Nature And Stress Quotes & Sayings

The nature of the economic system should be a matter for public choice, and free market capitalism should not be accepted without any discussion of the rich variety of alternatives ... Unlike civil laws, economic laws are imposed on people with all the authority of immutable laws of nature. But the economy is created by people, supported by government intervention, regulation, statute and subsidy, and implemented in such a way that it gives substantial wealth and power to a privileged few, while the majority face a life of relentless work, stress and periodic financial insecurity. — Tony Benn

The experiences of camp life show that man does have a choice of action. There were enough examples, often of a heroic nature, which proved that apathy could be overcome, irritability suppressed. Man can preserve a vestige of spiritual freedom, of independence of mind, even in such terrible conditions of psychic and physical stress. — Viktor E. Frankl

Fear, anxiety, stress and panic, all these are basic evolutionary expression of the human brain. They are part of the normal human condition. — Abhijit Naskar

Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure. — Patch Adams

I try to exercise in nature, and I try to play golf once a month. The last time I played golf with my wife, however, she got better scores than me, which became an additional source of stress. — Shinzo Abe

Take the shortest route. The one that nature planned - to speak and act in the healthiest way. Do that, and be free of pain and stress, free of all calculations and pretension. — Marcus Aurelius

Maybe it's stress or anger or adrenaline or disillusionment or a bullying nature or simple fear of getting killed themselves, but there is a problem if a cop cannot tell the difference between a menacing gangster and the far more common person they encounter whose life is a little frayed and messy. — David Horsey

...for example, if Freud is wrong, as i and many others believe, where does that leave any number of novels and virtually the entire corpus of surrealism, Dada, and certain major forms of expressionism and abstraction, not to mention Richard Strauss' 'Freudian' operas such as Salome and Elektra, and the iconic novels of numerous writers such as D.H. Lawrence, Franz Kafka, Thomas Mann and Virginia Woolf? It doesn't render these works less beautiful or pleasurable, necessarily, but it surely dilutes their meaning. They don't owe their entire existence to psychoanalysis. But if they are robbed of a large part of their meaning, can they retain their intellectual importance and validity? Or do they become period pieces? I stress the point because the novels, paintings and operas referred to above have helped to popularise and legitimise a certain view of human nature, one that is, all evidence to the contrary lacking, wrong. — Peter Watson

Meditation is one of Mother Nature's most powerful medicines and has no apparent side effects. It's been scientifically proven that meditation helps calm the mind and de-stress the body. It also helps regulate blood pressure, lowers depression, induces the 'relaxation response', rewires the circuitry of your brain, enhances positive emotions, increases overall life satisfaction . . . And that's just for starters! — Melissa Ambrosini

The concept of hard times resulting in a positive transformation is repeated in nature over and over again; it's why they say that a diamond is a piece of charcoal that handled stress exceptionally well! Think about how a caterpillar has to cocoon herself in darkness and wait, in a space which becomes far too small for her expanding wings. If you were to interfere with the process and help her out, she would never develop the strength she needs to fly; it's the struggling which makes her powerful enough to break free and become a butterfly. — Rosie Blythe

In strongly opposing the world of play to that of reality, and in stressing that play is essentially a side activity, the interference is drawn that any contamination by ordinary life runs the risk of corrupting and destroying its very nature. — Roger Caillois

Under the stress of the event, we felt, each man's true nature was revealed. The impression we had of each candidate's character was as direct and compelling as the color of the sky." He had had no trouble identifying which men would make good officers and which would not. "We were quite willing to declare, 'This one will never make it,' 'That fellow is rather mediocre,' or 'He will be a star.'" The problem came when he'd tested his predictions against the outcomes - how the various candidates had actually performed in officer training. His predictions were worthless. And yet, because it was the army and he had a job to do, he kept on making them; and because he was Danny, he noted that he still felt confident about them. — Michael Lewis

Nature is a numbers game. We need all the support we can get as our immune systems and health are under assault from pollution, stress, contaminated food and age-related diseases as our lifespans increase. — Paul Stamets

As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are. — Sebastian Pole

Nature as a means of reproduction is important for these intellectual workers because the specialisation and one-sidedness of their work generates psychological instability and requires periods of complete relaxation without jarring sensorial stimuli (noise, media, social contacts). Nature is the most efficient compensation for intellectual stress since it represents the unity of body and mind against the capitalist division of labour. Extensive consumption of nature has traditionally been an element of the re-production of intellectual workers. (It started with Rousseau, then came the Romantics, Thoreau, the early tourists, Tolstoi, artists' colonies in the Alps, etc). The ecological movement responds directly to the class interests of the intellectual sector of the proletariat and the struggle against nuclear power plants is a mere extension of this struggle. — Anonymous

The more you hate, more you think about it, more you increase your own stress. — Mohit Manke

Allow seven months to responsibly train for your first marathon. This will minimize stress to your mind and body and give your existential nature time to incorporate a new way of being. — Gina Greenlee

