Quotes & Sayings About Nonduality

The superb use the mind as mirror, not welcoming nor rejecting, reflect without hiding, and triumph without harming. (Chuang Tzu) — Sung Yee Poon

We are all born to fly. Instead, we sit on the branches afraid of the leap into the unknown. But the unknown is where enlightenment lives. Our true nature is the unknown. — Enza Vita

Non-duality has been the root of all religious movements on this planet. — Abhijit Naskar

In our life there is one side which is finite and another side which is infinite. I want you to think about both the sides and design the best life and stand in their true values. — Amit Ray

Upon entering into the divine domain of transcendence, all these religious founders truly felt that they had accessed the true meaning of the universe, while in reality, what they had access to, in that state of mind, was their inner self. — Abhijit Naskar

Rest as the awareness that is aware without using thought. — Loch Kelly

You are pure awareness at center, human in appearance. — Robin Craig Clark

Never say, "O Lord, I am a miserable sinner." Who will help you? You are the help of the universe. What in this universe can help you? What can prevail over you? You are the God of the universe; where can you seek for help? Never help came from anywhere but from yourself. In your ignorance, every prayer that you made and that was answered, you thought was answered by some Being, but you answered the prayer yourself unknowingly. The help came from yourself, and you fondly imagined that someone was sending help to you. There is no help for you outside of yourself; you are the creator of the universe. Like the silkworm, you have built a cocoon around yourself. Who will save you? Burst your own cocoon and come out as a beautiful butterfly, as the free soul. Then alone you will see Truth. — Swami Vivekananda

Spirituality is not creating boundaries but creating space for others to come into your life. — Amit Ray

The big realization when we go beyond the ego is simply seeing that we've always been ok. — Loch Kelly

My joy is like Spring, so warm
it makes flowers bloom all over the Earth.
My pain is like a river of tears,
so vast it fills the four oceans.

Please call me by my true names,
so I can hear all my cries and laughter at once,
so I can see that my joy and pain are one. — Thich Nhat Hanh

The radiance of that which wants to be born illuminates the shadows, bringing them into the light of awareness that they may be healed. — Charles Eisenstein

The roots of all living things are tied together. Deep in the ground of being, they tangle and embrace. This understanding is expressed in the term nonduality. If we look deeply, we find that we do not have a separate self-identity, a self that does not include sun and wind, earth and water, creatures and plants, and one another. — Joan Halifax

Everything sacred, nothing sacred. — Bodhidharma

Brahman is the ultimate reality; it is simultaneously Saguna and Nirguna; divisions are due to ignorance. Mind and intellect can never catch hold of it; they have only one option and that is to merge with it. — Amit Ray

To this I replied, "I still think that my body is not merely a sensory appearance, for surely it came from my parents, who were its cause and condition."
He said, "If you think that your body came from your father and mother, then what are the beginning and end of these parents? What are their source, their location, their final destination? Tell me!"
I answered, "I think that they exist, but I am not aware of what they are. It seems to me that a physical body without parents is not possible."
He retorted, "Consider this. Who are the parents of the body in a dream, in the bardo, and in the hell realms?" With that, I arrived at the decision that this body has never existed, being simply a sensory experience. — Dudjom Lingpa

Om is the creative vibration, the seed vibration. The whole existence is hidden within it, just as a giant tree is hidden within a seed. — Banani Ray

Division and differentiation are the processes by which things are created. Since things are emerging and dissolving all the time, you cannot specify the point when this division will stop. — Liezi

The philosophic outlook rises above all sectarian controversy. It finds its own position not only by appreciating and synthesizing what is solidly based in the rival sects but also by capping them all with the keystone of nonduality. — Paul Brunton

We are One in spirit, omnipresent and all-knowing, and at the same time, we are individual souls, each with unique attributes. — Akemi G

Being part of the whole, as I grow so does that which contains me. — Chris Matakas

Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists. — Amit Ray

Realization is the direct seeing that this entity you have believed yourself to be has its roots in something infinitely vast and that this entity is not separate from that vastness, the source, the absolute. — Enza Vita

