More You Practice Quotes & Sayings

But then, out of nowhere, Cletus said, "I guess we're going to have to practice."

"Pardon me?"

"Practice kissing. Like what you did with Billy."

I reeled back as my head whipped to the side, our eyes colliding. I couldn't believe my ears. "You think . . . you want me to practice kissing with Billy?"

"No. No. Absolutely not." Again, Cletus's gaze flickered over me. "I mean you and me. I'll help you practice."

The heart flip returned, but this time it was more forceful than before. And it brought some friends - the tummy cartwheel, the throat cinch, and the chest ache.

What. The. Hell . . .? — Penny Reid

Practice being fully present with something. Perhaps you may find something of God there. Go outside and look at the stars. Not for just a few seconds - lay a blanket in the yard, lie on your back and really look at the stars. Try to let your heart feel the incomprehensible size and grandeur of the universe. Take the time to really attend to a meal, a good book, a piece of music, or a sunrise. The point is to be fully present, to not be swept up into the distraction of a thousand voices, but to learn how to simply and fully attend to one. Then, when one enters back into the noisy world that we live in, even the million colors together are more vibrant because you have learned to better see color in its essence. To truly see is to find hope. — Michael Gungor

Katniss, it's just hunting. You're the best hunter I know." Gale

"It's not just hunting. They're armed, they think." --Katniss

"So do you. And you've had more practice. Real practice. You know how to kill." --Gale

"Not people." --Katniss

"How different can it be, really?" --Gale

The awful thing is that if I can forget they're people, it will be no different at all. --Katniss — Suzanne Collins

The more you practice and study, the better you are ... so I still practice and study all the time. — Cyndi Lauper

Mary! Mary! My dear, let me reason with you.
I hate reasoning, John, - especially reasoning on such subjects. There's a way you political folks have of coming round and round a plain right thing; and you don't believe in it yourselves, when it comes to practice. I know you well enough, John. You don't believe it's right any more than I do; and you wouldn't do it any sooner than I. — Harriet Beecher Stowe

Know what makes a sentence more than a random list, practice constructing sentences and explaining what you have done, and you will know how to make sentences forever and you will know too when what you are writing doesn't make the grade because it has degenerated into a mere pile of discrete items. — Stanley Fish

When you practice Buddhism, you have to always self-reflect, and you can't avoid your problems. That makes me understand human beings better. I feel that the more I do that in my own life, the more I can see how to play a character. — Vinessa Shaw

Does one scent appeal more than another? Do you prefer this flavor, or that feeling? Is your practice sacred and your work profane? Then your mind is separated: from itself, from oneness, from the Tao. — Laozi

In my nutritional philosophy, tradition has weight. After all, we've survived anywhere from 7,000 to 77,000 generations on this planet (depending on whose science you believe). If we didn't know how to adequately nourish our children all that time, how did we even get here? And guess what? Traditional cultures didn't (and don't) feed their young babies infant cereal. Among the few cultures that fed their babies a gruel of grains, their practice radically differed from what we do today. They would either pre-chew the gruel for their babies until they were at least a year old, or the gruel was mildly fermented by soaking the grains for 24 hours or more. — Kristen Michaelis

What do you think, little dhampir? I was pretty badass with that plant, wasn't I? Of course, it would have been more badass if I'd, I dunno, helped an amputee grow a limb back. Or maybe separated Siamese twins. But that'll come with more practice. — Richelle Mead

You have so much going on. It comes off like a ... "
"Static?" I suggested.
"Exactly!" He snapped his fingers and pointed at me. "You need to tune it, get your frequencies in check, like a radio."
"I would love to.Just tell me how."
"It's not a matter of turning a dial. You have no on or off switch." He walked around in a large lazy circle. "It's something you have to practice. It's more like being potty-trained. You have to learn when to hold it and when to release."
"That's a pretty sexy analogy," I said. — Amanda Hocking

He handed her a plastic container of dried fruit Loreen had packed for the trip to use as a steering wheel so she could practice matching the turns ... Fan's arms began to ache from holding up the container but she was beginning to enjoy herself, too, feeling an unlikely liberty and exhilaration, which if you think about it, can be seen as a good approximation of this life, where control is more believed than actual. — Chang-rae Lee

