Mind Is Wandering Quotes & Sayings

That is my sole mission: to not let my solitary confinement drive me to madness. I can let it harden me, I can let it toughen me, but I must not let it make me crazy. It's a strange challenge, staying sane. If you focus too hard on maintaining your sanity, the slipperiness of the task can only make you crazier. On the other hand, if you forget your mission, if you try to maintain your sanity by not thinking about the matter at all, you can find your mind wandering in such dizzying patterns that you wind up, again, at madness. The trick is to forge a middle ground between the two: a detachment, a state of neutrality. — Pittacus Lore

Well look, it seems as though you do have some experience now at least of threefold bliss, luminosity, and emptiness that is such an important feature of the first yoga. On top of that, you are in an excellent position, having had introduction from myself and having all the things on your side that you have going for you. But look out! Your mind is probably not strong enough yet that you can go wandering into town, as a lot of yogi-types would, drinking liquor and womanizing, and trying to incorporate that into your practice. Instead, and until you have advanced far enough that you can actually take these things onto the path, you should be practicising!

- Gampopa to Phagmo Drupa

(Duff T. Gampopa Teaches Essence Mahamudra: Interviews with His Heart Disciples, Dusum Khyenpa and Others. Padma Karpo Translation Committee, 2012. Pp. xxviii-xxix) — Tony Duff

If one wants to go to Mumbai from Baroda, he will 'like' all the signs towards the south. And if he wants to go to Delhi, he will like all the signs towards the north. One can tell what path he is on from what he 'likes'. There are many paths, not just one. As many minds as there are, there are that many ways and they are all intellect-based opinions. Where one is guided by the intellectual opinions, there is nothing but aimless wandering there. Only the opinions of the Vitaraag Lords (the enlightened ones) is a "safe side"! — Dada Bhagwan

Jesus opens his arms to his needy children and says, "Come to Me, all who are weary and heavy-laden, and I will give you rest" (Matthew 11:28, NASB). The criteria for coming to Jesus is weariness. Come overwhelmed with life. Come with your wandering mind. Come messy. What does it feel like to be weary? You have trouble concentrating. The problems of the day are like claws in your brain. You feel pummeled by life. What does heavy-laden feel like? Same thing. You have so many problems you don't even know where to start. You can't do life on your own anymore. Jesus wants you to come to him ... — Paul Miller

Weak and narrow are the powers implanted in the limbs of men; many the woes that fall on them and blunt the edge of thought; short is the measure of the life in death through which they toil; then are they borne away, like smoke they vanish into air, and what they dream they know is but the little each hath stumbled on in wandering about the world; yet boast they all that they have learned the whole - vain fools! for what that is, no eye hath seen, no ear hath heard, nor can it be conceived by mind of man. Thou, then, since thou hast fallen to this place, shalt know no more than human wisdom may attain. — Empedocles

My mind is wandering like a squirrel on Red Bull. — Helena Hunting

A human mind is a wandering mind, and a wandering mind is an unhappy mind. — Sam Harris

It is a thorny undertaking, and more so than it seems, to follow a movement so wandering as that of our mind, to penetrate the opaque depths of its innermost folds, to pick out and immobilize the innumerable flutterings that agitate it. — Michel De Montaigne

When the mind, for want of being sufficiently reduced by recollection at our first engaging in devotion, has contracted certain bad habits of wandering and dissipation, they are difficult to overcome, and commonly draw us, even against our wills, to the things of the earth.
I believe one remedy for this is to confess our faults, and to humble ourselves before God. I do not advise you to use multiplicity of words in prayer: many words and long discourses being often the occasions of wandering. Hold yourself in prayer before God, like a dumb or paralytic beggar at a rich man's gate. Let it be your business to keep your mind in the presence of the Lord. If it sometimes wander and withdraw itself from Him, do not much disquiet yourself for that: trouble and disquiet serve rather to distract the mind than to re-collect it: the will must bring it back in tranquility. If you persevere in this manner, God will have pity on you. — Brother Lawrence

A mind not set on God is given to wandering and lacks the quality of a temple of worship. — Mahatma Gandhi

Now mind is clear
as a cloudless sky.
Time then to make a
home in wilderness.

