Mind Transformation Quotes & Sayings

Meditation makes you innocent, it makes you childlike. In that state, miracles are possible. That state is pure magic. A great transformation happens - in innocence you transcend the mind, and to transcend the mind is to become the Awakened One, the Enlightened One. — Rajneesh

This invasion of one's mind by ready-made phrases (lay the foundations, achieve a radical transformation) can only be prevented if one is constantly on guard against then, and every such phrase anesthetizes a portion of one's brain. — George Orwell

I've done a fair amount of that stuff ... when we did Lord of the Rings the transformation sequence from Smeagol to Gollum was a 19-hour make-up job. You have to have a kind of zen button that you press and allow the mind to be focused in a certain way. — Andy Serkis

Long a topic of interest for history and philosophy of science, the Copernican Revolution more recently has become a favorite symbol for popular science writers. This symbol is used in two main ways, both of which shade easily into the mythic. First, the Copernican Revolution is invoked to mark a point of grand transformation between anthropocentric and objective thinking. Second, many portrayals of the Copernican Revolution heroize its protagonist and ritualize his deed. The Copernican Revolution designates an alleged shift in worldview that took place in the past, but also a sort of personal microcosm of that event - a rite of passage that any mind aspiring to science must undergo. The term "myth" in some usages becomes a near-synonym for pre-Copernican thought - a definition that is maddeningly inadequate even though refreshingly concise. — Gregory Schrempp

There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy. — Dalai Lama

Two hundred Romans, and no one's got a pen? Never mind!
He slung his M16 onto his back and pulled out a hand grenade. There were many screaming Romans. Then the hand grenade morphed into a ballpoint pen, and Mars began to write.
Frank looked at Percy with wide eyes. He mouthed: Can your sword do grenade form?
Percy mouthed back, No. Shut up. — Rick Riordan

Creating any type of art is an actual experience inasmuch as it affects the artist's life. The experience of writing not only merges disparate parts of the mind, this expressive experience affects the evolution of the self. Writing is not about the process of creating a piece of literature; rather, writing is an artistic, transformative experience. All opposite forces in human nature are reconciled in the unity of consciousness, which is why the most fully developed human being strives to makes their unconsciousness thoughts, feelings, and prejudices conscious through acts of contemplation. — Kilroy J. Oldster

Quoting from Thomas Merton
Dialogues With Silence
The true contemplative is not one who prepares his mind for a particular message that he wants or expects to hear, but is one who remains empty because he knows that he can never expect to anticipate the words that will transform his darkness into light. He does not even anticipate a special kind of transformation. He does not demand light instead of darkness. He waits on the Word of God in silence, and, when he is answered it is not so much by a word that bursts into his silence. It is by his silence itself, suddenly, inexplicably revealing itself to him as a word of great power, full of the voice of God. (17) — Stephen Cope

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed. — Deepak Chopra

This small encounter had a disproportionately large effect on me. I saw myself in relief, separate and distinct from the others in the class, and even though he didn't speak to me in that way for a long time, I began to regard Professor Rose as a secret ally. This transformation took place gradually, and I can't say whether it existed solely in my mind or whether he was responsible for it. I know that I started to look forward to seeing him on Tuesdays, that his face was pleasing, his severity undercut by humor, and that I read the assigned books with new zeal. — Siri Hustvedt

Our ability to understand ourselves is now expanding beyond the information that we can receive from our five senses. We're becoming aware of ourselves as more than minds and bodies. We are becoming aware of ourselves as souls while we simultaneously have personalities and walk upon the earth. That is the huge transformation that is reshaping the human experience - the expansion of our perceptual capability beyond the five senses. We're becoming multisensory. — Gary Zukav

The transformation toward eternal life is gradual. The heavy gross energy of body, mind, and spirit must first be purified and uplifted. When the energy ascends ... then self mastery can be sought. — Laozi

The notes on the flash drive showed a steady progression into dementia, a deteriorating mental state directly linked to incidents of exposure to Sovereign. There must have been some kind of field generated by the vessel; some kind of radiation or emission. Something that had destroyed and corrupted Qian's mind when he went to study it in person. It had affected Edan, too, though the transformation was more subtle. The batarian had begun acting differently from the moment he first visited the site of the artifact: consorting with humans, risking the wrath of the Spectres. Edan probably hadn't even been aware of the changes, though looking back it was obvious to Saren. — Drew Karpyshyn