We can't talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings.
We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature. — Sebastian Pole

Is jumping out of an airplane inherently stressful? The answer is no, and that highlights the subjective nature of stress. The — John Medina

The lowest stress environment is the radio show. I am not on camera and I can let the music do the talking. The rest is more highly pressurized or in the case of writing, time intensive task. I say yes to all of it and like all of it but the radio show, by nature of what it is, is the least hassle. — Henry Rollins

It is no secret that modern man has a very violent nature. We stress, fear, hate, envy, betray, steal, manipulate, abuse, and kill far more than we relax, appreciate, admire, accept, love, give, greet, respect, and share. Our behavior is barbaric and unacceptable. We have ignored our true nature and consequently our livelihood is mismanaged and our planet is endangered. Millions of people are suffering every day from lack of nutrition and a lack of love from their fellow human beings. — Joseph P. Kauffman

What would I do without you? I'd die of stress and depression before nature killed me. — James Dashner

The qualitative factors upon which most stress is laid are the nature of the business and the character of the management. These elements are exceedingly important, but they are also exceedingly difficult to deal with intelligently. — Benjamin Graham

-It is possible to vastly compress most learning. In a surprising number of cases, it is possible to do something in 1-10 months that is assumed to take 1-10 years.
-The more you compress things, the more physical limiters become a bottleneck. All learning is physically limited. The brain is dependent on finite quantities of neurotransmitters, memories require REM and non-REM (NREM) sleep for consolidation, etc. The learning graph is not unlike the stress-recovery-hyperadaptation curves of weight training.
-The more extreme your ambition, just as in sports, the more you need performance enhancement via unusual schedules, diet, drugs, etc.
-Most important: due to the bipolar nature of the learning process, you can forecast setbacks. If you don't, you increase the likelihood of losing morale and quitting before the inflection point. — Timothy Ferriss

All statistics consist of our attempts to represent statistically what is in motion; and in the process things assume a weight in our mind which they have not in reality. For this reason a man, who by his profession is concerned with any particular aspect of life, is apt to magnify its proportions; in laying undue stress upon facts he loses his hold upon truth. A detective may have the opportunity of studying crimes in detail, but he loses his sense of their relative places in the whole social economy. When science collects facts to illustrate the struggle for existence that is going on in the kingdom of life, it raises a picture in our minds of "nature red in tooth and claw." But in these mental pictures we give a fixity to colours and forms which are really evanescent. — Rabindranath Tagore

The traumatic stress field has adopted the term "Complex Trauma" to describe the experience of multiple and/or chronic and prolonged, developmentally adverse traumatic events, most often of an interpersonal nature (e.g., sexual or physical abuse, war, community violence) and early-life onset. These exposures often occur within the child's caregiving system and include physical, emotional, and educational neglect and child maltreatment beginning in early childhood

- Developmental Trauma Disorder — Bessel A. Van Der Kolk

As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children's cognitive abilities and resistance to negative stresses and depression. — Richard Louv

Our lives are full of stress. Some meditate, some walk, some sing and dance. Nature offers us garlic, maitake and hibiscus to relieve stress — Gunter Pauli

Where Voegelin seeks to show the Gnostic nature of modernity, Jonas seeks to show the modern nature of Gnosticism. Jonas draws parallels between ancient Gnosticism and modern, secular existentialism to prove that Gnosticism is existentialist, not that existentialism is Gnostic. For Jonas, both philosophies stress above all the radical alienation of human beings from the world. — C. G. Jung

Later, Hobbes will stress the notion central to Augustan thinking, the binary of passion and reason:
The Passions that encline men to Peace, are Fear of Death; Desire of such things as are necessary to commodious living; and a Hope by their Industry to obtain them. And Reason suggesteth convenient Articles of
Peace, upon which men may be drawn to agreement. These Articles, are they, which otherwise are called the Laws of Nature. — Ronald Carter

Time spent in nature decreases stress and anxiety and improves focus for adults as well as children. — Laura Bush

One of the things that cause stress and strain in human social life is that it is possible, up to a point, to become aware of rational grounds for a behaviour not prompted by natural instinct. But when such behaviour strains natural instinct too severely nature takes her revenge by producing either listlessness or destructiveness, either of which may cause a structure imposed by reason to break down. — Bertrand Russell

The whole thrust of yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond to the stresses of life without so many tremors and troubles. — B.K.S. Iyengar

Conscious breathing is the best antidote to stress, anxiety and depression. — Amit Ray

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice. — Sebastian Pole

Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does. — Byron Katie

The Taoist and Zen conception of perfection ... the dynamic nature of their philosophy laid more stress upon the process through which perfection was sought than upon perfection itself. True beauty could be discovered only by one who mentally completed the incomplete. The virility of life and art lay in its possibilities for growth. — Okakura Kakuzo

