No Hope Depression Quotes & Sayings

A tramp, therefore, is a celibate from the moment when he takes to the road. He is absolutely without hope of getting a wife, a mistress, or any kind of woman except - very rarely, when he can raise a few shillings - a prostitute.
It is obvious what the results of this must be: homosexuality, for instance, and occasional rape cases. But deeper than these there is the degradation worked in a man who knows that he is not even considered fit for marriage. The sexual impulse, not to put it any higher, is a fundamental impulse, and starvation of it can be almost as demoralizing as physical hunger. The evil of poverty is not so much that it makes a man suffer as that it rots him physically and spiritually. And there can be no doubt that sexual starvation contributes to this rotting process. Cut off from the whole race of women, a tramp feels himself degraded to the rank of a cripple or a lunatic. No humiliation could do more damage to a man's self-respect. — George Orwell

Anything that instills a sense of hope will at least temporarily help treat depression. — Irving Kirsch

There is no doubt that changes in trade and commerce had a profound effect on his kingdom. They are also acclaimed as having pulled Europe as a whole out of a depression that had swept across the continent after the collapse of the Roman Empire. By providing his subjects with a greater sense of being able to shape their own future he provided them with more hope for the future. — Cameron White

So don't be frightened, dear friend, if a sadness confronts you larger than any you have ever known, casting its shadow over all you do. You must think that something is happening within you, and remember that life has not forgotten you; it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don't know what work they are accomplishing within you? — Rainer Maria Rilke

Some folks got a light around them that shine for other peoples. I think that maybe some of them was in tunnels, and in that tunnel, maybe the only light they had was inside of them. And then, even long after they escaped that tunnel... They still be shining for everybody else. — Sapphire.

That there is in this world neither brains, nor goodness, nor good sense, but only brute force. Bloodshed. Starvation. Death. That there was not the slightest hope not even a glimmer of hope, of justice being done. It would never happen. No one would ever do it. The world was just one big Babi Yar. And there two great forces had come up against each other and were striking against each other like hammer and anvil, and the wretched people were in between, with no way out; each individual wanted only to live and not be maltreated, to have something to eat, and yet they howled and screamed and in their fear they were grabbing at each other's throats, while I, little blob of watery jelly, was sitting in the midst of this dark world. Why? What for? Who had done it all? There was nothing, after all, to hope for! Winter. Night. — A. Anatoli Kuznetsov

And that's the most frustrating thing about depression. It isn't always something you can fight back against with hope. It isn't even something - it's nothing. And you can't combat nothing. — Allie Brosh

So the real experience, beyond the dream world, is the
beauty and color and excitement of the real experience of
now in everyday life. When we face things as they are, we
give up the hope of something better. There will be no magic,
because we cannot tell ourselves to get out of our depression.
Depression and ignorance, the emotions, whatever we experi-
ence, are all real and contain tremendous truth. If we really
want to learn and see the experience of truth, we have to be
where we are. The whole thing is just a matter of being a grain
of sand. — Chogyam Trungpa

You tell me there is no fighting or hatred or desire in the Town. That is a beautiful dream, and I do want your happiness. But the absence of fighting or hatred or desire also means the opposites do not exist either. No joy, no communion, no love. Only where there is disillusionment and depression and sorrow does happiness arise; without despair or loss, there is no hope. — Haruki Murakami

The people you think are the happiest are usually the saddest; that's because they see more and feel deeper than others do. They are the sensitive and they see beyond the veil of what's tangible and what's not. They wear no masks and can see through the masks of others. The sensitive to life are few in number, which is why they feel so alone ... because they are all alone. — Donna Lynn Hope

And it was the pretending that might explain how she could smile so brightly while her mind felt nothing - as if, at these times, there existed a disconnection between outer and inner, a shutting off, and the key to her happiness lay in warding off pain, or dodging it, or pushing it into the shape of something else - like shame or anger or even hope. — Sue Saliba

He was beginning to feel that depression caused by the repetition of the same kind of life, when no interest inspires and no hope sustains it. — Anonymous

