Moving Past Pain Quotes & Sayings

We are often so convinced that we are so hurt and in pain, so much so that we opt not to forgive. Yet, as a consequence, that is what will make you weak! — Stephen Richards

My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yoga and meditation. It's an ongoing adventure that's unfolding every day. — MC Yogi

they kept moving all night, stopping only occasionally to scoop some water from a stream or listen to see if anyone was following them or near them at all. As dawn came, Jacob was exhausted. But the two men did not stop moving. They were not running now. They were walking, but Avi set a brisk and steady pace. Jacob wanted to stop. He wanted to ask Avi if they could rest, even for a little while. But he had been told not to say a word, and Jacob knew their very lives depended on his obeying. At least the pain in his feet and in his belly from lack of food and the fatigue permeating every fiber of his being kept his mind off the fact that he would never see his parents or his sister again. — Joel C. Rosenberg

In the warmer months of the year one or other of those nocturnal insects quite often strays indoors from the small garden behind my house. When I get up early in the morning, I find them clinging to the wall, motionless. I believe, said Austerlitz, they know they have lost their way, since if you do not put them out again carefully they will stay where they are, never moving, until the last breath is out of their bodies, and indeed they will remain in the place where they came to grief even after death, held fast by the tiny claws that stiffened in their last agony, until a draft of air detaches them and blows them into a dusty corner. Sometimes, seeing one of these moths that have met their end in my house, I wonder what kind of fear and pain they feel while they are lost. — W.G. Sebald

It [In Memoriam] expressed exactly the nature of her own shock and sorrow, the very structure and slow process of pain, and the transformations and transmutations of grief, like rot in the earth-mould, like roots and other blind things moving in the grave. — A.S. Byatt

I saw something moving round the foot of the bed, which at first I could not accurately distinguish. But I soon saw that it was a sooty-black animal that resembled a monstrous cat. It appeared to me about four or five feet long for it measured fully the length of the hearthrug as it passed over it; and it continued to-ing and fro-ing with the lithe, sinister restlessness of a beast in a cage. I could not cry out, although as you may suppose, I was terrified. Its pace was growing faster, and the room rapidly darker and darker, and at length so dark that I could no longer see anything of it but its eyes. I felt it spring lightly on the bed. The two broad eyes approached my face, and suddenly I felt a stinging pain as if two large needles darted, an inch or two apart, deep into my breast. I waked with a scream. — J. Sheridan Le Fanu

Welcome to Barrayar, son. Here you go: have a world of wealth and poverty, wrenching change and rooted history. Have a birth; have two. Have a name. Miles means "soldier," but don't let the power of suggestion overwhelm you. Have a twisted form in a society that loathes and fears the mutations that have been its deepest agony. Have a title, wealth, power, and all the hatred and envy they will draw. Have your body ripped apart and re-arranged. Inherit an array of friends and enemies you never made. Have a grandfather from hell. Endure pain, find joy, and make your own meaning, because the universe certainly isn't going to supply it. Always be a moving target. Live. Live. Live. — Lois McMaster Bujold

When it came to time travel, science and science fiction and fantasy had flip-flopped. Nobody was going to create a machine that traveled to the future or the past. Time machines might be accepted in science fiction as an enabling device to get the story moving, but they're like faster-than-light space ships-- neither one is going to happen any time soon, not with any technology we know how to implement.
The guys who had it figured were the fantasists, Dennis. The Finneys and the Mathesons and the Ellisons and the Serlings. No machines and no advanced physics, at least not most of the time. Just an overpowering desire. Just need and longing and pain and regret and the right talisman or the right surroundings. Put the right person in the right place, and perhaps with the right objects, and the potential for time travel is there. — Tony Rabig

Living creatures possess a moving soul and a certain spiritual superiority which in this respect make them similar to those who possess intellect (people) and they have the power of affecting their welfare and their food and they flee from pain and death. — Nahmanides

