Muscle Strain Quotes & Sayings

Sarno contended that emotions such as guilt, anxiety, depression, and low self-esteem caused the brain to manufacture such physical symptoms as migraine headaches, muscle pain, repetitive strain injuries, even hay fever. — Nikki Winston

In my eye, men appear at their most powerful when they strain to reach that momentary perfection. Every muscle and sinew is taut, and for them there is nothing else except their bodies and the sensations. Fighting in concert, side by side, it is as if they storm the gates of Heaven demanding entry. — W.A. Hoffman

Vices are simply overworked virtues, anyway. Economy and frugality are to be commended but follow them on in an increasing ratio and what do we find at the other end? A miser! If we overdo the using of spare moments we may find an invalid at the end, while perhaps if we allowed ourselves more idle time we would conserve our nervous strength and health to more than the value the work we could accomplish by emulating at all times the little busy bee.
I once knew a woman, not very strong, who to the wonder of her friends went through a time of extraordinary hard work without any ill effects.
I asked her for her secret and she told me that she was able to keep her health, under the strain, because she took 20 minutes, of each day in which to absolutely relax both mind and body. She did not even "set and think." She lay at full length, every muscle and nerve relaxed and her mind as quiet as her body. This always relieved the strain and renewed her strength. — Laura Ingalls Wilder

Other anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term. — Chris Hadfield

No man who really is a man ever cared for the easy task. There is no enjoyment in the game that is easily won. It is that in which you have to strain every muscle and sinew to achieve victory that provides real joy. — Eric Liddell

For decades I'd flit from drawing table to typewriter to guitar with no sense of strain or contradiction. They all exercised the same psychic muscle (the Imagination), and working in one medium refreshed my appetite for the others. — Peter Blegvad

Sebastian looked alarmed at her stiffness, but Eric took it in and chuckled. "Riding astride would have been easier," he said. "You put twice the strain on yourself with that unnatural position."
"Oh, I know," she replied with a grimace. "Every muscle told me about it this morning, and I actually DID have a hot soak before I went to bed."
Sebastian looked blankly at the two of them for a moment, then blinked and looked relieved. "Oh, you're saddle sore! I'm sorry
— Mercedes Lackey