Lately, though, he'd just been tired in general. Tired of people. Tired of books and TV and the nightly news and songs on the radio he'd heard years before and hadn't liked much in the first place. He was tired of his clothes and tired of his hair and tired of other people's clothes and other people's hair. He was tired of wishing things made sense. He'd gotten to a point where he was pretty sure he'd heard everything anyone had to say on any given subject and so it seemed he spent his days listening to old recordings of things that hadn't seemed fresh the first time he'd heard them.
Maybe he was simply tired of life, of the absolute effort it took to get up every goddamned morning and walk out with into the same fucking day with only slight variations in the weather and food.
He wondered if this was what clinical depression felt like, a total numbness, a weary lack of hope. — Dennis Lehane

The fact is, I have been dead so long and it has been simply such a grim shoving of the hours behind me ... since the hideous summer of '78, when I went down to the deep sea, its dark waters closed over me and I knew neither hope nor peace. — Alice James

Leon was weary of loving without any result; moreover he was beginning to feel that depression caused by the repetition of the same kind of life, when no interest inspires and no hope sustains it. He was so bored with Yonville and its inhabitants, that the sight of certain persons, of certain houses, irritated him beyond endurance; and the chemist, good fellow though he was, was becoming absolutely unbearable to him. Yet the prospect of a new condition of life frightened as much as it seduced him. — Gustave Flaubert

You're only as good as you're next thought of yourself. — Curtis Tyrone Jones

Intentional living will eradicate the need of excuse as well as the constant submission to distraction. Allow yourself to "become wealthy in self-significance!" Allow yourself to become enriched in Spirit. Remember, there is no trouble. Trouble is "created" and established when we "see ourselves inferior" to what we are facing. When we lack power, we lack movement! When we lack hope, we lack momentum! Trouble will disappear "as soon as our Mindset becomes enriched!" When we can afford to see things clearly, without depression or self-doubt, we have awakened our new heart! — Undrai Fizer

When others cannot find something to hold onto ... we can reach out and be their anchor in that moment. — Aaron Woodall

If you believe suicide will bring you peace, or at the very least just an end to everything you hate- you are displaying self-caring behavior. You are still able to actively seek solutions to your problems. You are willing to go to great lengths to provide what you believe will be soothing to yourself.
This strikes me as optimistic. — Augusten Burroughs

In state of deep depression, I stayed alone; my time was occupied with reading sacred books. — Lailah Gifty Akita

I can't speak. There are too many negatives. Too many questions...And all the things these hard times have taken from me. All the things I've had to give up.

Except, perhaps, my dreams. — Katherine Longshore

It's hard to part the curtains when the dark holds such familiarity. — Donna Lynn Hope

My mother said, "Arturo, stop that. Your sister's tired."

"Oh Holy Ghost, Oh Holy inflated triple ego, get us out of the depression. Elect Roosevelt. Keep us on the gold standard. Take France off, but for Christ's sake keep us on!"

"Arturo, stop that"

"Oh Jehovah, in your infinite mutability see if you can't scrape up some coin for the Bandini family."

My mother said, "Shame, Arturo. Shame."

I got up on the divan and yelled, "I reject the hypothesis of God! Down with the decadence of a fraudulent Christianity! Religion is the opium of the people! All that we are or ever hope to be we owe to the devil and his bootleg apples!"