What have I done but
wander with my eyes
in the trees? So I
will build: wife,
family, and seek
for neighbors.

Or I
perish of lonesomeness
or want of food or
lightning or the bear
(must tame the hart
and wear the bear).

And maybe make an image
of my wandering, a little
image - shrine by the
roadside to signify
to traveler that I live
here in the wilderness
awake and at home. — Allen Ginsberg

Life is a dancing mind, loving heart, caring soul, and wandering thoughts. — Debasish Mridha

The criteria for coming to Jesus is weariness. Come overwhelmed with life. Come with your wandering mind. Come messy. — Paul E. Miller

Your mind is not just the wonderful power house that empowers your action and steps or the driver of your life but a wonderful city. A city in which people and things you think about dwell. Create therefore an effective and efficient licensing office in the city of your thought that will ensure that the right people and things live there. Do well to ensure that you differentiate between people and things that should stay permanently, those that should be just passersby and that which should not even get closer to this wonderful city. If you allow anything at all into this city, the city shall be filled with anything at all and you shall think about anything at all. Mind your mind! — Ernest Agyemang Yeboah

A Conrad student informed me in Scotland that Africa is merely a setting for the disintegration of the mind of Mr. Kurtz.
Which is partly the point. Africa as setting and backdrop which eliminates the African as human factor. Africa as a metaphysical battlefield devoid of all recognizable humanity, into which the wandering European enters at his peril. Can nobody see the preposterous and perverse arrogance in thus reducing Africa to the role of props for the break-up of one petty European mind? But that is not even the point. The real question is the dehumanization of Africa and Africans which this age-long attitude has fostered and continues to foster in the world. And the question is whether a novel which celebrates this dehumanization, which depersonalizes a portion of the human race, can be called a great work of art. — Chinua Achebe

God can and does use anything God chooses to get our attention.
Who's to say the hawk wasn't sent as an agent of grace to catch my wandering attention and quiet what Buddhists might call my "monkey mind," which is more often than not swinging wildly from branch to branch on intellectual and emotional trees.
On the way back down the hiking trail after my encounter with the hawk in Big Sky, I stopped thinking and started looking and listening. That's when I realized winter was turning into spring before me.
Change was happening.
Creation, and perhaps the Creator, was speaking.
I just needed to be outside to hear the voice. — Cathleen Falsani

Are you there? If your mind is not there, you are not there! You are wherever your mind is wandering! — Mehmet Murat Ildan

This world, in which reason is more and more at home, is not habitable. It is hard and cold like those depots in which are piled up goods that cannot satisfy: neither clothe those who are naked, nor feed those who are hungry; it is as impersonal as factory hangars and industrial cities in which manufactured things remain abstract, true with statistical truth and borne on the anonymous circuit of the economy, resulting from skilful planning decisions which cannot prevent, but prepare disasters. There it is, the mind in its masculine essence, living on the outside, exposed to the violent, blinding sun, to the trade winds that beat against it and beat it down, on a land without folds, rootless, solitary and wandering and thus already alienated by the very things which it caused to be produced and which remain untameable and hostile. — Emmanuel Levinas

The researchers summarized: "A human mind is a wandering mind, and a wandering mind is an unhappy mind. The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost.". Long ago, Buddhists reached much the same conclusion. — David Michie

We all indulge in the strange, pleasant process called thinking, but when it comes to saying what we think, then how little we are able to convey! The phantom is through the mind and out of the window before we can lay salt on its tail, or slowly sinking and returning to the profound darkness which it has lit up momentarily with a wandering light. — Virginia Woolf

Follow the wandering, the distraction, find out why the mind has wandered; pursue it, go into it fully. When the distraction is completely understood, then that particular distraction is gone. When another comes, pursue it also. — Jiddu Krishnamurti

From the Greek of Moschus
Published with "Alastor", 1816.
Tan ala tan glaukan otan onemos atrema Balle - k.t.l.
When winds that move not its calm surface sweep
The azure sea, I love the land no more;
The smiles of the serene and tranquil deep
Tempt my unquiet mind. - But when the roar
Of Ocean's gray abyss resounds, and foam
Gathers upon the sea, and vast waves burst,
I turn from the drear aspect to the home
Of Earth and its deep woods, where, interspersed,
When winds blow loud, pines make sweet melody.
Whose house is some lone bark, whose toil the sea,
Whose prey the wandering fish, an evil lot
Has chosen. - But I my languid limbs will fling
Beneath the plane, where the brook's murmuring
Moves the calm spirit, but disturbs it not. — Percy Bysshe Shelley

