ... This danger is built into the very nature of growth and life. Growth can become over-growth, life 'hyper-life' ... The paradox of an illness which can present as wellness - as a wonderful feeling of health and well-being, and only later reveal its malignant potentials - is one of the chimaeras, tricks and ironies of nature. — Oliver Sacks

Physical well-being is not only a priceless asset to oneself-it is a heritage to be passed on. With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning. Robust health is a noble and worthwhile attainment. — Ezra Taft Benson

It's not about being thin, it's about being healthy. And when you are a child you like to eat all these unhealthy things like chocolate and sweets. Oh my God. I love strawberries dipped in chocolate and Lion bars and Toffee Crisps - and as you grow up, you have to learn that those things are only good in moderation or you will become very fat. — Dionne Bromfield

I reached a healthy place in which I was able to stop projecting my needs on another human being. We both came to understand that each of us is limited in our capacity to be for another what is needed, and learned to forgive each other for not being God. — Henri J.M. Nouwen

How thrilling to discover one had depths, how consoling to find them less polluted than the shallows, how encouraging to identify the enemy not as a fissure in the will but as a dead fetus in the specimen jar of the unconscious. My attention was being paternally led away from the excruciating present to the happy, healthy future that would be enabled by an analysis of the sick past, as though the priest had nothing to do but study old books and make bright forecasts, the present not worthy of notice. — Edmund White

I enjoy being healthy and I enjoy feeling healthy, and I know the difference when I don't take of myself. It's not like I am aiming for any particular goal or anything. It's more like it's a result of having balanced, healthy meals and just exercising. — Nathalie Emmanuel

If there is anything in life I know to be true, it is that life itself is a matter of the spirit. A man with a broken spirit, whose soul nourished nothing except the belief that the poison within his own heart is shared by the whole human race, and hopes anything beyond the desire that everyone he meets will share in his misery, is sick indeed, and his body, however healthy in its potential, is on a path toward corruption; but the person with a purpose, warmed by the impression that, for all his other shortcomings, something resides within him that is capable of loving and of being loved, can bear all things, believe all things, endure all things. That person's body will heal faster than medical minds imagine. It will overcome pain; in many cases, it will not feel it at all. — Randall Wallace

But Brinker came in. I think he made a point of visiting all the rooms near him the first day. "Well, Gene," his beaming face appeared around the door. Brinker looked the standard preparatory school article in his gray gabardine suit with square, hand-sewn-looking jacket pockets, a conservative necktie, and dark brown cordovan shoes. His face was all straight lines - eyebrows, mouth, nose, everything - and he carried his six feet of height straight as well. He looked but happened not to be athletic, being too busy with politics, arrangements, and offices. There was nothing idiosyncratic about Brinker unless you saw him from behind; I did as he turned to close the door after him. The flaps of his gabardine jacket parted slightly over his healthy rump, and it is that, without any sense of derision at all, that I recall as Brinker's salient characteristic, those healthy, determined, not over-exaggerated but definite and substantial buttocks. — John Knowles

Those herbs which perfume the air most delightfully, not passed by as the rest, but, being trodden upon and crushed, are three; that is, burnet, wild thyme and watermints. Therefore, you are to set whole alleys of them, to have the pleasure when you walk or tread. — Francis Bacon

We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple. — Jacqueline MacInnes Wood

It is not a sign of communal well-being when men turn to their government to execute all their business for them, but rather a sign of decay, as in the United States today. The state, indeed, is but one of the devices that a really healthy community sets up to manage its affairs. — H.L. Mencken

Being a part of the world in a healthy, mindful, present sense means learning to have complete faith that things will work out. Living in this world means that instead of cowering away, or giving up when the going gets a bit tough, get up and keep going. You're not here merely to survive or fight your way through the world. — Leigh Hershkovich

That being said, I am not one to feel sorry for myself. I believe it is healthy to honor one's feelings and do the best we can to learn and grow from them moving forward. — Amanda Schull