The foundational Vajrakilaya is the sun shining in the sky behind the clouds. The path Vajrakilaya is the removal of the clouds from the sky through the force of wind and rain, or whatever; it is the path of method and wisdom, combined. And the resultant Vajrakilaya is the nature of your mind, the nature of your rigpa, which is the same mind as the mind of the primordial buddha, Kuntuzangpo. The path Vajrakilaya is the removal of the adventitious veil of obscuration that covers rigpa. Applying the method by practicing generation stage (kyerim) and completion stage (dzogrim), accumulating merit and purifying negative karma, removing that veil, is the path. The result is realizing that ones own self nature is buddha. So the result is the same as the foundation. In the beginning you are buddha, and in the end you are buddha. — Gyatrul Rinpoche

A beam or pillar can be used to batter down a city wall, but it is no good for stopping up a little hole - this refers to a difference in function. Thoroughbreds like Qiji and Hualiu could gallop a thousand li in one day, but when it came to catching rats they were no match for the wildcat or the weasel - this refers to a difference in skill. The horned owl catches fleas at night and can spot the tip of a hair, but when daylight comes, no matter how wide it opens its eyes, it cannot see a mound or a hill - this refers to a difference in nature. Now do you say, that you are going to make Right your master and do away with Wrong, or make Order your master and do away with Disorder? If you do, then you have not understood the principle of heaven and earth or the nature of the ten thousand things. This is like saying that you are going to make Heaven your master and do away with Earth, or make Yin your master and do away with Yang. Obviously it is impossible. — Zhuangzi

When you go deep inside nothing is all there is. There is no 'I am'. The 'I am' merges in the Absolute. — Nisargadatta Maharaj

Om is the presence which steals away. It steals away the ordinary mundane existence of strife, struggle and duality; it steals away anxiety, aggression, fear, grief and sorrow; it steals away the debris of anger, hatred, confusion and ignorance, to fill us with the nectar of joy, immortality and life eternal. — Banani Ray

Travel is such a wonderful experience! Especially when you forget you are traveling. Then you will enjoy whatever you see and do. Those who look into themselves when they travel will not think about what they see. In fact, there is no distinction between the viewer and the seen. You experience everything with the totality of yourself, so that every blade of grass, every mountain, every lake is alive and is a part of you. When there is no division between you and what is other, this is the ultimate experience of traveling. — Liezi

Meditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to feel it. Meditation is an act of nonduality. The technique you are using should not be separate from you; it is you, you are the technique. Meditator and meditation are one. There is no relationship involved. — Chogyam Trungpa

In your usual state of consciousness, there is a separate quale experience of everything you observe. But when you transcend into the domain of absolute divinity, all your qualia get mixed up. — Abhijit Naskar

There is no separate entity that could be enlightened or unenlightened. There are only innumerable expressions of the One Being (which we call people, animals, forms), mirror-like facets, reflecting being-ness back to itself. — Enza Vita

We can learn to return home to our open hearts at any moment. — Loch Kelly

This is the nonduality principle of Buddhism: there is nothing to throw away. If a person has never suffered, he or she will never be able to know happiness. If a person does not know what hunger is, he or she will never know the joy of eating every day. Thus pain and suffering are a necessary condition of our understanding, of our happiness. — Thich Nhat Hanh

Awareness is Brahman. The absolute cosmic consciousness. When you are aware, you are connected with Brahman. — Banani Ray

Feel nothing, know nothing, do nothing, have nothing, give up all to God, and say utterly, 'Thy will be done.' We only dream this bondage. Wake up and let it go. — Swami Vivekananda

Any meaningful work for peace must follow the principle of nonduality, the principle of penetration. — Thich Nhat Hanh

Question what you think is enlightenment. — Jon Bernie

We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe. — Amit Ray

Our lives are a divine expression no matter how messy and weird they may be. How much more meaningful can it get? The source is experiencing itself in form in a conscious, awake way. — Enza Vita

God, the universe, life, whatever name you give to the bigger picture, is experiencing itself through you as a human being. A journey from effortlessness, playfulness, freedom, to human doing, suffering and beyond. You can all return to the effortlessness, playfulness, freedom and being, by allowing your moment-by-moment experience, allowing your feelings of pain, suffering, rage, anger and envy to be felt, observed and tenderly allowed. No more self-beating, no more rushing against the tide, no more trying to steer that canoe, for life knows the way, always has and always will. — Kelly Martin

