Mind Healing Quotes & Sayings

Like any other science, yoga is applicable by people of every clime and time. The theory advanced by certain ignorant writers that yoga is "dangerous" or "unsuitable" for Westerners is wholly false, and has lamentably deterred many sincere students from seeking its manifold blessings. Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevents all men, of all lands, from glimpsing their true nature of Spirit. Like the healing light of the sun, yoga is beneficial equally to men of the East and to men of the West. The thoughts of most persons are restless and capricious; a manifest need exists for yoga: the science of mind control. — Paramahansa Yogananda

It would have been like losing me, like losing my own soul, Rob said, but it wasn't really like him saying it to her, it was as if he were simply realizing these things himself. And now it's like finding my soul again. The other half of me.
Kaitlyn felt it again, the universe around her hushed and waiting, enclosing the two of them. This time, though, there was a trembling joy to the hush, a certainty. They weren't on the threshold anymore. They were passing through. Everything being said between them, without spoken words or even words of the mind. It was simply as if their souls were mingling, joining in an embrace that wasn't quite the web and wasn't quite Rob's healing power, although it had elements of both.
It was beyond all that. It was a union, a togetherness, that Kaitlyn had never dreamed of.
I'm with you. I belong to you.
I'm a part of you. I will be forever. — L.J.Smith

Affirmations are powerful and wonderful thoughts that serve you, your body, your immune system, your mind, and your spirit. — Susan Barbara Apollon

This was once Mazama, I kept reminding myself. This was once a mountain that stood nearly 12,000 feet tall and then had its heart removed. This was once a wasteland of lava and pumice and ash. This was once an empty bowl that took hundreds of years to fill. But hard as I tried, I couldn't see them in my mind's eye. Not the mountain or the wasteland or the empty bowl. They simply were not there anymore. There was only the stillness and the silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing process. — Cheryl Strayed

In seclusion, she had secluded herself from a thousand natural and healing influences; that, her mind, brooding solitary, had grown diseased, as all minds do and must and will that reverse the appointed order of their Maker ... — Charles Dickens

Nature is beautiful, and you are in her bosom. That voice of comfort which speaks in the breezes of morning, may visit your mind, that the delightful influences which the green leaves, the blue sky, the moonbeams and clouds of the evening diffuse over the universe, may in their powers of soul-healing, visit your day visions, is my desire and hope. — Humphry Davy

Your happiness - and your healing - are a function of how you choose to respond on the inside to that which is taking place on the outside. — Susan Barbara Apollon

There's a limit to my patience with anything that smacks of metaphysics. I squirm at the mention of "mind expansion" or "warm healing energy." I don't like drum circles, public nudity or strangers touching my feet. — Koren Zailckas

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment. — Susan Barbara Apollon

Hemlock's attentions had not only healed Aelfric's body of its wounds but also given him curious sensitivity. Aside from the voice in his mind, he felt things in the natural surroundings: the presence of beasts, the whispers of trees to the overcast skies, anger in the earth and sea. Ravens followed him around as they did wolves. And he had developed a rough ability to see in the dark. — F.T. McKinstry

I call it "pedal magic" and only those who ride know the utter ecstasy of bicycling. Pressing a pedal toward Earth gives flight to my fancy. Every rotation powers my traveling machine toward yet another date with destiny. The breeze clears my senses. The wind blows away my troubles. The sun shines upon my future. Spinning spokes create flashing metal upon an endless path-cycling feels like an infinite spiritual rush. It cleanses my mind. All my troubles fade into joy. — Frosty Wooldridge

Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim. — Susan Barbara Apollon

Searching for a mind long lost I found it shaping colors and history near the cliffs of your heart. — Aberjhani

The word treatment is usually applied to a prayer that is made for some specific purpose, as distinct from a general prayer, which is really a visit with God. You must remember that a treatment is a definite practical action, having a definite object and a definite beginning and end. It is in fact a surgical operation on the soul. Let us suppose that you decide to heal a certain difficulty by prayer. You know that your difficulty must be caused by some negative thought charged with fear and located in the subconscious mind. You therefore turn to God, and remind yourself of His goodness, His limitless power, and His care for you. As you work the fear will begin to dissolve, and the awareness of the Truth corrects the erroneous beliefs themselves. Thank God for the healing that you believe will come - and then you keep your thought off the matter until you feel led, after an interval, to treat again. He sent his word, and healed them ... (Psalm 107:20). — Emmet Fox