Holidays are in no sense an alternative to the congestion and bustle of cities and work. Quite the contrary. People look to escape into an intensification of the conditions of ordinary life, into a deliberate aggravation of those conditions: further from nature, nearer to artifice, to abstraction, to total pollution, to well above average levels of stress, pressure, concentration and monotony - this is the ideal of popular entertainment. No one is interested in overcoming alienation; the point is to plunge into it to the point of ecstasy. That is what holidays are for. — Jean Baudrillard

When we understand the character of God, when we grasp something of His holiness, then we begin to understand the radical character of our sin and hopelessness. Helpless sinners can survive only by grace. Our strength is futile in itself; we are spiritually impotent without the assistance of a merciful God. We may dislike giving our attention to God's wrath and justice, but until we incline ourselves to these aspects of God's nature, we will never appreciate what has been wrought for us by grace. Even Edwards's sermon on sinners in God's hands was not designed to stress the flames of hell. The resounding accent falls not on the fiery pit but on the hands of the God who holds us and rescues us from it. The hands of God are gracious hands. They alone have the power to rescue us from certain destruction. — R.C. Sproul

Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it
and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the virgin snow on the Himalayan peaks, suddenly a coolness surrounds you and you need not be false because there is no other human being to be false to. You fall together. — Osho

A location can really enhance exercise enjoyment. Getting out in nature - whether it's a beach, lake, river, forest, hills or even an urban park - can do wonders for our mood and stress levels. — Michael Klim

First things first: studies show policing is hard. At a minimum, they prove many LEO's struggle to cope with what they are exposed to. For example, research indicates that while 8.2% of the general population suffers from an active alcohol or substance abuse addiction, up to 23% of public safety personnel, including law enforcement officers, are engaged in the same struggle. Furthermore, due to the constant exposure to violence, conflict, death, pain and suffering, coupled with the extremely stressful and draining nature of their work, police run a significant risk of experiencing Post-Traumatic Stress Injuries (PTSI)/Post-Traumatic Stress Disorder (PTSD). Lastly, research by Dr. John Violanti in 2004 indicates a combination of alcohol use and PTSD produces a tenfold increase in the risk of suicide. This small snapshot of research paints a grim picture on how policing can negatively impact those that take up its calling. — Karen Rodwill Solomon

This is a great universal truth; we are by nature healthy; illness is an unnatural, temporary state when certain systems of the body are not functioning as they should. The harmonious flow of chi restores a person's natural functions. It is also excellent for overcoming emotional and mental problems and managing stress. — Wong Kiew Kit

As far as he could discover, there were no signs of spring. The decay that covered the surface of the mottled ground was not the kind in which life generates. Last year, he remembered, May had failed to quicken these soiled fields. It had taken all the brutality of July to torture a few green spikes through the exhausted dirt.
What the little park needed, even more than he did, was a drink. Neither alcohol nor rain would do. Tomorrow, in his column, he would ask Broken-hearted, Sick-of-it-all, Desperate, Disillusioned-with-tubercular-husband and the rest of his correspondents to come here and water the soil with their tears. Flowers would then spring up, flowers that smelled of feet.
"Ah, humanity ... " But he was heavy with shadow and the joke went into a dying fall. He trist to break its fall by laughing at himself. — Nathanael West

The artist, depicting man disdainful of the storm and stress of life, is no less reconciling and healing than the poet who, while endowing Nature and Humanity, rejoices in its measureless superiority to human passions and human sorrows. — Bernard Berenson

Forests are places where we can get back in touch with our inner selves, where we can walk on soft ground, breathe in natural scents, taste berries, listen to the leaves crackling - all the senses are awakened in the subdued light and stress melts away like snow in the snow. — Pierre Lieutaghi

In times of stress and danger such as come about as the result of an epidemic, many tragic and cruel phases of human nature are brought out, as well as many brave and unselfish ones. — William Crawford Gorgas

Lincoln's appeal to 'the better angels of our nature' failed to avert a fratricidal war. But the compassionate wisdom of Lincoln's first and second inaugurals bequeathed to the Union, cemented with blood, a moral heritage which, when drawn upon in times of stress and strife, is sure to find specific ways and means to surmount difficulties that may appear to be insurmountable — Felix Frankfurter

The artist descends within himself, and in that lonely region of stress and strife, if he be deserving and fortunate, he finds the terms of his appeal. His appeal is made to our less obvious capacities: to that part of our nature which, because of the warlike conditions of existence, is necessarily kept out of sight within the more resisting and hard qualities ... His appeal is less loud, more profound, less distinct, more stirring - and sooner forgotten. Yet its effect endures forever ... the artist appeals to that part of our being which is not dependent on wisdom: to that in us which is a gift and not an acquisition - and, therefore, more permanently enduring. — Joseph Conrad

I hope it is not necessary for me to stress the platonic nature of our relationship- not platonic in the purest sense, there was no philosophical discourse, but we certainly didn't fuck, which is usually what people mean by platonic; which I bet would really piss Plato off, that for all his thinking and chatting his name has become an adjective for describing sexless trysts. — Russell Brand