At a certain point in the writing of any book, you become absolutely certain that it's terrible and is only getting more terrible with every word you write. This is normal. You just have to keep going, push your way through, and have faith that, through practice and experience and determination, you will get to the end. — Greg Van Eekhout

Is it ... can we ... is it safe?"
Tub checked the lot but he seemed unconcerned.
"Coach Lawrence nabbed him for practice. We live to fight another day, soldier."
"No ... I mean, the thing ... is it ... ?"
Tub frowned.
"The thing. Hmmm. Can you be more specific?
I clutched at the bumper and raised myself to unsteady feet. I patted the truck bed, taking solace in the cake of dust. It was real; I was not caught in a nightmare. I smeared the dust with my fingers and smelled it.
"If you lick that, we're no longer friends," Tub said. — Guillermo Del Toro

The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand. — Idowu Koyenikan

All that is required to become an optimist is to have the goal and to practice it. The more you rehearse optimistic thoughts, the more 'natural' and 'ingrained' they will become. With time they will be part of you, and you will have made yourself into an altogether different person. — Sonja Lyubomirsky

When a painful emotion comes up, stop whatever you're doing and take care of it. Pay attention to what is happening. The practice is simple. Lie down, put your hand on your belly, and begin to breathe. Stop thinking, and focus all your attention on the rise and fall of the abdomen. Breathe deeply and focus your attention only on your in-breath and out-breath.

An emotion is only an emotion, and you are much more than one emotion. You are body, feelings, perceptions, mental formations, and consciousness. The territory of your being is large. — Thich Nhat Hanh

Priorities versus Posteriorities Setting priorities requires setting posteriorities as well. A priority is something that you do more of and sooner, whereas a posteriority is something you do less of or later. You are probably already overwhelmed with too much to do and too little time. Because of this, for you to embark on a new task, you must discontinue an old task. Getting into something new requires getting out of another activity. Before you commit to a new undertaking, ask yourself, "What am I going to stop doing so that I have enough time to work on this new task?" Go through your life regularly and practice "creative abandonment": Consciously determine the activities that you are going to discontinue so that you have more time to spend on those tasks that can really make a difference to your future. — Brian Tracy

Preaching is to much avail, but practice is far more effective. A godly life is the strongest argument you can offer the skeptic. — Hosea Ballou

Let me pull you close and whisper a heart-stopping truth. That daily stuff - those responsibilities that seem more like distractions - those things we want to rush and just get through to get on with the better and bigger assignments of life - those things that are unnoticed places of service? They are the very experiences from which we unlock the riches of wisdom. We've got to practice wisdom in the everyday places of our lives. Never despise the mundane. Embrace it. Unwrap it like a gift. And be one of the rare few who looks deeper than just the surface. See something more in the everyday. It's there. — Lysa TerKeurst

I think the self-burning itself on practice of non-violence. These people, you see, they easily use bomb explosive, more casualty people. But they didn't do that. Only sacrifice their own life. So this also is part of practice of non-violence. — Dalai Lama

Here are two dichotomies here. In the West it is a very physical practice, and even meditation is a practice to become productive and more at peace. In the East, you think of the deep spiritual practices as a journey of complete dissolution of the self, the ego. — Karan Bajaj

If you are that patient, your mind is more settled, and what you do will be more perfect. If you are unsettled and anxious to get the result, you are already disturbed; nothing done with that disturbed mind will have quality. So, it is not only how long you practice, but with what patience, what earnestness and what quality also. — Swami Satchidananda

Some parents have difficulty expressing their love physically or vocally. I do not ever recall my own father using the words, "Son, I love you," but he showed it in a thousand ways which were more eloquent than words. He rarely missed a practice, a game, a race, or any activity in which his sons participated. — James E. Faust

