Moment Present Quotes & Sayings

There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment. — Jon Kabat-Zinn

If you want to experience eternal illumination, put the past and the future out of your mind and remain within the present moment. — Elif Shafak

Every moment is brand new, but we often fill the new with fear of the future or pain of the past instead of simply enjoying the present. — Vivian Amis

The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment! — Louise L. Hay

The present is passed over in the race for the future; the here is neglected in favor of the there. Enjoy the moment, even if it means merely a walk in the country. — Anne Morrow Lindbergh

Goethe's Faust risks all if he should cry to the moment, the 'augenblick', "Verweile doch!" "Last forever!" Who hasn't prayed that prayer? But the 'augenblick' isn't going to 'verweile'. You were lucky to get it in the first place. The present is a freely given canvas. That it is constantly being ripped apart and washed downstream goes without saying; it is a canvas, nevertheless. — Annie Dillard

I remember the past, and I learn from it. I rejoice and celebrate in the present, and I re-imagine the future. Now is the moment that never ends. — Deepak Chopra

If we're following our path, then worrying about what could or should happen is a worse illness than what could or should happen. And it's more likely we're going to be out of balance if we worry. The idea is that the future will take care of itself if we remain in the present. I really don't know what I'll do and I don't think about it that much. — Daniel Suelo

Whether we are at Cafe Gratitude or Carl's Jr, whether we are in a cathedral or in a nightclub, whether we are inside of a mosque or on the metro, every single moment is a sacred moment. A moment far too important for us to miss.

When we miss the people and the experiences and the feelings of our lives, we miss God. We don't get to know the joy of seeing God show up in the world. More profoundly, we don't get to participate in the wonder of God showing up in the world. — Stephen Lovegrove

Why does a little girl lose her emotional equilibrium in a moment of parental discipline, or a megastar musician forget who she is because of one criticism? Or why, when a text message or the subject line of an e-mail says, "We need to talk" (or for us pastors, "About your sermon") are we struck with a sudden feeling of doom? Why do we spend hours in the gym or in front of the mirror or online meticulously editing our social media profiles? Why is the perfect "selfie" such a large part of how we present ourselves to the world? Why do we live in constant disequilibrium about what our real or imagined critics might say about us? — Scott Sauls

The criteria for success: you are free, you live in the present moment, you are useful to the people around you, and you feel love for all humanity. — Sri Sri Ravi Shankar

I'm not saying you shouldn't pursue dreams and goals. Just don't forsake the present for the unknowns of the future. A lot of happiness is bypassed, overlooked, postponed to a time years from now that may never come. Don't bide your time and miss out on this moment for a tomorrow with no guarantee. — Kim Holden

I do think that the sense of being opposed to the present moment, that sense of the rub of history, invigorates the writing I find most exciting, and maybe precisely in being equally allegiant to an inward fineness of sensibility and an outward-facing rigor of protest or critique. — Garth Greenwell

Women are degraded by the propensity to enjoy the present moment, and, at last, despise the freedom which they have not sufficient virtue to struggle to attain. — Mary Wollstonecraft

Challenges are something that can only be tackled in the present moment and require action. — Eckhart Tolle

Seize the day, then let it go. — Marty Rubin

Right now, in the amazing moment that to us counts as the present, we are deciding, without quite meaning to, which evolutionary pathways will remain open and which will forever be closed. No other creature has ever managed this and it will, unfortunately, be our most enduring legacy. — Elizabeth Kolbert

I shun all activities and you have none. You have freed yourself from all duties which had been forced on you. And so you need not know what time of the day or what time of the week, or numbers, reckoning of before and after, when and how far; in short you don't have to know the business of counting, which habit has made us human beings miserable in many ways. We have lost the faculty of appreciating the present living moment. We are always looking forward or backward and waiting for one or sighing for the other, and lose the pleasure of awareness of the moment in which we actually exist. — R.K. Narayan

Nevertheless, in a passage that is very often commented upon because it summarizes the entire salvific economy of faith, the Apostle calls Christ the 'pioneer and perfecter of our faith' (Heb. 12:2), because he has to accomplish the same act as the Christian, only in the opposite direction, as it were. Whereas by venturing to let go of everything the Christian takes a stand beyond finitude and comes into the limitlessness of God, Christ, in order to make this act possible and to be its source, has dared to emerge from the infinitude of the 'form of God' and 'did not think equality with God a thing to be grasped,' has dared to set out into the limitation and emptiness of time. This involved a transcendence and a boundary crossing no less fundamental than that of the Christian, and Christ undertook it so as to entrust himself henceforth within time, with no guarantee or mitigation from eternity, to the Father's will, which is always given to him in the present moment. — Hans Urs Von Balthasar

