More Resilient Quotes & Sayings

I was not going to stand before the nation as prime minister and cry for myself. I was not going to let anyone conclude that a woman could not take it. I was not going to give any bastard the satisfaction. I was going to be resilient one more time. — Julia Gillard

Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn't go exactly according to plan (a frequent scenario for most of us), the stronger and more resilient our compassion muscle becomes. — Sharon Salzberg

Contemporary research shows that happy people are more altruistic, more productive, more helpful, more likable, more creative, more resilient, more interested in others, friendlier, and healthier. Happy people make better friends, colleagues, and citizens. — Gretchen Rubin

After a breakup or divorce, you have the power to heal and become emotionally stronger, more compassionate, understanding, resilient, prettier, healthier, happier and more successful, but you must focus on yourself. — Linda Alfiori

Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward. — Shawn Achor

But a child, so recently come into the world from the void of creation, can be more resilient than the strongest man, more strong willed than the hardiest woman. A child is like an early spring bulb that carries all the resources needed within its skin for the first push through the soil towards the sun. And just as a little bit of water can start the bulb to grow, even through fissured rock, so can a little kindness give a child the ability to push through the dark. — Kathleen Kent

Then there are all of those children, the ones who aren't resilient. The ones who slowly, quietly die. I think the difference is that the kids who bounce back learn to bear a little bit more than they thought they could, and they soon understand that the secret to surviving foster care is to accept finite disappointments while never losing infinite hope. I think that was how Donald survived as long as he did, by never losing his faith in the wish that tomorrow would be better. But as time went by, day after day, the tomorrows never got better; they got worse, and he simply gave up. In the way he saw the world, pain was inevitable, but no one ever explained to him that suffering was optional. — John William Tuohy

The competitive advantages the marketplace demands is someone more human, connected, and mature. Someone with passion and energy, capable of seeing things as they are and negotiating multiple priorities as she makes useful decisions without angst. Flexible in the face of change, resilient in the face of confusion. All of these attributes are choices, not talents, and all of them are available to you. — Seth Godin

After hearing about the Caracas experiment, the benefits of exposure to animals and farm dirt, and the protective qualities in raw milk, it became clear to me that Cody's assertions had some good scientific backing. Each of these factors played a role in raising resilient animals (and humans). Interestingly, the dirt, the worms, and the farm milk all worked in a similar way: In rare instances they caused illness, but more often they protected against diseases by boosting the host's innate immunity and dampening the host's inflammatory response to allergens and other foreign substances. — Daphne Miller

The novels I love, the ones I remember, the ones I re-read, have an empathetic human quality, or 'emotional truth'. This quality is difficult to fully define, but I always recognise it when I see it: it is different from honesty and more resilient than fact, something that exists not in the kind of fiction that explains but in the kind that shows. — Chimamanda Ngozi Adichie

With a population of more than 600 million people, an emerging middle class that is driving strong consumption, and a robust and resilient economy, Southeast Asia presents a compelling growth opportunity for Starbucks. — Howard Schultz

Organizations that empower folks further down the chain or try to get rid of the big hierarchal chains and allow decision making to happen on a more local level end up being more adaptive and resilient because there are more minds involved in the problem. — Steven Johnson

Like a diamond endures through time resulting in an exquisite sought after gem, you can endure every season and circumstance allowing each one to refine you, resulting in an exquisite God-fearing woman who is worthy, far more than diamonds, you are worthy! You are resilient, you are strong, you are beautiful! — Jennifer Smith

You're a thousand beautifully broken pieces, welded together again. Made stronger. More resilient. — Candace Knoebel

If the application is event-driven, it can be decoupled into multiple self-contained components. This helps us become more scalable, because we can always add new components or remove old ones without stopping or breaking the system. If errors and failures are passed to the right component, which can handle them as notifications, the application can become more fault-tolerant or resilient. So if we build our system to be event-driven, we can more easily achieve scalability and failure tolerance, and a scalable, decoupled, and error-proof application is fast and responsive to users. — Nickolay Tsvetinov

Finding mechanisms for putting carbon back into landscapes enhances biodiversity. More biodiverse ecosystems store more carbon, more securely and are more resilient to the impacts of climate change. — Will Steffen