Medication is of course important but do not conclude that a pill dissolving in your stomach is necessarily more powerful than a healing thought in your mind. — Norman Vincent Peale

One day is not enough to green our earth. Planting caring and love is also expecting our earth from us. Do it, It will heal not only the land but also your body and mind. — Karthikeyan V

Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies aren't frivolous; they're necessary for fulfillment and health. — Susan Barbara Apollon

[Mandela] had believed all his life that you are very much in control of your own body, and, in the process of healing, your mind had to be stronger than the medicines applied. You also had to have determination to get better. — Zelda La Grange

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. — Christina Enevoldsen

In matters of healing the body or the mind, vacation is a true genius! — Mehmet Murat Ildan

When people are broken on the outside, society is taught to never be rude to them. When people are broken on the inside, society is taught to rub happiness in their faces and show them how perfect life should be. When someone has half of an arm, you are not supposed to go up to them and show them how great of an arm wrestler you are. But when someone has a broken mind or a broken soul, you're taught to go up to them and tell them to look for joy in everything. Society has a very long way to go in terms of what it means to heal this world's broken people. — C. JoyBell C.

For years I was so busy building walls I did not see I was imprisoning myself behind them, and did not recognize this pattern as being addiction. My addictive thinking and behavior became the bars of my cell. Denying feeling empty inside, I constantly looked for new things to acquire, people to be around, substances to take, and new goals to achieve in order to feel better about myself. Over the last four decades I have focused on healing my addictive mind and helping others do the same. — Lee L Jampolsky

With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you - that's my way of functioning and working. I will sabotage you from your very roots! Unless you are totally destroyed as a mind, there is no hope for you. — Osho

When you awaken love and laughter, your mind let's go of fear and anxiety, and your happy spirit becomes the healing balm that transforms every aspect of your human experience. — Barbara Kingsolver

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind. — Tarthang Tulku

The first thing to remember is the dual nature of your mind. The subconscious mind is constantly amenable to the power of suggestion; furthermore the subconscious mind has complete control of the functions, conditions, and sensations of your body. Trust the subconscious mind to heal you. It made your body, and it knows all of its processes and functions. It knows much more than your conscious mind about healing and restoring you to perfect balance. — Joseph Murphy

There is no true healing unless there is a change in outlook,
peace of mind and inner happiness — Edward Bach

The child gives, because the body can, and the mind of the violator cannot. — Maya Angelou

Let your body move. It will give voice to a language that can heal. — Gina Greenlee

Of course, like druids everywhere they believed in the essential unity of all life, the healing power of plants, the natural rhythm of the seasons and the burning alive of anyone who didn't approach all this in the right frame of mind. — Terry Pratchett

What does the enemy have to gain by convincing you to never deal with your past because your mind will never make it all the way through? It is a lie from the pit of hell. Today, claim your healing in Christ. It is your right as His child. — Beth Moore

His response is more than sensible. It reflects his understanding that evens unfold as a refelction of precise karmic order and that a benevolent response in all circumstances will be the most healing one. I think he is so universally admired becuase he exemplifies by his behavior the truth that the essence of natural mind, unclouded by greed or anger or delusion, is that of peace. — Sylvia Boorstein

Quote from my book DIVINE INTERRUPTIONS: A BIBLE STUDY THROUGH THE BOOK OF JOB. Available on Amazon.

"LIFE lessons are so challenging!
God never promised us an easy life, but it's not all darkness and suffering. We have a choice to see things with a positive mind set. Recognizing the negativity in our thinking is the first step toward a perspective transformation. This is a big step in the healing process, and usually produces Christian growth and greater spiritual maturity. — Cheryl Zelenka

Before one can walk as Christ walked,
and talk as He talked,
he must first begin to think as Christ thought. — A.A. Allen

An integral approach is based on one basic idea: no human mind can be 100% wrong. Or, we might say, nobody is smart enough to be wrong all the time. And that means, when it comes to deciding which approaches, methodologies, epistemologies, or ways or knowing are "correct," the answer can only be, "All of them." That is, all of the numerous practices or paradigms of human inquiry - including physics, chemistry, hermeneutics, collaborative inquiry, meditation, neuroscience, vision quest, phenomenology, structuralism, subtle energy research, systems theory, shamanic voyaging, chaos theory, developmental psychology - all of those modes of inquiry have an important piece of the overall puzzle of a total existence that includes, among other many things, health and illness, doctors and patients, sickness and healing. — Ken Wilber

I believe music is like medicine. Like a good tonic, it can open your mind, strengthen and possibly even cure you. Music can work on many levels, and nothing I know of possesses the healing force that exists within music. — Burning Spear