Like so many other things in the previous year, my politics had also been retooled by maternity. I began to suspect that modern feminism had gotten it at least partly wrong ... In devaluing the home and the vast range of domestic work
childrearing included
and in fighting a fight largely for the right to work outside the home, the modern feminist movement ignored a singular power already available to women and, maybe more important, to the collective imagination. Rather than fighting to re-invent the home, or to effect a real transformation of values, or to legitimize and legalize the domestic and childrearing work that so many women engage in
which is necessary to support any mother's work outside the home
we have found it easier to map power where it already existed. Is this really my only choice? Between the intense demands of an academic career (supported by full-time childcare) and the mind-deadening contemplation of Cheerios? — Lisa Catherine Harper

Repentance is a rich biblical term that signifies an elemental transformation in someone's mind, heart, heart, and life. — David Platt

Any teaching that doesn't direct itself to the transformation of your mind, that is as you associate yourself, ultimately is going to be meaningless. — Master Teacher

Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation. — Beryl Bender Birch

With this definition of "evil" in mind, it is the purpose of this book to show that many laws and governmental practices are impregnated with it, and to trace this wholesale infringement of our rights to the power acquired by the federal government in 1913 to tax our incomes - the Sixteenth Amendment. That is the "root." Furthermore, proof will be offered to support the proposition that the "evil" has reached the point where the doctrine of natural rights has been all but abrogated in fact, if not in theory. As a consequence, the kind of government we are acquiring is distinctly different from that envisaged by the Founding Fathers; it is fast becoming a government that conceives itself to be the source of rights, which it gives and can recall at its own pleasure. The transformation is not yet complete, but it will be seen as we go along that completion is not far off - if nothing is done to prevent it. — Frank Chodorov

The heart's transformation is not attained through the mind - it's attained through surrender, authenticity, forgiveness, faith, honesty, acceptance, vulnerability, humility, willingness, nonjudgment, and other characterological values that have to be learned and relearned continuously. — Marianne Williamson

The distance between your head and your heart is only twelve inches, but it's the difference between information and transformation. It's not enough to invite Jesus into your mind. You have to open the door to your heart of hearts. No door can remain locked. Even the door to your hidden room.

Nothing entangles the emotions like sin. And if you sin long enough, it feels like a Gordian knot that seems impossible to untangle. But Jesus Christ went to the cross to undo what you have done. He broke the curse of sin so you can break the cycle of sin. — Mark Batterson

Our present conscious self and our shadow must learn how to coexist. The first step to attaining personal transcendence commences when the conscious mind and the unconscious mind square off and battle for preeminence. A person who achieves self-realization understands the interworking of both their conscious mind and the unconscious mind and integrates their unique dichotomy into their sense of a self. A person who suffers from a personality disorders or neuroses failed to confront their shadow or unsuccessfully integrated the conflicting motives of the conscious mind and the unconscious mind into a central and fully integrated persona. — Kilroy J. Oldster

The faculty of continual transformation ... is a profound expression of the dynamic character of the mind — Anagarika Govinda

Vegetarianism preserves live, health, peace, the ecology, creates a more equitable distribution of resources, helps to feed the hungry, encourages nonviolence for the animal and human members of the planet, and is a powerful aid for the spiritual transformation of the body, emotions, mind, and spirit. — Gabriel Cousens

This process, this method necessary to man's survival and prosperity upon the earth, has often been derided as unduly or exclusively "materialistic." But it should be clear that what has happened in this activity proper to man's nature is a fusion of "spirit" and matter; man's mind, using the ideas it has learned, directs his energy in transforming and reshaping matter into ways to sustain and advance his wants and his life. Behind every "produced" good, behind every man-made transformation of natural resources, is an idea directing the effort, a manifestation of man's spirit. — Murray Rothbard

The supramental transformation, the supramental evolution must carry with it a lifting of mind, life and body out of themselves into a greater way of being in which yet their own ways and powers would be, not suppressed or abolished, but perfected and fulfilled by the self-exceeding. — Sri Aurobindo

An eternity of wisdom and life lies waiting for discovery by those who are willing to embark on the mystical adventure. All of our resources are within us. All we need is our heart, our mind and the will to be something better than we are. — Kim Chestney

It's a mind-body-spirit transformation. — Brenda Johnston

Education turns an empty mind into an open mind. It turns information into behavioural transformation — Shiv Khera