...we'd be okay. Not perfect, not entirely healthy, not even rational where our love for one another was concerned. Just okay. Merely sufficient, at best. But there'd be only acceptance - never shame - in being two divine failures as we emerged from slumber, perfectly flawed, and wide awake. — AngstGoddess003

And it's just anathema to being a writer. It's not healthy. But in another way, when I'm writing, what it's about for me is being good on the page. None of that noise could change the way I feel about my writing. Which is not always particularly positive. — Zadie Smith

I try to stay fit and eat healthily, but I am not anxious to starve myself and become unnaturally thin. I don't find that look attractive on women and I don't want to become part of that trend. It's unhealthy and it puts too much pressure on women in general who are being fed this image of the ideal, which it is not. I think America has become obsessed with dieting rather than focusing on eating well, exercising and living a healthy life. I also think that being ultra-thin is not sexy at all. Women shouldn't be forced to conform to unrealistic and unhealthy body images that the media promote. I don't need to be skinny to be sexy. — Scarlett Johansson

By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it. — Matthieu Ricard

We don't have in our culture a healthy understanding and respect for the value of Being, which is simply being present in the moment, not trying to go somewhere, not trying to accomplish anything but, just present. — Shakti Gawain

Sharing is equated with being a decent person. That may fit for adults but it is far from fitting for young children. Misunderstanding what sharing is and how your child learns about it over time gets in the way of healthy social development. This is especially true if share means giving up what they have and need. People who feel deprived or in need of something do not feel generous, especially when they are two, three, four, or five. — Tovah P. Klein

My wish and hope, every year, is that people's life chances - their chances of having a happy, prosperous, healthy life for themselves and their family and friends - should not depend on accident of birth. It shouldn't depend on where you're born. It should depend on who you are and what you do. But it shouldn't depend on the chance and the luck of being born in the U.S. or in a poor village in Sub-Saharan Africa or India or wherever it may be. — Michael Elliott

Knowing how to age and not being afraid of aging is very healthy. — Evelyn Lauder

Sometimes we need to do things we'd rather not do, in order to get the peace that we need; to look after our own well-being and to return to a healthy state. Decisions we may make may hurt others at times. Sometimes it hurts us too. I have found myself in situations like this recently. It a hard choice. But truly, there are times that we have to take care of ourselves. Sometimes there are no good choices, just painful ones ... Sometimes that's just how real life is. — Jose N. Harris

Homosexuality involves sexual acts most men consider not only immoral, but filthy. The reason public men rarely say aloud what most say privately is they are fearful of being branded 'bigots' by an intolerant liberal orthodoxy that holds, against all evidence and experience, that homosexuality is a normal, healthy lifestyle. — Pat Buchanan

She was not suicidal; that is what people never managed to grasp. Cutting relieved the pressure and stood as some enduring demonstration of her emotion, some way to be in control of a body that could toss her about with seizures. It was borderline artistic to mark her body, chiaroscuro designs in blood. Dying is the last thing she would want, like any healthy organism. A little pain, a small invoked sting trailing her arm, brought her much closer to grounded when she could not keep her head from racing, her thoughts from consuming her with obsession. An ounce of liquid weight loss and she could go back to being herself again. Usually. — Thomm Quackenbush

The bottom line: the very best sexuality education at home and in schools is not about prevention, but about creation. Its purpose is to teach young people how to create for themselves enjoyable, caring, and responsible sexual lives. That's the key to healthy development, and also to your becoming your children's most trusted "go-to" person. When young people know that we care most about their long-term well-being --not just keeping them out of trouble-- they see us as trusted guides they can come to us time and time again. — Deborah M. Roffman

Marriages don't end simply because a lack of trust exists. Marriages more specifically end because foundational agreements were broken, disrespectful behavior occurred, healthy and honest communication is lacking, or not "being seen or accepted" has ensued for too long. — Elaina Marie

The rich ... should beg the poor to forgive us for the bread we bring them. Healthy people sometimes feel they need to beg forgiveness too, although there is no reason why. Maybe we simply ask forgiveness for not being born where these poor women have been born, knowing that if we lived here too, our fate might well have been the same. — Jonathan Kozol

