Mind Journal Quotes & Sayings

When he reached his own room again, he found Khloe curled up on his bed, asleep. He stood over her, watching her sleep peacefully for a few moments before taking a deep breath and moving to the other side of the bed. He sat down on top of the covers next to her and watched the rise and fall of her chest as she slept. He withdrew a leather bond journal from the nightstand drawer and tried to push Hecate's words from his mind.
Khloe is yours to deal with. — Lia Davis

Keeping this journal causes tension as much as it calms it. The writing busies my hands and occupies my mind, but there's something about the pen scratching against the thick textured paper that makes my words take on an uncomfortable weight. Online, words flow almost as quickly as thoughts without revision or purpose, the way they do when you're alone or with someone who's fallen in love with you. — Wayne Gladstone

If you listen to your body and your intuition, they'll guide you well. There are countless ways to develop listening skills. Some helpful and classic practices include: dancing and drumming, sitting and walking meditations, t'ai chi or chi kung, painting or journal writing. It's important to find what works for you, and even the time of day or night that works best for you. Whatever you choose, the commonality is that they all offer an opportunity for quieting the mind, and slowing down enough to be
present and able to listen for inner guidance - and guidance from the plants themselves. — Robin Rose Bennett

Millions of people are joined in the knowledge that writing brings insight and calm in the same way that prayer, meditation, or a long walk in the woods does. They have discovered that writing allows the racing mind to move at the pace of pen and paper or the pace of typing on the waiting screen - that journal writing is a spiritual practice. — Christina Baldwin

A person loves to review his own mind. That is the use of a diary, or journal. — Samuel Johnson

Jones's faithful old friend and chronicler O. B. Keeler, now fifty-five and still covering the sport for the Atlanta Journal, was on hand to witness his victory and interviewed Byron in the locker room afterward. The unfailingly literate Keeler mentioned that Byron's back nine charge had put him in mind of Lord Byron's poem about Napoleon's defeat at the Battle of Waterloo. His headline the next day read: LORD BYRON WINS MASTERS. — Mark Frost

I write awe-thoughts flowing in my mind. — Lailah Gifty Akita

I have nothing against Sean Penn. I don't even mind that he ended up divorcing Madonna. I mean, I still like Shia LaBeouf even though he chose to star in Transformers, which turned out to be a movie about robots from space.
That Talk.
Which is just as bad as choosing to divorce Madonna, if you ask me — Meg Cabot

My journal has become a paper mirror, a topographic map to my mind. It is where I go to sort out confusion and decipher the invisible. — Dawna Markova

Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind. — Natalie Goldberg

Friday 22 June 1821 [Halifax]
I owe a good deal to this journal. By unburdening my mind on paper I feel, as it were, in some degree to get rid of it; it seems made over to a friend that hears it patiently, keeps it faithfully, and by never forgetting anything, is always ready to compare the past & present and thus to cheer & edify the future. — Anne Lister

I always instruct my students to write a great deal. Write a journal. Take notes. Write when you are feeling wretched, when your mind is about to break down ... who knows what will float up to the surface? I am an unashamed believer in the magical powers of dreams; dreams enhance us. Even nightmares may be marketable
there is something to be said for the conscious, calculating exorcism of nightmares, if they give to us such works as those of Dostoyevsky, Celine,and Kafka. So the most important thing is to write, and to write nearly every day, in sickness and in health. In a while, in a few weeks or a few years, you can always make sense of that jumble of impressions ... or perhaps it will suddenly reveal its sense to you. — Joyce Carol Oates

For me, writing is a way of thinking. I write in a journal a lot. I'm a very impatient person, so writing and meditation allow me to slow down and watch my mind; they are containers that keep me in place, hold me still. — Ruth Ozeki

If the world kept a journal, many of the entries would be conversations concerning the advancement of scientific knowledge and its importance to humanity. I offer the following conversation as an added entry: "And what is as important as knowledge?" asked the mind. "Caring," answered the heart. — Flavia Weedn

There's a cinematic quality that happens in my mind when I hear something that really lands. An album is just a journal of a life moving through time. — Ben Gibbard

I carry around a little journal with me, a little notebook and a pen and just write all the time. Not necessarily actually sitting down and writing lyrics, just free-form writing, whatever's going on in my mind. — Mandy Moore

I carry around, like, a little journal with me and just write all the time. Not necessarily, like, actually sitting down and writing lyrics - just freeform writing, whatever's going on in my mind. I write a lot on airplanes, actually, because it's completely isolating. — Mandy Moore

You ought to stop everything and write the sacred-words as its flashes in your mind. — Lailah Gifty Akita

As his drove past the silhouettes of maple trees, stefan cringed from the memory that sprang up suddenly. He would not think that, he would not let himself... but the images were already unreeling before him. It was as if the journal had fallen open and he could do no more than stare helplessly at the page while the story played itself out in his mind... — L.J.Smith