In her novel Regeneration, Pat Barker writes of a doctor who 'knew only too well how often the early stages of change or cure may mimic deterioration. Cut a chrysalis open, and you will find a rotting caterpillar. What you will never find is that mythical creature, half caterpillar, half butterfly, a fit emblem of the human soul, for those whose cast of mind leads them to seek such emblems. No, the process of transformation consists almost entirely of decay. — Rebecca Solnit

Ayahuasca can heal, but it an also be used to kill,' Carlos continues to translate for Juan ... The key is remaining humble, being a servant of ayahuasca, not a master. 'Give yourself to the benefit of others, to God,' Juan says, his eyes daring over us, reading our energies. 'You must have a purpose to help other people, a desire to hep others. If you have a pure heart, a humble mind, and faith in your soul
then the Science will open up to you and show you its wonders. — Rak Razam

Thus he shut himself up, he lived there, he was absolutely satisfied with it, leaving on one side the prodigious questions which attract and terrify, the fathomless perspectives of abstraction, the precipices of metaphysics - all those profundities which converge, for the apostle in God, for the atheist in nothingness; destiny, good and evil, the way of being against being, the conscience of man, the thoughtful somnambulism of the animal, the transformation in death, the recapitulation of existences which the tomb contains, the incomprehensible grafting of successive loves on the persistent I, the essence, the substance, the Nile, and the Ens, the soul, nature, liberty, necessity; perpendicular problems, sinister obscurities, where lean the gigantic archangels of the human mind; formidable — Victor Hugo

LSD is a unique and powerful tool for the exploration of the human mind and human nature. Psychedelic experiences mediate access to deep realms of the psyche that have not yet been discovered and acknowledged by mainstream psychology and psychiatry. They also reveal new possibilities and mechanisms of therapeutic change and personality transformation. — Stanislav Grof

Gypsy dance is never just to be dancing. Instead it seems to be a part of an immense and significant non-verbal vocabulary of Gypsy communication and behavior. It is at the heart of an essential transformation, a transcended state, an escape from the realities of their daily lives to a more satisfying state of mind. — Kate Magowan

But among the things readiest to hand to which you shall turn, let there be these two:
One is that things do not touch the soul, for they are external to its movement, but your anguish only comes from judgments within. The other is that all these things which you see now are changing and will cease to be, and constantly bear in mind how many of these changes you have already witnessed. The universe is transformation. Life is judgement. — Marcus Aurelius

The world's an incessant transformation, and to meditate
is awareness, with no
clinging to,
no working on, the mind.
It is a floating; ever-moving; 'marvellous emptiness'.
Only absorption in such a practice will release us
from the accidents, and appetites,
of life.
And upon this leaf one shall cross over
the stormy sea,
among the dragon-like waves. — Robert Gray

The people thrown into other cultures go through something of the anguish of the butterfly, whose body must disintegrate and reform more than once in its life cycle. In her novel "Regeneration," Pat Barker writes of a doctor who "knew only too well how often the early stages of change or cure may mimic deterioration. Cut a chrysalis open, and you will find a rotting caterpillar. What you will never find is that mythical creature, half caterpillar, half butterfly, a fit emblem of the human soul, for those whose cat of mind leads them to seek such emblems. No, the process of transformation consists almost entirely of decay." But the butterfly is so fit an emblem of the human soul that its name in Greek is "psyche," the word for soul. We have not much language to appreciate this phase of decay, this withdrawal, this era of ending that must precede beginning. Nor of the violence of the metamorphosis, which is often spoken of as though it were as graceful as a flower blooming. — Rebecca Solnit

Meditation has to spread all over your life. Whatsoever you do, do meditatively. Walk meditatively, eat meditatively. If you are making love, make love meditatively. Meditation has to become your life twenty-four hours a day; then only the transformation. Then you go beyond sex, you go beyond body, you go beyond mind. And for the first time you become aware of godliness, of ecstasy, of bliss, of truth, of liberation. — Rajneesh

But art is not relative to perfection in any tangible sense. It is our coarse antennae trembling blindly as it traces the form of Origin, tastes the ephemeral glue welding us, yearning after the secret of ineluctable evolution, and wonders what this transformation will mean. In my mind, here was the best kind of art - the kind hoarded by rich and jealous collectors in their locked galleries; hidden from the eyes of the heathen masses, waiting to be shared with the ripe few — Laird Barron

Repentance is replete with radical implications for a fundamental change of mind not only turns us from the sinful past, but also transforms our life plan, ethics, and actions as we begin to see the world through God's eyes rather than ours. That kind of transformation requires the ultimate surrender of self. — Charles Colson

