Need Sleep Quotes & Sayings

I'm not threatening to kill myself. But you need to know this about me because - if you want to be my mate - I won't be like Leo. I won't let you sleep around with anyone else. I won't be forced either. I've had enough. If that makes me a dog in the manger, so be it. But if I am yours, then you damned well are going to be mine. - Anna to Charles — Patricia Briggs

Right now, I am in Fallujah. I am in Darfur. I am on Sixty-third and Park having dinner with Ellen Barkin and Ron Perelman ... Right now, I'm on Lafayette and Astor waiting to hit you up for change so I can get high. I'm taking a walk through the Rose Garden with George Bush. I'm helping Donald Rumsfeld get a good night's sleep ... I was in that cave with Osama, and on that plane with Mohamed Atta ... And what I want you to know is that your work has barely begun. And what I want you to trust is the efficacy of divine love if practiced consciously. And what I need you to believe is that if you hate who I love, you do not know me at all. And make no mistake, "Who I Love" is every last one. I am every last one. People ask of me: Where are you? Where are you? ... Verily I ask of you to ask yourself: Where are you? Where are you? — Stephen Adly Guirgis

Sadhana Start by paying attention to everything you think of as yourself just before you fall asleep: your thoughts, your emotions, your hair, your skin, your clothes, your makeup. Know that none of this is you. There is no need to make any conclusion about what "you" are or what "truth" is. Truth is not a conclusion. If you keep the false conclusions at bay, truth will dawn. It is like your experience of the night: the sun has not gone; it is just that the planet is looking the other way. You're thinking, reading, talking about the self, because you're too busy looking the other way! You haven't paid enough attention to know what the self really is. What is needed is not a conclusion, but a turnaround. If you manage to enter sleep with this awareness, it will be significant. Since there is no external interference in sleep, this will grow into a powerful experience. Over time, you will enter a dimension beyond all accumulations. — Sadhguru

You need to be able to nurture yourself in order to be a good mother, good at your job, good at servicing your community. I really believe women can do it all, but they can't do it all at the expense of their health, their sleep, and their sense of well-being. — Arianna Huffington

Sleep is perhaps the only among life's great pleasures which need not be of short duration. — Roger Zelazny

Hey," he says.
I feel foolish for being out of breath and standing over him. The moonlight cuts a line down my chest. "Hey," I say.
"Checking on me?"
"I couldn't sleep. Scottie. She's in the bathroom." I stop talking.
"Yeah?" he says and sits up.
"She's playacting." I don't know how to say it. I don't need to say it. "She's kissing the mirror."
"Oh," he says. "I used to do some messed-up things as a kid. Still do."
I feel wide awake, which always makes me angry in the middle of the night. I'm useless without sleep. I can't get myself to go back to my own room. I sit on the end of the bed by his feet. "I'm worried about my daughters," I say. "I'm worried there's something wrong with them."
Sid rubs his eyes.
"Forget it," I say. "Sorry for waking you up."
"It's going to get worse," he says. "After your wife dies." He holds the blanket up to his chin. — Kaui Hart Hemmings

A university is a reading and discussion club. If students knew how to use the library, they wouldn't need the rest of the buildings. The faculty's job, in great part, is to teach students how to use a library in a living way. All a student should really need is access to the library and a place to sleep. — John Ciardi

Why would a married couple that lives together every day need to date each other? It's precisely because they live and sleep together. — William J Doherty

Your gravity, your grace have turned a tide
In me, no lunar power can reverse;
But in your narcoleptic eyes I spied
A sightlessness tonight: or something worse,
A disregard that made me feel unmanned.
Meanwhile, insomniac, I catch my breath
To think I saw my future traced in sand
One afternoon "as still, as carved, as death,"
And pray for an oblivion so deep
It ends in transformation. Only dawn
Can save me, flood this haunted house of sleep
With light, and drown the thoughts that nightly warn:
Another lifetime is the least you'll need, to trace
The guarded secrets of her gravity, her grace. — Jonathan Coe

To you who eat a lot of rice because you are lonely
To you who sleep a lot because you are bored
To you who cry a lot because you are sad
I write this down.
Chew on your feelings that are cornered
Like you would chew on rice.
Anyway life is something that you need to digest.
- Chunyang Hee
("sorry" doesn't sweeten her tea) — Helen Oyeyemi

