Monounsaturated Quotes & Sayings

I want no part of peace with savages who throw acid on and gun down young girls going to school. I would prefer to crush them and kill them wherever they exist. That's not being a warmonger. It's being a realist. — Allen West

The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats. — David Perlmutter

True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten in moderation, nuts can lower your risk of heart disease and heart attack. — Andrew Weil

Unless you have extremely dry skin, steer clear of the heavier oils such as avocado or macadamia or, when using them, dilute them with a lighter oil - they should be a maximum of 50% concentration in the scrub or most of the benefit will be wasted. They are simply too rich to be used as they are and can make your scrubs too expensive overall when used on their own. When buying oils that are high in monounsaturated fats, like Avocado and Macadamia, get a smaller bottle as a little goes such a long way that you will not use them up very quickly. In many cases you can get away with a concentration of only 10% of these oils in a carrier oil. Extra-virgin — Bella Sherwood

I know exactly what I'm doing on the ice, and I'm in my element. — Apolo Ohno

This is why being a helicopter pilot is so different from being an airplane pilot, and why in generality, airplane pilots are open, clear-eyed, buoyant extroverts, and helicopter pilots are brooding introspective anticipators of trouble. They know if something bad has not happened it is about to. — Harry Reasoner

We gain the ability to rejoice under pressure through a carefully monitored training program directed by the Lord Himself. — Charles R. Swindoll

I can still impress my family, yeah. In fact, I always text my family when I meet someone famous. I ran into Anna Faris and I texted my niece, and I said "Just hugged it out with Anna Faris," and she was like, "Oh my God! OMG! OMG!" She got a big kick out of it. — Jane Lynch

I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice. — Dean Karnazes

When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet. — Suzanne Somers

Are we no greater than the noise we make Along one blind atomic pilgrimage Whereon by crass chance billeted we go Because our brains and bones and cartilage Will have it so? — Edwin Arlington Robinson