Not piece by piece, all at once: metamorphosis is like death, as he welcomed the change he'd fought off since crossing over into the Wildeeps in that it ruptures mind from body. By grace of the blood, though, your consciousness can cohere into flesh and bone after transformation. If you're strong enough, if you don't vanish into the void. Only you can judge whether the gods' heritage is enough expressed in you to bring you back past throwing off human shape. No one can tell you that; only you will know. For a talisman, gather thoughts of what matters most to you. — Kai Ashante Wilson

Disparate from animals, human beings are constantly interpreting who we are. The mental rhythm of the human mind is a stream of thought that is constantly in motion. The development of conscious awareness is a lifetime process of interpreting the external world by employing the tools of observation, memory, and imagination; supplemented by rational thoughts, meditative reflections, intuition, and freelance conjure. Every day we can consciously work to alter our being or remain mentally stagnant. — Kilroy J. Oldster

Transformation can come in the mysterious guise of shape-shifting, or through a simple change of mind — C.R. Strahan

Too late for that now," the Eldest Leprechaun said. "The damage is done. Give the thing a name, and it takes shape. They gave a name and a shape to the force that's always hated us. It's everything we're not. It's New Ireland, it's money for money's sake, brown paper envelopes stuffed full of bribes - the turn of mind that says that the old's only good for theme parks, and the new is all there needs to be. It's been getting stronger and stronger all this while.And now that it's more important to the people living in the city than we are, it's become physically real. — Andrew M. Greeley

My message, my key, my golden key to transform your energies, is creativity. Be more and more creative, and slowly slowly you will see a transformation happening of its own accord. Your mind will disappear, your body will have a totally different feel to it, and constantly you will remain aware that you are separate, that you are a pure witness. — Rajneesh

You can all supply your own favorite, most nauseating examples of the commodification of love. Mine include the wedding industry, TV ads that feature cute young children or the giving of automobiles as Christmas presents, and the particularly grotesque equation of diamond jewelry with everlasting devotion. The message, in each case, is that if you love somebody you should buy stuff. A related phenomenon is the ongoing transformation, courtesy of Facebook, of the verb 'to like' from a state of mind to an action that you perform with your computer mouse: from a feeling to an assertion of consumer choice. And liking, in general, is commercial culture's substitution for loving. — Jonathan Franzen

Let your creative and imaginative mind run freely; it will take you places you never dreamed of and provide breakthroughs that others once thought were impossible. — Idowu Koyenikan

Transformation is the result of big shifts in perceptions and responses. The process can be uncomfortable, since the mind is reluctant to notice itself, to take responsibility for its stories, and to change. When the mind is in acute resistance, the emotional body pays a price. — Miguel Ruiz

Never mind the ridicule, never mind the defeat: up again, old heart!-it seems to say,-there is victory yet for all justice; and the true romance which the world exists to realize, will be the transformation of genius into practical power. — Ralph Waldo Emerson

Pray unceasingly that all denial be stripped from your mind. Pray that something miraculous be born within us all. Give everything you have. Do not wait another day.
Lay your hours and intellect, your heart and passion, upon the altar of self-transformation and collective awakening. Begin now: pray, believe, trust and act. — Ann Mortifee

Nothing gets transformed in your life until your mind is transformed. — Ifeanyi Enoch Onuoha

Quote from my book DIVINE INTERRUPTIONS: A BIBLE STUDY THROUGH THE BOOK OF JOB. Available on Amazon.

"LIFE lessons are so challenging!
God never promised us an easy life, but it's not all darkness and suffering. We have a choice to see things with a positive mind set. Recognizing the negativity in our thinking is the first step toward a perspective transformation. This is a big step in the healing process, and usually produces Christian growth and greater spiritual maturity. — Cheryl Zelenka

Such was, and is, and will be the nature of the universe, and it isn't possible that things should come into being in any other way than they do at present; and not only have human beings participated in the process of change and transformation along with all the other creatures that live on the earth, but also those beings that are divine, and, by Zeus, even the four elements, which are changed and transformed upwards and downwards, as earth becomes water, and water air, and air is transformed in turn into ether. If someone endeavours to turn his mind towards these things, and to persuade himself to accept of his own free will what must necessarily come about, he will live a very balanced and harmonious life. — Epictetus

Love is a blend of heart and mind, it creates a euphoric fusion of energy and intellect, to induce a transformation in life as the Rays of Love gradually befall. — Harshada Pathare

Keep planting new seeds until your mind becomes the earth that gives birth to new worlds. — Curtis Tyrone Jones

