Mind Over Emotions Quotes & Sayings

In my own field, I know that solid science can easily be done with ethics and compassion. There's nothing wrong with compassionate or sentimental science or scientists. Studies of animal thought, emotions, and self-awareness, as well as behavioral ecology and conservation biology, can all be compassionate as well as scientifically rigorous. Science and the ethical treatment of animals aren't incompatible. We can do solid science with an open mind and a big heart.
I encourage everyone to go where their hearts take them, with love, not fear. If we all travel this road, the world will be a better place for all beings. Kinder and more humane choices will be made when we let our hearts lead the way. Compassion begets compassion and caring for and loving animals spills over into compassion and caring for humans. The umbrella of compassion is very important to share freely and widely. — Marc Bekoff

I could probably write a book on the complexities of our relationship, on my constantly shifting emotions, my ever-changing mind, but let's just say that nothing is ever as black and white as it seems, that love is not only blind but pathetic too. It can make us into victims and fools, reduce us to the kind of people who infuriate us on soap operas, the kind you want to scream at for allowing the creep or bitch to walk all over them. — J.M. Morris

I shall treat the nature and power of the Affects, and the power of the Mind over them, by the same Method by which, in the preceding parts, I treated God and the Mind, and I shall consider human actions and appetites just as if it were a Question of lines, planes, and bodies. — Baruch Spinoza

For many, negative thinking is a habit, which over time, becomes an addiction ... A lot of people suffer from this disease because negative thinking is addictive to each of the Big Three - the mind, the body, and the emotions. If one doesn't get you, the others are waiting in the wings. — Peter McWilliams

But I've been turning over in my mind the question of nostalgia, and whether I suffer from it. I certainly don't get soggy at the memory of some childhood knickknack; nor do I want to deceive myself sentimentally about something that wasn't even true at the time - love of the old school, and so on. But if nostalgia means the powerful recollection of strong emotions - and a regret that such feelings are no longer present in our lives - then I plead guilty. — Julian Barnes

As a Cambion, balance is paramount.
Never lose control, never allow emotions to run wild, and never, ever forget who you are and what lives within you. Such discipline requires a sound mind, a thick skin, and a high tolerance for all things weird, because one wrong move and it's over. No matter how tempting it is at first, in the end, there's nothing more tragic, more excruciating than losing yourself.
Well, except maybe high school. — S.A.M.

The mind has greater power over the emotions, and is less subject thereto, insofar as it understands all things to be necessary. — Baruch Spinoza

Your mind was seizing on something to try to make sense of the emotion. Can you see the power emotion has to distort our outlook? Makes u wonder, did you have a bad day, or did you make it a bad day? ... We can exert a lot of control over our emotions. But sometimes they run away with us. These bottled-up emotions hit you with a lot of force ... If you drink straight courage, you can beome reckless and foolhardy. For a good result, you have to temper the courage with a little fear, a little calm. Tanu, p109-110 — Brandon Mull

But what was excruciating at first turned cathartic the more he talked. In telling his story, he discovered that he had developed definite ideas about his own motives and decisions. These ideas seemed to have formed in the ether of emotions and dreams, that wooly fog that lay outside the footlights of the conscious mind. They were not large revelations, but were rather like the little epiphanies one suffers and enjoys over a morning cup of tea. — Josiah Bancroft

What breaks the power of money over us is not just redoubled effort to follow the example of Christ. Rather, it is deepening your understanding of the salvation of Christ, what you have in him, and then living out the changes that that understanding makes in your heart - the seat of your mind, will, and emotions. — Timothy Keller

In the economy of the body, the limbic highway takes precedence over the neural pathways. We were designed and built to feel, and there is no thought, no state of mind, that is not also a feeling state.
Nobody can feel too much, though many of us work very hard at feeling too little.
Feeling is frightening. — Jeanette Winterson

It was on the day, or rather the night, of 27 June 1787, between the hours of eleven and twelve, that I wrote the last lines of the last page in a summer-house in my garden ... I will not dissemble the first emotions of joy on the recovery of my freedom, and perhaps the establishment of my fame. But my pride was soon humbled, and a sober melancholy was spread over my mind by the idea that I had taken my everlasting leave of an old and agreeable companion, and that, whatsoever might be the future date of my history, the life of the historian must be short and precarious. — Edward Gibbon

So is work ethic. You do things over and over again, and when you get in a situation you like to think it comes natural. I think there has to be a mind-set that you're not afraid to fail. I'm not afraid to fail. I've done it quite a bit. The calmer you are, the more the game slows down for you, and I think part of that is controlling your emotions. — Derek Jeter

The people of today have no nobility. They do not even know what it means to be noble of heart. There is no strength of character; there is only emotion. We live in a worldwide society of emotion-based actions, emotion-based thinking, emotion-based words. People do things because they feel like it, they think things ruled by their emotions to think it and they say things because in that moment it's what they are feeling. Character does, thinks and says from a place of core identity and truth. "This is my truth, thus I will do it, think it, speak it." Nobility means strength of character, a word of honor, immovability and mind over matter. The feelings and emotions of a noble person do not merely come and go with the tides; they are there in the first place because they wouldn't have been there if it were not already decided upon. That is nobility. — C. JoyBell C.