Things in which we do not take joy are either a burden upon our minds to be got rid of at any cost; or they are useful, and therefore in temporary and partial relation to us, becoming burdensome when their utility is lost; or they are like wandering vagabonds, loitering for a moment on the outskirts of our recognition, and then passing on. A thing is only completely our own when it is a thing of joy to us. — Rabindranath Tagore

There can be many reasons to travel, but wandering into the world for no particular reason is a sublime madness, which in all its whimsy and pointlessness may depict the story of life - and indeed could be a useful model to keep in mind, seeing as so much of life's ambition comes unstuck or leads to nothing much at all. — Michael Leunig

Don't be amazed if you see my eyes always wandering. In fact, this is my way of reading, and it is only in this way that reading proves fruitful to me. If a book truly interests me, I cannot follow it for more than a few lines before my mind, having seized on a thought that the text suggests to it, or a feeling, or a question, or an image, goes off on a tangent and springs from thought to thought, from image to image, in an itinerary of reasonings and fantasies that I feel the need to pursue to the end, moving away from the book until I have lost sight of it. The stimulus of reading is indispensable to me, and of meaty reading, even if, of every book, I manage to read no more than a few pages. But those few pages already enclose for me whole universes, which I can never exhaust. — Italo Calvino

The Lost Tribe

How long, how long must I regret?
I never found my people yet;
I go about, but cannot find
The blood-relations of the mind

Through my little sphere I range,
And though I wither do not change;
Must not change a jot, lest they
Should not know me on my way.

Sometimes I think when I am dead
They will come about my bed,
For my people well do know
When to come and when to go.

I know not why I am alone,
Nor where my wandering tribe is gone,
But be they few, or be they far,
Would I were where my people are! — Ruth Pitter

There is a fine sense of freedom that comes from wandering about a familiar city with no particular destination in mind, with no one to meet, no duties, no obligations. I had nothing to do and a thousand nameless, sun-drenched streets to do it in. — Steven Saylor

For the emergent process, as noted by the geneticist Theodore Dobzhansky, is neither random nor determined but creative. Just as in human order, creativity is neither a rational deductive process nor the irrational wandering of the undisciplined mind but the emergence of beauty as mysterious as the blossoming of a field of daisies out of the dark Earth. — Thomas Berry

...nothing is more blissful than to occupy the heights effectively fortified by the teaching of the wise, tranquil sanctuaries from which you can look down upon others and see them wandering everywhere in their random search for the way of life, competing for intellectual eminence, disputing about rank, and striving night and day with prodigious effort to scale the summit of wealth and to secure power. O minds of mortals, blighted by your blindness! Amid what deep darkness and daunting dangers life's little day is passed! To think that you should fail to see that nature importantly demands only that the body may be rid of pain, and that the mind, divorced from anxiety and fear, may enjoy a feeling of contentment! — Titus Lucretius Carus

Speaking as a phenomenologist, it seems to me that a considerable portion of mind wandering actually is "mental avoidance behaviour", an attempt to cope with adverse internal stimuli or to protect oneself from a deeper processing of information that threatens self-esteem. — Thomas Metzinger

The multiplication of technologies in the name of efficiency is actually eradicating free time by making it possible to maximize the time and place for production and minimize the unstructured travel time in between ... Too, the rhetoric of efficiency around these technologies suggests that what cannot be quantified cannot be valued-that that vast array of pleasures which fall into the category of doing nothing in particular, of woolgathering, cloud-gazing, wandering, window-shopping, are nothing but voids to be filled by something more definite, more production, or faster-paced ... I like walking because it is slow, and I suspect that the mind, like the feet, works at about three miles an hour. If this is so, then modern life is moving faster than the speed of thought or thoughtfulness. — Rebecca Solnit