My mother came after me with the broom. — John Fante

Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem. — David D. Burns

Days passed in a grey fog. I was becalmed. Without energy, without hope, with no sight of land, I could remember feeling better but I somehow couldn't believe in it. There was nothing but this. — Alexis Hall

It is as if I were made of stone, as if I were my own tombstone, there is no loophole for doubt or for faith, for love or repugnance, for courage or anxiety, in particular or in general, only a vague hope lives on, but no better than the inscriptions on tombstones. — Franz Kafka

It would still be a long way until she was completely free, but the door had been cracked open and a smidgen of hope broke through the darkness. — J.E.B. Spredemann

Anti-depressants are just tools, one of many, which we use to try and ease the suffering, numb the pain and disperse the dark clouds in our mind in the hope that maybe, just maybe, a little sunlight will shine through. — Samuel P Fields

It is two years since I emerged from depression and I no longer want myself dead. I want myself alive. I am no longer my own enemy. Depression is the enemy. The monster lives at my gate. My hope is that, with sufficient effort and luck, I can keep it there. — Sally Brampton

We are rational creatures, Professor Jove explained; hope is irrational. We thus set ourselves up for one dispiriting fall after the next. Anger and depression are not diseases or dysfunctions or anomalies; they are perfectly rational responses to the myriad avoidable disappointments that begin in a thoroughly irrational hope. — Shalom Auslander

To all who struggle with depression or suicidal thoughts: you are not alone. we are all on this journey together. I promise you that there is hope. Let us reach out to one another and walk together in the sunlight. — Seth Adam Smith

I think I just said it, but I think it's worth repeating. They gave me hope that there is good in the world out there. There really is. It really does exist. Regardless of how bad things can be, and how down on your luck you can be, or how bad your trust is broken when it comes to warming up to people and all that stuff, I know that there's people out there that genuinely wanna help. Putting yourself in that position is a huge step, and it's a very risky and fragile step, but it's also a step that needs to be taken because there is help. And you can get through something like this. You really can. - Jim, from To the Survivors — Robert Uttaro

The iron bolt ... mysteriously fastens the door of hope and holds our spirits in a gloomy prison. — Charles Spurgeon

Only where there is disillusionment and depression and sorrow does happiness arise; without the despair of loss, there is no hope. — Haruki Murakami

If you can dance like raindrops, there will always be sunshine. — Curtis Tyrone Jones

... Look, I'm real sorry about Cheryl, I know you loved her a lot," Mandy apologized gloomily. "It's wrong that people have to keep killing off Pollution."
"It's alright, I think she wants to be remediated," Alecto told her calmly, though his grief-stricken and depressed expression said more to Mandy than his words did.
"You don't have to forget Cheryl, no matter what Mearth said to you," Mandy pointed out. "People shouldn't be forced to forget what they love, or to just get over the death of what they love. Cheryl was your friend and nobody can make you forget her if you don't want to. — Rebecca McNutt

His scorn of humanity grew by what it fed on; he realized in fact that the world is mostly made up of solemn humbugs and silly idiots.There was no room for doubt; he could entertain no hope of discovering in another the same aspirations and the same antipa- thies, no hope of joining forces with a mind that, like his own, should find its satisfaction in a life of studious idleness; no hope of uniting a keen and doctrinaire spirit such as his, with that of a writer and a man of learning. — Joris-Karl Huysmans

When conventional medicine fails, when we must confront pain and death, of course we are open to other prospects for hope.
And, after all, some illnesses are psychogenic. Many can be at least ameliorated by a positive cast of mind. Placebos are dummy drugs, often sugar pills. Drug companies routinely compare the effectiveness of their drugs against placebos given to patients with the same disease who had no way to tell the difference between the drug and the placebo. Placebos can be astonishingly effective, especially for colds, anxiety, depression, pain, and symptoms that are plausibly generated by the mind. Conceivably, endorphins -the small brain proteins with morphine-like effects - can be elicited by belief. A placebo works only if the patient believes it's an effective medicine. Within strict limits, hope, it seems, can be transformed into biochemistry. — Carl Sagan

On one level my sense of despair had been dispelled by therapy, yet on another it had not been replaced by either the desire for a future or the concept of one. I felt more aware of who I was, but that in itself-dominated as it was by sensations of fragmentation and isolation-filled me with no great hope, and in many ways only fuelled an appetite for destruction. — Anthony Loyd

