Move Your Body Quotes & Sayings

If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe. — Shakti Gawain

It's the feeling of total control. When you are properly trained, your body works hard - but when you move, you do not suffer. That's the feeling I am looking for. — Ueli Steck

Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don't forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Go shopping at the mall and then sit down and meditate in your bedroom. Live high and low. Move and stay still. Embrace all sides of who you are and live your authentic truth! Be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. Aim for balance. Make your own rules and don't let anybody tell you how to live according to theirs. — Rachel Brathen

If you are reading this on planet Earth then:
A. Good luck to you. There is an awful lot of stuff you don't know anything about, but you are not alone in this. It's just that in your case the consequences of not knowing any of this stuff are particularly terrible, but then, hey, that's just the way the cookie gets completely stomped on and obliterated.
B. Don't imagine you know what a computer terminal is.
A computer terminal is not some clunky old television with a typewriter in front of it. It is an interface where the mind and body can connect with the universe and move bits of it about. — Douglas Adams

You cling so tightly to your purity, my lad! How terrified you are of sullying your hands. Well, go ahead then, stay pure! What good will it do, and why even bother coming here among us? Purity is a concept of fakirs and friars. But you, the intellectuals, the bourgeois anarchists, you invoke purity as your rationalization for doing nothing. Do nothing, don't move, wrap your arms tight around your body, put on your gloves. As for myself, my hands
are dirty. I have plunged my arms up to the elbows in excrement and blood. And what else should one do? Do you suppose that it is possible to govern
innocently? — Jean-Paul Sartre

In a lightning-fast move, he placed both of his hands on the brick wall, caging me with his body. He leaned toward me and my heart shifted into a gear I didn't know existed. His warm breath caressed my neck, melting my frozen skin. I tilted my head, waiting for the solid warmth of his body on mine. I could see his eyes again and those dark orbs screamed hunger .
"I heard a rumor."
"What's that?" I struggled to get out.
"It's your birthday."
Terrified speaking would break the spell, I licked my suddenly dry lips and nodded.
"Happy birthday." Noah drew his lips closer to mine; that sweet musky smell overwhelmed my senses. I could almost taste his lips when he unexpectedly took a step back, inhaling deeply. The cold air slapped me into the land of sober. — Katie McGarry

Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place ... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges. — Erin Gray

Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person. — Brian Tracy

The whispers in the morning of lovers sleeping tight are rolling like thunder now as I look in your eyes. I hold on to your body and feel each move you make, your voice is warm and tender, a love that I could not forsake. — Celine Dion

I haven't danced like this in ages. I don't know, when you move your body, it's kind of like your spirit gets liberated."
"Your spirit is always liberated, I'd say. — Haruki Murakami

Girls, be good to these spirits of music and poetry
that breast your threshold with their scented gifts.
Lift the lyre, clear and sweet, they leave with you.
As for me, this body is now so arthritic
I cannot play, hardly even hold the instrument.
Can you believe my white hair was once black?
And oh, the soul grows heavy with the body.
Complaining knee-joints creak at every move.
To think I danced as delicate as a deer!
Some gloomy poems came from these thoughts:
useless: we are all born to lose life,
and what is worse, girls, to lose youth.
The legend of the goddess of the dawn
I'm sure you know: how rosy Eos
madly in love with gorgeous young Tithonus
swept him like booty to her hiding-place
but then forgot he would grow old and grey
while she in despair pursued her immortal way. — Sappho

In life, friendships change, divorces happen, people move on, others die. Money and jobs will come and go. Live long enough and your health and body will change. It goes with the territory of being human. The fact that you are still here gives you an advantage. Don't look back. Look straight ahead!! Decide to use all of your knowledge, skills, experiences and your life lessons from your mistakes, defeats and setbacks, to start over again. Life changes. You may not have the same life as before, but you can still enjoy your life! — Les Brown

In sport the mind serves as the acolyte and apprentice of the body. Nothing interferes with the flow of the game more than the athlete who obsesses about his every move on the court. You move, you react, you recover, you drive, and the thinking is seamless and invisible in the secret codes of your game. — Pat Conroy

I want to be able to feel you," he whispers, his words at my ear. "I want your skin against mine." His gentle hands move down my body. "Gosh, you're so soft," he says, his voice husky with emotion. — Tahereh Mafi