My lessons from my mother's life are many, but one that stings the most and the one I want to imbue in my heart is to not judge people negatively by how they act, even if they look normal, or have been normal in your past, because you never know what they have to fight inside - something they never chose to have.
The answer to Dustin walking was not willpower. He was not born to walk, and while trying made us better people, more practice wasn't the answer - compassion was. The answer to the feeling that I was losing my mother slowly over the years was not to try to motivate her into a new perspective to magically fix all the problems - it was love. — Darcy Leech

yoga positions. She's got all the curtains and blinds in her living room lifted, which exposes her half-dressed body as it twists itself into sexual positions. Of course they're sexual positions. You chicks may call it 'yoga' but it's really nothing more than sex practice. When else would you need to be that flexible except in someone's bed? — Xavier Neal

Tell me about Raffe."
Nothing.
"okay. Let's practice fighting," I said in an enthusiastic voice as if I'm talking to a little kid. "I could use more lessons."
Nothing.
"Right. Well, I guess I have nothing better to do now than to decorate the teddy bear with ribbons and bows. What do you think of dusky pink?"
The room wavers, then morphs. — Susan Ee

Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism. — Frederick Lenz

The object is not so much to get you to keep a journal while you are young, as it is to get you to continue it after you become men and women, even through your whole lives. This is especially needed in the generation in which you live, for you live in as important a generation as the children of men ever saw, and it is far more important that you should begin early to keep a journal and follow the practice while you live, than that other generations should do so. — Wilford Woodruff

Discretion is a virtue. A woman's reputation directly influences her social status. This is why women are easier to get into bed when they are on vacation - - they are more likely to indulge in an adventure that they trust holds no social consequences. This is also why women are appreciative of men who understand and practice discretion.
A Venusian artist will never brag publicly about his sexual conquests unless doing so (with her permission) legitimately raises her social status. If you brag, not only will it eventually get back to her, but also any other women who hears it will be on notice that sexual relations with you carry social consequences. So, for example, when you obtain a phone number from a woman, don't walk straight to your friends and high-five them for all to see. — Mystery

My father taught me that the only way you can make good at anything is to practice, and then practice some more. — Pete Rose

I want our home to be a place where we can be our bravest selves and our most fearful selves. Where we practice difficult conversations and share our shaming moments from school and work. I want to look at Steve and my kids and say, "I'm with you. In the arena. And when we fail, we'll fail together, while daring greatly." We simply can't learn to be more vulnerable and courageous on our own. Sometimes our first and greatest dare is asking for support. — Brene Brown

If you want to transform yourself into an upbeat, positive, energetic, and passionate human being, you can - by becoming what you say you are. Say that you're happy. Say that you're beautiful. Say that you can do whatever you need to do, whether it's losing weight or exercising more. Tell yourself you are what you want to become and you will become it. Then practice it. — Dolvett Quince

If your practice is good, you may become proud of it. What you do is good, but something more is added to it. Pride is extra. Right effort is to get rid of something extra. — Shunryu Suzuki

You know, I always say musicians, they can do it on their own. They can practice their violin on their own. A painter can paint by himself. A writer can write by himself. But an actor needs a group, and the hardest thing about expanding your ability and your craft is to have a group to do it with that is of a caliber where you can grow even more. — Anne Archer

The more you practice zazen, the more you will be able to accept something as your own, whatever it is. — Shunryu Suzuki

What I had to say to you, moreover, would not take long, to wit: Practice any art, music, singing, dancing, acting, drawing, painting, sculpting, poetry, fiction, essays, reportage, no matter how well or badly, not to get money and fame, but to experience becoming, to find out what's inside you, to make your soul grow.
Seriously! I mean starting right now, do art and do it for the rest of your lives ... .
You have experienced becoming, learned a lot more about what's inside you, and you have made your soul grow. — Kurt Vonnegut

Attempting to recall the material you are trying to learn - retrieval practice - is far more effective than simply rereading the material. — Barbara Oakley

No need to be embarrassed," he said. "Although if you need some practice before your wedding, I'm more than willing to help for free."
Scarlett attempted to make a sound of disgust, but it came out more like a whimper.
"Was that a yes?" Julian asked. — Stephanie Garber