Hope that had sparked in my chest now lit a fire, and I fanned it, wanting it to burn hot and bright, because hope ... hope was not the enemy. It was a friend, a savior. Hope was more than a new beginning. Hope was tomorrow, and hope was the symbol that I would get better, that I would undo the bad choices that I'd made, and that I would never make them again. Hope was more than a chance of redemption. It was the promise of one day finding absolution, of forgiving myself.
But it was more than that. Hope was also today, and today was so very important. There would be no more rushing through seconds and minutes. I promised myself that. I was going to live, and it was going to be hard at times. There would be setbacks and days when everything would feel dull and tarnished somehow, but I had hope and I had the knowledge to face what was causing me to suffer. I had my friends. I had Tanner.
And most importantly, I had myself. — Jennifer L. Armentrout

There are many shades in the danger of adventures and gales, and it is only now and then that there appears on the face of facts a sinister violence of intention- that indefinable something which forces it upon the mind and the heart of a man, that this complication of accidents or these elemental furies are coming at him with a purpose of malice, with a strength beyond control, with an unbridled cruelty that means to tear out of him his hope and his fear, the pain of his fatigue and his longing for rest: which means to smash, to destroy, to annihilate all he has seen, known, loved, enjoyed, or hated; all that is priceless and necessary- the sunshine, the memories, the future,- which means to sweep the whole precious world utterly away from his sight by the simple and appalling act of taking his life. — Joseph Conrad

nothing is worse than the false hope someone gives you in your depression — Kim Walters

But no matter how much evil I see, I think it's important for everyone to understand that there is much more light than darkness. — Robert Uttaro

I remember a scared, young girl hiding in the guise of arrogance and rebellion. I remember feeling lost in a world where everyone else seemed to have it all figured out. I remember the tears of pain, the rants of anger and the hell that seemed to have swallowed me whole. Although I remember these things, it is now, over a decade later, more like a story that I find hard to believe. Did it all really happen? Even as I write this, my eyes begin to swell. It really did happen. I was that girl. And I'm sorry she had to suffer so. But, that is over now... — Karen Michelle Miller

Our lives are a journey. As we move forward, we will not only figuratively experience the geography of life: the exhilaration of high mountains, the tranquility of calm meadows, the isolation of treacherous canyons, but we will also experience the seasons of life: the hope of spring, the abundance of summer, the harvest of autumn, and yes, the darkness and depression of winter. — Seth Adam Smith

There's nothing.
Nothing to hold on to while the current takes me.
Whatever I might have had until today, I've lost.
I feel my love for her, swelling; bloating into something that's about to explode, like an abscess that's been allowed to rot for too long, but the pain drowns it so completely I know I'm never coming back out. This feeling, that you're choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I'm drowning I see her face and hear her voice - and it doesn't give me hope, it terrifies me. I'm terrified because I know she's going to be the death of me. I'm terrified because I know I won't be able to cope. I'm terrified because the darkness is the only true friend I've ever had and if it wants to embrace me I don't have the power to make it stop. — Kady Hunt

I hope we will never again see such a depression. But I am troubled by the huge consumer installment debt which hangs over the people of the nation, including our own people. — Gordon B. Hinckley

Depression, is like trying to find a light switch in pitch darkness. Defeating it takes much assistance and resource. First, it's letting in loved ones that are reaching out, when light will begin to shine. — Anthony Liccione

If you have realistic ideals and can generally live up to them, your self-esteem will not be threatened. If your ideals are exaggerated and you cannot reach them, your good feelings from successes may be short lived, and you may feel that you are never good enough.
The continued hope for the impossible, the expectation that you will or can be unconditionally loved and adored, is not facing reality but rather holding onto an idealized image of yourself and an idealized version of what others can provide. If this is the case, your sense of self may be threatened by shame and its resulting depression, or by feelings of inadequacy for not living up to your unrealistic ideals. A better understanding of shame may help you recognize your tendency to hide what you feel from yourself and others. — Mary C. Lamia

Rebuke

Obstinate regression
bringing untold paths
of deep dark foreboding
depression... — Muse

