Muscle Recovery Quotes & Sayings

The United States of America will sound as pompously in the world or in history as The Kingdom of Great Britain. — Thomas Paine

How I love - writing, acting, breathing the atmosphere- and one day I'll have it. If I cannot write, I shall die. — Lily Koppel

In a large mass of muscle deprived of its circulation, the rate at which the recovery process can go on, after severe stimulation, depends on the rate at which oxygen can reach the fibres by diffusion. — Archibald Hill

All persons who are enthusiastic that they should transcend the other animals ought to strive with the utmost effort not to pass through a life of silence, like cattle, which nature has fashioned to be prone and obedient to their stomachs. — Sallust

Where was I? What had been done? I replied that I was in the recovery room and that he had detached the lateral rectus muscle of the right eye and attached the plaque containing radioiodine (I-125, to be precise) to the sclera. I said that I was sorry it was not radioactive ruthenium instead of iodine (I have a thing for the platinum metals) but that 125, at least, was memorable for being the smallest number that was the sum of two squares in two different ways. I startled myself as I said this; I had not thought it out before - it just jumped into my mind. (I realized, a few minutes later, that I was wrong - 65 is the smallest such number.) — Oliver Sacks

During the season, it's a lot of maintaining your fitness, so in the winter time is when the main work is done. During the season, I just try to maintain my speed with different types of drills with my trainer. I also work on some muscles. If there's ever any injuries during races, then I'll focus a lot of my time on the muscle recovery. — Valtteri Bottas

Look at Rose Bertin. From an ordinary seamstress to the milliner — Michelle Moran

Feeling my way through the darkness
Guided by a beating heart
I can't tell where the journey will end
But I know where to start

They tell me I'm too young to understand
They say I'm caught up in a dream
Well life will pass me by if I don't open up my eyes
Well that's fine by me — Avicii

Energy Drinks for Power Cyclist Cycling is a high intensity sport where huge amounts of calories are burned, muscle tissue broken up and a lot of water lost through sweat. To recover and regenerate energy and muscle tissue, your body undergoes a repair mechanism that depends on what you eat and drink. While eating proper foods keeps you healthy and builds your muscle stamina, taking energy drinks cannot be overemphasized as it increases energy and hydration needed for cycling and recovery. Energy drinks are formulated with ample supply of carbs and electrolytes ideal for maintaining high energy levels as well as replacing fluids lost during the rides. — Neil Constantine

I'm a fairly private person. — Ben Whishaw

1. Increases muscle mass 2. Decreases muscle damage 3. Accelerates repair and recovery 4. Replenishes glycogen stores in the muscle 5. Increases Nitric Oxide (NO) synthesis thereby increasing blood flow 6. Increases fat oxidation, burning more fat 7. Increases protein synthesis 8. Increases removal of waste products such as lactic acid 9. Replenishes energy stores such as creatine phosphate — Warren Willey

It was not the dead-tiredness that comes through brief and excessive effort, from which recovery is a matter of hours; but it was the dead-tiredness that comes through the slow and prolonged strength drainage of months of toil. There was no power of recuperation left, no reserve strength to call upon. It had been all used, the last least bit of it. Every muscle, every fibre, every cell, was tired, dead tired. And there was reason for it. In less than five months they had travelled twenty-five hundred miles, during the last eighteen hundred of which they had had but five days' rest. When — Jack London