Looking past the immediate crisis, a more resilient system must be built on stronger and better designed shock absorbers, both in the major institutions and in the infrastructure of the financial system. — Timothy Geithner

You're beautiful like a flower
More valuable than a diamond
You are powerful like a fire ...
There is nothing in the world that you cannot do
When you believe in you, who are beautiful
Yeah you, who are brilliant
Yeah you, who are powerful
Yeah you, who are resilient — India.Arie

No matter what challenge you're facing or situation you're going through, always remember this. You are bigger, stronger, greater, more significant, more powerful, more resilient, and more important than any of your problems. — Clifton Anderson

To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we can help the next generation become more self-aware, empathetic and emotionally resilient, they will bring their wisdom to healing the earth and creating a more peaceful world. — Tara Brach

Hillary Brown understands that?for our grandchildren's sake?we must rebuild America and, in doing so, re-imagine our interconnected infrastructure systems to make them more efficient, environmentally safe, and resilient in this age of global urbanization. This fascinating and important book should be required reading for our elected officials and policy-makers. — Felix Rohatyn

Rejecting the rules of late-stage tech-bubble venture-capital madness is a better, more resilient, and durable approach to business in a digital landscape. Who better to affirm this than one of the digital industry's most trusted news and analysis sources, PandoDaily. — Douglas Rushkoff

A few, less constrained by pride and more resilient, survived and had children. Their offspring grew up with no illusions about the supremacy of humankind or anykind. They matured and observed the world around them through different eyes. Roll the log. Give and take. Bend with the wind. Adapt, adapt, adapt ... ! — Alan Dean Foster

If you don't waste your energy on variables you cannot influence, you can focus much more effectively on those you can. When you are wisely ambitious, you do everything you can to succeed, but you are not attached to the outcome - so that if you fail, you will be maximally resilient, able to get up, dust yourself off, and get back in the fray. — Dan Harris

It is not the success, but it is the failures that make us stronger and more resilient. — Debasish Mridha

Far from being a drag on growth, making our energy sources more sustainable, our energy consumption more efficient, and our economy more resilient to energy price shocks - those things are a vital part of the growth and wealth that we need — David Cameron

Focusing on the customer makes a company more resilient. — Jeff Bezos

I don't see black people as victims even though we are exploited. Victims are flat, one- dimensional characters, someone rolled over by a steamroller so you have a cardboard person. We are far more resilient and more rounded than that. I will go on showing there's more to us than our being victimized. Victims are dead. — Kristin Hunter

Curiosity has ... proven to be a great ingredient in resilience, a trait particularly valuable in an extended economic downturn. Resilient people aren't made of steel; they just provide themselves with more options, and those options come from a curious mind. — Chip Conley

If you want to find out how resourceful you can be, shrink your budget. Move your deadlines up. See how you cope. This may make you more resilient to actual hardships that inevitably arise. — Reid Hoffman

It occurs to me that I've been wrong about something: I always assumed that age and experience weather you, make you more resilient. But that's not true. It's the opposite. — Tom Rachman

You're strong, you're resilient, you fight for everything you believe in, especially me. It didn't matter how many times I tried to push you away, knowing everything about us was wrong. You wouldn't have it. You were never scared of me, Lexi. As much as I tried to show you my Hell, you were more than willing to burn right along with me. — M. Robinson

The more obstacles you face and overcome, the more times you falter and get back on track, the more difficulties you struggle with and conquer, the more resiliency you will naturally develop. There is nothing that can hold you back, if you are resilient. — Jim Rohn

In order to counteract income inequality, it's essential to tackle poverty in an integrated way that has long-term impact. We need to give people the capacity to be resilient, to take on challenges and to learn the skills they need to work toward more prosperous futures. — Helene D. Gayle

Losing to Pete has caused me enormous pain, but in the long run it's also made me more resilient. If I'd beaten Pete more often, or if he'd come along in a different generation, I'd have a better record, and I might go down as a better player, but I'd be less. — Andre Agassi

i want to apologize to all the women i have called pretty before i've called them intelligent or brave i am sorry i made it sound as though something as simple as what you're born with is the most you have to be proud of when your spirit has crushed mountains from now on i will say things like you are resilient or you are extraordinary not because i don't think you're pretty but because you are so much more than that — Rupi Kaur