For me, the most enjoyable type of singing is opera. It allows you to move, to wear a costume ... to do something with your body. When singing in concert, you have to stand up in front of the audience, next to the conductor, which is less natural. — Andrea Bocelli

I was lucky enough to be able to do comedies, dramas, completely different parts. At the beginning, when you start you have a fantasy that you could be somebody else. Which is absurd. That's part of being an actor. It's your voice, it's the way you move, it's your body, even if you transform it, you play with it. — Carole Bouquet

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself. — Dharma Mittra

Max is an idiot," Ivy said, struggling to her feet and almost toppling over before Jack caught her. "Slow down, Speed Racer," he said. "You need to move slowly until your body adjusts to its new reality." "And what reality is that?" "The one where you're not super human. — Lily Harper Hart

May I say, if you were suddenly put into a woman's body, wouldn't you be slightly interested in your breasts, and why people look at certain parts of you, and why certain parts move like they do? — Kristen Johnston

You will leave now," she said softly, " or I will drag you out of here by your hair."
The man had breath like a day-old tuna sandwich. "I hate dykes. You always think you're tougher than you really
"
Xhex grabbed the man's wrist, turned him in a little circle, and cranked him arm up to the middle of his back. Then she clipped her leg around his ankles and shoved him off balance. He landed like a side of beef, the wind getting knocked out of him on a curse, his body plowing into the short-napped carpet. In a quick move, she bent down, buried one hand in his gelled-up hair, and locked the other on the collar of his suit jacket. As she draggep him face-first to the side exit, she was multitasking : creating a scene, commiting both an assault and a battery, and running the risk of a brawl if his buddies in the Hall of Fucktards got involved. But you had to put on a show every once in a while. To keep the peace, you had to get your hands dirty every once in a while. — J.R. Ward

If you don't move your body, your brain thinks you're dead. Movement of the body will not only clear out the "sludge," but will also give you more energy — Sylvia Brown

It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics. — Frederick Lenz

Let your body move. It will give voice to a language that can heal. — Gina Greenlee

She jumped out from hiding. "You killed me, you son of a bitch!"
The Windigo stopped. As its bulbous red eyes fell on her, it occurred to her that, even though she was dead, there might be fates that could befall her spirit she should probably try to avoid. Swallowing, she stepped back.
But the Windigo made no move toward her. Its voice was a thing of ice cracking in the middle of a frozen lake. "I have eaten your flesh already, child. Your spirit is of no use to me. I need fresh meat and hot blood." Turning away, it continued through the forest.
"What? That's it? Take my body, then forget about me?" she yelled after its retreating back. "Obviously a guy," she muttered. — Douglas Smith

True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness. — Christiane Northrup

Listen,
you a wonder.
you a city of a woman.
you got a geography
of your own.
listen,
somebody need a map
to understand you.
somebody need directions
to move around you.
listen,
woman,
you not a noplace
anonymous
girl;
mister with his hands on you
he got his hands on
some
damn
body! — Lucille Clifton

I'll be a son of a bitch," Patrick said.
Aidan could barely make his eyes move, forcing them from the papers onto him. "What?"
"I make a living, even life and death judgments, by reading peoples' body language, their raw reactions to situations. And I'd almos swear you've never seen those documents before."
"Well," Aidan said, swallowing hard, calculating what fame and money had cost him. "I'd say you're damn good at your job, because I haven't. — Laura Spinella

I felt like I was trapped in one of those terrifying nightmares, the one where you have to run, run till your lungs burst, but you can't make your body move fast enough ... But this was no dream, and, unlike the nightmare, I wasn't running for my life: I was racing to save something infinitely more precious. My own life meant little to me today. — Stephenie Meyer

"You're thinking too much, as usual," I said.
A dismissive snort as he got to his feet. He tried running again, and didn't fall, but did more lurching than loping, his legs threatening to tangle at every step.
"Apparently this could take a while, so how about you practice and I'll head back to the house - "
He darted past me and veered to block my path.
I smiled. "I knew that'd work. So as I right? It's better when you act, not think?"
A sigh whistled out of his nostrils, condensation hanging in the frigid air.
"You hate that, don't you? We should keep a scorecard, see who's right more often: me or you."
He rolled his eyes.
"Not a chance, huh? You'd never live it down if I beat you. But I am right this time. Your body knows how to move as a wolf. You just need to shut your brain off and let your muscles do their thing." — Kelley Armstrong