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. — Cyndi Lee

In heart, mind, soul and spirit, we do not exist in a myriad of dissimilar forms. We are every possible form, which has existed and is yet to come. When we we enter a state of oneness, we get a sense of this, as our being. The "We" is transformed into an all-encompassing "I". — Anita B. Sulser PhD

The dark and the snow are too thick for him to see beyond the first trees. He's been in there before at this time, when the dark shuts down in early winter. But now he pays attention, he notices something about the bush that he thinks he has missed those other times. How tangled up in itself it is, how dense and secret. It's not a matter of one tree after another, it's all the trees together, aiding and abetting one another and weaving into one thing. A transformation, behind your back.
There's another name for the bush, and this name is stalking around in his mind, in and out of where he can almost grasp it. But not quite. It's a tall word that seems ominous but indifferent. — Alice Munro

It takes a Renewed mind to experience transformation. — Moroaswi Tumiso Victor

For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to become completely absorbed, then the transformation will occur. — Tenzin Palmo

Quiet the mind, and the soul will speak. — Ma Jaya Sati Bhagavati

I call this theory mystical pluralism because of its similarity to John Hick's pluralist interpretation of religion. The theory is essentialist in both the therapeutic and epistemological senses described above. Its thesis is that mystical traditions initiate common transformative processes in the consciousness of mystics. Though mystical doctrines and practices may be quite different across traditions, they nevertheless function in parallel ways - they disrupt the processes of mind that maintain ordinary, egocentric experience and induce a structural transformation of consciousness. The essential characteristic of this transformation is an increasingly sensitized awareness/knowledge of Reality that manifests as (among other things) an enhanced sense of emotional well-being, an expanded locus of concern engendering greater compassion for others, an enhanced capacity to creatively negotiate one's environment, and a greater capacity for aesthetic appreciation. — Randall Studstill

Already, this little-walked gigantic trail through my country's Western wilderness held in my mind the promise of escape from myself, the liberation only a huge transformation could grant me. This walk would be my salvation. It had to be. — Aspen Matis

I don't know what's going to happen," she said. "No one ever does. And, look, you don't have to do this alone," he said. "I can feel something in the back of my mind. It wants something I don't understand. It's so big." Reflexively, he kissed the back of her hand. There was an ache starting deep in his belly. A sense of illness. A moment's nausea. The first pangs of his transformation into Eros. "Don't worry," he said. "We're gonna be fine. — James S.A. Corey

Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and digestion harness transformation. Food and air aren't just shuffled about but, rather, undergo the exact chemical bonding needed to keep you alive. The sugar extracted from an orange travels to the brain and fuels a thought. The emergent property in this case is the newness of the thought; no molecules in the history of the universe ever combined to produce that exact thought. — Deepak Chopra

Skye said when she looked at Lise, she saw a black mark, an aura. Just like the mark on Lise's thigh, it was a warming. Deenie thought of it now, of Lise and the stretch mark on her thigh. And how the fevered mind of her fevered friend might believe anything. But also, somewhere inside, it felt the smallest bit true. That the stretch mark was a kind of witch's mark, the blot of Lise's body that reminded you of what she had been -a plump, awkward girl- before the lithesome beauty took her place.
It was a kind of witchcraft, that transformation. — Megan Abbott

There is no transformation of life without the renewing of the mind. — Sunday Adelaja

There's something about trauma to the mind, body and soul. One day your normal and the next your different; you don't know what changed but you know nothing's the same and all of a sudden you are learning to adapt yourself to the same environment with a whole new outlook. I guess you realise your not invisible and every aching bone bleeds it's sorrow through anguish in your movements. One day it'll get easier, because I'm telling myself it will and that's the difference between becoming a pioneer through this disaster when all thought I'd be a slave to pity. — Nikki Rowe

Wars and conflicts begin in the mind, then they are expressed in words and then executed through physical action, so personal transformation is intricately connected with the social and political transformation. — Satish Kumar

For the first time in human evolution, the individual life is long enough, and the cultural transformation swift enough, that the individual mind is now a constituent player in the global transformation of human culture. — William Irwin Thompson

Your mind can grasp intellectual ideas, but it is in the FEELING where the transformation takes place. — Stephen Richards

By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind, Ridiculously Happy! guides you on a spiritual journey allowing you to harness the power of the mind, body and spirit to achieve a level of mental and physical wellness one may not have thought possible. I'm a big fan of energy therapy and love that Carol shares the EFT tapping technique which anyone can quickly and easily use to find peace and healing in their lives. This book is a must have! — Laura M. Brotherson