Jared?" "Hm?" "You're pretty fucking sick, right?" The thermometer said 103 degrees. "Naw. Need sleep." "Good, so you're at death's door, and you can't run away when I tell you something." "What?" "I think we're in love." "Yup. I'm out of here." Not a muscle twitched. "Good. I love you. I'm pissed at you. If you ever do blow again, I will break up with you, but I love you." "Love you too." "No more drugs." "'Kay." "Promise." "Promise. — Amy Lane

If you can put this book down, it means you need more coffee and less sleep. After all, sleep is for the weak which is why I get 8 hours every night and 2 hours during the day and drink de-cafe. — Leviak B. Kelly

I'm fear less as far I can tell, but I can't go to the graveyard and sleep there. I need time to handle this! — Deyth Banger

You did not wake me," Maester Aemon replied. "I find I need less sleep as I grow older, and I am grown very old. I often spend half the night with ghosts, remembering times fifty years past as if they were yesterday. The mystery of a midnight visitor is a welcome diversion. So tell me, Jon Snow, why have you come calling at this strange hour? — George R R Martin

When I sleep with someone, I need it to mean something. I need to know someone would look me in the eye and be there the next day, and the next week, and the next month. I'm not stupid - I know it doesn't always mean forever, but you have to at least think it could be forever. There's a possibility of forever before you even touch, or you're just touching to hurt yourself. I can't be just a quick fuck in the bathroom. — Amy Lane

Poetry is ultimately mythology, the telling of stories of the soul. The old myths, the old gods, the old heroes have never died. They are only sleeping at the bottom of our minds, waiting for our call. We have need of them, for in their sum they epitomize the wisdom and experience of the race. — Stanley Kunitz

We must never forget why we have, and why we need our military. Our armed forces exist solely to ensure our nation is safe, so that each and every one of us can sleep soundly at night, knowing we have 'guardians at the gate.' — Allen West

Why would I lose sleep when I really need valuable sleep just to recuperate and come back and do my job? — Christine Baranski

Even in the depths of sleep, in which he had to satisfy his need for protection and love by curling himself up into a trembling ball, he could not rid himself of the feeling of loneliness and homelessness. — Bruno Schulz

And my love stays bitterly glowing, spasms of it will not sleep, and I am helpless and thirsty and need shade but there is no one to cover me- not even God. — Anne Sexton

I try to get 11 or 12 hours of sleep a night. It sounds excessive but that's really what I need. — Heather Graham

In that case, balls to the wall, man." Riaz yawned. "No guts, no glory."
"Why are you spouting aphorisms at me?"
"Because it's two-fucking-thirty in the morning and I need to be up for a six a.m. shift."
"Wimp."
Riaz gave him the finger. "Get some sleep and chase your wolf tomorrow." Another yawn. "And Coop? Forget about subtle. That's not your style. — Nalini Singh

From CHAOS?
Trust the imagination. Peace is knowing without need for detailed explanation. Joy is openness to possibility. Sing your humming heart free from the heat of all creation. Swim into cool whirling coloured pools. Sleep on rock of consciousness. — Jay Woodman

Who would not want an illness that has among its symptoms elevated and expansive mood, inflated self-esteem, abundance of energy, less need for sleep, intensified sexuality, and- most germane to our argument here-"sharpened and unusually creative thinking" and "increased productivity"? — Kay Redfield Jamison

If I start to feel run-down or like I'm going to get sick, I know I need sleep - stat. I can sometimes keep a sickness at bay with a good night's sleep! — Annie Wersching

I feel that we, as Indians, have a knack for loving a stereotypical, sobbing, sympathy-seeking personality. I feel that we need to promote quirky, cool and youthful talent. We have to stop propagating the sob-story angle of celebs, where they try to be larger-than-life. That is very outdated. It is so boring that it puts you to sleep. — Kangana Ranaut

Water is the sleeping giant issue of the 21st century and we all need to wake up about it. — Robert Redford

I hate to be wrong. It makes me feel like a failure. Being wrong has the same affect on me as a lack of food or sleep. It lowers my entire mood. But, I need to be proved wrong sometimes, as it restores humility, and doesn't allow my ego to swell to stupidly big sizes. — Paul Kelly

Denna rolled herself into my blanket and curled up with her back to the fire. "I will allow you to ponder my vast cleverness while I sleep. Wake me when you need anything else figured out. — Patrick Rothfuss

