Non Meat Protein Quotes & Sayings

Listen to me well, Low Born, don't think for a second I won't cut your heart from your worthless hide and wear it on my head ... like a hat. — G.A. Aiken

We've been programmed to think meat is protein and you need meat. No, we are not cavemen. There are plenty other ways. — Christian Serratos

Don't use hands to do things that can be efficiently done by the computer. — Tom Duff

... the only difference between carnivores and plants is that the latter eat meat through 'translator' organisms. Maggots and bacteria 'pre-chew' dead animal matter, which plants then absorb as nutrients. So if eating pre-chewed food does not change the fact that a baby is human, why should a plant be any less of a carnivore because it out-sources the digestion of animal protein to organisms of decay? — Taona Dumisani Chiveneko

Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores. — Jonathan Safran Foer

We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains. — Kathy Freston

I love cooking all different things, so any form of meat, fish, anything else. I do have a really strict diet, but it's all protein and veg basically. When you are on a diet like that you have to get inventive, so you have to be willing to try any different fish that's out there. Probably a favourite of mine is some baked trout fillets, on a salad. — Greg Rutherford

The world was ripping apart. And pieces of the wreckage were raining all around me. — Rick Yancey

When we consume vastly more protein than we need, our kidneys struggle to process it, resulting in protein in the urine. Too much protein from meat may also contribute to kidney stones. — Bee Wilson

This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power! — Patrik Baboumian

After all, we do owe everything we are to others. This is simply true. The language we speak and even think in, our habits and opinions, the kind of food we like to eat, the knowledge that makes our lights switch on and toilets flush, even the style in which we carry out our gestures of defiance and rebellion against social conventions - all of this we learned from other people, most of them long dead. — David Graeber

Prowling about the rooms, sitting down, getting up, stirring the fire, looking out the window, teasing my hair, sitting down to write, writing nothing, writing something and tearing it up ... — Charles Dickens

A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation. — Suzanne Somers

For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins of your meat, poultry and seafood. If you can't afford organic, free-range meats, opt for natural poultry, pork, and beef that's raised without antibiotics or hormones. — Suzanne Somers

Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat. — Kate Levering

For a moment, I panic. It's that feeling of falling when you know without question, that you've lost control of your car, or made a mistake that's beyond repair.
'What do I do now?' I ask desperately. 'Tell me! What do I do now?'
He remains calm.
He looks at me closely and says, 'Keep living, Ed ... It's only the pages that stop here. — Markus Zusak

When you have resolved to fight a battle, collect your whole force. Dispense with nothing. A single battalion sometimes decides the day. — Napoleon Bonaparte

The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones. — Jack Weatherford

People blanch to see "fish meal" or "meat meal" on a pet-food ingredient panel, but meal
which variously includes organs, heads, skin, and bones
most closely resembles the diet of dogs and cats in the wild. Muscle meat is a grand source of protein, but comparatively little else. — Mary Roach

Love is not a place; it is a feeling in your being. — Debasish Mridha

Buffalo rib-eye steaks, on the grill, is my favorite meal, seriously. It has less fat, more vitamins and more protein than beef. It is wonderful. Look, it was what the Indians ate, and they were very healthy. It's very good meat. — Terry Crews

An optimal diet for preventing disease is a whole-foods, plant-based diet that is naturally low in animal protein, harmful fats and refined carbohydrates. What that means in practice is little or no red meat; mostly vegetables, fruits, whole grains, legumes and soy products in their natural forms; very few simple and refined carbohydrates such as sugar and white flour; and sufficient "good fats" such as fish oil or flax oil, seeds and nuts. A healthful diet should be low in "bad fats," meaning trans fats, saturated fats and hydrogenated fats. Finally, we need more quality and less quantity. — Anonymous

which food has more protein - broccoli or steak? You were wrong if you thought steak. Steak has only 6.4 grams of protein per 100 calories and broccoli has 11.1 grams, almost twice as much.21 Keep in mind that most of the calories in meat come from fat; green vegetables are mostly protein. (All calories must come from fat, carbohydrate, or protein.) — Joel Fuhrman

It's not the plant-based foods that will make you ill, it's the meat and the liquid meat (i.e.: dairy) that can lead to sickness and death. Consider this: If your food had a face or a mother (or comes from something that did), then it also has varying amounts of artery-clogging, plaque-plugging, and cholesterol-hiking animal protein, animal cholesterol, and animal fat. These substances are the building blocks of the chronic diseases that plague Western society. — Rip Esselstyn

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build and repair muscles and other bodily tissues. In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet. — Sharon Gannon

I've never been crazy when it comes to controlling my diet. I just avoid processed foods, don't mix carbs and make sure I get my protein. I'm a carnivore. I love my wild game and especially my buffalo meat. — Diego Sanchez

It is the fight alone that pleases us, not the victory. — Blaise Pascal

On cable now, the writer is king. Any actor chases that. — Jeff Daniels

A wet dream in the mind of New York. — Erica Jong

And just as agriculture has displaced species-dense communities with its monocrops, its diet has displaced the nutrient-dense foods that humans need, replacing them with mononutrients of sugar and starch. This displacement led immediately to a drop in human stature as agriculture spread - the evidence couldn't be clearer. The reasons are just as clear. Meat contains protein, minerals, and fats, fats that we need to metabolize those proteins and minerals. In contrast, grains are basically carbohydrates: what protein they do contain is low quality - lacking essential amino acids - and comes wrapped in indigestible fiber. Grains are essentially sugar with enough opioids to make them addictive. — Lierre Keith

Jeb Bush announced today on the Internet that he may run for president. The next presidential election could be Bush vs. Clinton. It will be like 1992 all over again except I won't be in rehab. — Craig Ferguson

I got out of the music industry many years ago. I had a charlatan for a producer who I wanted nothing to do with. He's dead now, so I guess I can't beat that horse any more. It left a very bad taste in my mouth, so I just went on about my business doing what I do and not involving myself with record companies, except for distribution. — Leon Redbone