This is what I think now; that the natural state of the sentient adult is a qualified unhappiness. I think also that in an adult the desire to be finer in grain than you are, "a constant striving" (as those people say who gain their bread by saying it) only adds to this unhappiness in the end
that end that comes to our youth and hope. — F Scott Fitzgerald

The world is full of folly and confusion, the lack of freedom has deep roots, the hope for justice and equality is dwindling, the odds against us are too great, it seems. We should be glad to be as well off as we are, people say, most people are worse off. Then they take a pill for insomnia. Or depression. Or life. When will a new generation come, one that understands the importance of equality, a generation of gardeners and foresters who can fell the big trees that block the light for all the lesser ones, and who can remove the suckers from the tree of knowledge. — Kjell Askildsen

Millions of Americans would still despair in the eight long years of the Depression that lay ahead and many of their individual dreams would be dashed on the rocks of economic hardship. But collectively, the country was in a new place, with a new confidence that the federal government would actively try to solve problems rather than fiddle or cater to the rich. Hope was no longer for Pollyannas; the cynics about the American system were in retreat. — Jonathan Alter

An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review — Robert Uttaro

The fact that, within ten years, I lost one world, and after a time rose again, as it were, from spiritual death to find another, seems to me one of the strongest arguments against suicide that life can provide. There may not be - I believe that there is not - resurrection after death, but nothing could prove more conclusively than my own brief but eventful history the fact that resurrection is possible within our limited span of earthly time. — Vera Brittain

Yes, I'm broken. And yes, he's broken. But the more we talk about it, the more we share our sadness, the more I start to believe that there could be a chance to fix us, a chance that we could save each other. — Jasmine Warga

I hope you see what you've done to me. — Matthew Little

I worked extra hard at my job in an effort to feel good about myself and keep depression from overtaking me. I attended the temple often. Those were things I could actually do, rather than just sit back in my misery and hope God would take it away. My — B. Russell McConkie

Diversion is pernicious to depressives. Our lives are like waking dreams
correction, nightmares
where monsters chase us, never breaking off pursuit in order to rest or to eat or to look for easier prey. Diversion prevents us from confronting those monsters. If we never confront them, we have no hope of ever defeating them. Diversion does NOT work. — Northern Adams

Some people us language to describe the lives they lead, and other people use language to create the lives they lead. — Steve Chandler

The world dotes on its lunatics, whether saintly or sadistic, and commemorates their careers. Psychopaths make terrific material for news agencies and movie studios; their exploits always draw a crowd. But the moment a discouraging word is spoken, some depressing knowledge, that crowd either disperses or goes on the attack. It is depression not madness that cows us, demoralization not insanity that we dread, disillusionment of the mind not its derangement that imperils our culture of hope. — Thomas Ligotti

The world isn't perfect, and some days it wears you down. You can either accept that, and face it, and be a help to others instead of a hindrance. Or you can decide the rules are too tough and they shouldn't apply to you, and you can ignore them and make things harder for everybody else. Sometimes life is about being sad and doing things anyway. Sometimes it's about being hurt and doing things anyway. The point isn't perfection. The point is doing it anyway. — Chloe Neill

Living in the moment works sometimes, but when alone, it clouds over your memories and dreams, and those are what I need to survive. — D.S. Mixell

I want to live. Doesn't everyone feel the same way? — Yua Kotegawa

I'd laugh, only my stupid lizard brain has disabled the laugh button for now. I'm too frozen up with tension.
I am owed so much laughter. Sometimes I hope I'm building up a stockpile of missing laughs, and when I've recovered, they'll all come exploding out in one gigantic fit that last twenty-four hours. — Sophie Kinsella

To me, curiosity is married to optimism. And that's where a lot of my motivation comes from. A lot of my way out of depression and anxiety is that intersection between optimism and curiosity. Because it means taking a step forward with the hope that there will be discovery. — Carrie Brownstein

Regret is her companion and the one who whispers to her often. She has even let hope die and that brings about despair. — Donna Lynn Hope