Maybe I am getting too grown to want to sleep with Mama. But like a baby, I still have this smallness to my mind. I don't need her hands to convince me the world I can't see from under my blanket is real. I need her hands to do more than her words. Convince me the world I see outside it- ain't. — Connie Rose Porter

We need time to defuse, to contemplate. Just as in sleep our brains relax and give us dreams, so at some time in the day we need to disconnect, reconnect, and look around us. — Laurie Colwin

You need only to have glimpsed it once to know there's a window out of all this black and sleepless night. Then you must use it to hope on. Key to the dream country where all your people are whole again, and the gunboats can't reach you, and the Empire of Hate is rubble. You and your secret dream of freedom are the tidal wave. Keep watch, every night if you have to. As for sleeping, you can sleep when you're dead. — Paul Monette

I want you here when I go to sleep.' He licks my bottom lip. 'And I want you here when I wake up. Starting and ending my day with you is all I need. — Jodi Ellen Malpas

Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep. — Sophia Bush

I need to feel like I'm part of something. I need to feel part of the world when I go to sleep. — Jason Wu

babies wake up between their sleep cycles, which last about two hours. It's normal for them to cry a bit when they're first learning to connect these cycles. If a parent automatically interprets this cry as a demand for food or a sign of distress and rushes in to soothe the baby, the baby will have a hard time learning to connect the cycles on his own. That is, he'll need an adult to come in and soothe him back to sleep at the end of each cycle. — Pamela Druckerman

When one sleeps on the floor one need not worry about falling out of bed. — Anton Szandor LaVey

But, she knew, you didn't have to marry your soulmate, and you didn't even have to marry an Interesting. You didn't always need to be the dazzler, the firecracker, the one who cracked everyone up, or made everyone want to sleep with you, or be the one who wrote and starred in the play that got the standing ovation. You could cease to be obsessed with the idea of being interesting. — Meg Wolitzer

They eat, they crap, they sleep, and if they're crying they need to do one of the three and they're having trouble doing it. Real simple. — Matthew McConaughey

Lie with me," she said.
"I don't know if I can sleep beside ye tonight and not touch ye like I want to," he said in a strained voice. "I need ye too much."
"I know that," she said, and flipped back the blanket for him to lie down. — Margaret Mallory

Or, if needing years to wake thee
From thy slumbrous solitudes,
Come, sleep-walking, and betake thee
To the friendly, sleeping woods.

Sweeter dreams are in the forest,
Round thee storms would never rave;
And when need of rest is sorest,
Glide thou then into thy cave. — George MacDonald

She nodded against me. "Do you need me to do anything?"
I didn't need a thing from her, but I wanted everything. I wanted her to leave Tyler, to love me, to want to live here with me for the rest of our lives. I wanted so damn much.
"Just go back to sleep, then enjoy the rest of the day with the girls. I'll be back tonight."
"I'll be waiting her for you."
Closing my eyes, I took a deep breath in and held it. if only she knew what she did to me. — Molly McAdams

she must, Anna thought, need to sleep with some kind of pads over them to keep her eyeballs moist. Whatever nose had once sat in the middle of her face had melted into a small, pug-like muzzle, while oversized cheek implants added an almost whimsical touch of chipmunk. Lips too lush for even a twenty-year-old were the finishing touch, ballooning out from her face, turning up at the ends, and making a normal chin look weak and recessive atop a tight, corded neck. The Joker, Anna thought. The thick curls of a platinum wig tumbled about this hodgepodge of readjusted features, undoubtedly hiding a hairline a good five — Suzanne Munshower

The other big con is whether having sex could cause me to more than just like like Guy. But that could happen even if we don't sleep together. You don't even need to date a boy to dream about marrying him. — Daria Snadowsky

So it comes to this; one doesn't need rest. Why bother about sleep if one isn't sleepy? That stands to reason, doesn't it? Wait a minute, there's a snag somewhere; something disagreeable. Why, now, should it be disagreeable? ... Ah, I see; it's life without a break. — Jean-Paul Sartre

have to know, he thought. I have to get out there and talk to people and see for myself. But there's nothing I can do now, and, dammit, I need some sleep. — Jeff Shaara