First of all we have to recognize that despite all the problems - and in some cases failures - that this regime has been much more successful, much more resilient, than people had anticipated. — Mitchell Reiss

The human brain is incredible in its capacity to heal and rewire itself. The human brain can be shaped and trained to be more resilient, calm, compassionate and alert - we can condition ourselves to be successful. Through mindfulness meditation, we can literally re-wire our brains through new experiences, which modify our neural network and our neural chemistry. Mindfulness also enhances gamma synchrony and improves the function of the human brain. — Christopher Dines

Dapps are just now gaining media coverage but will, I believe, someday become more widely used than the world's most popular web apps. They are more flexible, transparent, distributed, resilient, and have a better incentivized structure than current software models. This is the first book that will help you to understand them and create your own. — Siraj Raval

I'm not worried about me," I whispered viciously. And as sono as I said it, I knew it was the truth. Apparently, the surefire antidiote for your own fear is concern for someone else.
Pritkin looked surprised, the way he always did at the idea that anyone might actually care about him. It made me want to hit him. Of course, right then I wanted to do that anyway.
"Nothing is going to happen," he repeated. "But even if it did, you don't need me. You don't need -"
"That isn't true!"
"Yes, it is." He looked at me and his lips quirked. "You can't fire a gun worth a damn. You hit like a girl. Your knowledge of magic is rudimentary at best. And you act like I'm torturing you if I make you run more than a mile."
I blinked at him.
"But I've known mages who aren't as resilient, who aren't as brave, who aren't -" he looked away for a moment. And then he looked back at me, green eyes burning. "You're the strongest person I know. And you will be fine. — Karen Chance

I want to look happily forward. I want to be optimistic. I want to have a dream. I want to live in jubilee. I want my daughters to feel that they have the power to at least try to change things, even in a world that resists change with more strength than they have. I want to tell them they can overcome everything, if the are courageous, resilient and brave. Paradoxically, I also want to tell them their crowns have already been bought and paid for and that all they have to do is put them on their heads. But the world keeps tripping me up. My certainty keeps flailing. — Edwidge Danticat

Let's face it. you become a deeper person amidst adversity. You become a more perceptive, strong, resilient person when life is not handed to you on a silver platter held by a butler. — Cathy Lamb

The more we can embrace failure, the more we will be able to open to it and the more confident and resilient we will become. — Karen Kimsey-House

We routinely replace damanged parts of ourselves with new ones that are, arguably, more resilient, more able to handle challenges. As long as we avoid the trap of growing our skin so thick that nothing gets through, getting bruised can only boost our ability to cope with whatever life throws at us. — Mari Ruti

I trust my life is far richer and my spirit is more resilient than they ever would have been if I had enjoyed an easy beginning. — Holly Elissa Bruno

We're more RESILIENT. Takes a LOT to destroy a human spirit. — J. Michael Straczynski

I believe that through its rational evaluation of truth and indifference to personal belief, science transcends religious and political divisions and so does bind us into a greater, more resilient whole. — Brian Greene

Children are not more resilient, they are more forgiving. — Rebecca Nolen

I knew yours to be the more resilient spirit. — Tessa Dare

You learned that it was easy frighteningly easy to get lost in someone else's life accommodating him and stop being yourself. You learned to be wary about falling in love. And you learned that someone who loved you could stop loving you for some dark reason and even though that was bruising you were more resilient than you knew. Eventually you would get over it more or less. — Laura Fraser

Embracing failure is the most important trait I've developed in my career. I have tried to learn from my failures, and I believe it has made me stronger, more confident and more resilient. — Reshma Saujani

Yet opponents should not herald the demise of evangelicalism. Although much of popular evangelicalism cannot intellectually meet the analyses that call it into question as a viable explanation for human origins and destiny, for most evangelicals it does not need to. Because of the transition from comprehending their religion as a set of doctrines to conceptualizing their religion as an emotional relationship with God, evangelicals have actually made their religion more resilient to intellectual challenges. Calling into question evangelicalism's intellectual foundation ultimately does not undermine the religion because for many evangelicals their adherence was never about those foundations anyway. Evangelicalism becomes true because it FEELS true. Modern evangelicalism has largely transitioned to a new form of truth, one based not on intellectual assent to propositions but on emotional connections. — Todd M. Brenneman