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present. — Steve Goodier

Animals store their fears and at times OUR fears in the body and manifest physical illnesses like we do. Like us, these fears may have occurred in infancy and are still carried in the adult body. — Colleen M. Flanagan

When you make up your mind to forgive, your happiness will almost automatically follow. — Stephen Richards

A Happy Heart is a good medicine & a Positive mind works Healing — JoanneTarah

Anger is the fire of the soul, love is the language of the heart ... — Stephen Richards

Pleasure and sensation are essential features of the second chakra. If desire is the seed of movement, then pleasure is the root of desire, and sensation is the medium of pleasure. Pleasure is essential for the health of the body, the rejuvenation of spirit, and the healing of our personal and cultural relationships. Unfortunately, we are taught to beware of pleasure, that it's a dangerous temptress waiting to lure us away from our true path. We are taught to repress our need for pleasure, and in so doing, repress our natural bodily impulses, and once again, segregate mind and body. We don't easily allow ourselves enjoyment of even the simple pleasures - time for a little extra sleep, a leisurely walk, or comfortable clothing. These stringent measures arise from the mind, but seldom from the body. We then may experience a backlash in our emotions. — Anodea Judith

You can experiment with directing metta toward a difficult aspect of yourself. There may be physical or emotional aspects of yourself you have struggled with, denied, avoided, been at war with. Sit quietly, sending yourself metta. After some time, turn your attention to the loneliness, anger, disability, addiction, or whatever aspect of your mind or body you feel most estranged from. Healing begins with the open, compassionate acknowledgment of these unpleasant aspects of our lives. Surround the painful element of your experience with the warmth and acceptance of metta. You can use phrases such as, ' May I accept this,' 'May I be filled with loving kindness toward this,' 'May I use the pain of this experience for the welfare of all. — Sharon Salzberg

Using your imagination means that you are using your most powerful tool of creation, manifestation and modification — Dorothy Holder

We create the world around us based on our thoughts, feelings, beliefs and emotions. Evil, dark forces, dark energy etc. are forms of the "negative" and are all a projections of the self. There is no separation. Once one realizes this, these energies start to fade and eventually disappear. What's left is wholeness, contentment, self-realization, gratitude and a perpetual state of well-being. There is a popular saying amongst the healing community "where the mind goes, energy flows". Use this mantra to your benefit. Lose the "non-sense" of all despair and anguish and catapult your self to a higher place that is incapable of entertaining the "negative" or "destructive". Achieving this (even in increments) will only transform you to into a better positive place — Gary Hopkins

But she felt as though whatever she'd been given in the Devil's Country it was affecting her mind, not her body, and it was not doing anything remotely healing. Quite the reverse. — Clive Barker

Memoir writing draws on all aspects of who we are, body, mind and soul. We are challenged to dig deep, to remember, and once again inhabit the skin of who we were and what we have learned. Writing memoir is an act of testimony, witnessing, healing. When you write a memoir, you draw upon layers of your consciousness and discover your true nature, your essential self, and are transformed the process." Linda Joy Meyer — Rossandra White

Tears are good for you," Raphael said. When she opened her eyes back up, he knelt down. His large frame seemed to make the room shrink. His face was almost level with hers as his eyes met Emma's. "They are a gift from the Creator to his creation. Tears release endorphins in the mind that help sooth and comfort. They cleanse the eyes and relieve stress, thereby lowering blood pressure and taking strain off of the heart. He created you with tears and nothing he created is bad. Those tears you are holding in are necessary, Emma. Let them fall, let them heal, and let them remind you with each one that you are not alone. — Quinn Loftis

A realization of the Presence of God is the most powerful healing agency known to the mind of man. — Ernest Holmes

We are all in different places in our healing process. Do not become invested in someone who is not yet where you are to understand you. They truly cannot hear you. — Renae A. Sauter

You will never let go of the past by ignoring the most painful thing the person you loved has done to you. When you begin to minimize it, second guess yourself and others, ignore it or even pretend it didn't happen you cheat yourself out of healing. Naturally, your mind would rather believe the lies you are telling it, rather than accept the truth. The soul has a way of protecting itself from trauma, but if left in denial there is no growth or change. Healing requires going to that place you avoid and asking yourself why you are so afraid to accept the reality of what happened to you? Why have you minimized it like this person has wanted you to? What is it about your self esteem that allows you to continue being a doormat? — Shannon L. Alder