If a man decides that it is better for him to resist the demands of a present feeble love, in the name of another, of a future manifestation, he deceives either himself or other people, and loves no one but himself. Future love does not exist. Love is a present activity only. The man who does not manifest love in the present has not love. — Leo Tolstoy

Each moment life is new and you have to respond from your inner newness, you have to be available to the new as the new. And you have to respond, not out of your knowledge, but out of your present awareness. Only then life works, otherwise life stops working. If your life is not working, remember, it is the ego that is hindering, the mechanical has encroached upon the organic. To be free from the mechanical is to be in God, because it is to be in the organic unity of existence. — Rajneesh

Literature gives us the great gift of the present moment. — Natalie Goldberg

Our society has reoriented itself to the present moment. Everything is live, real time, and always-on. It's not a mere speeding up, however much our lifestyles and technologies have accelerated the rate at which we attempt to do things. It's more of a diminishment of anything that isn't happening right now - and the onslaught of everything that supposedly is. — Douglas Rushkoff

Poetry was syllable and rhythm. Poetry was the measurement of breath. Poetry was time make audible. Poetry evoked the present moment; poetry was the antidote to history. Poetry was language free from habit. — Damon Galgut

Use the energy that fear creates to focus the mind more intently on the present moment - where fear doesn't exist. — John Mackey

We think very little of time present; we anticipate the future, as being too slow, and with a view to hasten it onward, we recall the past to stay it as too swiftly gone. We are so thoughtless, that we thus wander through the hours which are not here, regardless only of the moment that is actually our own. — Blaise Pascal

This was the gift of recovery, he thought. The ability to be here in this moment with the female he loved and be fully aware, fully awake, fully present. Undiluted. — J.R. Ward

Swann's father, an excellent but an eccentric man in whom the least little thing would, it seemed, often check the flow of his spirits and divert the current of his thoughts. Several times in the course of a year I would hear my grandfather tell at table the story, which never varied, of the behaviour of M. Swann the elder upon the death of his wife, by whose bedside he had watched day and night. My grandfather, who had not seen him for a long time, hastened to join him at the Swanns' family property on the outskirts of Combray, and managed to entice him for a moment, weeping profusely, out of the death-chamber, so that he should not be present when the body was laid in its coffin. They took a turn or two in the park, where there was a little sunshine. Suddenly M. Swann seized my grandfather — Marcel Proust

Tomorrow is no hazardous affair, a day like any other day: tomorrow is the result of many yesterdays and comes with a potent, cumulative effect. I am tomorrow what I chose to be yesterday and the day before. It is not possible that tomorrow I may negate and nullify everything that led me to this present moment. — Henry Miller

Real morality is based on a single criterion: right action, appropriate action, in the present moment and present situation. — Brad Warner

The leaky-replacement hypothesis - assuming for the moment that it's correct - provides the strongest possible evidence for the closeness of Neanderthals and modern humans. The two may or may not have fallen in love; still, they made love. Their hybrid children may or may not have been regarded as monsters; nevertheless someone - perhaps Neanderthals at first, perhaps humans - cared for them. Some of these hybrids survived to have kids of their own, who, in turn, had kids, and so on up to the present day. Even now, at least thirty thousand years after the fact, the signal is discernible: all non-Africans, from the New Guineans to the French to the Han Chinese, carry somewhere between one and four percent Neanderthal DNA. One — Elizabeth Kolbert

At that stage of your life, there'll be no past or future for you; until I give you my breast, you'll have no memory of contentment in the past nor expectation of relief in the future. Once you begin nursing, everything will be in reverse, and all will be right with the world. NOW is the only moment you'll perceive; you'll live in the present tense. In many ways, it's an enviable state. — Ted Chiang

The only treasures we keep are our experiences...never stop traveling, exploring, living in the present moment!! — Aniket Ketkar

The reality is there is only each present moment: You are called to give a talk. You get out of a building and into a car. You look out of the window. You arrive at the venue. You sit in the chair; you wait; you step out onto the stage. Every movement is simple. There is only that. — Eckhart Tolle

Time that is spent dwelling on the past will surely continue in your present moment - and the future. — Michelle Cruz-Rosado

By letting go with gratitude, you are not losing anything, but you are gaining the wisdom, present moment, and future of endless possibilities. — Debasish Mridha

This is real freedom-the ability to enjoy the choices we make in every successive moment of the present. — Deepak Chopra

The best weather prediction for the present moment is to look out of the window! — Mehmet Murat Ildan