Our dreams and stories may contain implicit aspects of our lives even without our awareness. In fact, storytelling may be a primary way in which we can linguistically communicate to others - as well as to ourselves - the sometimes hidden contents of our implicitly remembering minds. Stories make available perspectives on the emotional themes of our implicit memory that may otherwise be consciously unavailable to us. This may be one reason why journal writing and intimate communication with others, which are so often narrative processes, have such powerful organizing effects on the mind: They allow us to modulate our emotions and make sense of the world. — Daniel J. Siegel

The age of clear answers was over. So was the age of characters and plots. Despite her journal sketches, she no longer really believed in characters. They were quiant devices that belonged to the nineteenth century. The very concept of character was founded on errors that modern psychology had exposed. Plots too were like rusted machinery whose wheels would no longer turn. A modern novelist could no more write characters and plots than a modern composer could a Mozart symphony. It was thought, perception, sensations that interested her, the conscious mind as a river through time, and how to represent its onward roll, as well as the tributaries that would swell it, and the obstacles that would divert it. If only she could reproduce the clear light of a summer's morning, the sensations of a child standing at a window, the curve and dip of a swallow's flight over a pool of water. The novel of the future would be unlike anything in the past. — Ian McEwan

JOURNAL YOUR SUCCESSES To help you realize you truly are making progress, Steve gives this advice to people who are new to the Four Steps: "Write down the successes that you have early on because it encourages you to keep going. It's not always easy, but over the long haul, it does make a big difference and you will see how much progress you've made." The main point to keep in mind is that you want to focus on the things you have accomplished, no matter how small or inconsequential they seem to you. Do not minimize, ignore, or neglect even the most seemingly minuscule achievement. Rather, — Jeffrey M. Schwartz

I wish I could say when Michael's dark eyes met mind, I was completely cool and collected about seeing him again after all this time, and that I laughed airily and said all the right things. I wish I could say after having pretty much single-handedly brought democracy to a country I happen to be a princess of, and written a four-hundred-page romance novel, and gotten into every college to which I applied (even if it's just because I'm a princess), that I handled meeting Michael for the first time again after throwing my snowflake necklace in his face almost two years ago with total grace and aplomb.
But I totally didn't. — Meg Cabot

I am carrying out my plan, so long formulated, of keeping a journal. What I most keenly wish is not to forget that I am writing for myself alone. Thus I shall always tell the truth, I hope, and thus I shall improve myself. These pages will reproach me for my changes of mind. — Eugene Delacroix

When Clive stood from the piano and shuffled to the doorway to turn out the studio lights, and looked back at the rich, beautiful chaos that surrounded his toils, and had once more a passing thought, the minuscule fragment of a suspicion that he would not have shared with a single person in the world, would not have even have committed to his journal and whose key word he shaped in his mind only with reluctance ; the thought was, quite simply, that it might be going too far to say that he was ... a genius. A genius. Though he sounded it guiltily on his inner ear, he would not let the word reach his lips. — Ian McEwan

156. Why is the sky blue? -A fair enough question, and one I have learned the answer to several times. Yet every time I try to explain it to someone or remember it to myself, it eludes me. Now I like to remember the question alone, as it reminds me that my mind is essentially a sieve, that I am mortal.
157. The part I do remember: that the blue of the sky depends on the darkness of empty space behind it. As one optics journal puts it, "The color of any planetary atmosphere viewed against the black of space and illuminated by a sunlike star will also be blue." In which case blue is something of an ecstatic accident produced by void and fire. — Maggie Nelson

Nick opened Ruth's journal first. He leafed through several pages while shaking his head, it was like his mind was saying, "No, no, no!
He picked up Luedtke's journal and did the same flipping back and forth; suddenly he flipped back and stood completely still staring at the page he was on.He could not make his brain accept what he was seeing; both drawings were the same but labeled differently. The legend on Luedtke's had a subtitle, The Major Demons of Hell. — Lou Berthelson

And now Rocky is begging me to watch Dora the Explorer with him. I understand that millions of kids love Dora and have learned to read or whatever from her show. But I wouldn't mind if Dora fell off a cliff and took her little pals with her — Meg Cabot

I keep a daily journal of whatever weird thought comes into my mind, like when I had a dream I was in North Dakota in the middle of a blizzard and for some reason the Egyptian pyramids were there, too - that I was able to shuffle into the book. — Dan Chaon

The world was a grand confusion. Finally, when I was drunk, and my mind couldn't do what I wanted it to do, I went home. I would lie alone In the dark, feeling that I was a character in a story that had lost its plot."
Sann "Don't ever use the word tragedy again. You tell what happened, and let the reader say it's a tragedy. If you're crying, the reader won't. — Pete Hamill

Don't use your mind for a filing cabinet. Use your mind to work out problems and find answers; file away good ideas in your journal. — Jim Rohn