That all opposites - such as mass and energy, subject and object, life and death - are so much each other that they are perfectly inseparable, still strikes most of us as hard to believe. But this is only because we accept as real the boundary line between the opposites. It is, recall, the boundaries themselves which create the seeming existence of separate opposites. To put it plainly, to say that "ultimate reality is a unity of opposites" is actually to say that in ultimate reality there are no boundaries. Anywhere. — Ken Wilber

Consider the fact that no matter how many planets and stars are reflected in a lake, these reflections are encompassed within the water itself; that no matter how many universes there are, they are encompassed within a single space; and that no matter how vast and how numerous the sensory appearances of samsara and nirvana may be, they are encompassed within the single nature of mind (sem-nyid). — Dudjom Lingpa

Those who are actively seeking enlightenment will not find it because the act of looking for it is the distraction from it. — Enza Vita

When you go beyond awareness, there is a state of nonduality, in which there is no cognition, only pure being. In the state of nonduality, all separation ceases. — Sri Nisargadatta Maharaj

You forget your feet when the shoes are comfortable. You forget your waist when the belt is comfortable. Understanding forgets right and wrong when the mind is comfortable. There is no change in what is inside, no following what is outside, when the adjustment to events is comfortable. You begin with what is comfortable and never experience what is uncomfortable when you know the comfort of forgetting what is comfortable. — Zhuangzi

It is not you as the ego who moves through life, but that life flows before you, and you are the immutable awareness containing it all. — Enza Vita

Once you transcend the external differences, anything can be merged with anything. — Liezi

So what is transgressive in the practice of this secret Tantra is the gesture not to elide the difference that women present. What does this mean? That women represent not merely objects, property, or the possibility of sexual gratification, but an opening point to the possibility of difference as the subjectivity of the other. . .Rather, a recognition of the difference women present offers the possibility of a choice not to objectify women. This recognition recodes gendered relations inscribing woman discursively in the place of the subject. — Loriliai Biernacki

You are already the awakeness that you seek! — Loch Kelly

Whatever experiences we may come across in our spiritual journey we are not any of those experiences but rather the one who is witnessing them, the pure awareness cognizing them without thought. — Enza Vita

The non-dual state shows the true oneness of all creatures in this universe. — Abhijit Naskar

The essence of death is discovered in the gap between one moment ceasing and another one beginning. That essence is the wakefulness that is our true nature. — Enza Vita

The changeless is what knows the change, the changeless is unconditioned — Adyashanti

Come here, I shall bless you within nonduality; — Thupten Jinpa

Thoughts, by their nature, come and go endlessly in you. But you are not the thought; you are the one seeing the thought, so any thought of who you are cannot be the truth of who you are. — Enza Vita

Can you be a little baby? The baby howls all day, yet its throat never gets hoarse - harmony at its height! The baby makes fists all day, yet its fingers never get cramped - virtue is all it holds to. The baby stares all day without blinking its eyes - it has no preferences in the world of externals. — Zhuangzi

But it can happen that a phrase intended to indicate a state beyond concepts just becomes another concept in itself, in the same way that if you ask a person their name and they reply that they have no name, you will then perhaps mistakenly call them 'No name'. — Namkhai Norbu

It's a Buddhist concept. Nonduality. It's about oneness, about how things that seem to be separate are really connected to one another. There are no separations ... This is not just a piece of wood. This is also the clouds that brought the rain that watered the tree, and the birds that nested in it and the squirrels that fed on its nuts. It is also the food my grandparents fed me that made me strong enough to cut the tree, and it's the steel in the axe I used. And it's how you know your fox, which allowed you to carve him yesterday. And it's the story you will tell your children when you give this to them. All these things are separate but also one, inseparable. Do you see? — Sara Pennypacker

In my experience, some Dzogchen masters are better teachers than others. I have been in the presence of several of the most revered Tibetan lamas of our time while they were ostensibly teaching Dzogchen, and most of them simply described this view of consciousness without giving clear instructions on how to glimpse it. The genius of Tulku Urgyen was that he could point out the nature of mind with the precision and matter-of-factness of teaching a person how to thread a needle and could get an ordinary meditator like me to recognize that consciousness is intrinsically free of self. There might be some initial struggle and uncertainty, depending on the student, but once the truth of nonduality had been glimpsed, it became obvious that it was always available - and there was never any doubt about how to see it again. I came to Tulku Urgyen yearning for the experience of self-transcendence, and in a few minutes he showed me that I had no self to transcend. — Sam Harris