In the present moment, no past achievement has any bearing, but we perpetually bring ourselves into the here and now; we are our constant companion. By carving the ineffable nature of my soul, rather than simply pursuing the "W," I am able to bring all of my past accomplishments with me into the present. They do hold bearing on today, not because of what I have done, but because of who I have become. This is what matters. — Chris Matakas

People relates the process of evolution, as growth and success in the material world, rather in reality, the process of evolution, is all about, how you perceive life, with your understanding, in the present moment. — Roshan Sharma

Mike Mason says, "A decision to rejoice in the present changes not only the present, it also changes my view of the past and ignites my future with hope."[26] I've stopped demanding that a moment last longer than it can. I don't require a moment to be anything other than what it is: a brief span of time that has been given by a gracious Father. I will wring every bit of pleasure out of this moment because I don't know when the next one will come. We're rarely satisfied with today; we spend too much time regretting the unrepeatable past and wishing we could get a do-over, or we waste our energy on worry and anxiety about the unknowable future. Either way, TODAY is ignored or minimized. — Kay Warren

I need to stay in the present and use that new-age mantra: 'I'm okay right now.' But I worry about all the things I'm failing at every moment. — Jonathan Ames

Life in New Orleans is all about making the present--this moment, right now--as pleasant as possible. So New Orleanians, by and large, aren't tortured by the frenzy to achieve, acquire, and manage the unmanageable future. Their days are built around the things that other Americans have pushed out of their lives by incessant work: art, music, elaborate cooking, and--most of all--plenty of relaxed time with family and friends. Their jobs are really just the things they do to earn a little money; they're not the organiing principle of life. While this isn't a worldview particularly conducive to getting things done, getting things done isn't the most important thing in New Orleans. Living life is. Once you've tasted that, and especially if it's how you grew up, life everywhere else feels thin indeed. — Dan Baum

Nowness or the magic of the present moment is what joins the wisdom of the past with the present — Chogyam Trungpa

I live in the present moment and easily release all past pain. — Louise Hay

Authenticity is a practice we choose in each present moment. It is not a plan or a destination to get to. The choices we make in the now are most important because in a fast-changing world, flexing to what's happening now, and creating from it is a critical leadership skill. — Henna Inam

To live a fulfilling life is an endurance event, and the only way to get to the finish line is to focus on the present, checking from moment to moment that I am still heading in the right direction. The Atlantic taught me that no matter how huge and seemingly impossible the task, anybody can achieve extraordinary things, by simply taking it one stroke at a time. — Roz Savage

We may make our future by the best use of the present. There is no moment like the present. — Maria Edgeworth

It's harder to build than destroy. To build is to engage and change. In jazz, we call progressing harmonies changes. Changes are like obstacles on a speed course. They demand your attention and require you to be present. They are coming ... they are here ... and then they are gone. It's how life comes. Each moment is a procession from the future into the past and the sweet spot is always the present. Live in that sweet spot. Be present. — Wynton Marsalis

The challenge for each of us is to find out who we are and to live our way into our own calling.we do this by paying close attention to all aspects of life as they unfold in the present moment. — Jon Kabat-Zinn

However great a man's fear of life, suicide remains the courageous act, the clear-headed act of a mathematician. The suicide has judged by the laws of chance - so many odds against one that to live will be more miserable than to die. His sense of mathematics is greater than his sense of survival. But think how a sense of survival must clamor to be heard at the last moment, what excuses it must present of a totally unscientific nature. — Graham Greene

Just pausing for two to three breaths is a perfect way to stay present. This is a good use of our life. Indeed, it is an excellent, joyful use of our life. Instead of getting better and better at avoiding, we can learn to accept the present moment as if we had invited it, and work with it instead of against it, making it our ally rather than our enemy. — Pema Chodron

In sitting on the meditation cushion and assuming the meditation posture, we connect ourselves with the present moment in this body and on this earth. — Jack Kornfield

We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion. — Nhat Hanh

Our greatest strength isn't our ability to imagine brighter days ahead, it is that we are empowered-in every present moment-to effortlessly dismiss any dark thought or feeling that, left unattended, diminishes our happiness. — Guy Finley

Accept yourself, your physical condition and your fate as they are at the present moment. — Morrie Schwartz.