Make a conscious choice. Decide to move your index finger. Too late! The electricity's already halfway down your arm. Your body began to act a full half-second before your conscious self 'chose' to, for the self chose nothing; something else set your body in motion, sent an executive summary - almost an afterthought - to the homunculus behind your eyes. That little man, that arrogant subroutine that thinks of itself as the person, mistakes correlation for causality: it reads the summary and it sees the hand move, and it thinks that one drove the other. But it's not in charge. You're not in charge. If free will even exists, it doesn't share living space with the likes of you. — Peter Watts

The moon splits open.
We move through, waterbirds rising
to look for another lake.
Or say we are living in a love-ocean,
where trust works to caulk our body-boat,
to make it last a little while,
until the inevitable shipwreck,
the total marriage, the death-union.
Dissolve in friendship,
like two drunkards fighting.
Do not look for justice here
in the jungle where your animal soul
gives you bad advice.
Drink enough wine so that you stop talking.
You are a lover, and love is a tavern
where no one makes much sense.
Even if the things you say are poems
as dense as sacks of Solomon's gold,
they become pointless. — Rumi

Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body. — Frederick Lenz

Music isn't much different now from what it was when we hit the dance floor. This means something. We found something universal. We bottled that desire, then released it into the airwaves. The sounds hit your body, and you move.
We are in those particles that send you. We are in that music.
Dance for us, Tariq.
Feel us there in your freedom. — David Levithan

When you experience discomfort in your body and a strong reaction to what's happening, and yet you choose not to express your emotions, you've probably convinced yourself of one of these myths to justify your choice: Myth 1: The other person can't handle it. (Yes she can. It's that you think you can't handle being in the presence of her emotional reaction.) Myth 2: It's not the "right" time to bring this up. (Ask yourself: Is the time really not right, or is it just that you feel uncomfortable?) Myth 3: It will make the situation worse. (Short term or long term? In the short term, some conflict may arise. In the long term, you'll move closer to honest conversations and feel empowered.) Myth 4: The other person might not like you anymore. (If she likes you because you don't speak your truth, it's not you she really likes.) Myth 5: If you ignore the issue, it will go away. (Left unaddressed, the conflict will likely grow in intensity.) — Neha Sangwan

When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously. — Debbie Ford

Can I ... Can I ... "
"You can do anything." She shivers as his hands move over her body, but this time it is wholly unmixed with fear and she cannot believe how wonderful it feels.
-
-
-
I've ... had something in my wallet ever since I knew ... Well, ever since I hoped that there would be a time when I would need to ... protect you like this."
"And when was that?"
"If I answer that, then will you stop talking?"
"Yes." "I will because your answers are so perfect."
"I saw you try and take care of someone that you thought was weaker than yourself, I couldn't believe that someone who had been through what you;d been through could be that ... well, generous, and thoughtful ... — Julia Hoban

If in fact your time to be called before God, you typically won't know it. Sometimes you will, and these are the hardest of times: When the blood pours from your nose and down your throat, clogging it, causing you to spit and gag. You heave for breath in the smoke and dust. Your equipment seems to suffocate you. You wipe the salty sweat and grime from your eyes, only to realize that it is blood, either yours or that of the enemy. You would stand, but you can't move your legs. You grasp the open, gaping wounds in your body, trying not to pass out from the pain. You feel the anger thinking of the loved ones you will never see again, and losing your life infuriates your soul. You rage to get to your feet and grab for a weapon, any weapon. Regardless of your race, culture, or religion, you want to die standing, fighting like a warrior, an American, so others won't have to. For those looking for a definition, this is the price of freedom. — Rusty Bradley

Friends are important, dontcha think? Hmmm? I think so. The way I see it, you got friends, and you got your best friend, big difference. To me, a friend's a guy who will help you move. A best friend's a guy who will help you move a body. That's how I look at it. — Dave Attell

Listen to your heart for guidance and be guided by its message of comfort or discomfort. Your heart is the junction point between your mind and your body. If the choice feels comfortable in your body, move into it with confidence. If the choice feels uncomfortable, pause and see the consequences of your action with your inner vision. Honoring the guidance that is provided by your body's intelligence will help you make the most evolutionary choices for yourself and those in your life. — Deepak Chopra