Ever feel like you're always winding up and never throwing it out? You might blame it on perfectionism or procrastination or preparation. You may even call it prudent. But whatever it is...IT'S NOT WORKING. I call this phenomenon "petrified performance." Where you're busy, busy, busy (on the wrong activities or the right activities for too long), and never accomplishing the idea or task you set out to do. You're stuck. Like a tree that once was lively is now dead and immovable like a stone. What once was a fluid idea is now frozen in time. How do you overcome petrified performance? With practice, silly. Everything you do should be considered a "project" because projects have a beginning and an end with a timeline. No more dreaming. Wake up and put those dreams to work by putting the steps necessary to make them happen on the calendar. Are you willing to practice? That's my prescription. — Richie Norton

finding the time to practice takes a little effort and thought. For many of us, already feeling maxed out in terms of time constraints, being told that we need to set aside more time five days a week to do something else is in itself stressful. As you make your wellness and wholeness a priority, you will find it becomes easier to protect your practice by creating a special place and time in which to work on yourself. — Beryl Bender Birch

Fight me as long as you're able.
You will find I have far more practice with eternity — Leigh Bardugo

Belief without any practice is of no use to us. But there are two sides to religious practice: one is the ritualistic, which is terribly important to the people engaged in it, and the other is moral, living your life in a better way. You can pray five times a day and still not lead the moral life. We in our communities put more emphasis on the moral life than on ritual. I don't want to say that in order to restore what we need we have to be believers in any strict sense, though I do mourn the loss of the christian faith because I regard it, in some of its better forms, as a relatively peaceful way of giving people access to this idea. — Roger Scruton

I can tell you're admiring my febrility. I know it's appealing, I practice at it; every woman loves an invalid. But be careful. You might do something destructive: hunger is more basic than love. Florence Nightingale was a cannibal you know. — Margaret Atwood

My father told us all the time: to become a good writer takes writing. Because the more you do it, the better you get at it. It's like bull-riding. You can't do it once, you know. You've got to practice it and practice it. — Thomas Steinbeck

When I was growing up, people didn't tell me to slow down, to do less, to be calmer, or to practice being content.
In fact, people told me to do the opposite: be involved, challenge myself, stay busy, push through the pain, chase after my goals, swing for the fences, do more, make more, go all out.
But you wanna know something? When it comes to dealing with the hard stuff in life, it's the slowing down and remembering the basics that are most important. Also, all of those other words sound exhausting. — Chad Eastham

Besides.
Eternity was going to seem like forever.
With the crowds of smiling people smiling at me in the dark, me who spent my life cleaning bathrooms and mowing the lawn, I told myself, why rush anything?
I'd backslid before, I'd backslide again. Practice makes perfect.
If you could call it that.
I figured, a few more sins would help round out my resume.
This is the upside of already being eternally damned.
I figured, Hell could wait. — Chuck Palahniuk

Life is too short to not tell every one you know about Jesus. I need to practice this more. — Mary Engelbreit

I hated tobacco. I could have almost lent my support to any institution that had for its object the putting of tobacco smokers to death ... I now feel that smoking in moderation is a comfortable and laudable practice, and is productive of good. There is no more harm in a pipe than in a cup of tea. You may poison yourself by drinking too much green tea, and kill yourself by eating too many beefsteaks. For my part, I consider that tobacco, in moderation, is a sweetener and equalizer of the temper. — Thomas Huxley

J.D. scoffed at this. "Please - as if I'm worried about anything Payton has to say. What's she going to do, give me another one of her little pissed-off hair flips?" He flung imaginary long hair off his shoulders, exaggerating. "I'll tell you, one of these days I'm going to grab her by that hair and ... " He gestured as if throttling someone.
Without breaking stride, he returned Tyler's serve. The two smashed a few back and forth, concentrating on the game when
Is violence always part of your sexual fantasies?" Tyler interjected.
J.D. whipped around
Sexual - ?"
- and got hit smack in the face with the squash ball. He toppled back and sprawled ungracefully across the court.
Tyler stepped over and twirled his racquet. "This is nice. We should talk like this more often. — Julie James

Clinical trials have proven that projectile vomiting is up to FOUR times more efficient than ordinary vomiting. You don't even have to run to the bathroom! With practice, and careful placement of your chair within thirty feet
and line of sight
of your bathroom, you can project your lunch from the comfort of your armchair. — Chris Dolley