A look filled with understanding, an accepting smile, a loving word, a meal shared in warmth and awareness are the things which create happiness in the present moment. By nourishing awareness in the present moment, you can avoid causing suffering to yourself and those around you. The way you look at others, your smile, and your small acts of caring can create happiness. True happiness does not depend on wealth or fame. — Nhat Hanh

He seemed constantly impressed with the idea that, at the moment of his extinction, the noble fabric which he [sewed], must infallibly sink in ruins. For this, as in every other respect, the citizens of the United States are more fortunate than the Romans, as there is every reason to believe that the benefits of the present enlightened administration will extend to other generations. The — Jon Meacham

when what she needed was something concrete, some small final memory to slip its hand in hers and accompany her - sightless now, stumbling - through this sudden desert of existence which stretched before her from the present moment until the end of life. — Donna Tartt

Every second vibrates within our Present moment, our now. In one split second of awareness, we can create a Life full of Light, Joy, and Love. — Jacqueline Ripstein

inevitably someone will ask me about the word mindfulness with a tone of caution, suggesting that this is a Buddhist concept. It is true that Buddhists have long been faithful to the practice of mindfulness, but striving to live mindfully is a universal quest and belongs to us all. Living mindfully is the art of living awake and ready to embrace the gift of the present moment. — Macrina Wiederkehr

Let us take some event in the life of humanity. For instance, war. There is a war going on at the present moment. What does it signify? It signifies that several millions of sleeping people are trying to destroy several millions of other sleeping people. They would not do this, of course, if they were to wake up. Everything that takes place is owing to this sleep. — G.I. Gurdjieff

The Voice of Christ: MY CHILD, do not trust in your present feeling, for it will soon give way to another. As long as you live you will be subject to changeableness in spite of yourself. You will become merry at one time and sad at another, now peaceful but again disturbed, at one moment devout and the next indevout, sometimes diligent while at other times lazy, now grave and again flippant. But the man who is wise and whose spirit is well instructed stands superior to these changes. He pays no attention to what he feels in himself or from what quarter the wind of fickleness blows, so long as the whole intention of his mind is conducive to his proper and desired end. — Thomas A Kempis

Sugar is gone; silk has gone; iron is threatened; wool is threatened; cotton will go! How long are you going to stand it? At the present moment these industries ... are like sheep in a field. — Joseph Chamberlain

If I'm having a challenging moment, I jump for joy. Literally. After a minute, I feel better, and after a few minutes, I'm really happy. Everything else just drops off. It gets me out of my head and into my body, and it makes me feel present. Everyone has challenges. But if you know your strengths and expand on them, you're going to radiate. — Miranda Kerr

When you feel distracted, engage in self-talk. Ask yourself: "What am I focusing on?" Return to the present moment. What do you need to accomplish? Check into what you need and check out of what you do not need. Talk — Mike Cernovich

Life happened in the past. Life will happen in the future, but life is happening at this moment. Live in this moment. Seize this moment! — Debasish Mridha

By living deeply in the present moment we can understand the past better & prepare for a better future. — Nhat Hanh

But everything changes. To deny change is to deny life. And the present moment contains miracles. Including an ability to see and receive the new. — Brooke Berman

The present is that elusive moment between what no longer exists and what has not yet happened. These notions that we take as "reality" are pure intellectual fabrications that do not involve an independent reality, existent in itself. According — Dalai Lama XIV

Greed arises only because your present moment is empty, and to live in an empty moment hurts very much. To forget it you project greed into the future, thinking that tomorrow things are going to be better, a lottery is going to open in your name. But of course you have to wait for tomorrow, it cannot be just now - and tomorrow never comes. All that comes is always the present moment, which is empty. Greed is because we don't know how to live the present moment in its total richness. — Rajneesh

The self that does not survive scrutiny is the subject of experience in each present moment - the feeling of being a thinker of thoughts inside one's head, the sense of being an owner or inhabitant of a physical body, which this false self seems to appropriate as a kind of vehicle. Even if you don't believe such a homunculus exists - perhaps because you believe, on the basis of science, that you are identical to your body and brain rather than a ghostly resident therein - you almost certainly feel like an internal self in almost every waking moment. And yet, however one looks for it, this self is nowhere to be found. It cannot be seen amid the particulars of experience, and it cannot be seen when experience itself is viewed as a totality. However, its absence can be found - and when it is, the feeling of being a self disappears. — Sam Harris

The dark world is going to submit to its present treatment just as long as it must and not one moment longer. — W.E.B. Du Bois

I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following. — Mahatma Gandhi

Be alert and present and see that your identity is not from your past story; who you truly are is the alert presence that is inseparable from the present moment. You are this, which has no name and no form. — Eckhart Tolle

Living in the moment works sometimes, but when alone, it clouds over your memories and dreams, and those are what I need to survive. — D.S. Mixell

