Motivational Physical Quotes & Sayings

Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid. — Nhat Hanh

Beauty cannot be limited to physical appearances... because beauty can be felt without being seen. — Rebekah Elizabeth Gamble

Listening to your body does not imply a lack of grit but a willingness to honor true physical limits. Kenyan runners have a reputation for listening to their bodies but certainly do not take it easy on themselves; they are among the world's most gifted and accomplished athletes. — Gina Greenlee

He's kissing me like he's lost me and he's found me and I'm slipping away and he's never going to let me go. I want to scream, sometimes, I want to collapse, sometimes, I want to die knowing that I've known what it was like to live with this kiss, this heart, this soft soft explosion that makes me feel like I've taken a sip of the sun, like I've eaten clouds 8,9, and 10. — Tahereh Mafi

While she was becoming, everyone grew up and became. — Zadie Smith

Every free action has two causes that come together to produce it. One is moral, the will that determines the act; the other is physical, the power that executes the will to act. — Jean-Jacques Rousseau

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. — John F. Kennedy

Through joy, the Soul finds its greatest - physical expression. — Eleesha

Plus, if you think carefully, when you fall in love with someone not for her lookay, don't you think it's purer? It would last longer as physical aged but personality grows — Evelyn Rose

If you keep an active life, you stay young. — Lailah Gifty Akita

He may have the Rockwell genes, but he has the Werner genitals! Adda boy, Mr. Werner said a little too proudly. — Melisa M. Hamling

Exercise is the key not only to physical health but to peace of mind. — Nelson Mandela

I have to confess, there is no limit in beauty — M.F. Moonzajer

Most people know the physical senses, but a lot of people don't know the soul's senses: empathy, trust, intuition, love and harmony — Steven Aitchison

Squandering our gifts brings distress to our lives. As it turns out, it's not merely benign or 'too bad' if we don't use the gifts that we've been given; we pay for it with our emotional and physical well-being. When we don't use our talents to cultivate meaningful work, we struggle. We feel disconnected and weighted down by feelings of emptiness, frustration, resentment, shame, disappointment, fear, and even grief. — Brene Brown

Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. White blood cells are the physical Light of our body.
Colors can be used to heal, restore and to uplift us. — Jacqueline Ripstein

The mediocre mind has no capacity for understanding. It is stuck somewhere near thirteen years in its mental age, or even below it. The person may be forty, fifty, seventy years old - that does not matter, that is the physical age. He has been growing old, but he has not been growing up. You should note the distinction. Growing old, every animal does. Growing up, only a few human beings manage. — Rajneesh

The point, which can hardly be repeated too often, is that differentiation is not separation. The head and the feet are different, but not separate, and though man is not connected to the universe by exactly the same physical relation as branch to tree or feet to head, he is nonetheless connected - and by physical relations of fascinating complexity. — Alan Watts

Jonas, stop doing that!"
"What? Helping you?" He picked up the knife she'd dropped and handed it to her.
"No, popping out of thin air."
Jonas smiled at her then. A huge grin, and shook his head. Then gave one quick nod, turned and was gone. — Jen Meyers

Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and so much more that will change the way you appreciate life everyday. Embracing alternative healing by focusing on the cause and trusting the process as it unfolds will be a journey that can be trying or difficult at times, but it will always be extremely rewarding. — Alice McCall

I would much rather feel the physical soreness that comes with exercise than to feel the psychological soreness that comes with regret. — Steve Maraboli

Wisdom comes from not only in the understanding that often times we say no to things too easily and quickly, but also in knowing that that 'no' for the sake of your physical and mental wellbeing can also be a reasonable and grounded decision for which you shouldn't feel the need to feel guilty. — Forrest Curran

Emotions have their own movement. They move like waves: huge tsunami waves, choppy rapids, or long slow tides. The best way I know to work with emotion, especially strong and difficult emotion is to let it move like a wave, allow it to complete its movement and, eventually, to leave. If the movement gets held back, if it gets trapped and stagnates, or an inner turbulence stirs, the unexpressed emotion and grief can turn into physical illness, fatigue, depression, anxiety, or other displaced emotion. — Sharon Weil

When you establish a destination by defining what you want, then take physical action by making choices that move you towards that destination, the possibility for success is limitless and arrival at the destination is inevitable. — Steve Maraboli

Any idea that is held in the mind that is either feared or revered will, begin at once to clothe itself in the most convenient and appropriate physical forms available. — Andrew Carnegie

All the material wealth cannot be substituted for the spiritual, physical, emotion and mental well-being. — Lailah Gifty Akita

Fortune may crowd a man's life with fortunate circumstances and happy opportunities, but they will, as we all know, avail him nothing unless he makes a wise and vigorous use of them. — Frederick Douglass

To err is human - but it feels divine. — Mae West

It's 90% mental. The other half is physical — Yogi Berra

Because in fact I only lived to write, see no sense in life, have only forced "interests," wish every night, not urgently but quite definitely I could just not wake up tomorrow. — James Gould Cozzens

Prosthetics can fix physical disabilities. But no prosthetic can fix an amputated spirit. So, don't let the society devoid you from your own spirit. Be brave and upright, and delve into even the depth of doom to achieve your goal. — Abhijit Naskar

If the Lord wills, we shall make this Math a great centre of harmony. Our Lord is the visible embodiment of the harmony of all ideals. He will be established on earth if we keep alive that spirit of harmony here. We must see to it that people of all creeds and sects, from the Brahmana down to the Chandala, may come here and find their respective ideals manifested. — Swami Vivekananda

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions. — Abhijit Naskar