When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present - our pain, our desires, our grief, our loss, our secret hopes our love - everything that moves us most deeply. — Jack Kornfield

Memory in these incomparable streets, in mosaics of pain and sweetness, was clear to me now, a unity at last. I remembered small and unimportant things from the past: the whispers of roommates during thunderstorms, the smell of brass polish on my fingertips, the first swim at Folly Beach in April, lightning over the Atlantic, shelling oysters at Bowen's Island during a rare Carolina snowstorm, pigeons strutting across the graveyard at St. Philip's, lawyers moving out of their offices to lunch on Broad Street, the darkness of reveille on cold winter mornings, regattas, the flash of bagpipers' tartans passing in review, blue herons on the marshes, the pressure of the chinstrap on my shako, brotherhood, shad roe at Henry's, camellias floating above water in a porcelain bowl, the scowl of Mark Santoro, and brotherhood again. — Pat Conroy

The pain is stronger than ever. I've seen bit of lost Paradises and I know I'll be hopelessly tryng tu return even if it hurts. The deeper I swing into the regions of nothingness the further I'm thrown back into myself, each time more and more frightening depths below me, until my very being becomes dizzy. There are brief glimpses of clear sky, like falling out of a tree, so I have some idea where I'm going, but there is still too much clarity and straight order of things, I am getting always the same number somehow. So I vomit out broken bits of words and sintaxes of the countries I've passed through, broken limbs, slaughtered houses, geographies. My heart is poisoned, my brain left in shreds of horror and sadness. I've never let you down, world, but you did lousy things to me.
(from "As I was moving ahead occasionally I saw brief glimpses of beauty", 2000) — Jonas Mekas

A lot of people say they want to get out of pain, and I'm sure that's true, but they aren't willing to make healing a high priority. They aren't willing to look inside to see the source of their pain in order to deal with it. — Lindsay Wagner

The changes we make in life often happen when we have a degree of certainty. However, the pain of our past failures and the fears of our peers often fuel our uncertainty. This inability to predict the future is why people find themselves stuck and unable to move forward. They don't want to feel the emotions of failure. They prefer to talk themselves into settling for an "okay" life, rather than the life they really want. However, failure is a matter of perspective! Is it not failure when you don't take a chance on the one thing you need? There is no happiness in regret, staying safe or settling for anything less than what you can have through action. — Shannon L. Alder

Pain can cause us to learn no end of lessons, but without resolution there can be no healing! — Stephen Richards

Poverty is like a pain, dormant and unbearable as long as you don't move about too much. You grow used to it, you end up by paying no attention to it. But once you presume to bring it out in the daylight, it becomes terrifying, you see it at last in all its squalor and you shrink from exposing it to the sun. — Gabrielle Roy

If there ever was someone who had a control over you, someone who could cause you the greatest pain, someone who could ignore your most necessary requirements and someone for whom forgiveness were truly difficult to render, that person is none other than YOU. — Stephen Richards

If you are ready to cry..to feel the pain..to take the risk? You are ready for love — Kiran Joshi

Peace is the way, not the destination. — Shannon L. Alder

If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind. — Shannon L. Alder

Chaos often fosters the greatest creativity. Breakdowns often precede the greatest breakthroughs. And when the pain is greatest is often when we're on the brink of the greatest realization ... When the pain is burned through rather than numbed, when our darkness is brought to light and then forgiven, then and only then can we move on. And move on we do. — Marianne Williamson

When we're in pain, people are too quick to say, Get over it, move on, it's not that bad. But we don't get over grief by denying it. We have to feel it. We have to give it its due. Somethings that means doing the exact opposite of "moving on." We have to dive down to the very depths of our sorrow, relive every terrible moment, and endure the torture of asking what could have been - and what will now be. We have to bleed out before our hearts can start beating again. — Claudia Gray