If you wish to take shamatha all the way to its ground, however, it requires a supportive, serene environment, good diet, proper exercise, and very few preoccupations. The necessary internal conditions are minimal desires, few activities and concerns, contentment, pure ethical discipline, and freedom from obsessive, compulsive thinking. It is my feeling that the achievement of shamatha is so rare today because those circumstances are so rare. It is difficult to find a conducive environment in which to practice at length and without interference - even more so to have that and access to suitable spiritual friends for support and guidance. Therefore, if the causes are difficult to bring together, the result - shamatha - is also necessarily rare. — B. Alan Wallace

First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not. Habit will help you finish and polish your stories. Inspiration won't. Habit is persistence in practice. — Octavia E. Butler

Understand: your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity
precisely the time when
you need strength. What best equips you to cope with tthe heat of battle is neither more knowledge nor more intellect. What makes your mind stronger, and more able to control your emotions, is internal discipline and toughness.No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering. The first step in building up presence of mind is to see the need for ii
to want it badly enough to be willing to work for it. — Robert Greene

You cannot simply take a mala from someone else and start using it. When you buy a mala you have to make sure that it accords with the advice we have just discussed, and then before you use a mala - whether it is old or new - you should bless it. How do we bless the mala? There are different methods for blessing a mala, and some are more elaborate than others. In Buddhism there are two types of conduct: elaborate and simple. Elaborate conduct, for example, involves having many thangkas, statues, and lots of offerings, such as flowers and so forth. However, Buddhism is also very practical, and so there are more simple forms of practice where you utilize visualization. However, you should not use unelaborated versions of practice simply out of laziness. Making offerings are an important part of practice since these actions accumulate merit, and it is merit that brings about our happiness. People often refer to luck and fortune, but really — Zurmang Gharwang Rinpoche

When you have enough understanding and compassion in you, then that amount of understanding and compassion will try to express itself in action. And your practice should help you to cultivate more understanding and compassion. — Nhat Hanh

You have to train your mind and your ears, but they're more like athletic skills. So, part of music you just have to learn those things or you can't practice the art. — Tod Machover

After a great deal of practice, we no longer think about all the necessary movements we must make; they become part of our existence. Before reaching that stage, however, you must practice and repeat. And if that's not enough, you must practice and repeat some more. — Paulo Coelho

All right, so give me some idea of what you can do," says Haymitch.
I can't do anything," says Peeta, "unless you count baking bread."
Sorry, I don't. Katniss. I already know you're handy with a knife," says Haymitch.
Not really. But I can hunt," I say. "With a bow and arrow."
And you're good?" asks Haymitch.
I have to think about it. I've been putting food on the table for four years. That's no small task. I'm not as good as my father was, but he'd had more practice. I've better aim than Gale, but I've had more practice. He's a genius with traps and snares. "I'm all right," I say. — Suzanne Collins

A couple of pieces of advice for the kids who are serious about writing are: first of all, to read everything you can get your hands on so you can become familiar with different forms of writing: fiction, non-fiction, poetry, journalism. That's very important. And also keep a journal. Not so much, because it's good writing practice. Although it is, but more because it's a wonderful source of story starters. — Ann M. Martin

A crucial capability of System 2 is the adoption of "task sets": it can program memory to obey an instruction that overrides habitual responses. Consider the following: Count all occurrences of the letter f in this page. This is not a task you have ever performed before and it will not come naturally to you, but your System 2 can take it on. It will be effortful to set yourself up for this exercise, and effortful to carry it out, though you will surely improve with practice. Psychologists speak of "executive control" to describe the adoption and termination of task sets, and neuroscientists have identified the main regions of the brain that serve the executive function. One of these regions is involved whenever a conflict must be resolved. Another is the prefrontal area of the brain, a region that is substantially more developed in humans than in other primates, and is involved in operations that we associate with intelligence. — Daniel Kahneman

This is the practice school of writing. Like running, the more you do it, the better you get at it. Some days you don't want to run and you resist every step of the three miles, but you do it anyway. You practice whether you want to or not. You don't wait around for inspiration and a deep desire to run ... That's how writing is too ... One of the main aims in writing practice is to learn to trust your own mind and body; to grow patient and nonaggressive. — Natalie Goldberg

Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don't know how to breathe, smile,and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping. — Thich Nhat Hanh