Your body is the ground metaphor of your life, the expression of your existence ... So many of us are not in our bodies, really at home and vibrantly present there. Nor are we in touch with the basic rhythms that constitute our bodily life. We live outside ourselves - in our heads, our memories, our longings - absentee landlords of our own estate. My way back into life was ecstatic dance. I reentered my body by learning to move my self, to dance my own dance from the inside out, not the outside in. — Gabrielle Roth

People look at things differently. Imagine going to a village in Southern Sudan and try to explain to someone there the concept of life insurance or retirement. Go to Vietnam and say retirement. Retirement in another country is your body is too racked with pain and your hands are too arthritic from the life in the rice patty fields, so you can't work anymore. So you move in with your son and his new wife takes care of you because that's how families work there. — Henry Rollins

When you meditate your body shouldn't move. Some people get into this kundalini sway business. Your body shouldn't move. — Frederick Lenz

When a feeling hits, keep breathing. Let air flow through your body. Let your heart beat as it always faithfully does. And let the feeling pass through you.

Maybe it will be momentary, or maybe it will spend the night. But it will not last forever.

If you can be with it, sit with it, even if "it" brings a lot of discomfort, that feeling will keep moving. It will move through you, and you will move on. You will move forward. — Stephen Lovegrove

For time and eternity there have been fathers like Nathan who simply can see no way to have a daughter but to own her like a plot of land. To work her, plow her under, rain down a dreadful poison upon her. Miraculously, it causes these girls to grow. They elongate on the pale slender stalks of their longing, like sunflowers with heavy heads. You can shield them with your body and soul, trying to absorb that awful rain, but they'll still move toward him. Without cease they'll bend to his light. — Barbara Kingsolver

Watching someone you love go through difficult times is like being trapped in your own body but paralyzed. You want to yell at them, scream, help them, but your body won't move, and you know that no matter how hard you try, in the end, the path is theirs to choose, you can't choose for them. What a terrifying concept, especially considering we hardly see every option when we're stuck in our own self-defeat. — Rachel Van Dyken

Sometimes it's just enough to keep your body moving. I get depressed if I don't move. — Ryan Reynolds

Exercise is not an instant cure, but you need to get your brain working again, and if you move your body your brain won't have any choice. — John J. Ratey

Maybe there in a set amount of crying your body needs to deal with any trauma. There's a certain water-level of tears you need to shed until you can find acceptance or move on or whatever. And, if you don't cry them out, they just catch up with you. — Holly Bourne

Coach: "All right, Patch. let's say you're at a party. the room is full of girls of all shapes and sizes. You see blondes, brunettes, redheads, a few girl with black hair. Some are talkive, while other appear shy. You've one girl who fits your profile - attractive, intelligent and vulnerable. Dow do you let her know you're interested?"
Patch: "Single her out. Talk to her."
Coach: "Good. Now for the big question - how do you know if she's game or if she wants you to move on?"
Patch: "I study her. I figure out what she's thinking and feeling. She's not gonig to come right out and tell me, which is why i have to pay attention. Does she turn her body toward mine? Does she hold me eyes, then look away? Does she bite her lip and play with her hair, the way Nora is doing right now? — Becca Fitzpatrick

the sidestep drill, which shallows the downswing plane during the transition. Initiating the downswing with the lower body gliding toward the target is the magic move of all good ball-strikers. When you sidestep toward the target with your left foot, you'll get a feel for what the lower body is supposed to do. The A Swing backswing is designed to make it easier for this magic move to take — David Leadbetter

Frantic as my arousal built. The feel of Gideon's finger in that darkly sexual place, thrusting in that gentle rhythm, had me rocking backward to meet his inward drives. "You're so beautiful," he murmured, his voice infinitely gentle. "I love making you feel good. Love watching an orgasm move through your body." "Gideon." I was lost, drowning in the powerful joy of being held by him, loved by him. Four days alone had taught me how miserable I'd be if we couldn't work things out, how dull and colorless my world would be without him in it. "I need — Sylvia Day

Oftentimes, heavy weights can tear the muscle fiber causing it to bulk, but using a lighter weight for a longer duration and allowing your body to move in many different ways to target all of the muscles will lengthen them without tearing. — Tracy Anderson