What Makes Up Resilience? If you look at the current research, here are five of the most common factors of resilient people: They are resourceful and have good problem-solving skills. They are more likely to seek help. They hold the belief that they can do something that will help them to manage their feelings and to cope. They have social support available to them. They are connected with others, such as family or friends.2 — Brene Brown

You can't raise a happy, more resilient kid if you're not a happy, more resilient adult. — Tony Robbins

If you were allowed one wish for your child, seriously consider wishing him or her optimism. Optimists are normally cheerful and happy, and therefore popular; they are resilient in adapting to failures and hardships, their chances of clinical depression are reduced, their immune system is stronger, they take better care of their health, they feel healthier than others and are in fact likely to live longer. A study of people who exaggerate their expected life span beyond actuarial predictions showed that they work longer hours, are more optimistic about their future income, are more likely to remarry after divorce (the classic "triumph of hope over experience"), and are more prone to bet on individual stocks. Of course, the blessings of optimism are offered only to individuals who are only mildly biased and who are able to "accentuate the positive" without losing track of reality. — Anonymous

I would say that children are more resilient than you realize, and that as long as you love them, there is no right way to raise your children. You have to find your own way. It's your way and it's your child. — Al Roker

Single parents - both women and men - can play as critical a role as the traditional two-parent family, and gay and lesbian parents can, and do, raise happy, resilient children. When it comes to family life, form is not merely as important as content. Feeling loved and supported, nurtured and safe, is far more critical than the 'package' it comes in. — Michael S. Kimmel

It is said that this is a man's world, and sometimes, it is. For every casket girl that was saved, countless others were not. But women are more resilient than given credit for. And some women, well, let's just say their oppressors had better watch out. I, too, am resilient, and I'm tired of being oppressed. — Rebecca

More than that, in the five hundred years of European OCCUPATION, Native cultures have already driven themselves to be remarkably tenacious and resilient. — Thomas King

new. But would she ever recover fully inside? How would she handle being alone in the house? Would she ever again be able to hear someone walking up the garden path without that twinge of fear and panic? He didn't know. The psyche regenerates itself, too, sometimes. We're often a damn sight more resilient than we'd imagine. — Peter Robinson

I am twelve thousand miles wiser, twelve thousand miles more resilient, and I have twelve thousand miles more faith in God. — Abby Sunderland

charismatic people are more resilient and do know how to stay positive when most people would panic. But that positivity is grounded in reality. It's how they really feel. On those occasions where the charismatic person is genuinely hurt, nervous, or pissed, they reveal those feelings. — Charlie Houpert

What is amazing to me as an archaeologist is that the more and more I study, I realize we are resilient, we are creative, we are brilliant, and this is what makes us human, and that hasn't changed since we've been human. — Sarah Parcak

The key to successful change is sensitivity towards that which is indigenous and, in the long run, diversity will always be more resilient than monoculture despite the current unsustainable trends in the opposite direction. — Jonathan Watts

The victim inside us all ceases when we stand up in opposition of that which oppresses or intimidates us. Something powerfully intrinsic happens when the courage to no longer be silent awakens within us and we are compelled to confront our problems rather than cower to them. The things that torment us thrive on our hushed fears and insecurities and they are made powerless by a resilient voice; An inner voice that says..."No More!" ~ Jason Versey — Jason Versey

If I'm doing something I do like to take it to the limit. I've got a high ceiling. A wide threshold for seeing what those boundaries are for myself. I'm very resilient inside. I find things that I like and do and boy, I do like to stick to them. I'm not necessarily a guy who gets addicted to more of certain things, but if I find something I like to do, I like to stick to it. — Matthew McConaughey

The more complex the network is, the more complex its pattern of interconnections, the more resilient it will be. — Fritjof Capra

