Motivational Fitness Quotes & Sayings

Today I will do what others won't, so tomorrow I can accomplish what others can't. — Jerry Rice

We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100. — Joseph Pilates

Nothing tastes as good as thin feels. — Stephen Covey

I already know what giving up feels like. I want to see what happens if I don't. — Neila Rey

I am going to be strong today. I tried it yesterday and I think I am hooked. — Neila Rey

When you know what you're doing, you can do what you want." -Moshe Feldenkrais — Cheryl L. Ilov

We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living. — John F. Kennedy

Good health, good life. — Lailah Gifty Akita

The human body is the only machine for which there are no spare parts. — Hermann Biggs

If there are any limits to what can be done. The limit is right here (in your head). You've got to get physically fit between your ears. Muscles don't know anything. They have to be thought. — Noah Hawley

We are all bodybuilders, so build the house you want to live in. — Rodney Page

When it come to working out: It would seem, the days we feel like it the least are the days we need it the most. — Mark W. Boyer

Take care of your body, then the rest will automatically become stronger. — Zhuangzi

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it! — Jack LaLanne

You are what you repeatedly do — Aristotle.

I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved. — Arnold Schwarzenegger

To get change, you must first pay for it. — Timothy Joshua

History is the same thing over and over again. — Woody Allen

Dreams do not work unless you do. — Sidney Mohede

X-awake. X-elegant. — Lailah Gifty Akita

If I can see it and believe it, then I can achieve it. — Arnold Schwarzenegger

Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong. — Robert Cheeke

Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed. — Robert Cheeke

Running is one the best solutions to a clear mind. — Sasha Azevedo

Ninety percent of life is just showing up. — Woody Allen

President John F. Kennedy said it best, "ask not what your country can do for you -ask what you can do for your country" I may not be called to go fight behind enemy lines, but I am sure as hell going to make sure that our American soldiers are physically strong and in-shape to kick the enemies ***! I am determine to be the best military fitness trainer I can be!! This is what I do for my country and I love it! — Augusta DeJuan Hathaway

Getting fit is a political act - you are taking charge of your life. — Jane Fonda

The difference between those who adapted and those who didn't, Gorton said, was a willingness to totally commit. — Arnold Schwarzenegger

I'm not telling you it is going to be easy - I'm telling you it's going to be worth it. — Arthur L. Williams Jr.

A man's health can be judged by which he takes two at a time: pills or stairs. — Joan Walsh Anglund

I hope that here in America more and more the ideal of the well-trained and vigorous body will be maintained neck by neck with that of the well-trained and vigorous mind as the two coequal halves of the higher education for men and women alike. — William James

The biggest sin is sitting on your ass. — Florynce Kennedy

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions. — Abhijit Naskar

Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done! — Nancy S. Mure

Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp. — Neil DeGrasse Tyson

The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. — Thomas Jefferson