The first time that I entered through the double-locked doors of the psych ward I was terrified, believing for no real reason that such places harbored evil souls ready to assault me at any moment. But once inside I found it to be the slowest-moving place on Earth, and I saw that these patients were unique only in that time had stopped inside their wounds, which were seemingly never to heal. The pain was so thick and palpable in the psych ward that a visitor could breathe it like the heavy humidity of summer air, and I soon realized that the challenge would not be to defend myself from patients, but to defend myself against my own increasing indifference toward them. What originally struck me as cryptic in chapter fifty-nine was now mundane: they are turned inward, to feed upon their own hearts, and their own hearts are very bad feeding. — Hope Jahren

The only thing that will make us remain glued to being the victim is our failure to handle the emotions that we go through and the pain that overcomes us. — Stephen Richards

We invent what we need to get us by, but in doing so we are really continuing to hold on to the pain of yesterday. — Stephen Richards

[I] learned ... that friends are a good source of food and soul when one has not yet gotten the hang of cooking or living (as opposed to dying) alone. That nothing-not booze, not love, not sex, not work, not moving from state to state-will make the past disappear. Only time and patience heal things. I learned that cutting up your arms in an attempt to make the pain move from inside to outside, from soul to skin, is futile. That death is a cop-out. I tried all of these things. — Marya Hornbacher

Page 142: "When a spouse says to the alcoholic, "you need to go to AA," that is obviously not true. The addict feels no need to do that at all, and isn't. But when she says, "I am moving out and will be open to getting back together when you are getting treatment for your addiction," then all of a sudden the addict feels "I need to get some help or I am going to lose my marriage." The need has been transferred. It is the same with any kind of problematic behavior of a person who is not taking feedback and ownership. The need and drive to do something about it must be transferred to that person, and that is done through having consequences that finally make him feel the pain instead of others. When he feels the pain, he will feel the need to change ... A plan that has hope is one that limits your exposure to the foolish person's issues and forces him to feel the consequences of his performance so that he might have hope of waking up and changing. — Henry Cloud

You can learn to heal yourself, learn to understand that the pain you feel today is the strength you feel tomorrow! — Stephen Richards

If he can't handle you at your worst then he does not deserve you at your best. Real love means seeing beyond the words spoken out of pain, and instead seeing a person's soul. — Shannon L. Alder

Cash misses his wife with a blank pain in his chest, and he misses his sisters and cousins, who have known him since he was a strong, good-looking boy. Everyone back there remembers, or if they are too young, they've been told. The old ones get to hang on the sweet, perfect past. Cash was the best at climbing trees; his sister Letty won the story bees. The woman who married Letty's husband's brother, a beauty named Sugar, was spotted one time drinking a root beer and had her picture in LIFE magazine. They all know. Now she has thin hair and a humped back but she's still Sugar, she gets to walk around Heaven, Oklahoma, with everybody thinking she's pretty and special. which she is. That's the trouble with moving away from family, he realizes. You lose your youth entirely, you have only the small tired baggage that is carried within the body. — Barbara Kingsolver

Pain of the past never goes away, you just find a way to deal with it. And in the future ... all the promise it holds ... that's what keeps you moving forward, and out of the darkness. — Samantha Towle

We've all felt the pain inflicted by hurtful people...Just remember it's NOT your problem so don't waste any energy stressing about it. It doesn't necessarily follow that because you are kind, others will be kind to you. Just keep moving forward and be the best you can be because the greatest impact and growth will occur wherever your FOCUS is — Karen Gibbs

For us to move forward, we have to develop the courage to forward what is behind...the hurt/pain and unpleasant memories that haunt us in the dark moments. We must hold on to our faith as we step out in boldness, strongly believing that our very best lies ahead. — Kemi Sogunle