Author's Prayer
If I speak for the dead, I must
leave this animal of my body,
I must write the same poem over and over
for the empty page is a white flag of their surrender.
If I speak of them, I must walk
on the edge of myself, I must live as a blind man
who runs through the rooms without
touching the furniture.
Yes, I live. I can cross the streets asking "What year
is it?"
I can dance in my sleep and laugh
in front of the mirror.
Even sleep is a prayer, Lord,
I will praise your madness, and
in a language not mine, speak
of music that wakes us, music
in which we move. For whatever I say
is a kind of petition and the darkest days
must I praise. — Ilya Kaminsky

No beating yourself up. That's not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little
time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you'll find your bliss, but you'll experience rewards immediately. — Holly Mosier

You drive, walk, eat, look at television, read, and all the while, beyond you and the cozy circle created by your lady around herself and you, like the natural emanations of stars, other lives circle yours, seeds still winged and wind-borne, looking for sympathetic soil. You feel the juices and solids of your body in attempted rearrangement, or, more disturbing, making an effort to create a stillness that approximates death, beyond which the body does become soil, receptive to all wind-borne seeds. In a not especially prolonged stillness, as though no chances could be taken that you might decide to become perpetual motion, words fall out of the air, a random fall from which you might be tempted to make selection, and as you do not move, cannot, a string of words falls onto you, and from you, onto the paper: winter rye greening up, smoothing the old brown earth with a fine new plane: Carpenter Rye, neighbor. — Coleman Dowell

Each part of your body corresponds with an element," the Maiden explained. "Your hair is air. How you toss your head, play with your hair - that is all for air magic. You can command the wind. Arms are for fire," she said, making fluttery, flame-like motions with her tendriled fingers and slim green arms. "Fire, fire elementals, electricity, light, and heat come from their movements. Water," she said, swaying her hips, "is from your center. This is why your middle must be free to move. And earth is the feet, where you make contact with the mother of us all. — Christie Golden

I'm not your boyfriend!" I snapped, trying to gently move her hands away from my body.
"How can you say that?" Sara asked in horror.
"It's shockingly effortless," I replied. "My vocal chords vibrate, and my mouth and tongue articulate. I can even do it without thinking." I had to remind myself to stay calm, and sarcasm was the best way to do that.
"When are you going to give me a key to your house so I don't have to knock like some guest?" Sara asked, coming at me again.
I backed away. "How about never? Is never good for you?"
Sara, undeterred, said, "You're the reason I go to therapy on Fridays."
"The plot thickens!" Gabby exclaimed for comedic relief. — Laura Kreitzer

I have come to the conclusion that rowing alone won't bring top of the line erg scores. The two are really completely different. The motion is, of course, fairly similar to rowing. However moving your own body back and foth on a machine that doesn't move is a challenge that cannot be mastered unless it is trained. Therefore, I believe that people who only row will find it harder to pull scores on the erg that are in the highest percentile. — Xeno Muller

Receiving and giving are opposite energies that are inextricably linked together in the natural flow of life, like inhaling and exhaling. If one aspect of that cycle doesn't function, the entire cycle ceases to function and the life force cannot move freely. If you can't inhale, you will soon have nothing to exhale, and before long, your body will be unable to continue living. — Shakti Gawain

I want that.
I don't think a week goes by I don't dream about it.
The way it feels to move inside you.
The way your body grabs on like tight velvet.
The sounds you make, like having me inside you is the best thing that ever happened to you. — Josh Lanyon

His lips thinned in frustration like I should already know the answer. He inched closer until his knee touched mine, his eyes, curious and intense, boring into me. "Because you move like fire rushing across a floor," he said his voice hushed, velvety smooth, "like flames licking up a wall." The rest of the world crumbled away as he lifted my chin. "Your energy is liquid and hot. Even from a distance you burn, you scorch anyone who gets too close. You are wine on my tongue and honey in my veins, and I cannot get enough of you." He leaned forward and whispered into my ear. His warm breath sent shivers cascading over my body. "You intoxicate me, Lorelei McAlister. You will be my downfall. — Darynda Jones

It's your turn," she says.
Oh. I go still, wondering exactly what she has in mind. Inside, my body claps like a damn seal, but outside I'm suddenly too nervous to move. She leans forward and kisses under my ear. Ah, yes. That's nice. She kisses my neck and I reach for her hip, pulling her closer.
"My sweet little vixen."
She licks my earlobe, and a bolt of arousal forces me on top of her.
Anna is naked underneath me. All mine.
But she tsks and makes a little uh-uh-uuh sound, as if I've got it all wrong. — Wendy Higgins