This is a decent and honorable country - and resilient, too. We've been through a lot together. We've met challenges and faced dangers, and we know that more lie ahead. Yet we can go forward with confidence - because the State of our Union is strong, our cause in the world is right, and tonight that cause goes on. God bless. — George W. Bush

What's true for churches is true for other institutions: the older and more organized they get, the less adaptable they become. That's why the most resilient things in our world - biological life, stock markets, the Internet - are loosely organized. — Gary Hamel

I got lucky. As previously shared, April 16, 2009 found me face down on the disgustingly filthy floor of a very expensive apartment, close to alcoholic death. Left to me, there were two things which I considered of value: a full bottle of sleeping pills perfectly capable of ending my life, and a working cell phone. I used the phone. That desperate call to my family doctor saved my life and, along with the help of many people, connected the dots to the place where I am now. That flimsy reed of hope has remained unbroken ever since, and has grown stronger and more resilient each day. — Brian Wacik

I am not okay. Not at all and haven't been for some time. I did not tell her how discouraged I felt and that I was ashamed I was not more resilient and all the rest of it which included wanting a bigger life but that so far I had not been bold enough to make a bid for things I wanted to happen and I feared it was written in the stars that I might end up with a reduced life like hers... — Deborah Levy

Perhaps my own struggle against the negativity created by these so-called critics has enabled me to develop a more resilient, peaceful, inner strength which I, in turn, have attempted to communicate to others. — Frederick Lenz

Those who are resilient can more quickly regain their equilibrium and spring back when they are thrown off kilter by the storms of life. — Mary Buchan

The human being is a surprisingly resilient organism. We are impelled toward health not sickness. Your spirit, as surely as your body, will try to heal ... So you should not fear tragedy and suffering. Like love, they make you more a part of the human family. From them can come your greatest creativity. They are the fire that burns you pure. — Kent Nerburn

To all the survivors out there, I want them to know that we are stronger and more resilient than we ever knew. We survived, that should be enough but it isn't. We must work hard to become whole again, to fill our soul with love and inspiration, to live the life that was intended for us before it was disrupted by war and horrors, and help rebuild a world that is better than the one we had just left. — Loung Ung

True love is like a metal tested in a fire. Fires of adversity surround us daily. Are we to love only when it is merely convenient? Like gold or silver, which very hot fire must heat to purge them of impurities, love must be thrust into the fire from time to time to make it purer, stronger and more resilient. And in the same way, live shines its brightest right out of the flames. — James Michael Pratt

I felt the threads of connection between us - fragile filaments, so easily snapped. Like the poem at shift into his side, we were craving to fit inside the other, and is melting and reshaping could be deeper, more resilient. — Tammara Webber

Positive emotions and mental states may make people more resilient to stress, like sturdy tree branches that bend but don't break when battered by a storm — Melanie Greenberg

May I write words more naked than flesh,
stronger than bone, more resilient than
sinew, sensitive than nerve. — Sappho

Our goals and what we hope to achieve by moving to food assistance is even in supporting the crisis needs of the most vulnerable people, we provide them with the capacity to be more resilient to the next shock. — Ertharin Cousin

From their struggles to establish dominance over each other, siblings become tougher and more resilient. From their endless rough-housing with each other, they develop speed and agility. From their verbal sparring they learn the difference between being clever and being hurtful. From the normal irritations of living together, they learn how to assert themselves, defend themselves, compromise. And sometimes, from their envy of each other's special abilities they become inspired to work harder, persist and achieve. — Adele Faber

Striving is fine, as long as it's tempered by the realization that, in an entropic universe, the final outcome is out of your control. If you don't waste your energy on variables you cannot influence, you can focus much more effectively on those you can. When you are wisely ambitious, you do everything you can to succeed, but you are not attached to the outcome - so that if you fail, you will be maximally resilient, able to get up, dust yourself off, and get back in the fray. That, to use a loaded term, is enlightened self-interest. — Dan Harris

The competitive advantage the marketplace demands is someone more human, connected, and mature. Someone with passion and energy, capable of seeing things as they are and negotiating multiple priorities as she makes useful decisions without angst. Flexible in the face of change, resilient in the face of confusion. — Seth Godin