It's total bullshit. I hate it when people make sadness all deep and beautiful and, like- profound. That's the word it's not profound. It's not beautiful. It sucks. It sucks balls. I think it makes non-sad people feel better. Like, they think if must be a good thing to be sad, because you're getting all this insight into real life and pain or whatever. Like how people say tears are like rain. Fuck off. Tears are just tears and they make your eyes hurt and they won stop when you want them to and ugh you get all those arty photos of girls crying - it's always girls, have you noticed?- and it's so beautiful and tasteful and moving. When the reality is your face goes all blotchy and your nose runs and you can taste it every time you breathe'
'Taste what?'
'It. Pain. Sadness. I'm just saying that sadness isn't beautiful and if it looks that way, it's a lie. — Sara Barnard

Morning night and noon the traffic moves through and the murder and treachery of friends and lovers and all the people move through you. pain is the joy of knowing the unkindest truth that arrives without warning. life is being alone death is being alone. even the fools weep morning night and noon. — Charles Bukowski

In time I could move, though my body wasn't thrilled about it. I moved from the floor to the sofa I had fallen off of, which was all the progress I was going to demand from myself right then. Karish was much more ambitious, moving from the floor by the table to the sofa. He sat beside me and without the slightest hesitation or diffidence wrapped his arms around me and pulled me close, and I bonelessly complied. Pain eased, muscles loosened, and the beating of his heart helped to drive disturbing images from my mind. For the moment not giving a damn about how it looked or whether it was a bad idea, I curled around him and flattened my palm against his chest so I could feel the blood pulsing around him. — Moira J. Moore

Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it. — Mariel Hemingway

As we acquire a certain degree of equanimity in self-image, we are that much more likely to feel empathy for those around us. We know what it's like to be a "self" moving through the world of "others." When someone feels particularly isolated or in pain, we don't need a great deal of information in order to come to his or her aid. — Ram Dass

Everything is balanced. Everything physical (matter/energy) goes back and forth in balanced circles, cycles, or the equivalent. Birth-death, old-young, big-small, strong-weak, start-stop, up-down, rich-poor, beginning-end, fast-slow, hot-cold, pain-pleasure, win-lose, day-night, full-empty, high-low, in-out, success-failure, united-divided, give-receive, creation-destruction, on-off, positive-negative, etc.

Positive and negative forces moving in balance are the physical universe. — Michael Smith

The ego is our pain, but it is what we know and we resist moving out of it. The effort it takes to grow out of painful patterns often feels more uncomfortable than remaining within them. Personal growth can be so painful because it can make us ashamed and humiliated to face our own darkness. But the goal of personal growth is the journey out of dark emotional patterns which cause us pain to those which cause us peace. — Marianne Williamson

To move on, you must surrender to your pain and accept it as your own. Only then will you heal inside. — L.J. Vanier

Leaders must be tough enough to fight, tender enough to cry, human enough to make mistakes, humble enough to admit them, strong enough to absorb the pain, and resilient enough to bounce back and keep on moving. — Jesse Jackson

We know that young babies, as they become capable of moving voluntarily, will share. They will share food, for instance, with their siblings and with kids that are around. They will sooth. If they see somebody else in pain, even the youngest of toddlers will try to reach out and pat the person. — Paul Bloom

Crossing the Ring of Fire is..moving from the emotional shutdown of numbness through the flames of fear and entering into the healing arms of change. — David W. Earle

The pain you feel is simply because you do not yet have the strength to forgive. But you will grow strong again, that is for sure. — Stephen Richards

You can't let fear paralyze you. The worse that can happen is you fail, but guess what: You get up and try again. Feel that pain, get over it, get up, dust yourself off and keep it moving. — Queen Latifah

The pain you have gone through will give you the strength of character to come through it all, so long as you learn from what you have suffered then it was not suffering at all. — Stephen Richards

I stood with my mom in the cemetery. She felt terrible pain. My grandmother is with God. My mom has to continue living. It's not so easy, moving forward. — Tucker Elliot

