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Namert Ne Quotes & Sayings

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Top Namert Ne Quotes

Namert Ne Quotes By Jeffrey M. Schwartz

THE FOUR STEPS Step 1: Relabel - Identify your deceptive brain messages and the uncomfortable sensations; call them what they really are. Step 2: Reframe - Change your perception of the importance of the deceptive brain messages; say why these thoughts, urges, and impulses keep bothering you: They are false brain messages (It's not ME, it's just my BRAIN!). Step 3: Refocus - Direct your attention toward an activity or mental process that is wholesome and productive - even while the false and deceptive urges, thoughts, impulses, and sensations are still present and bothering you. Step 4: Revalue - Clearly see the thoughts, urges, and impulses for what they are, simply sensations caused by deceptive brain messages that are not true and that have little to no value (they are something to dismiss, not focus on). — Jeffrey M. Schwartz

Namert Ne Quotes By Geshe Kelsang Gyatso

A practice that is suitable for one person is not necessarily suitable for someone else, and a practice that is appropriate for one person at one time is not necessarily appropriate for that same person at another time. Buddha did not expect us to put all his teachings into practice right away
they are intended for a great variety of practitioners of different levels and dispositions. — Geshe Kelsang Gyatso

Namert Ne Quotes By Andre Aciman

Did I want him to act? Or would I prefer a lifetime of longing provided we both kept this little Ping-Pong game going: not knowing, not-not-knowing, not-not-not-knowing? Just be quiet, say nothing, and if you can't say "yes," don't say "no," say "later." Is this why people say "maybe" when they mean "yes," but hope you'll think it's "no" when all they really mean is, Please, just ask me once more, and once more after that? — Andre Aciman

Namert Ne Quotes By Charles Bukowski

It's a f*** you world. Well, keep it going anyhow, what the hell. — Charles Bukowski

Namert Ne Quotes By Marvin Sapp

My father was a singer. So it just kind of happened that one Sunday while my dad was singing, I just walked out and stood next to him, and I started singing the song that he was leading, and I sang it in perfect pitch. — Marvin Sapp