Practice random acts of kindness, the world needs it more than you think — Boonaa Mohammed

We need to transcend our thoughts and desires to truly understand philosophy and the universe as a whole. However, in our everyday life, we deal with the micro universe and with our own affairs. Therefore we need to use our brain. To practice Tao is not to rid yourself of all thoughts. There are actually more occasions when you would use your true intention instead of non-desire. — Henry Chang

In the art of love," she said thoughtfully, "you are the best I've ever seen. You are stronger than others, more agile, more willing. Well have you learned my art, Siddhartha. Some day, when I am older, I wish to bear your child. And yet all this time, beloved, you have remained a Samana. Even now you do not love me; you love no one. Is it not so?" "It may be so," Siddhartha said wearily. "I am like you. You, too, do not love - how else could you practice love as an art? Perhaps people of our sort are incapable of love. The child people can love; that is their secret. — Hermann Hesse

I'm gonna say it one more time. We are Georgia Southern. Our colors are blue and white. We call ourselves the Bald Eagles. We call our offense the Georgia Power Companyand that's a terrific name for an offense. Our snap count is 'rate, hike.' We practice on the banks of Beautiful Eagle Creek and that's in Statesboro, Georgia-the gnat capital of America. Our weekends begin on Thursday. The co-eds outnumber the men 3 to 2. They're all good looking and they're all rich. And folks, you just can't beat that and you just can't beat Georgia Southern. And you ain't seen nothin yet! — Erk Russell

When it comes to making the right moves at the right time, your dance partner is life itself or what can be referred to as your destiny. The more you pay attention and practice intuitive decision making skills, the better you will become at sensing the unique rhythm of your life. — Paul O'Brien

Practice self-nurturing, not only to get you through hard times but to guide you into a loving relationship with yourself. When you follow through with a simple act like comforting yourself with homemade soup, bringing home a fragrant flower for your night table, or taking a sweet solitary walk in a beautiful place, then you get an experience of being kind to yourself that can answer all those questions about "what do they mean, love myself?" This question is more easily answered by doing than by thinking. — Dossie Easton

The opposite of scarcity is not abundance; the opposite of scarcity is simply enough. Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There's more. Love is the last thing we need to ration in this world. The refugee in Syria doesn't benefit more if you conserve your kindness only for her and withhold it from your neighbor who's going through a divorce. Yes, perspective is critical. But I'm a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us. — Brene Brown

You don't need to sleep with more men to gain more experience. You need to wake up and understand that practicing with different teams every time won't make you perfect for one team. The team you need practice with is the team you're guaranteed to be on forever. Get the ring first, then, get to practicing. — Pierre Alex Jeanty

You know, I think everybody I've seen has come from some other therapy, and almost invariably it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person, he doesn't relate to the person. All these things I've written so much about. That's why I've made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there. — Irvin D. Yalom

Young people are swaddled in delusion. You think you are more awesome than you are, the world more interested in you than it is, your countenance more dazzling, your ideas more captivating, and that LeBron James was just a natural talent recruited from a neighborhood pickup game. You don't want to practice, you don't see the value in sacrifice, and you are convinced there is some vast comedy conspiracy to keep you from buying your first Bentley and dating a model by the time you are twenty-five. Wow. You are a douche. — Aisha Tyler

Loving music had pushed all of us off the track- away from the normal pursuit of career, mate, and family, on an endless quest for that vibrating high, the plunge beyond time that comes only when you submerge yourself beneath the waterline of amplified sound. We were addicts, in a way, but also adept, enlightened by a noise most people considered no more than a pleasant distraction. What was left for us but to practice our art of listening? — Ann Powers

By means of meditation, I feel that we have planted dynamite to transcend the world of confusion. So it would be good if you could practice meditation as much as you can, as much as physically and psychologically possible. You could become more clear and sane, and you could also influence the national neurosis in that way. — Chogyam Trungpa