Angela, Angela," Kami said. "We can dwell on the past or we can move into the future!"
"I can hide your body in these piles of boxes. Nobody will ever find it. — Sarah Rees Brennan

I long for your embrace, your warmth, and your gentleness. I crave your touch. Your body, your mind, your words move me. I fear I am not capable of expressing the depth of my emotion, for I have never known such a feeling and never will again. As much as I have striven to remain detached, my heart and my soul belong to you, now and forever. — Chris Lange

I sometimes wonder . . ." She shrugged. "I mean, what if everyone's lied about death? What if there is no Fade, but instead you're just stuck in your body forever, conscious but unable to move?" Great. She'd wanted to try to lighten the mood. Nice. Try. "Well, bodies do . . ." He cleared his throat. "You know, rot. — J.R. Ward

Cam leaned over her, bracing his forearms on either side of her, kissing her sulky mouth. "Just for tonight," he whispered. "Wear my ring, Amelia, and let me pleasure you." He kissed her throat, his hips shunting gently against her. She gasped at the feel of him, hard and swollen behind the black silk. His mouth traveled slowly up to her ear. "I'll enter you, fill you, and then I'll hold you still and quiet in my arms. I won't move. I won't let you move, either. I'll wait until I feel you throbbing around me ... I'll follow that rhythm deep in your body, that sweet pulse ... I won't stop until you weep and shiver and cry out for more. And I'll give it to you, as long and hard as you want. Take my ring, love." His mouth descended to hers in a smoldering kiss. "Take me. — Lisa Kleypas

Create a routine. If you take these two steps --setting aside the time and making your body move--three or four days per week, hen you have in effect established a routine. It is this routine, this plan, this expectation of yourself that is going to give you the power to change the nature of your relationship with exercise. — Bob Harper

Acting is a sport. On stage you must be ready to move like a tennis player on his toes. Your concentration must be keen, your reflexes sharp; your body and mind are in top gear, the chase is on. Acting is energy. In the theatre people pay to see energy. — Clive Swift

It's not just women in film, 18-year-old girls feel pressure to do preventative injecting. I see someone's face, someone's body who has had children and I think, they're the song lines of your experience, and why would you want to eradicate that? I look at people sort of entombing themselves and all you see is their little pin holes of terror ... and you think, just live your life, death is not going to be any easier just because your face can't move. — Cate Blanchett

Rely on your own strength of body and soul. Take for your star self-reliance, faith, honesty and industry. Don't take too much advice - keep at the helm and steer your own ship, and remember that the great art of commanding is to take a fair share of the work. Fire above the mark you intend to hit. Energy, invincible determination with the right motive, are the levers that move the world. — Noah Porter

You can move in and through the astral worlds once you have gained control of your subtle body. The astral worlds are the back corridors of eternity! — Frederick Lenz

The human body is a funny machine. When you want to move something - say, your arm - the brain actually sends two signals at the same time: "More power!" and "Less power!" The operating system that runs the body automatically holds some power back to avoid overexerting and tearing itself apart. Not all machines have that built - in safety feature. You can point a car at a wall, slam the accelerator to the floor, and the car will crush itself against the wall until the engine is destroyed or runs out of gas.
Martial arts use every scrap of strength the body has at its disposal. In martial arts training, you punch and shout at the same time. Your "Shout louder!" command helps to override the "Less power!" command. With practice, you can throttle the amount of power your body holds back. In essence, you're learning to channel
the body's power to destroy itself. — Hiroshi Sakurazaka

Douglas ignored her look, determined to move to the next phase in his strategy and went on. "Julia, I intend to be your lover." With Julia's soft warmth pressed so close, he could smell her. Both the feel of her and her scent made his body begin to tighten in an intensely pleasant way so that, when he spoke, his voice deepened, became hungry, as he, again, made his intentions clear but this time, he made them clearer. "I intend to sleep in sheets that smell of tangerines and jasmine. I intend to have your naked body squirming under mine. I intend to touch you everywhere with my hands and my mouth. I intend to memorise the taste of you, to make you call my name while I'm moving inside you, to make you so excited you beg me to let you come ... — Kristen Ashley

I've always practiced this: Love yourself. Move your body. Watch your portions. — Richard Simmons