I do understand what love is, and that is one of the reasons I can never again be a Christian. Love is not self denial. Love is not blood and suffering. Love is not murdering your son to appease your own vanity. Love is not hatred or wrath, consigning billions of people to eternal torture because they have offended your ego or disobeyed your rules. Love is not obedience, conformity, or submission. It is a counterfeit love that is contingent upon authority, punishment, or reward. True love is respect and admiration, compassion and kindness, freely given by a healthy, unafraid human being. — Dan Barker

I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake. — Tina Fey

Breast milk is so beneficial that a more or less well-nourished mother need not do any more than suckle her baby to ensure it is receiving a healthy diet. When it comes to the nutrients it contains, breast milk provides everything that dietary scientists believe children need in order to thrive - it is the best dietary supplement ever. It contains everything, knows everything, and can do everything necessary for a child's well-being. And, as if that weren't enough, it has the added advantage of passing on a bit of Mom's immune system to her offspring. — Giulia Enders

Love stories are only fit for the solace of people in the insanity of puberty. No healthy adult human being can really care whether so-and-so does or does not succeed in satisfying his physiological uneasiness by the aid of some particular person or not. — Aleister Crowley

The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same — Howard Martin

this satsangh?' You just drop that. You don't have to get anything, okay? You don't have to benefit from this. Just waste half a day and go. (Laughter) Really. 'What should I get out of my meditation?' Nothing. Just waste fifteen-twenty minutes every day. So do not meditate; just learn to waste some time. Nothing needs to happen. This is not about resting; this is not about becoming healthy; this is not about becoming enlightened; this is not about reaching heaven. All this is just wasting time. When you are not trying to be anything, not trying to get anywhere, you are being. — Sadhguru

Allowances can always be made for your friends to disagree with you. Disagreement, vehement disagreement, is healthy. Debate is impossible without it. Evil does not question itself, only hope questions itself. Even the incorruptible are corruptible if they cannot accept the possibility of being mistaken. Infallibility is a sin in any man. All laws can be broken and are. Often. Like when a bumblebee flies or an ancient regime is toppled. — Craig Ferguson

Just as a physician might say that there very likely is not one single living human being who is completely healthy, so anyone who really knows mankind might say that there is not one single living human being who does not despair a little, who does not secretly harbor an unrest, an inner strife, a disharmony, an anxiety about an unknown something or a something he does not even dare try to know, an anxiety about some possibility in existence or an anxiety about himself, so that, just as the physician speaks of going around with an illness in the body, he walks around with a sickness, carries around a sickness of the spirit that signals its presence at rare intervals in and through an anxiety he cannot explain. — Soren Kierkegaard

I don't know why one person gets sick, and another does not, but I can only assume that some natural laws which we don't understand are at work. I cannot believe that God "sends" illness to a specific person for a specific reason. I don't believe in a God who has a weekly quota of malignant tumors to distribute, and consults His computer to find out who deserves one most or who could handle it best. "What did I do to deserve this?" is an understandable outcry from a sick and suffering person, but it is really the wrong question. Being sick or being healthy is not a matter of what God decides that we deserve. The better question is "If this has happened to me, what do I do now, and who is there to help me do it?" As we saw in the previous chapter, it becomes much easier to take God seriously as the source of moral values if we don't hold Him responsible for all the unfair things that happen in the world. — Harold S. Kushner

It's all right if this part of your journey is not pleasant. Part of your repatterning is learning to be with unpleasantness in a healthy way. The mature and sober person knows that on some days things simply feel rotten, and that is okay. You are learning to move through distress by simply being with it, without the need to overeat or to act out in any other way. — Marianne Williamson

Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has "given up." It's quite the contrary. — Judith Orloff

I am not a professional coach but I believe being healthy inside and out and cleansing your demons ... helps you perform better in business and become a more positive person. — Michelle Mone

The big push for me is the Olympics this year. If I'm healthy, I'm not worried about my ranking. I think I can hit the ball. It's just about my body cooperating. It's about being able to play matches in a row. Right now, I'm not sure how much I can do with that, but we'll see. — Venus Williams