The human body is a funny machine. When you want to move something - say, your arm - the brain actually sends two signals at the same time: "More power!" and "Less power!" The operating system that runs the body automatically holds some power back to avoid overexerting and tearing itself apart. Not all machines have that built - in safety feature. You can point a car at a wall, slam the accelerator to the floor, and the car will crush itself against the wall until the engine is destroyed or runs out of gas.
Martial arts use every scrap of strength the body has at its disposal. In martial arts training, you punch and shout at the same time. Your "Shout louder!" command helps to override the "Less power!" command. With practice, you can throttle the amount of power your body holds back. In essence, you're learning to channel
the body's power to destroy itself. — Hiroshi Sakurazaka

Contrary to popular wisdom, you cannot hide from evil in the practice of evil. You can no more master the horrors of the world by immersing yourself in them then one can master an earthquake by standing in front of a collapsing building every Tuesday to see where one gets hit, or if, and when, or how badly. Trauma is not tenderized one itty bit by inviting the host in repeatedly. — John Thomas Allen

I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice ... The more you work with this type of visualization, especially when you do it on a day-to-day basis, you'll actually begin to feel your muscles contracting at the appropriate times. — Camille Duvall

The longer you practice nonviolence and the meditative qualities of it that you will need, the more likely you are to do something intelligent in any situation. — Joan Baez

Excellence is the result of loving more than others think is necessary, dreaming more than others think is practical, risking more than others think is safe, and doing more than others think is possible. Every day is a golden opportunity to learn, practice gratitude, and positively impact the world around you. Do not ask for instant fulfillment in your life, but for patience to accept your current frustrations. Do not ask for perfection in all you do, but for the wisdom to make better choices. Do not ask for more before saying, "THANK YOU" for everything you have already received. — John Geiger

Maybe you think you'll be entitled to more happiness later by forgoing all of it now, but it doesn't work that way. Happiness takes as much practice as unhappiness does. It's by living that you live more. By waiting you wait more. Every waiting day makes your life a little less. Every lonely day makes you a little smaller. Every day you put off your life makes you less capable of living it. — Ann Brashares

Doctors kept stressing that mental disease was the same as physical disease. Telling someone who was clinically depressed, for example, to shake it off and get out of the house was tantamount to telling a man with two broken legs to sprint across the room. That was all well and good in theory, but in practice, the stigma continued. Maybe, to be more charitable, it was because you could hide a mental disease. — Harlan Coben

I'm a person who gets better with practice. Getting older is awesome - because you get more practice. — Zooey Deschanel

Acting is a growing tick muscle. I really believe that it's similar to being a musician in that the more you practice it in any capacity, as much as you practice doing it every day, the better you get. — Katie Lowes

I think I'm probably going to have more luck on tour, on the road, than I am at home, because as hectic as traveling can be, I have a little bit more control, for life situations out there on the road. It's the one aspect of my life I feel like I do have some control of. I can wake up in my hotel room, I'm alone and I can ease into the day and do what I need to do. It's not like I've got to get up and drive the kids to school, feed the dog, get to the gym, go to practice, go pay a bill, you know what I mean? — Mike Ness

One positive result of past failure is that you surrender the pursuit of perfection and, if you've gained any sense along the way, you replace it with the pursuit of God's redemption. Nothing is more redemptive than faith in God. You learn that failure may be painful, but it's rarely fatal. After coming to grips with the high premium God places on our faith, I refuse to give up a life practice of believing God just because I accidentally swerve off the road a few times in my faith journey. Hebrews 11:6 says faith is what pleases God, not perfection. — Beth Moore

I watched them carefully, as always, searching for a sign of mental weakness. But there was none. Every man was coping well with the hardship, each one of them locked into his task. But it is one thing to practice, and quite another to race. And the trouble is, you never know who, on the day, will find it within his soul to give more than he has ever given before. It takes a kind of madness to compete like that, because of the will power and the ego, and his loyalty. And while some men have it, others have yet to find it. And a coach can only use his best judgement as to who those men will be. — Daniel Topolski

He'd stood amidst the ranks more than once, sensing the soldiers alongside him seeking and finding that place in the mind, cold and silent, the place where husbands, fathers, wives and mothers became killers. And practice made it easier, each time. Until it becomes a place you never leave. — Steven Erikson