Sometimes it all becomes too much. Your body and mind will just give way. Part of you may want to blissfully fade into nothing, but you never do. After a while all the memories and emotions make you shut down but never fully disappear - it's safer for you this way, to be excluded. It's a time to be alone, to heal, and to find yourself. It doesn't mean you've given up or stopped trying; it just means you know what's best for you.
Breathing is medicine. I forgot how to breathe, but I'm learning all over again. — Mandi Lynn

Although people call love a capricious and unaccountable emotion that arises like an illness, nonetheless it has its own laws and reasons, like everything else. If these laws have been little studied so far, that is because a person struck down by love is in no condition to observe with a scholar's eye as the impression steals into his soul and shackles his emotions like a dream, as first his eyes go blind, at which moment his pulse and then his heart begin beating harder, all of a sudden there arises as of yesterday an undying devotion, the desire to sacrifice oneself; one's I gradually vanishes and crosses over into him or her; the mind becomes wither unusually dull or unusually sharp; the will surrenders to the will of another; and the head bows, the knees shake and the tears and fever come. — Ivan Goncharov

There is a "continual dance between intellect and emotions, feeling and reason, which is essential to the proper functioning and maintenance of both."15 In a sense we do have two different ways of knowing the world and interacting with it, the rational and the emotional. This distinction roughly approximates to the folk distinction between heart and head; "knowing something is right in your heart is a different order of conviction, somehow a deeper kind of certainty, than thinking so with your rational mind."16 There is a steady gradient in the ratio of rational to emotional control over the mind; the more intense the feeling, the more dominant the emotional mind becomes and more ineffectual the rational. — Ken Robinson

And you promise after this is over you'll get the hell out of my mind. Do you really dislike having me here? He sounded wistful. Communicating this way is so much more intimate than speaking aloud. And so much more revealing ... I can feel your emotions from here, Addison. Your true emotions, the ones you prefer to keep hidden from everyone, even yourself. — Evangeline Anderson

Most people do not erode their self-esteem over big issues but over small ones, little acts of betrayal and hypocrisy forgotten (repressed) very quickly. But the computer in your subconscious mind forgets nothing. It records your spiritual profit and loss. The balance sheet reflects your present level of self-esteem
and sends you the information via your emotions. — Nathaniel Branden

I can't say I have control over my emotions; I don't know my mind. I'm lost like everyone else. I'm certainly not a leader. — Richard Gere

...and she no longer is having her emotional responses to...stress numbed by medication. "I've been off the drugs for two years, and sometimes I find it very, very difficult to deal with my emotions. I tend to have these rages of anger. Did the drugs bring such a cloud over my mind, make me so comatose, that I never gained skills on how to deal with my emotions? Now I'm finding myself getting angrier than ever and getting happier than ever too. The circle with my emotions is getting wider. And yes, it's easy to deal with when you're happy, but how do you deal with it when you're mad? I'm working on not getting overly defensive, and trying to take things in stride." (124) — Robert Whitaker

The mere thought of the Chosen female made him close his eyes and falter his feet on the stairs.
But then he threw off the sting. 'Cuz it was either that or go into a black-hole tailspin. The good news? He'd spent a lot of time over the last nine months trying to pull his mind, his emotions, his soul off the topic of Selena.
So he was used to this kind of power lifting.
Unfortunately, she remained a constant preoccupation, as if he had a low-level fever that dogged him no matter how much he slept and attempted to eat right.
And on some nights, it was a lot more than preoccupation - which was why he'd had to leave the Brotherhood mansion at times and crash back at his condo at the Commodore.
After all, bonded males could be dangerous, and the fact that he wasn't with her - and shouldn't be - meant absolutely nothing to that side of him. Especially when she was feeding fighters who could not, for whatever reason, take their mates' veins.
It was straight-up crazy. — J.R. Ward

It seems to me possible, even probable, that many of the nonhuman undomesticated animals experience emotions unknown to us. What do the coyotes mean when they yodel at the moon? What are the dolphins trying so patiently to tell us? Precisely what did those two enraptured gopher snakes have in mind when they came gliding toward my eyes over the naked sandstone? If I had been as capable of trust as I am susceptible to fear I might have learned something new or some truth so very old we have all forgotten it. They — Edward Abbey

He has something of the same feeling about the hymn singing, I am told. Much as he loves it himself, and music is in him to his very fingertips, be feels - I judge both from the hearsay and from watching him break into the midst of the singing when, in a way they have in Wales, they repeat over and over the same stirring melody - that too much singing moves only surface emotions and takes the congregations' mind from the deeper influence of prayer and close communion with God. He believes completely in the efficacy of prayer, and he has for many years spent a considerable amount of time daily upon his knees. — Evan Roberts

Disappointment over love affairs generally has the effect of driving men to drink, and women to ruin; and this, because most people never learn the art of transmuting their strongest emotions into dreams of a constructive nature. — Napoleon Hill