But a constant, low-level background of crime may help a society become more robust, more resilient. — Alastair Reynolds

People who graduate are more resilient financially, and they weather economic downturns better than people who don't graduate. And, throughout their lives, people who graduate are more likely to be economically secure, more likely to be healthy, and more likely to live longer. Face it: A college degree puts a lot in your corner. — Elizabeth Warren

By loving and leaving all that oil has done for us ... we are able to then begin the creation of a world which is more resilient, more nourishing, and in which we find ourselves fitter, more skilled and more connected to each other. — Rob Hopkins

Life doesn't get easier or more forgiving, we get stronger and more resilient. — Steve Maraboli

For one second I stared at her like all the others as something that had dropped out of nowhere: She was no longer a number, she was simply a person; she existed as nothing more than the metaphysical substance of the insult committed against OneState. But then some one of her movements-turning, she twisted her hips to the left-and all at once I knew: I know her, I know that body resilient as a ship-my eyes, my lips, my hands know it-in one moment I was absolutely sure of it. — Yevgeny Zamyatin

His military triumphs had been neither frequent nor epic in scale. He had lost more battles than he had won, had botched several through strategic blunders, and had won at Yorktown only with the indispensable aid of the French Army and fleet. But he was a different kind of general fighting a different kind of war, and his military prowess cannot be judged by the usual scorecard of battles won and lost. His fortitude in keeping the impoverished Continental Army intact was a major historic accomplishment. It always stood on the brink of dissolution, and Washington was the one figure who kept it together, the spiritual and managerial genius of the whole enterprise: he had been resilient in the face of every setback, courageous in the face of every danger. He was that rare general who was great between battles and not just during them. — Ron Chernow

The more optimistic you can be the more resilient you will be to whatever challenges life throws at you. — Auliq Ice

There's one thing I've learned about mortals. They're a lot more resilient and a whole bunch more resourceful than they usually give themselves credit for. Why else do you think the Fae have always had such a fascination with them? Why d'you think Auberon uses changelings to guard the Gate? Trolls are stronger, cheaper, more plentiful, and nobody cares if they get exploded or ripped to pieces. But he uses mortals. Because they're full of hidden strengths. — Lesley Livingston

We human beings are a lot more resilient than we often realize. Resilient and perseverant, — Jill Abramson

Men think we can't do two things at once. They can't, but we can. Women are more resilient. — Dina Merrill

The better teachers recognize that by freeing yourself of the rigid ego identity habit, you actually strengthen the resilient, flexible, creative ego, and you then can be more effective in helping others, and creative in whatever work you do. — Robert Thurman

The most recent gentleman has proven to be far more resilient and a great deal more helpful. He remains with me in a . . . different capacity."

"What capacity?"

Jackaby's step faltered, and he turned his head away slightly. His mumbled reply was nearly lost to the wind. "He is temporarily waterfowl. — William Ritter

Magical, yes, but THE SNOW CHILD is also satisfyingly realistic in its depiction of 1920s homestead-era Alaska and the people who settled there, including an older couple bound together by resilient love. Eowyn Ivey's poignant debut novel grabbed me from the very first pages and made me wish we had more genre-defying Alaska novels like this one. Inspired by a fairy tale, it nonetheless contains more depth and truth than so many books set in this land of extremes. — Andromeda Romano-Lax

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present. — Steve Goodier

Fear grid-irons your broken, suffering heart with strength, encasing it with a protective, tough shell. One that soon becomes a prison that will emaciate the unused, enclosed heart inside if left to its own accord. But renewed hope gently unwraps the hard cast, and replaces it with a more resilient, pliable layer, protective, strong, but permeable so as to let love soak in and nurture the malnourished, dying heart inside. — Connie Kerbs

In a certain sense the past is far more real, or at any rate more stable, more resilient than the present. The present slips and vanishes like sand between the fingers, acquiring material weight, only in its recollection. — Andrei Tarkovsky

Our human instincts transcend physical survival and include our unique gifting and purpose. When we unleash our instincts to guide us, we discover the special ways we've been equipped, educated, and enlightened to fulfill our destiny. Your instincts are more resourceful, resilient, and responsive than you probably realize. — T.D. Jakes