But this brings me back to my nagging question. I had notebooks filled with potential missions, yet I had resisted devoting myself to any one in particular. And I'm not alone in this reluctance to act. Many people have lots of career capital, and can therefore identify a variety of different potential missions for their work, but few actually build their career around such missions. It seems, therefore, that there's more to this career tactic than simply getting to the cutting edge. Once you have the capital required to identify a mission, you must still figure out how to put the mission into practice. If you don't have a trusted strategy for making this leap from idea to execution, then like me and so many others, you'll probably avoid the leap altogether. This — Cal Newport

Mindfulness as a practice provides endless opportunities to cultivate greater intimacy with your own mind and to tap into and develop your deep interior resources for learning, growing, healing, and potentially for transforming your understanding of who you are and how you might live more wisely and with greater well-being, meaning, and happiness in this world. — Jon Kabat-Zinn

Writing doesn't come easily to anyone, I think, certainly not to me. But pressure and practice does lend a certain fluency, I think - the more sentences you write, the more sentences you have written, if that slightly Zen confection makes any sense. — Adam Gopnik

Clumsily she reached for her bodice, trying to pull the reinforced fabric together.
"Allow me. You're still unsteady." His hands brushed hers aside and he began to hook her corset deftly.
Clearly he was familiar with the intricacies of a woman's undergarments. Amelia didn't doubt there had been more than a few ladies willing to let him practice.
Flustered, she asked, "Was I stung anywhere?"
"No." Mischief flickered in his eyes. "I checked thoroughly. — Lisa Kleypas

Skills and special abilities will only grow if you practice more. You become a star-performer by doing. Let performance and production of desired results become a consistent habit associated with your personal brand. — Archibald Marwizi

Wait, I can't kill him," he said, as if remembering something. "Ian made me swear not to kill anyone tonight."

"I release you from that vow!" Ian shouted.
"Oh, but I have a real problem," Vlad said with merciless mockery. "In fact, it's like a sickness for me, right?"
"I was wrong!" Ian yelled. "Not a sickness, it's a bloody marvelous gift. Now, practice that gift before I'm nothing more than a silver-pronged husk! — Jeaniene Frost

Coach wastes no time delivering one of his brief, post-game speeches. As usual, it sounds like he's talking in point form.

"We lost. It feels shitty. Don't let it get to you. Just means we work harder during practice and bring it harder for the next game." He nods at everyone, then stalks out the door.

I'd think he was pissed at us, if not for the fact that his victory speeches more or less go the same way - "We won. It feels great. Don't let it go to your head. We work just as hard during practice and we win more games." If any of our freshman players are expecting Coach to deliver epic motivational speeches a la Kurt Russell in Miracle, they're in for a grave disappointment. — Elle Kennedy

You can practice to learn a technique, but I'm more interested in conceiving of something in the moment. — Herbie Hancock

Habit 7 is taking the time to sharpen the saw. By renewing the four dimensions of your nature - physical, spiritual, mental and social/emotional, you can work more quickly and effortlessly. To do this, we must be proactive. This is a Quadrant II (important, not urgent) activity that must be acted on. It's at the center of our Circle of Influence, so we must do it for ourselves. — Stephen Covey

The more you write, the more you find your voice. I think with my earlier stuff, when I was dabbling, it definitely wasn't there. I was writing like other people I admired. It wasn't until I had a story I had to tell that I could step into my own words. And maybe that's what it'll take for you. Maybe you just haven't had to tell those stories in your head. But the more practice on the stories you'd like to tell, the closer you get to the one you need. — Chessela Helm

Do not allow consumerism to dictate your spiritual practice. You need nothing more than your focused attention to gain enlightenment. — Gary Hopkins

When I was teaching basketball, I urged my players to try their hardest to improve on that very day, to make that practice a masterpiece.
Too often we get distracted by what is outside our control. You can't do anything about yesterday. The door to the past has been shut and the key thrown away. You can do nothing about tomorrow. It is yet to come. However, tomorrow is in large part determined by what you do today. So make today a masterpiece. You have control over that.
This rule is even more important in life than basketball. You have to apply yourself each day to become a little better. By applying yourself to the task of becoming a little better each and every day over a period of time, you will become a lot better. Only then will you will be able to approach being the best you can be. It begins by trying to make each day count and knowing you can never make up for a lost day. — John Wooden