Sounds of depression
remembering rejection
Hope turns to despair
black roses everywhere

Keep hearing echoes
voices in my mind
repeating endless lies
evil in disguise — Diana Rasmussen

Time had not faded my memories (as I had prayed to God it might), nor had it healed my wounds as it is said always to do. I began each day with the hope that the next day would be better, my recollections a little less pointed, but I would awake to the same pain, as if a black lamp were burning eternally inside me, radiating darkness. — Orhan Pamuk

Therefore, to fight against hopelessness is to take action in the present. You think that checking off a to-do list is unspiritual? When done by faith, it is heroic. There are paradoxes in depression; there are also apparent paradoxes in the way God works in us. For example, if you want vitality in the present, entrust your future to the Lord. If you want to have glimpses of hope for tomorrow, trust God now. What are your dashed hopes? What have you done with them? Where are your new, emerging hopes? — Edward T. Welch

The iron bolt which so mysteriously fastens the door of hope and holds our spirits in gloomy prison, needs a heavenly hand to push it back. — Charles Haddon Spurgeon

There are various kinds of depression, to be sure, and some are the result of the complex physical and physiological disorders. But there are times when we are spiritually depressed for no good reason. There are times when the best thing to do with our feelings is to challenge them: "Why are you cast down, and why are you in turmoil within me? Hope in God; for I shall again praise Him, my salvation and my God (Psalm 42:11). — Derek W.H. Thomas

The degree to which a surviving parent copes is the most important indicator of the child's long-term adaptation. Kids whose surviving parents are unable to function effectively in the parenting role show more anxiety and depression, as well as sleep and health problems, than those whose parents have a strong support network and solid inner resources to rely on. — Hope Edelman

All these years, her sole objective had been to keep still and hope no one would ever know. She had been a mistress of stillness. She had mastered the simulation of peace without a wisp of real peace, like a nun from a silent order who was screaming inside her head, or a yogi racked with pain. How she had managed to fool anyone, let alone everyone, mystified her (how obtuse people were!) and, oddly, made her extraordinarily bitter. Because the price of her gift for evasion was to have no one, not one person, who understood how horrible she felt. All the time. Absolutely all the time. — Jean Hanff Korelitz

In other periods of depression, it has always been possible to see some things which were solid and upon which you could base hope, but as I look about, I now see nothing to give ground to hope-nothing of man. — Calvin Coolidge

Rise from those dumps of depression!
Bury those personal regrets deep inside!
Focus on self-healing, self-love
Only trust can keep you alive.
Miniscule moments of hope awning around
Floating like bubbles but burst without a sound
Duress of living with mixed thoughts
Flying on the wings of optimism I thrive! — Balroop Singh

Waiting to be 'better' is the wrong approach. It's learning to live with it. — Marian Keyes

Following the death of his wife, Sam Johnson wrote to the Reverend Mr. Thomas Warton, "I have ever since seemed to myself broken off from mankind; a kind of solitary wanderer in the wilds of life, without any certain direction, or fixed point of view: a gloomy gazer on a world to which I have little relation."
But my wife wasn't dead, merely absent. — Mordecai Richler

Long-term trauma for women who have survived armed conflict is a haunting reminder that health issues and depression can follow decades after the end of war, but women who hope for healing can and do move forward. — Zainab Salbi

Sometimes the darkness beyond is not glorious at all, it truly is an absolute absence of light. A clawing, needy tar that pulls you down. You drown but you don't. It turns you to lead so you sink faster in its viscous embrace. It robs you of hope and even the memory of hope. It makes you think you've always felt like this, and there's no place to go but down, where it slowly, ravenously digests your will, distilling it into the ebony crude of nightmares.

And you know the darkness beyond despair, just as intimately as you know the soaring heights. Because in this and all universes, there is balance. You can't have the one without facing the other. And sometimes you think you can take it because the joy is worth the despair, and sometimes you know you can't take it and how did you ever think you could? And there is the dance; strength and weakness, confidence and desolation. — Neal Shusterman