Serious skeptics, true believers, and seekers of every stripe will want to read Mitch Horowitz's vibrant, probing, and richly researched account of the impact of the positive-thinking movement on every aspect of American life today. Filled with a cast of remarkable characters and many lively tales, One Simple Idea is a readable, responsible examination of the limits and possibilities of mind-power as a source of constructive transformation. — Judith Viorst

Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the breath, you are absolutely present. You may also notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind. — Eckhart Tolle

everything actually was all-meaningful, that every symbol and combination of symbols led not hither and yon, not to single examples, experiments, and proofs, but into the center, the mystery and innermost heart of the world, into primal knowledge. Every transition from major to minor in a sonata, every transformation of a myth or a religious cult, every classical or artistic formulation was, I realized in that flashing moment, if seen with a truly meditative mind, nothing but a direct route into the interior of the cosmic mystery, where in the alternation between inhaling and exhaling, between heaven and earth, between Yin and Yang, holiness is forever being created. — Hermann Hesse

Just saying an intention and leaving it at that will not necessarily result in an outcome, if there is a stronger, more primal belief behind the scenes. — Miranda J. Barrett

Program your mind with what God says about you and a transformation will take place. — Joel Osteen

Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection. — Dalai Lama

Turning something over to the Holy Spirit is a leap of faith that lets go of attempting to control outcomes. The core of alcoholism, anorexia, bulimia, smoking and a host of things the world calls addictions is control. The little willingness the Holy Spirit asks is the key to letting go of the attempt to manage the body and the world, which is the insane attempt to maintain a self-concept image that God did not create. An idea to contemplate from the Course is this: "Seek not to change the world, but choose to change your mind about the world." The requirement is to change your thinking, not to focus on behavior and form. Behavior flows from thought, and transformation of the mind is synonymous with changing thought patterns from ego-based to Spirit-based. — David Hoffmeister

Perceive ye not that we are worms, designed
To form the angelic butterfly, that goes
To judgment, leaving all defence behind?
Why doth your mind take such exalted pose,
Since ye, disabled, are as insects, mean
As worm which never transformation knows? — Dante Alighieri

The ordinary people will consider it lack of simplicity to harmonize all the changes throughout ten thousand years. With a tired body and a frightened mind, they toil to avoid this and to take that. The sage alone has no prejudice. He therefore proceeds with utter simplicity and becomes one with transformation and always roams in the realm of unity. — Guo Xiang

Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing. — Thich Nhat Hanh

Every physical response, every psychological change and every mental transformation starts with the mind. — David Amerland

We all have vices, visible and invisible. Some we deliberately keep secret. Others we don't even realize or we refuse to admit we have ... Vices can be lots of fun, or they can turn your life into a living hell. Accept them for what they are, just another aspect of the mind's creation, and you can enjoy them - if you choose - without being broken by them.
- Zeena Schreck for VICE Magazine — Zeena Schreck

Renewing our mind is what will bring the transformation we're looking for. — Abdulazeez Henry Musa

When we change, the world changes. The key to all change is in our inner transformation- a change of our hearts and minds. This is human revolution. We all have the power to change. When we realize this truth, we can bring forth that power anywhere, anytime, and in any situation. — Daisaku Ikeda

Such self-transformation is the most difficult and dangerous challenge to the imagination, and it is the most rewarding. Meeting it is only possible for the person whose mind is open to contradictions and well-practiced in free conjecture. — Robert Grudin

He who can turn negative situations into something positive, has learned the law of transformation, his mind empowers life. — Leon Brown

Our spiritual traditions have carried virtues across time. They are tools for the art of living. They are pieces of intelligence about human behavior that neuroscience is now exploring with new words and images: what we practice, we become. What's true of playing the piano or throwing a ball also holds for our capacity to move through the world mindlessly and destructively or generously and gracefully. I've come to think of virtues and rituals as spiritual technologies for being our best selves in flesh and blood, time and space. There are superstar virtues that come most readily to mind and can be the work of a day or a lifetime - love, compassion, forgiveness. And there are gentle shifts of mind and habit that make those possible, working patiently through the raw materials of our lives. — Krista Tippett

My job as a Mind Body Spirit Coach is not to 'fix' people, it is to 'break' them and empower them to connect to their spirit and trust that they will be re-built slightly differently given a little time and patience. — Rebecca O'Dwyer Centred Woman