No Sense Worrying Quotes & Sayings

It's as if you were in a spaceship going to the moon, and you looked back at this tiny planet Earth and realized that things were vaster than any mind could conceive and you just couldn't handle it, so you started worrying about what you were going to have for lunch. There you are in outer space with this sense of the world being so vast, and then you bring it all down into this very tiny world of worrying about what's for lunch ... We do this all the time. — Pema Chodron

There seems to be a sense in the British media that prime ministers enjoy going to war. They do not. The decision to send British soldiers into battle is the worst and most stomach-churning senior politicians have to take. It makes them wake up in the middle of the night in a cold sweat worrying if they have done the right thing. — Jonathan Powell

The voice in your head also creates a huge amount of problems that aren't really problems. They're just things that haven't happened yet, things that could happen tomorrow or next week. Listening to unreal problems has another name: worrying. That's what the voice in your head does. It what-ifs. It frets. It agonizes, and you can no longer sense the joy of life. — Eckhart Tolle

UNDERLYING NEED "COPING" MECHANISM To have support in figuring out your talents Getting stoned to avoid thinking about it To be loved, held, appreciated Negativity, pessimism to "control" expectations To have feelings received Overeating as an attempt at self-soothing To be recognized as mattering Overwork to prove worth To forgive yourself Becoming perfectionistic to try and avoid mistakes To avoid punishment or disapproval Focusing solely on the needs of others so you don't take care of yourself by exercising Rest and rejuvenation Drinking alcohol to excess, "rewarding" yourself with fatty or sweet foods Solitude and contemplation Picking fights so you end up alone Stability in chaos Worrying as a way to feel in control A sense of purpose Overspending in an attempt to find meaning in material things — M.J. Ryan

So when joy arises at the level of your mind and not just your senses, you can maintain a deep sense of satisfaction for a much longer period of time - even for twenty-four hours. "So I always say to people, you have to pay more attention to the mental level of joy and happiness. Not just physical pleasure, but satisfaction at the level of mind. This is true joyfulness. When you are joyful and happy at the mental level, physical pain doesn't matter very much. But if there is no joy or happiness at the mental level, too much worrying, too much fear, then even physical comforts and pleasure will not soothe your mental discomfort." "Many — Dalai Lama XIV

If you have a strong sense of who you are and what you're doing, then it's actually easier to work with other people, because you don't have to worry about them or yourself. You're just worrying about getting the best product, and all that other stuff is out of the way. — Eliza Coupe

I brush her hair back from her forehead. "You need to stop worrying about everything that can't be controlled." She signs and leans away from my hand, "That's just it, though. It's all I can think about anymore. It's like this fixation I have no control over which makes no sense because Im fixated on controlling the uncontrollable." She's breathing wildly. Shit. I need to calm her down. — Jessica Sorensen

I go through a loop in which I notice all the ways I am - for just an example - self-centered and careerist and not true to standards and values that transcend my own petty interests, and feel like I'm not one of the good ones; but then I countenance the fact that here at least I am worrying about it; so then I feel better about myself (I mean, at least this stuff is on my mind, at least I'm dissatisfied with my level of integrity and commitment); but this soon becomes a vehicle for feeling superior to (imagined) Others ... It has to do with God and gods and a basic sense of trust in the universe v. fear that the universe must be held at bay and micromanaged into giving me some smidgen of some gratification I feel I simply can't live without. It's all very confusing. I think I'm very honest and candid, but I'm also proud of how honest and candid I am - so where does that put me. — D.T. Max

More enslaving than our occupations, however, are our preoccupations. To be pre-occupied means to fill our time and place long before we are there. This is worrying in the more specific sense of the word. It is a mind filled with "ifs." We say to ourselves, "What if I get the flu? What if I lose my job? What if my child is not home on time? What if there is not enough food tomorrow? What if I am attacked? What if a war starts? What if the world comes to an end? What if . . . ? — Henri J.M. Nouwen

Hawk was like a man gone mad. He'd hardly slept all night for worrying about her, and here she was, calmly riding back to Fort Laramie and her lover. He longed, at that moment, to put his hands around her slender throat and choke some sense into her. — Kat Martin

In addition to the alienation of farmers, large parts of the Mittelstand, growing numbers of industrialists and of the nationalist right by 1928, there was a further worrying trend facing the regime, the progressive disillusionment of young people and of the literary and cultural elites. The First World War and its aftermath had shaken loose many of the traditional ties binding young people to their families and to their local communities. As the Koblenz authorities noted in the early 1920s, 'the present sad appearance of the young, their debasement on the steeets, in pubs and dance halls results from the absence of firm authority by fathers and by schools during the war. The children of that time are today s young people who have little sense of authority and discipline.' In Cologne, it was observed that young people were spending too much time on 'visits to pubs, excessive drinking and dancing'. As — Ruth Henig