Poseidon put his weathered hand on my shoulder. "Percy, lesser beings do many horrible things in the name of the gods. That does not mean we gods approve. The way our sons and daughters act in our names ... well, it usually says more about them than it does about us. And you, Percy, are my favorite son." He smiled, and at that moment, just being in the kitchen with him was the best birthday present I ever got. — Rick Riordan

Ramona was willing to talk about anything, now, about things beyond the present moment. Childhoods in El Modena and at the beach. The boats offshore. Their work. The people they knew. The huge rocks jumbled under them: "Where did they come from, anyway?" They didn't know. It didn't matter. What do you talk about when you're falling love? It doesn't matter. All the questions are, Who are you? How do you think? Are you like me? Will you love me? And all the answers are, I am like this, like this, like this. I am like you. I like you. — Kim Stanley Robinson

Love is only Here and NOW — Sushil Singh

The present moment is the field on which the game of life happens. It cannot happen anywhere else. — Eckhart Tolle

Aren't you sentient human beings? Or are you living like animals for the moment only? In that case by all means indulge in charity and cure each petty suffering that meets your eye; but don't meddle with the revolution, for its task is to cure all sufferings present and to come. — Albert Camus

Be grateful always for everything and everyone at every moment. — Master Cheng Yen

Will you destroy something in order to make it beautiful?
Will you avoid something in order to fall in love with it?
Will you sacrifice something just so that you get it?
Will you maintain distance from someone in order to get him close?
We often make these mistakes.
Life is short, every second counts, every moment is precious.
Live at, live for and live always in present, for thats what you have right now with you, who knows what will tomorrow bring. — Hanif Hassan Barbhuiya

Consciousness is in this present moment, the awareness with every cell in your body the direct and experience of love. — Matthew Donnelly

As long as you're fully present in what you're doing at the moment, you're doing it. — Vanessa Paradis

An emotionally locked person refuses to let go of their sad memories and live in the now. — Kilroy J. Oldster

You don't want to block your thoughts, emotions, and so on; nor do you want to chase after them. If you chase after them, if you let them lead you, they begin to define you, and you lose your ability to respond openly and spontaneously in the present moment. On the other hand, if you attempt to block your thoughts, your mind can become quite tight and small. — Yongey Mingyur Rinpoche

Listen, nothing's better than being useful. Tell me how, at the present moment, I can be most of of use. I know it's not for you to decide that, but I'm only asking for your opinion. You tell me, and what you say I swear I'll do! Well, what is the great thought?"
"Well, to turn stones into bread. That's a great thought."
"The greatest? Yes, really, you have suggested quite a new path. Tell me, is it the greatest?"
"It's very great, my dear boy, very great, but it's not the greatest. It's great but secondary, and only great at the present time. Man will be satisfied and forget; he will say: 'I've eaten it and what am I to do now?' The question will remain open for all time. — Fyodor Dostoyevsky

The time and moment of Ancient and Medieval is gone, a new change is sought from within by the lifeforce a moment that is for NOW and not holding on the Past which though Primordial is eternally in the present living for the Future. — Maitreya Rudrabhayananda

The present moment can be chopped into infinitely smaller present moments. This moment is forever. And it is all that matters. — Wendy Wunder

The most important decision you'll ever make is how to spend the present moment ! — Gaurav Dagaonkar

Inner state. You need to be extremely alert and absolutely present to be able to detect them. Whenever you do, it is a moment of awakening, of disidentification from the mind. Here is one of the most common negative states that is easily overlooked, precisely because — Eckhart Tolle

Each day is a new life. Each moment is really a new life. What we call memories are really present thoughts. What we call anticipations are really present thoughts. No one has ever lived in any moment except the present. — Emmet Fox

The music
the making of music and the performing of music
produced memories, many good, some bad, some difficult. But he knew for sure that he'd spent too much of that time living not in the present moment of creating or playing music but in the expectation or hope of some reward, some success. He had always been waiting for his life to start when that happened, when the recognition came. It had taken him twenty years to realize how utterly wrongheaded that was.
It was as if the twenty years didn't amount to much, that he hadn't actually been present for so much of his life. — Graham Joyce

Can you allow yourself to be impaled on the present moment? — T. Scott McLeod

Being a director, whether you're in rehearsal or you're in auditions or you're in a creative meeting, is so much to me about being present in the moment. There's a sense of time stopping. — Diane Paulus

That is why those who are not capable of being there in the present moment, they don't really live their life - they live like dead people. — Nhat Hanh

Spiritual dating requires you both to have the ability to stay present in the moment and expand together. — Amy Leigh Mercree

The present moment holds infinite riches beyond your wildest dreams. — Jean-Pierre De Caussade

The chance which now seems lost may present itself at the last moment. — Jules Verne