Love yourself ... enough to take the actions required for your happiness ... enough to cut yourself loose from the drama-filled past ... enough to set a high standard for relationships ... enough to feed your mind and body in a healthy manner ... enough to forgive yourself ... enough to move on. — Steve Maraboli

Women must find their own answer. That's the important thing. I'm no longer interested in books about women written by men. Even if I could believe in their objectivity, I just can't find their opinions relevant. Now I will only believe what a woman has to say about women, because even if it's not entirely true, it's her struggle and she's on the way to the answer.
Many of you seek masculine approval. Even though you have inside you your way of talking and writing, you have mountains of it inside you, and even though it is enough to begin expressing yourselves so long as it is with your vocabulary, your abstractions, and your own conceptualization, I think you are still afraid of the master: men. Of their judgment. As long as you have this fear, you will not progress. I think the future belongs to women. Men have been completely dethroned. Their rhetoric is stale, used up. We must move on the rhetoric of women, one that is anchored in the organism, in the body. — Marguerite Duras

The body cannot lie. You cannot be somebody else onstage, no matter how good of an actor or dancer or singer you are. When you open your arms, move your finger, the audience knows who you are, you know. — Mikhail Baryshnikov

The meditative person can transform his sexuality without any antagonism. without any conflict. He is in deep friendship with all his energies, sexual or others; he is not in any fight. Why fight with your own energies? Love them, rejoice in them, and help them to transcend the lower forms, the animal forms. Let them move from the body towards the turiya, the fourth. — Rajneesh

Refuse to let an old person move into your body. — Wayne Dyer

You still excite me after all this time, probably even more so now than in the beginning." My voice is a low threatening growl as the fingers on my free hand slide her panties over to reveal what I already know to be true; she is wet. "I love the way your body responds to me." I pull her from the wall and lead her to the fainting couch adorning the sitting area in my office. Brushing her hair back from her ear, I lean in and whisper, "Turn around, bend over, and put your hands on the end of the couch. I don't care what I do to you, those hands better not fucking move out of position. — Suzanne Steele

Seventy is the natural life span for human beings. And if things move in this natural course then one dies with tremendous joy, with great ecstasy, feeling immensely blessed that life has not been meaningless, that at least one has found his home. And because of this richness, this fulfillment, one is capable of blessing the whole of existence. Just to be near such a person at the time of death is a great opportunity. You will feel, as the person leaves the body, as if some invisible flowers are falling upon you. Although you cannot see them, you can feel them. It is sheer joy, so pure that even to have a little taste of it is enough to transform your whole life. — Osho

You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation. — Elvis Stojko

Obviously if you're positive, then there's positive energy flowing in your body. The moments are smoother - thought process is smoother. But if there is doubt, then also your body's not going to move that well, your thought process is not clear. — Sachin Tendulkar

You can't have a great life unless you move two things: your body AND your mind. Keep them both exercised by taking them places they've never before been. — Toni Sorenson

Don't just think about what you missed! Don't continue to dwell on your past mistakes. You shall also miss something in life, consciously or unconsciously! You shall never be able to do all things excellently in life though you must try to! The lesson from what you missed and its application for a better tomorrow is what matter! Move your thought! Move your body! — Ernest Agyemang Yeboah

Ryder, we got a problem," Ristan called from beyond the other side of the etched-glass shower door.
"Someone had better be dying, Ristan," Ryder growled when he'd pulled
away from kissing me.
"They might be. You need to come see this."
"We will be right there," Ryder called out as I slid down his hard body.
He watched me with a smirk and then placed his hand on my arm to move me from beneath the water, so he could rinse off. I watched him, unable to pull my eyes off of his hands as they roved over his body.He was quicksand,
and I was sinking.
"Did you say we?" Ristan asked.
I blushed from my head to my Paint Your Toron-Toes Rose colored toenails. I opened the shower door and stepped out meeting Ristan's eyes. "Don't ask."
"How the ... did you sift into his shower?" he asked, bubbling with laughter.
"I said don't ask! It wasn't my fault. I was sleeping!" I shouted as both men laughed even harder.
"Real mature, just real fucking mature! — Amelia Hutchins

Whatever you do, don't feel sorry for me. I know it's the best you can do. Life hasn't hit you in your perfect little bubble yet. Please don't try to understand. Nobody can. No one knows what it's like to be me, except others like me. You're making me pissed. You're making me feel bad. Stop reminding me that I have no life. I don't care about your prom. Yes, I know I haven't talked to you in a while. NO, I'm not ignoring you, but it's not exactly like you've been calling me either. I just haven't been feeling well lately. I'm tired and my body is aching all over. It's hurting all the time. I can barely move when it rains, and some days I just don't want to do anything. SHUT UP. — Jacquelyn Nicole Davis

