Nasser El Quotes & Sayings

Nothing ends, Adrian. Nothing ever ends. — Alan Moore

As a director/writer/producer, all you ever want is to work with actors who make you look better, who make the work you do seem as good as it can be and even better than it is. — J.J. Abrams

To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to train to failure. Training to failure means ... the muscles are forced to grow stronger and bigger — Nasser El Sonbaty

I've participated in many demonstrations since I was a child. When I was at medical college, I was fighting King Farouk, then British colonization, against Nasser, against Sadat who pushed me into prison, Mubarak who pushed me into exile. I never stopped. — Nawal El Saadawi

Sir, this is absurd," he said. "You have the wrong Greenwood. There must be a lord or nobleman with the same surname. I have no association with whoever organised this meeting." The guard's face darkened. "This meeting has been organised by Her Majesty, the Queen. Unfortunately, there has been no mistake. Now, be seated and be silent. — Victor Kloss

Work harder than anyone you know, and be lucky enough to be blessed with the genetics it takes. — Nasser El Sonbaty

Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to "work out." You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout. — Nasser El Sonbaty

I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights ... and go for the muscle pain! — Nasser El Sonbaty

Plain free-weight squats work better for me than anything. — Nasser El Sonbaty

Bring It On, ..nobody in the world could handle me in a fight. Including Chuck Norris. — Bone Crusher

You were made to be ruled. It is the unspoken truth of humanity that you crave subjugation. In the end, you will always kneel — Loki Laufeyson