I believe now that there's real fear of what happens once The Narrative blows up - because once we've ripped the rich to shreds, what we're left with is a whole bunch of broke people wondering where the hell their money went, without even a soothing fairy tale to help them get to sleep at night.
People in the financial community who actually worked in that world, the traders and the bankers themselves who joked with me about "those motherfuckers," did not have these illusions. You're not going to be good at making money if you need there to be a halo around the moneymaking process. The only people who really clung to those illusions were the financial commentators, right up to the point where those illusions became completely unsustainable. — Matt Taibbi

You need your beauty sleep for tomorrow"
she tells us "don't stay up too late talking"
We ignore her of course.The whole point of a sleepover is to stay up too late talking. — Heather Vogel Frederick

What is the spirituality we need for the 21st century? We face a choice: to retire from this fray into some marshmallow paradise where we can massage away the heat of the day, the questions of the time, the injustice of the age, and live like pious moles in the heart of a twisted world. Or, we can gather our strength - our spiritual strength - for the struggle it will take to wake up from this pious sleep. — Joan D. Chittister

The night is about to lull everything and everyone to sleep. I stretch myself at the window and open it so that the books can breathe fresh damp air. I suspect that books need to breathe like people, and I think they tolerate damp better than people say. There is no doubt that they stare rather sadly at the trees out in the garden, as if they have a vague recollection of relationship with them, and sighs are borne from the pages to the damp trunks and branches.
I begin to sigh too, for I feel that people are like trees that move, trees that have lost their roots and are always in search of the soil. I have a hazy idea that humans have come from trees that broke off from their roots in a wild whirlwind eons ago - that is my thory of evolution. — Gyrdir Eliasson

I don't know about you, but I have to sleep. I had a long night and I'm exhausted." She was rather tired, too. But as she slid her gaze to the fake leather sofa, she realized it would never fit both of them. Hunter grinned at her. "You take the couch, I'll sleep on the floor." "Can you do that?" "I've slept in worse places." "Yeah, but don't you need a coffin? — Sherrilyn Kenyon

Did you know that only a tiny minority of viruses cause illness in humans? No one knows how many viruses there are, but their real role, when you get right down to it, is to aid in mutations, to create diversity among life forms. I've read a lot of books on the subject-when you don't need much sleep you have a lot of time to read-and I can tell you that if it weren't for viruses, mankind would never have evolved on this planet. Some viruses get right inside the DNA and change your genetic code, did you know that? And no one can say for sure that HIV, for example, won't one day prove to have been rewriting our genetic code in a way that's essential to our survival as a race. I'm a man who consciously commits murders and scares the hell out of people and makes them reconsider everything, so I'm definitely malignant, yet I think I play a necessary role in this world. — Ryu Murakami

Sleep," he commanded.
"You need to rest after being jumped."
"You could jump me. — Erin Kellison

He gaped at her. "You want me to wear it?"
"Yes. That's what a chain of diamond is for ... Wear it. Wear it all the time, even when you sleep. I need you to wear it. I got it for you."
"You've had it for twenty years." At least.
"I was trying it on. — Erin Kellison

"I could use the fresh air. I think that put my brain to sleep."
She pointed at the text as if it was a piece of rotten meat.
"Physics?" I said. "You must need a more advanced text."
"No, it's just boring."
I picked the book up and double checked the title, to make sure I hadn't misidentified the subject.
"Boring?" I said. "How can physics be ... ?"
I looked up to see she'd already left the room. Simon pointed at the text, grinned and faked a yawn.
"Hold on," I said, striding after her. "Physics is not boring. Maybe you just need me to explain it better. Chloe? Chloe!" — Kelley Armstrong

Dwayne, can you shoot a gun?" Dwayne rolled his eyes. "Hanky-poo, Dwayne doesn't need a gun. I have crap in my repertoire that will make you lose sleep for the rest of your life." We all digested that nugget silently for a moment and then moved on. If Dwayne wanted us to know exactly what he was capable of, he would have volunteered it. Part of me hoped I would never have to find out, but the other half was dying to know. "Speaking — Robyn Peterman

More and more, for the stupid little kid, that was the idea . . .
That if enough people looked at you, you'd never need anybody's attention ever again.
That if someday you were caught, exposed, and revealed enough, then you'd never be able to hide again. There'd be no difference between your public and your private lives.
That if you could acquire enough, accomplish enough, you'd never want to own or do another thing.
That if you could eat or sleep enough, you'd never need more.
That if enough people loved you, you'd stop needing love.
That you could ever be smart enough.
That you could someday get enough sex.
These all became the little boy's new goals. The illusions he'd have for the rest of his life. These were all the promises he saw in the fat man's smile — Chuck Palahniuk