Too many photographers try too hard. They try to lift photography into the realm of Art, because they have an inferiority complex about their craft. You and I would see more interesting photography if they would stop worrying, and instead, apply horse-sense to the problem of recording the look and feel of their own era. — Jessie Tarbox Beals

Global warming, indeed much of environmentalism, has become a new religion. Like the old religions, environmentalism preaches much good sense, is well meaning, but has a worrying lack of logic at its core. — Michael Hanlon

I mean, I don't know how the world broke. And I don't know if there's a God who can help us fix it. But the fact that the world is broken - I absolutely believe that. Just look around us. Every minute - every single second - there are a million things you could be thinking about. A million things you could be worrying about. Our world - don't you just feel we're becoming more fragmented? I used to think that when I got older, the world would make so much more sense. But you know what? The older I get, the more confusing it is to me. The more complicated it is. Harder. You'd think we'd be getting better at it. But there's just more and more chaos. The pieces - they're everywhere. And nobody knows what to do about it. I find myself grasping, Nick. You know that feeling? That feeling when you just want the right thing to fall into the right place, not only because it's right, but because it would mean that such a thing is still possible? I want to believe that. — Rachel Cohn

Not worried about yesterday. No sense worrying about tomorrow. Today, I conquer. Join me. #Namaste #CarpeDiem #Push — Ace Antonio Hall

Unfulfilled BENEATH OUR WORRYING lives, however, something else is going on. While our minds and hearts are filled with many things, and we wonder how we can live up to the expectations imposed upon us by ourselves and others, we have a deep sense of unfulfillment. While busy with and worried about many things, we seldom feel truly satisfied, at peace, or at home. A gnawing sense of being unfulfilled underlies our filled lives. Reflecting a little more on this experience of unfulfillment, I can discern different sentiments. The most significant are boredom, resentment, and depression. — Henri J.M. Nouwen

In daily life we experience suffering more often than pleasure. If we are patient, in the sense of taking suffering voluntarily upon ourselves, even if we are not capable of doing this physically, then we will not lose our capacity for judgement. We should remember that if a situation cannot be changed, there is no point in worrying about it. If it can be changed, then there is no need to worry about it either, we should simply go about changing it. — Dalai Lama XIV

Ain't no sense worrying about the things you got control over 'cause if you got control over 'em, ain't no sense worrying. Ain't no sense worrying about the things you got no control over 'cause if you got no control over 'em, ain't no sense worrying. — Mickey Rivers

Worry is stressing about a situation that may or may not occur and it's always in the negative sense. — Rob Liano

[Isaiah] preached to the masses only in the sense that he preached publicly. Anyone who liked might listen; anyone who liked might pass by. He knew that the Remnant would listen; and knowing also that nothing was to be expected of the masses under any circumstances, he made no specific appeal to them, did not accommodate his message to their measure in any way, and did not care two straws whether they heeded it or not. As a modern publisher might put it, he was not worrying about circulation or about advertising. Hence, with all such obsessions quite out of the way, he was in a position to do his level best, without fear or favor, and answerable only to his august Boss. — Thomas E. Woods Jr.

I knew the man up until our divorce - after that I didn't know the man, but it didn't stop me caring about him and worrying because of the complete change that I saw in him. He'd lost his sense of humour and he got aggressive; he wasn't for the world any more, he was just for Yoko. Before that he opened his arms and embraced the world with his wit and humour - afterwards he was a completely different kind of person. — Cynthia Lennon

No sense in worrying about the past. It's not going to worry about you. — Chelsea M. Cameron

Don't fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God's wholeness, everything coming together for good, will come and settle you down. It's wonderful what happens when Christ displaces worry at the center of your life. — Eugene H. Peterson

It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized. — Wayne Dyer

Albert Bandura, a Stanford psychologist who has done much of the research on self-efficacy, sums it up well: "People's beliefs about their abilities have a profound effect on those abilities. Ability is not a fixed property; there is a huge variability in how you perform. People who have a sense of self-efficacy bounce back from failures; they approach things in terms of how to handle them rather than worrying about what can go wrong."24 — Daniel Goleman

Succeed at home first. Seek and merit divine help. Never compromise with honesty. Remember the people involved. Hear both sides before judging. Obtain counsel of others. Defend those who are absent. Be sincere yet decisive. Develop one new proficiency a year. Plan tomorrow's work today. Hustle while you wait. Maintain a positive attitude. Keep a sense of humor. Be orderly in person and in work. Do not fear mistakes - fear only the absence of creative, constructive, and corrective responses to those mistakes. Facilitate the success of subordinates. Listen twice as much as you speak. Concentrate all abilities and efforts on the task at hand, not worrying about the next job or promotion. — Stephen R. Covey