Move your lymph system. Lymph is like a sewage system that carries all of the toxins out of your body. — Valentina Zelyaeva

The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and the moon waxes and wanes, our bodies' hormones ebb and flow and our energies wax and wane. Our bodies are more like the rivers than like the rocks, more like the oceans than like machines. The more we can respect the cycles and changes and needs of our bodies, the more we can move with the flow of our lives.
In other words, swear by the moon. Or, trust your body. — Golda Poretsky

I'm here, Ben. I'm with you."
He laid his hand over my heart and held my gaze. His eyes said something that my heart refused to accept. I had a moment of panic where I knew I should run, but he started speaking before I could convince my body to move.
"Liz, I've fallen in love with you ... the more I get to know you, the deeper I fall. And it isn't just you I've fallen in love with, but your family, your chaotic life. I cannot imagine my life without you and the kids in it ... I don't have anything hold me back, Liz. I fell for you because that was the only way for me to go ... to feel. — Rachel Higginson

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.
The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.
If this sounds too mystical, refer again to the body. Every significant vital sign- body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on- alters the moment you decide to do anything ... decisions are signals telling your body, mind, and environment to move in a certain direction. — Deepak Chopra

When you feel sexual lust or desire for any woman, breathe deeply and allow the feeling of desire to magnify. And allow it to magnify more. Don't let the energy become lodged in your head or genitals, but circulate it throughout your body. Using your breath as the instrument of circulation, bathe every cell in the stimulated energy. Inhale it into your heart, and then feel outward from your heart, feeling the world as if it were your lover. With an exhale, move into the world and penetrate it, skillfully and spontaneously, opening it into love. — David Deida

Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it. — Mariel Hemingway

I want to hold you close, to cherish and protect you, to draw you in until we are so close that I am lost within you, I want to take you to bed to watch the way your skin tightens benneth my fingers the way your body awakens under my touch. I want to trail kisses over you until you are lost in so much pleasure that way you don't know where you end and I begin.I want to tie you up and fk you until there is no doubt that you are mine. I want to dress you up and take you out and show you off this beautiful, vibrant, brilliant woman. Everything I have built, all my companies, all my billions, they have no value compared to you. So no Nikki I will not take chances with your safety. I will not fight. I will not be defied. You do not want to move in with me thats fine. I will move in with you! — J. Kenner

The stranger says there are no more couches and he will have to
sleep in your bed. You try to warn him, you tell him
you will want to get inside him, and ruin him,
but he doesn't listen.
You do this, you do. You take the things you love
and tear them apart
or you pin them down with your body and pretend they're yours.
So, you kiss him, and he doesn't move, he doesn't
pull away, and you keep on kissing him. And he hasn't moved,
he's frozen, and you've kissed him, and he'll never
forgive you, and maybe now he'll leave you alone. — Richard Siken

It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life. — Andrew Stone

Even if your eyes can no longer see, your eyes can no longer hear, your body can no longer move, your lips no longer able to speak, I shall stay by your side. I want to be with you (from Sleeping Bunny). — Konohara Narise

The battle fever. He had never thought to experience it himself, though Jamie had told him of it often enough. How time seemed to blur and slow and evenstop, how the past and the future vanished until there was nothing but the instant, how fear fled, and thought fled, and even you body. "You don't feel your wounds then, or the ache in your back from the weight of the armor, or the sweat running down into your eyes. You stop feeling you stop thinking, you stop being you, there is only the fight , the foe, this man and then the next and the next and the next, and you know they are afraid and tired but you're not, you're alive, and death is all around you but their swords move so slowly, you can dance through them laughing." Battle fever. I am half a man and drunk with slaughter, let them kill me if they can! — George R R Martin

Move deep in your sensation, and you will realize the spirit in the body. Your life is possible only because of the spirit. The spirit is your power in the body. — Roshan Sharma

Your body doesn't carry you up there. Your mind does. Your body is exhausted hours before you reach the top; it is only through will and focus and drive that you continue to move. If you lose that focus, your body is a dead, worthless thing beneath you. — Beck Weathers