James's critical genius comes out most tellingly in his mastery over, his baffling escape from, Ideas; a mastery and an escape which are perhaps the last test of a superior intelligence. He had a mind so fine that no idea could violate it. [ ... ] In England, ideas run wild and pasture on the emotions; instead of thinking with our feelings (a very different thing) we corrupt our feelings with ideas; we produce the public, the political, the emotional idea, evading sensation and thought. [ ... ] James in his novels is like the best French critics in maintaining a point of view, a view-point untouched by the parasite idea. He is the most intelligent man of his generation.
(Little Review, 1918) — T. S. Eliot

I'd caught what cameras call an updraft: just as the viewers got over the first rush of interest, others smelled the excitement and tuned in. The surprise of the newcomers strengthened the scent, attracting still more people, in a spiral that could make the feedback escalate out of control. Wave upon wave of astonishment crashed through me. I tried to look down, but the curiosity of millions forced my head back up. I stood there staring at the whale like someone forced to look into the sun, unable to turn away, though my mind cringed from the sight and my eyes were burning. It was not just an updraft, but riptide: feedback so strong that it flooded out my own emotions and derailed my thoughts. The audience grew so large and so greedy that it wouldn't even let me blink. — Raphael Carter

She cried then, letting the raw emotions overtake her. She cried for the loss of her youth that bled out on a bathroom floor many years ago. She cried for the fairytale shattered by an exploding gun. She cried for all of the things she could not tell him, the regret, the fear of a future marked by desperation for things she could never have. She cried for the babies she would never bear. She pleaded for God to take away her memories of him, but they came one by one, spilling into the forefront of her mind, vivid as the moment they had just happened. And she was seventeen all over again, lying beside him in his warm bed, and had just loved him, was drunk with the love he had poured into her. — S. Walden

People are afraid to think, or they don't know how. They fail to realize that, while emotions can't be suppressed, the mind can be strengthened. All over the world people are seeking peace of mind, but there can be no peace of mind without strength of mind. — Eric Gutkind

When we live completely from the mind over a period of time, we lose touch with the infinite self, and then we begin to feel lost. This happens when we'are in doing mode all the time, rather than being . The latter means letting ourselves be who and what we are without judgment. Being doesn't mean that we don't do anything. It's just that our actions stem from following our emotions and feelings while staying present in the moment. Doing, on the other hand, is future focused, with the mind creating a series of tasks that take us from here to there in order to achieve a particular outcome, regardless of our current emotional state. — Anita Moorjani

Organizing your emotions reclaims your power over any given drama. Nothing is stronger than your own mind. — Jennifer Elisabeth

Money cannot save you from tragedy, or give you control in a chaotic world. Only God can do that. What breaks the power of money over us is not just redoubled effort to follow the example of Christ. Rather, it is deepening your understanding of the salvation of Christ, what you have in him, and then living out the changes that that understanding makes in your heart - the seat of your mind, will, and emotions. Faith in the gospel restructures our motivations, our self-understanding and identity, our view of the world. Behavioral compliance to rules without a complete change of heart will be superficial and fleeting. — Timothy Keller

To be strong enough to know when you are weak, brave enough to face yourself when you are afraid.

Not to seek the path of comfort, but to face the stress and spur of the difficulty and challenge.

Not to substitute words for actions.

To be proud and unbending in honest failure but humble and gentle in success.

To seek out and experience a vigor of the emotions, a freshness of the deep springs of lift, an appetite of adventure over love of ease.

To seek a temper of the will, a quality of the imagination and to exercise a temperamental predominance of courage over timidity.

To be modest so that you will appreciate the open mind of true wisdom, the meekness of true strength.

To be serious, yet never to take yourself too seriously; to cry, but also to laugh.

To discover the sense of wonder, the unfailing hope of what is next, and the joy and inspiration of life. — Mark Weber

If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over. — Eckhart Tolle

Thoughts might not be solid and always obtainable, but they become your reality when emotions are attached to them. Over time, they become your wants and form an attachment to your behavior. — Shannon L. Alder

God is our final say in who and what's negative and who and what's positive in our lives. It is best not to have this so over-simplified as the illusioned superstitionists have it; an infinite being's tests may not always be so flowery, and the things we may see as positive are in many cases simply desires of our sinful nature. We are to protect our spirit without falling into the narcissistic mistake of trying to protect our selfish emotions, which the latter, in turn, is more than unlikely to bring peace and happiness. But rather guilt and emptiness. When one walks around constantly, in his mind, attempting to separate positive versus negative people, he is already controlled by something even worse than those he calls the 'negative people', and that is before he spots it soon enough to avoid it as he hypocritically tries to avoid them. — Criss Jami

My God, he couldn't help thinking, how terrible it is to be that age, to have emotions so near the surface that the slightest turbulence causes them to boil over. That, very simply, was what adulthood must be all about
acquiring the skill to bury things more deeply. Out of sight and, whenever possible, out of mind. — Richard Russo

You can live with victory over the desires of your flesh. Habits, attitudes, desires, worries, and dissipation must yield as you exercise authority over your mind, emotions, and will. — Adrian Rogers