This is the message of your life and my life - it's that nothing lasts. Heraclitus said it: Panta Rhei. All flows, nothing lasts. Not your enemies, not your fortune, not who you sleep with at night, not the books, not the house in Saint-Tropez, not even the children - nothing lasts. To the degree that you avert your gaze from this truth, you build the potential for pain into your life. Everything is this act of embracing the present moment, the felt presence of experience, and then moving on to the next felt moment of experience. It's literally psychological nomadism is what it is. — Terence McKenna

When we want to move beyond the pain, when we want to feel better, when we are ready to move beyond where we are, emotionally and spiritually, we must forgive. — Iyanla Vanzant

Suffering is to the heart and soul as tears are to the eyes, cleansing and expelling toxicity from the inner system. When we do not allow ourselves to feel appropriate pain, we move into a sort of non-experience. We watch life rather than live it; we look but never get too close. — Tian Dayton

I can see her struggling to find the right word. Death seems so harsh. Passing so oblique. Some things are beyond words, I suppose, and she never finishes the statement. It seems right, that her words should fall into oblivion; after all, she - like me, like everyone - has no words for what follows, for the unknowable, only her hopes and prayers and an unwavering faith in something more. — Kelseyleigh Reber

Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? — Mary Manin Morrissey

Just moving one keyboard or synth is a pain in the ass. — Prefuse 73

The clocks understood, they kept moving, motion, following the truth that change is the nature of God's mind, and resistance to it is the source of great pain. — Craig Ferguson

Since the obvious purpose of pain, misery, and suffering is to tell you something is wrong, fix it, change it, reform, improve, get help; if you don't have the strength to do it, you are stuck with the pain. This is not to say that people with strength don't suffer - they do. They have no immunity to life, but when they feel pain, they get moving or at least they try to do something, and the more strength they have the more successful their efforts are. — William Glasser

This pain you are avoiding is a very necessary pain that will make you strong again. — Stephen Richards

So I ask you, can you walk a mile? Every day, rain or shine, pain or gain, because you know you have to just to stay alive, just to breathe. Can you walk that mile? — Bella Andre

I'm a very typical yoga-practicing musician; I do it when I can. I'm not hardcore about it. A lot of my lyrics talk about celebrating life and working through pain. I think that's what yoga's about, getting rid of, moving energy and letting it flow through you. — Brett Dennen

Living with you will be like
aiming for a moving target; you'll always be further along than I expect. — Ted Chiang

Life would be so much easier if, when we hit a snag in a relationship, any relationship, we would stop, address it, and move ahead smoothly. The truth is, in most cases, we could do just that. The reality is, we don't do it! We keep moving. We allow little insults to become raging angers, little arguments to become festering feuds, little pains to become deep wounds, and we keep moving. In many cases, we keep hurting. When the relationship at issue is an intimate, loving one, the attempt to move forward without addressing the pain only complicates matters, further poisoning the relationship. — Iyanla Vanzant

Every time you rip the bandages off, you just open the wound up again. Every time he sees you, it's like tearing off the bandages. — Cassandra Clare

Only later did I come to understand that to be a mother is to be an illusion. No matter how vigilant, in the end a mother can't protect her child - not from pain, or horror, or the nightmare of violence, from sealed trains moving rapidly in the wrong direction, the depravity of strangers, trapdoors, abysses, fires, cars in the rain, from chance. — Nicole Krauss

When the years are dying in the arms of your life,
the earth is in pain moving around the sun. — Munia Khan

Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain. — Eckhart Tolle

Fallon," he whispers, moving his lips slowly across mine. "Thank you for this beautiful gift." As soon as his words brush over my mouth, he covers me in a deep kiss. My whole body tenses from the burst of pain that ripples through me as he pushes inside of me, but the perfection of the way we fit together makes the pain a mere inconvenience. It's beautiful. He's beautiful. And somehow, with the way he's looking down at me, I even believe I'm beautiful. He presses his mouth against my ear and whispers, "No combination of written words could ever do this moment justice. — Colleen Hoover