Mood Elevator Quotes & Sayings

The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community. — Cherie Carter-Scott

Running is my meditation, mind flush, cosmic telephone, mood elevator and spiritual communion. — Lorraine Moller

One of my books is a hallucinogen, an aphrodisiac, a mood elevator, an intellectual garage door opener, and a metaphysical trash compactor. They'll do everything except rotate your tires. — Tom Robbins