The money men make from their willingness to work the least desirable hours is not a sign of discrimination against women, but a sign of the willingness of mostly married men to lose sleep to support the family as their wife loses sleep to feed the child. A willingness to do the uncomfortable shifts is one reason married men earn more than twice what never-married men earn. Men's contribution, made at night, need not be lost in the dark. — Warren Farrell

As all clocks need winding, so all human brains and bodies need to be wound up by sleeping. — Julia McNair Wright

Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, being healthy will hopefully allow me to live a long and fun-filled life. — Derrick Rose

I like to work from home. I do most of my writing in bed, late at night after everyone has gone to sleep. I need to be alone with my thoughts, and late at night is about the only time that can actually happen. — Donald Driver

How about those people who don't need sleep? What are they called again? Successful? What a bunch of dicks they are. — Jim Gaffigan

The longer you're gone, the less I'll need food. I'll grow into this tree right here." He pressed his head back into it. "And I'll become tree, and tree will become me. When you come back you'll see just the outline of my face and body in the bark. And then you can live here at the foot of this tree, and sleep under my branches." He reached out and grasped her by her folded arms, drawing her toward him. "And when you dream, we'll be together." And he kissed her. Oddly, — Peternelle Van Arsdale

There are some that are - REM Behavior Disorder, we'll see some court documented cases. And they really need to have a thorough evaluation with a sleep specialist. — Shelby Harris

But now Cathy had created the restlessness, the indignation, the beginnings of that shameful need to clamber aboard my spavined white steed, knock the rust off the armor, tilt the crooked old lance and shout huzzah. Sleep immediately followed decision. — John D. MacDonald

Pain doesn't really go away because someone kisses it better. Sadness doesn't recede because a person posts an inspiring quote on your Facebook wall. Grief doesn't sink into the shadows the moment the sun comes up. You can't sleep your way through misery. There are some hurts that become a part of you, like your blood or your eyes or your teeth. Those are the ones that need to be lived over and over again. — Autumn Doughton

The world is full of men and women who work too much, sleep too little, hardly ever exercise, eat poorly, and are always struggling or failing to find adequate time with their families. We are in a perpetual hurry-constantly rushing from one activity to another, with little understanding of where all this activity is leading us ... The world has gone and got itself in an awful rush, to whose benefit I do not know. We are too busy for our own good. We need to slow down. Our lifestyles are destroying us. The worst part is, we are rushing east in search of a sunset. — Matthew Kelly

You don't need to sleep with more men to gain more experience. You need to wake up and understand that practicing with different teams every time won't make you perfect for one team. The team you need practice with is the team you're guaranteed to be on forever. Get the ring first, then, get to practicing. — Pierre Alex Jeanty

Just as when you need to go to sleep you think of trees or lawns, you are taking instant symbolic refuge in a ready-made iconography of early safety and satisfaction. That exact place is where ghosts go.' I — Max Porter

You can't be transcendent,... which will mean to be perfect in everything. You can try to act as such person, but there is a lot of to learn.

- As first you always will know the few from everything

- Everything is endless!

- (The Wolf of Wall Street), forgot everything what people say to you about the topic "Money"...because money are the thing which make your life interesting. You could buy the best phone, the best hotel or the best room, the best house, the best car, the best TV, the best books... the best wife... There are outside a lot of women which will sleep with you in replace of money... so reality you need money to have them...
(More far than this I can't take you, because the train is too fast It will delete everything.... it will just start from here.)... What I gonna say or I will say is "Good Luck and try by yourself the finish the mission". — Deyth Banger

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert. — Andrew Weil

In the struggle to remain a complete person and to love from her fullness instead of her inadequacy a woman may appear hard. She may feel her early conditioning tugging her in the direction of surrender, but she ought to remember that she was originally loved for herself; she ought to hang on to herself and not find herself nagging, helpless, irritable and trapped. Perhaps I am not old enough yet to promise that the self-reliant woman is always loved, but she cannot be lonely as long as there are people in the world who need her joy and her strength, but certainly in my experience it has always been so. Lovers who are free to go when they are restless always come back; lovers who are free to change remain interesting. The bitter animosity and obscenity of divorce is unknown where individuals have not become Siamese twins. A lover who comes to your bed of his own accord is more likely to sleep with his arms around you all night than a lover who has nowhere else to sleep. — Germaine Greer