The only way to Heaven is prayer; a prayer of the heart, which every one is capable of, and not of reasonings which are the fruits of study, or exercise of the imagination, which, in filling the mind with wandering objects, rarely settle it; instead of warming the heart with love to God, they leave it cold and languishing. Let the poor come, let the ignorant and carnal come; let the children without reason or knowledge come, let the dull or hard hearts which can retain nothing come to the practice of prayer and they shall become wise. — Jeanne Marie Bouvier De La Motte Guyon

I don't go to an office, so I write at home. I like to write in the morning, if possible; that's when my mind is freshest. I might write for a couple of hours, and then I head out to have lunch and read the paper. Then I write for a little bit longer if I can, then probably go to the library or make some phone calls. Every day is a little bit different. I'm not highly routinized, so I spend a lot of time wandering around New York City with my laptop in my bag, wondering where I'm going to end up next. It's a fairly idyllic life for someone who likes writing. — Malcolm Gladwell

Free human dialogue, wandering wherever the agility of the mind allows, lies at the heart of education. If teachers do not have the time, the incentive, or the wit to produce that; if students are too demoralized, bored, or distracted to muster the attention their teachers need of them, then THAT is the educational problem which has to be solved ... That problem ... is metaphysical in nature, not technical — Neil Postman

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind. — Andrew Weil

2. Socrates made the same remark to one who complained; he said: "Why do you wonder that globe-trotting does not help you, seeing that you always take yourself with you? The reason which set you wandering is ever at your heels." What pleasure is there in seeing new lands? Or in surveying cities and spots of interest? All your bustle is useless. Do you ask why such flight does not help you? It is because you flee along with yourself. You must lay aside the burdens of the mind; until you do this, no place will satisfy you. 3. — Seneca.

But maybe it's only been a brief separation that feels like years. Like a solo car ride that takes all night but feels like a lifetime. Watching all those highway dashes flying by at seventy miles an hour, your eyes becoming lazy slits and your mind wandering over the memory of a whole lifetime-past and future, childhood memories to thoughts of your own death-until the numbers on the dashboard clock do not mean anything more. And then the sun comes up and you get to your destination and the ride becomes the thing that is no longer real, because that surreal feeling has vanished and time has become meaningful again. — Matthew Quick

The brain has an attentional mode called the "mind wandering mode" that was only recently identified. This is when thoughts move seamlessly from one to another, often to unrelated thoughts, without you controlling where they go. This brain state acts as a neural reset button, allowing us to come back to our work with a refreshed perspective. Different people find they enter this mode in different ways: reading, a walk in nature, looking at art, meditating, and napping. A 15-minute nap can produce the equivalent of a 10-point boost in IQ. — Daniel Levitin

Evagrius said, 'A wandering mind is strengthened by reading, and prayer. Passion is dampened down by hunger and work and solitude. Anger is repressed by psalmody and long-suffering and mercy. But all these should be at the proper times and in due measure. — Benedicta Ward

When your mind is wandering about elsewhere you have no chance to express yourself. But if you limit your activity to what you can do just now, in this moment, then you can express fully your true nature, which is the universal Buddha nature. — Shunryu Suzuki

Neuroscience is fast developing the technical and conceptual wherewithal to reveal in fine, bare detail the neurobiological substrates of the mind. Perhaps it will despoil a sacred myth - the myth of selfhood and souls. And, if so, we may be wandering innocently into the opening phase of a dangerous game. Our ethics and systems of justice, our entire moral order, are founded on the notion of society as a collective of individual selves - autonomous, introspective, accountable agents. If this self-reflective, moral agent is revealed to be illusory, then what? — Paul Broks

Meditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your attention is wandering and to simply let go of the thoughts and begin again. It is a way of changing our relationship to our thoughts, so we're not so consumed by them, with no sense of space. Having a newly spacious relationship to our thoughts brings both peace and freedom. — Sharon Salzberg

I know a painting so evanescent that it is seldom viewed at all except by some wandering deer. It is a river who wields the brush and it is the same river who before I can bring my friends to view his work erases it forever from human view. After that it exists only in my mind's eye. — Aldo Leopold

Yes, it was too late, and Sabina knew she would leave Paris, move on, and on again, because were she to die here they would cover her up with a stone, and in the mind of a woman for whom no place is home the thought of an end to all flight is unbearable. — Milan Kundera

