Nasser Sonbaty Quotes & Sayings

To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to train to failure. Training to failure means ... the muscles are forced to grow stronger and bigger — Nasser El Sonbaty

Courage is the best slayer - courage which attacketh, for in every attack there is the sound of triumph. — Friedrich Nietzsche

You know what? I think you ought to recruit her for the Section. — Stieg Larsson

Belief is the driver that gives energy and power to achieve your potential. — Steven Redhead

The race may or may not be to the swift,
but tell me, is it likely
that the fight will be entrusted to the dead? — Hilda Doolittle

If we couldn't see anything outside the car, if we didn't know we were moving, there would be no way of telling whether it was the raindrops' fault or our own, Said Mattia — Paolo Giordano

It does not come to me in quite so direct a line as that; it takes a bend or two, but nothing of consequence. The stream is as good as at first; the little rubbish it collects in the turnings is easily moved away. — Jane Austen

Plain free-weight squats work better for me than anything. — Nasser El Sonbaty

I want to forget everything you told me. I want to wash away how uncertain you made me. How scared I was of losing you. How I lost you anyway. I don't want to know how your hands feel or what makes you smile. I don't want to see you in photos, familiar like a dream I had once or a book I never finished. — Gaby Dunn

To write well it is first necessary to have something to say. — Stephen Leacock

My mom told me that I should not be scared or too cautious," concludes Dimples. "Just do it if you have the guts. If it is correct, it will work. — Joey A. Concepcion

We are not a postwar generation, but a pre-peace generation. Jesus is coming. — Corrie Ten Boom

I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights ... and go for the muscle pain! — Nasser El Sonbaty

Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout. — Nasser El Sonbaty

God, the Creator of everything, is not a person but a power and presence whose work is based on definite principles which we call 'Cosmic Laws' or 'Natural Laws' or 'Universal Laws'. — Thomas Vazhakunnathu

she was usually keenly susceptible to weather conditions and reveled in sunshine like a kitten. — P.G. Wodehouse

Work harder than anyone you know, and be lucky enough to be blessed with the genetics it takes. — Nasser El Sonbaty

A gal who wants to powder her nose should have enough toilet tissue in hand. — Anyaele Sam Chiyson