Non Doing Meditation Quotes & Sayings

Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly. — Frederick Lenz

Meditation is the sharp tool to dig out the great treasure hidden within everybody's inner personality. — Maharishi Mahesh Yogi

The Quantified Self movement argues that the self is nothing but mathematical patterns. These patterns are so complex that the human mind has no chance of understanding them. So if you wish to obey the old adage and know thyself, you should not waste your time on philosophy, meditation or psychoanalysis, but rather you should systematically collect biometric data and allow algorithms to analyse them for you and tell you who your are and what you should do. — Yuval Noah Harari

Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation. — Deepak Chopra

I'd love to find some people to teach advanced meditation to. I've been looking for many years. There are a few around. Once in a while I run into another one. It's a very limited league at this time, in this world. — Frederick Lenz

He sat thus, lost in meditation, thinking Om, his soul as the arrow directed at Brahman. — Hermann Hesse

Here are two dichotomies here. In the West it is a very physical practice, and even meditation is a practice to become productive and more at peace. In the East, you think of the deep spiritual practices as a journey of complete dissolution of the self, the ego. — Karan Bajaj

A free man thinks of nothing less than of death, and his wisdom is a meditation, not on death, but on life. — Baruch Spinoza

Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to cultivate non-doing, both in stillness and in activity. Nor is it easy to make a special time for non-doing and to keep at it in the face of everything in our lives which needs to be done. — Jon Kabat-Zinn

Meditation means to be in non-doing. Meditation is not a doing but a state of being. It is a state of being in one's own self. — Rajneesh

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are. — Jon Kabat-Zinn

Words engage our minds, but in the silence we hear the Presence of God. — Ram Dass

In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable. — Chogyam Trungpa

Non-doing simply means letting things be and allowing them to unfold in their own way. — Jon Kabat-Zinn

Of our thinking it is but the upper surface that we shape into articulate thought; underneath the region of argument and conscious discourse lies the region of meditation. — Thomas Carlyle

Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your mind, it escalates your evolution and you begin to cycle through many incarnations in one lifetime. — Frederick Lenz

Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power. — Amit Ray

Training our mind through meditation does not mean forcibly subjugating it or beating it into shape. — Sharon Salzberg

Meditation is not doing something. But you cannot take a jump immediately into non-doing. So I suggest that you make your doing total. Move into it so deeply, and so totally that suddenly the doing drops, and you alone are left, just existing. — Rajneesh

Outwardly one's life may suffer every kind of limitation, from bodily paralysis to miserable surroundings, but inwardly it is free in meditation to reach out to a sphere of light, beauty, truth, love, and power. — Paul Brunton

The Stormy life can be braved
Only by the heart's
Sunny meditations. — Sri Chinmoy

If thy meditation tends to fill thy note-book with notions, and good sayings, concerning God, and not thy heart with longing after him, and delight in him, for aught I know thy book is as much a Christian as thou (553). — Richard Baxter

Then meditate on your perceptions. The Buddha observed, "The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous." You see a snake in the dark and you panic, but when your friend shines a light on it, you see that it is only a rope. You have to know which wrong perceptions cause you to suffer. Please write beautifully the sentence, "Are you sure?" on a piece of paper and tape it to your wall. Love meditation helps you learn to look with clarity and serenity in order to improve the way you perceive. — Thich Nhat Hanh

We can understand the inherent radiance & purity of our minds by understanding metta. Like the mind, metta is not distorted by what it encounters. — Sharon Salzberg

It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and to win in all your endeavors so that one day you will complete again. — Frederick Lenz

Buddhas can take you to the boundary line of meditation and samadhi. That is the only difference between meditation and samadhi. If your mind has become utterly quiet and silent, but only the master is there, then it is meditation. If your mind has become so quiet that even the master has disappeared, it is samadhi. The last barrier is going to be the master. He will take you out of the world, but one day you will have to leave him too. And the real master will always keep you alert that you have to leave him one day, at the final stage. — Rajneesh

Once you enhance your inner vision with deep meditation, you may be able to see your inner beauty and inner universe. — Debasish Mridha

Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything. — Mata Amritanandamayi

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind. — Andrew Weil

I remember an insight that taught me much about life. One day I felt that I had everything that I really wanted in life. I had a creative and meaningful work as a therapist and course leader, I had a relationship with a beautiful woman, who I loved and who loved me, I had friend that I trusted and I had money to do what I wanted.
But in spite of all this, I still had a feeling that there was something missing in my life. I was not satisfied. The thirst and longing in my heart was still searching for something more. It made me realize that the deepest pain in my heart was that I was still separated from the Whole and that no outer things or relationships could ease this pain. — Swami Dhyan Giten

Thought ceases in meditation; even the mind's elements are quite quiet. Blood circulation stops. His breath stops, but he is not dead. — Swami Vivekananda

I think most people see drawing as subservient to the subject, a sort of meditation, a studying, a searching observation, in my case, for its own sake. — Peter Wright

Universe responds to the person who meditates daily. — Sandeep Kakkar

The meditative mind sees disagreeable or agreeable things with equanimity, patience, and good-will. Transcendent knowledge is seeing reality in utter simplicity. (146) — Jean-Yves Leloup

I do transcendental meditation, which is, I suppose, derived from Vedic or Ayurvedic principles, which is sort of Hindu principles. — Russell Brand

I am a very organized person. I get up at 6:15 a.m., the kids get up at 6:45 a.m., and so I get up and get it in. I'm addicted to the high function. To me it's a work thing
if you meditate, you can get so much work done. I always say to people you know how about three nights a year you get a good night sleep? You can have it every day with meditation. — Jerry Seinfeld

It is as important to monitor your mind constantly as it is to sit down and practice meditation. — Frederick Lenz

Giving up all notions about country, caste, blemishless community,asrama (status as a bachelor, family man, ascetic or one who has renounced the world) and associated matters, hold on to and practise always meditation upon the Self, your own natural state. — Ramana Maharshi

Every word you speak is a prayer, or meditation of reinforcement which creates permanence. — Bryant McGill

Meditation is a way of moving into the unlimited dimension of who you are - it is the ultimate freedom. — Jaggi Vasudev