I am not talking about rebelliousness, but giving people time for constructive internal reflection and even daydreaming. A lot of research is suggesting that the more that you demand people's external attention, the less chance you are allowing them to dip into the default mode where daydreams and reflection happen - and lot of great ideas are not going to come from the brute force of work but from personal life experience. Mind-wandering seems to be essential to the creative process, and I don't think a lot of businesses are aware of that fact. — Scott Barry Kaufman

The aloof nature of autism leads to many misconceptions about the mind of individuals on the spectrum. Labeled as "being in a world of their own" is one of the absolute worst. Difficulty with communication and social interaction does not mean one is alien. Lack of eye contact does not mean they can't see. Wandering does not mean they are lost. — Liz Becker

It is a mind-wandering time
Remember the old times
when illusions were distinct
Remember the old times
when a friendly chat
was all we needed
to brighten up our hearts — Rixa White

When you believe in your way, enlightenment is there. But when you cannot believe in the meaning of the practice which you are doing in this moment, you cannot do anything. You are just wandering around the goal with your monkey mind. You are always looking for something without knowing what you are doing. If you want to see something, you should open your eyes. When you do not understand Bodhidharma's Zen, you are trying to look at something with your eyes closed. We do not slight the idea of attaining enlightenment, but the most important thing is this moment, not some day in the future. We have to make our effort in this moment. This is the most important thing for our practice. — Shunryu Suzuki

Enlightenment is not some good feeling or some particular state of mind. The state of mind that exists when you sit in the right posture is, itself, enlightenment. If you cannot be satisfied with the state of mind you have in zazen, it means your mind is still wandering about. Our body and mind should not be wobbling or wandering about. In this posture there is no need to talk about the right state of mind. You already have it. This is the conclusion of Buddhism. — Shunryu Suzuki

If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state. — Ramana Maharshi

Musing takes place in a kind of meadowlands of the imagination, a part of the imagination that has not yet been plowed, developed, or put to any immediately practical use ... time spent there is not work time, yet without that time the mind becomes sterile, dull, domesticated. The fight for free space - for wilderness and public space - must be accompanied by a fight for free time to spend wandering in that space. — Rebecca Solnit

Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. (39) — Ravi Ravindra

Some paintings become famous because, being durable, they are viewed by successive generations, in each of which are likely to be found a few appreciative eyes.
I know a painting so evanescent that it is seldom viewed at all, except by some wandering deer. It is a river who wields the brush, and it is the same river who, before I can bring my friends to view his work, erases it forever from human view. After that it exists only in my mind's eye.
Like other artists, my river is temperamental; there is no predicting when the mood to paint will come upon him, or how long it will last. But in midsummer, when the great white fleets cruise the sky for day after flawless day, it is worth strolling down to the sandbars just to see whether he has been at work. — Aldo Leopold

As a rule it will listen to neither a dull speaker nor a bright one. It refuses all persuasion. The dull speaker wearies it and sends it far away in idle dreams; the bright speaker throws out stimulating ideas which it goes chasing after and is at once unconscious of him and his talk. You cannot keep your mind from wandering, if it wants to; it is master, not you.
**About the mind — Mark Twain

I think about this for a long time, secretly hoping he forgets he ever asked the question. His mind has a way of wandering, but something in the way he looks at me says he's not forgetting anything now, he's holding on tight to that thought, and he's waiting for my answer. I don't know what makes a man great. I've never thought about it before. But at a time like this "I don't know" just won't do. This is an occasion one rises to, and so I make myself as light as possible and wait for a lift. "I — Daniel Wallace

Meditation here is not reflection or any other kind of discursive thinking. It is pure concentration: training the mind to dwell on an interior focus without wandering, until it becomes absorbed in the object of its contemplation. But absorption does not mean unconsciousness. The outside world may be forgotten, but meditation is a state of intense inner wakefulness. — Anonymous

Much of the time the mind is wandering, either drawn to focus, ruminate, or push away unpleasant experiences, or chasing after stuff we like. But if we don't practise being still, we are prone to get blown about by every wind, buffeted by the ups and downs of life. By training to pay attention precisely and gently to the breath, coming back again and again, we cultivate a resilience that allows us to be present when difficulty and temptation arises. Distractions still come, but we don't get so lost in them. — Ed Halliwell