Quotes & Sayings About Motivation To Lose Weight

It's not enough to say you want to lose fifty, seventy, or a hundred and twenty pounds. Because once you hit those magic numbers, what happens then?
Where is the motivation to continue with this new lifestyle you've created for yourself? I think you'll find that you need to stand for something, or you risk collapsing like a house of cards. You need to give yourself a reason to fight fat and to keep on fighting. — Jane Olson

Cardio fitness is an important part of getting in shape and improving your overall health. Any exercise that is aerobic, in which you increase the amount of oxygen you take in and your heart pumps more blood, improves not only your cardiovascular health but your level of fitness as well as helping you lose weight. — Bob Harper

The whole idea of motivation is a trap. Forget motivation.
Just do it. Exercise, lose weight, test your blood sugar, or
whatever. Do it without motivation. And then, guess what?
After you start doing the thing, that's when the motivation
comes and makes it easy for you to keep on doing it. — John C. Maxwell

Product Warning
If this book were a medication with a label, it would read something like this:
Side Effects Include but Are Not Limited to
renewed sense of self-esteem
increased motivation in all areas of life
You may also lose weight, fall in love, leave a bad marriage, create a better one, have closer relationships with your family, or find the job of your dreams.
Some Users Have experienced
a kick in their step
a swing in their hips
a twinkle in their eye
Hair-tossing (commercial-style) is common, but seek medical attention if you pinch a nerve or can't stop doing it. — Stacy London

You're so good at what you do, keep pushing, success is on the table at all times! — Sereda Aleta Dailey

Want to lose weight? Do more than just think about it. You don't need to hold off while you keep searching for an abundance of motivation to lose weight.

What you need is an abundance of action. — Shawn Weeks

Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation and then guess what. After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing — John C. Maxwell