I always sleep well, dearest, except for when your hot body smothers me completely!"
Darcy grinned. "Forgive me. Even sub- consciously I must be near you. I have no control over the matter. Tea and a scone?"
"Yes, please." She sat, tucking her feet under her. "No need to apologize, William. I simply elbow you hard and you roll away, temporarily at least. Come winter you can re- pay the treatment when I slip my frozen feet between your thighs. — Sharon Lathan

Our reverence for workaholism has produced corporate leaders who believe they don't need sleep, and neither should anyone else. — Stanley Coren

I just want to sleep. The whole point of not talking about it, of silencing the memory, is to make it go away. It won't. I'll need brain surgery to cut it out of my head. — Laurie Halse Anderson

When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up earlier, but if you can get by that, running early seems to expand the day. — Fred Lebow

What is he doing?" she finally whispered.
Bill appeared behind her and flitted around her shoulders. "Looks like he's sleeping."
"But why? I didn't even know angels need to sleep-"
"Need isn't the right word. They can sleep if they feel like it.Daniel always sleeps for days after you die." Bill tossed his head,seeming to recall something unpleasant. "Okay,not always. Most of the time.Must be pretty taxing,to lose the one thing you love. Can you blame him?"
"S-sort of," Luce stammered. "I'm the one who bursts into flames."
"And he's the one who's left alone. The age-old question.Which is worse? — Lauren Kate

You don't need as much as some of the other artists but you do sing with your eyes close and it gives the illusion that you singing in your sleep and number one places around the country, you have to have your eyes open. You can close your eyes for a certain gesture or whatever but your eyes are the mirrors of your soul ... — Maxine Powell

A successful startup takes a very long time - certainly much longer than most founders think at the outset. You cannot treat it as an all-nighter. You have to eat well, sleep well, and exercise. You have to spend time with your family and friends. You also need to work in an area you're actually passionate about - nothing else will sustain you for ten years. — Sam Altman

And being gay isn't so easy, either I've always said that if anyone ever thought I was straight they must need glasses - but when I finally came out and said, "Yes, I do sleep with men and I'm gay," yeah, I lost record sales. There's no question - big, big time. — Boy George

I'm no perfect gymnast. I want to go out and eat junk food, or I maybe don't sleep as much as I should, or some days I'll leave the gym and think, "Maybe I should have worked a little harder. Maybe I'm not as tired as I need to be." Every day you push a little harder, eat a little better, maybe go to bed a little earlier. — Jonathan Horton

Oh and P.S.? I am in dire need of more coffee. Industrial strength."
"But we're going to sleep soon," I say.
"I know." Laila shudders. "Addiction is a bitch. — Susane Colasanti

She fished a gum wrapper and pen from her bag and wrote down her number. "I'd like to stay friends with you and Jason. That's my cell number. You can call me any time you want, except at two-thirty-six in the morning."
Alice cocked her head. "How come I can't call you at two-thirty-six/"
"I need that minute to sleep," Jessica said, smiling. — Hunter Shea

We don't sleep to sleep, dammit, any more than we eat to eat . We sleep to dream. We're amphibians. We live in two elements and we need both.
Edward Nesbit — Lindsay Clarke

But Schaffa is a grown-up, and grown-ups need their sleep; that's what her father always said whenever she or Chaga did something that woke him up. — N.K. Jemisin

I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work! — Cat Deeley

The key to activating maturation is to take care of the attachment needs of the child. To foster independance we must first invite dependance; to promote individuation we must provide a sense of belonging and unity; to help the child separate we must assume the responsibility for keeping the child close. We help a child let go by providing more contact and connection than he himself is seeking. When he asks for a hug, we give him a warmer one than he is giving us. We liberate children not by making them work for our love but by letting them rest in it. We help a child face the separation involved in going to sleep or going to school by satisfying his need for closeness. — Gordon Neufeld

Wait here." I ran back up to my room to grab his blue-and-black plaid flannel shirt, still in my possession. Back on the porch, I handed it over.

"My shirt. I forgot you had it."

"It's 'my' shirt. You need to go home tonight and sleep in it. I made the mistake of washing it and now it doesn't smell like you anymore."

He turned the shirt over and over in his hand, laughing and shaking his head.

