Mindful Insight Quotes & Sayings

To be sane, he held, was either to be sedated by melancholy or activated by hysteria, two responses which were 'always and equally warranted for those of sound insight'. All others were irrational, merely symptoms of imaginations left idle, of memories out of work. And above these mundane responses, the only elevation allowable, the only valid transcendence, was a sardonic one: a bliss that annihilated the universe with jeers of dark joy, a mindful ecstasy. Anything else in the way of 'mysticism' was a sign of deviation or distraction, and a heresy to the obvious. ("The Medusa") — Thomas Ligotti

You can continue to cry over the same pain & complain about the same situations or you can expand your mind and you can grow. Maybe im not alone when I say, sometimes we all get a little confused and feel like we owe it to the people and places to try harder when in reality, most of the time lessons become lifelong if we don't learn the art of peaceful detachment early in the game. — Nikki Rowe

Some look at life, for their entire life, before they actually see. — Nikki Rowe

Men. Sometimes you could kiss them forever and other times you could just take your glittery, red stilettos and jam them as far up their asses as they'd reach. — Nina Levine

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is healthy and has the capacity to nourish us. By the work of mindful observation, our unpleasant feelings can illuminate so much for us, offering us insight and understanding into ourselves and society. — Nhat Hanh

Or a saint who had spent all his years preparing for his grand entry into heaven, only to discover on his deathbed that heaven was not some blue expanse full of angelic string quartets and opalescent clouds, but an eternity granted for reliving one's happiest moments, and that he had none to remember; — Olga Grushin

But to navigate transformation - genuine transformation that's true to exactly who we are - we must become mindful and attain a clear sense of self. We must take time to be alone with our thoughts and feelings. We must dive into daily practices that help us gather insight, wisdom, and clarity. — Jennifer Grace

Every relationship I've been in becomes long-distance because of work. It's never worked out. It puts an intense strain on the relationship, and at a certain point, it becomes too difficult. — Anton Yelchin

When we arrived at the hospital, you were in a medically induced coma, which I was made to understand was a sort of freezing of you, a fabricated reprieve from your own body that would allow your internal organs to rest. — Jan Ellison

There is a vast melancholy in the canticles of the wolves, melancholy infinite as the forest, endless as these long nights of winter and yet that ghastly sadness, that mourning for their own, irremediable appetites, can never move the heart for not one phrase in it hints at the possibility of redemption. — Angela Carter

The irony of life is a twisted game; but my god you learn fast, the ins and outs of how to play your part the best you can. — Nikki Rowe

UFO (Unidentified Flying Object)sightings are not higher among amateur astronomers than they are in the general public. In fact, they're lower. You say, why is that so? Well, because we know what the hell we're looking at! — Neil DeGrasse Tyson