When you are secure in yourself, know what turns you on, and enjoy watching your partner watch you experience sexual pleasure, you have a highly novel relationship grounded in love. The experience of seeing and being seen fuels lust and desire. This is exactly the way you integrate healthy lust and love into your sex life. It's relational sex, not the old pornographic sex of past addictions. — Alexandra Katehakis

In fact, in more cases than not, when we are rational, we're actually unhappy. Emotion is good; passion is good. Being into what we're into, provided that it's a healthy pursuit, it's a good thing. — Frank Luntz

Courage is the facing of a challenge with a healthy fear, not being fearless. — Les Stroud

Not every conflict is necessarily neurotic; some amount of conflict is normal and healthy. In a similar sense suffering is not always a pathological phenomenon; rather than being a symptom of neurosis, suffering may well be a human achievement, especially if the suffering grows out of existential frustration ... Existential frustration is neither pathological or pathogenic. — Viktor E. Frankl

Washington is not a city that takes great pride in being a healthy place, necessarily. Now, I have no data. That's just my own observation. — Tom Rath

There are good and bad movies, and long ones, and pretentious ones, and fun ones, and it's kind of healthy not just being able to switch off after ten minutes, but have patience. — Susanne Bier

What does it mean to be healthy? You may think that being healthy means that you are not sick, but being healthy is far more than that. If you feel okay, or average, or nothing much at all, you are not healthy. — Rhonda Byrne

You shouldn't be pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins. They know that if we see an outfit on a mannequin in a shop window we will love it and want to buy it whatever size we are. That's why they have size zero models - they want to sell clothes. But you have to remember that it's not practical or possible for an everyday woman to look like that. Being size zero is a career in itself so we shouldn't try and be like them. It's not realistic and it's not healthy. — Rhianna

When it comes to our own well being, it is not a matter of doing the math, it is a matter of choosing the formula. When you add up the numbers, keep the primary factors in mind. Then multiply all sums by a positive outlook. The numbers will inevitably change and so will any undesirable equivalence. The math is merely the meter for the moment in an ever changing flux of the dynamic human equation. — Tom Althouse

When our boundaries are intact, we know that we have separate feelings, thoughts, and realities. Our boundaries allow us to know who we are in relation to others around us. We need our boundaries to get close to others, since otherwise we would be overwhelmed. Boundaries ensure that our behavior is appropriate and keep us from offending others. When we have healthy boundaries, we also know when we are being abused. A person without boundaries will not know when someone is physically, emotionally, or intellectually violating them. — Rokelle Lerner

I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state. — Julianne Hough

Recovery is a resumption of the work that was not completed when the woman was a girl. It is a coming into her own. It is an opportunity to resume the normal process of development that was sidetracked, perhaps first by constrained roles, perhaps by trauma, and then multiplied many times by hiding in the addiction. Her development was sidetracked by not accepting her needs as legitimate and not finding healthy ways to meet them, by not even knowing her needs. And so this is what recovery is: a developmental process of finding and building a new self. Recovery is a process of radical growth and change. When you are in recovery, you give birth to a new self. [...] Many women initially think that recovery means a move from bad to good. They think that being addicted is evidence of shameful neediness, of deep and lasting failures. Recovery is not a move from bad to good, but from false to real. [...] It is reality, being real, that now guides her rather than her efforts to be good or bad. — Stephanie Brown

I've been just eating very healthy, all organic, no sugar, white flour, nothing artificial. I'm being so incredibly strict ... not a lot of meat! — Danica McKellar

Being healthy is a way of life. It's not just about what you feed your body; it's about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely. — Steve Maraboli

My reluctance to enter any relationship with men has been affected by the fact that many Aboriginal men are very wounded and are not able to be in a healthy relationship due to historical damage and with non-Native men because I no longer want to educate them about Indigenous Issues. I'm tired of being the educator or nurse. — Marilyn Dumont

I've gotten a firsthand view at the destruction that black men and black women not being able to stay and build healthy relationships has had on the black family and black children. — Hill Harper