"And I want it back first thing in the morning. You read me? — Emma Scott

Listen, I need to sleep. You okay watching over the house for a few hours?" "Sure thing. You tell them yet?" I frowned. "I told Lacey." "Your sister?" "Stepsister." "Whatever. How'd she take it?" "About how I expected." "So she thinks you're a lying piece of shit." "Pretty much."

- Camden & Trip — B.B. Hamel

Having spent all of my teens and my twenties partying hard (very hard) then working the next day, I can assure you that losing bit of sleep to feed the thing you love most in the world is not a chore at all. Since having a baby I am better rested than ever. Sure, I can't party any more but I don't need to. Because I am happy. — James Mullinger

Cool." Yep. Twenty seconds, and we were done. "Sorry," I said. "Ditto," said Beck. "Is anybody going to apologize to me?" Storm trudged into the hallway from the cabin she shares with Beck. "I was trying to sleep." "I thought you were making a list of our food supplies," said Beck. "It took about two seconds because we have about nada. I decided to take a nap instead. And now thanks to you two, I'm awake. What're you two doing?" "We need to get into The Room," I said. "Why?" "To find Dad's treasure map for the Caymans dive." Storm made a fish-lips face and thought about that for a couple of seconds. "Good idea." Then, yawning and scratching her butt, she turned around and shuffled back into her cabin. "Okay," I said to Beck, "if you were — James Patterson

The cat lives alone, has no need of society, obeys only when she pleases, pretends to sleep that she may see more clearly, and scratches everything on which she can lay her paw. — Francois-Rene De Chateaubriand

Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene. — Marty Nemko

11.

If it should rain --(the sneezy moon
Said: Rain)--then I shall hear it soon
From shingles into gutters fall...
And know of what concerns me, all:

The garden will be wet till noon--
I may not walk-- my temper leans
To myths and legends--through the beans
Till they are dried-- lest I should spread
Diseases they have never had.

I hear the rain: it comes down straight.
Now I can sleep, I need not wait
To close the windows anywhere.

Tomorrow, it may be, I might
Do things to set the whole world right.
There's nothing I can do tonight. — Edna St. Vincent Millay

Realistically, the last advice you want to hear when you are in a terrible mood is"Think of something happy." If you're experiencing genuine misfortune, you probably just need time and distance to recover.
For the truly bad moods, exercise, nutrition, sleep,and time are the smart buttons to push. Once you get back to your baseline level of happiness, you'll be in a better position to get the benefits of daydreaming. — Scott Adams

I cup the bead in my hand and smile as I drift toward sleep, wondering what my rainy days are going to look like now. As good as my snowy ones, I think. I'm going to need a bigger umbrella. — Laini Taylor

Could I but lay my head in your lap, lass. Feel your hand on me, and sleep wi' the scent of you in my bed.
Christ, Sassenach. I need ye. — Diana Gabaldon

Sleep, with her tender balm, her touch so kind, Has passed me by; Afar I see her vesture, velvet-lined, Float silently; O! Sleep, my tired eyes had need of thee! Is thy sweet kiss not meant to-night for me? Peace, with the blessings that I longed for so, Has passed me by; Where'er she folds her holy wings I know All tempests die; O! Peace, my tired soul had need of thee! — E. Pauline Johnson

If I had lady-spider legs, I would weave a sky where the stars lined up. Matresses would be tied down tight to their trucks, bodies would never crash through windshields. The moon would rise above the wine-dark sea and give babies only to maidens and musicians who had prayed long and hard. Lost girls wouldn't need compasses or maps. They would find gingerbread paths to lead them out of the forest and home again. They would never sleep in silver boxes with white velvet sheets, not until they were wrinkled-paper grandmas and ready for the trip. — Laurie Halse Anderson

I don't have any interest in helping you keep your job," I say, shifting my weight onto my heels, suddenly tired and
resigned. "But I promise to do what I can to keep you from being fired over false pretenses. If you get thrown out of here,
it'll be your fault, not mine, and not Mr. Dade's."
"You say that now - "
" - and I'll say it tomorrow." I turn and pull open the door. "Good night, Asha. Go home and get some sleep."
"I'm not tired."
"Then go to the park and pull the wings off butterflies," I say with a sardonic smile. "That seems like the kind of
thing you would enjoy."
She smiles back, shakes her head. "Butterflies are too weak."
"Then shoot a coyote, whatever," I suggest. "But your work day's over. We all need our rest and if I'm going to be a
dictator, I'm going to try to be a benevolent one. — Kyra Davis