Healing is the process of reestablishing the integration between body, mind, and spirit, creating opportunities for the return of the memory of wholeness. — David Simon

Only those that make "Peace" shall have peace of mind. For in the creating of peace there is a solace of the heart and mind that surrenders logic for calm. A calm that only those
who know how to be still within their mind can be open to many wondrous things. Peace for its own sake is empty. Peace when it is shared is truly lasting and harmonious.
Surrender your havoc and know the healing fortitude that a gentle peace can only offer through unconditional love. Amen. — Ivan Alexander Pozo-Illas

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved.
For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love.
It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self — David Hulon Hood

No matter is too complex for the healing impact of divine mind. Divine mind arranges everything to its highest order. What lies within you knows how to act and when to act. Tuned to divine mind, you have an unshakable inner clarity that makes proper and appropriate choices. Your good is assured. — Julia Cameron

In writing practice, there's no direction. You enter your own mind and follow it where it takes you. We have a great need to connect with our own mind and our own true self. And all of us have a story to tell. — Natalie Goldberg

But the healing of the mind is something totally different. That healing gradually takes place if you are with nature, with that orange on the tree, and the blade of grass that pushes through the cement, and the hills covered, hidden, by the clouds. — Jiddu Krishnamurti

Each person's journey is different. If something - anything - does not feel right to you, then you alone get to decide whether you will honor it or not. The choice of how to respond to your situation is yours - and will always be yours. — Susan Barbara Apollon

In matters of healing, the body initiates and the mind follows. — Jonathan Kellerman

Often, when a human suffers through major emotional traumas, a lack of well being follows if their feelings about the trauma are not completely expressed. When the trauma is severe and the suffering is continuous, their animal companion's condition may deteriorate too. — Colleen M. Flanagan

Your heart, mind and body - and all your sixty trillion cells - work as a team. When you carefully choose your thoughts and mental images, and focus on what feels comfortable and good for your heart, you shift to a higher level of vibration, which, in turn, bolsters your immune system. — Susan Barbara Apollon

When a parent interferes with a child's anger response in these heavy-handed ways [ridiculing, ignoring, isolating, goading, punishing, distracting, hitting, joking], the anger increases and is redirected at the parent: now the parent is the one who's violating the child's sense of well-being by interfering with a natural and necessary outlet of emotion. Most parents stifle this secondary outburst of anger, too, only this time with more force. [...] Instead of allowing the anger to flow through the child's system the first time it's expressed, the parent unwittingly fans the anger, then dams it up. The anger becomes trapped in the little girl's stomach, muscles, and jaw, and becomes an enduring wound. — Patricia Love

What inflicts the mind, inflicts the body. What inflicts the soul inflicts the body. Physical wounds heal much quicker but spiritual, emotional and spiritual wounds takes much longer of healing. — Ann Marie Aguilar

Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. We can open to everything with the healing force of love. When we feel love, our mind is expansive and open enough to include the entirety of life in full awareness, both its pleasures and its pains, we feel neither betrayed by pain or overcome by it, and thus we can contact that which is undamaged within us regardless of the situation. Metta sees truly that our integrity is inviolate, no matter what our life situation may be. — Sharon Salzberg

Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. Clear your mind of dogmatic theological debris; let in the fresh, healing waters of direct perception. Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Through man's ingenuity for getting himself into trouble appears to be endless, the Infinite Succor is no less resourceful. — Lahiri Mahasaya

Healing of the physical without the change in the mental and spiritual aspects brings little real help to the individual in the end. How true, because the mind and the body imprint and imitate each other. What we think, we become. What we become, we think. It's an insidious process that can predispose us to illness or it can lead us to health. — Edgar Cayce

Laughter is important, not only because it makes us happy, it also has actual health benefits. And that's because laughter completely engages the body and releases the mind. It connects us to others, and that in itself has a healing effect. — Marlo Thomas

Time may restore us in his course Goethe's sage mind and Byron's force: But where will Europe's latter hour Again find Wordsworth's healing power? — Matthew Arnold

Your greatest adversary is also your greatest teacher. Like it or not, it is the job of certain people to bring out the worst in you. What they trigger is already in you. They are here to reveal the sore, tender wounded places in your heart and mind, and they are providing you with a wonderful and divine opportunity for healing. — Iyanla Vanzant

Lord, Open my eyes to see where you would lead me. Awaken my ears that I would hear your voice guiding me. Inspire my mind that I may comprehend your love for me. Soften my heart that I would offer grace to those I meet. Watch my feet that I would tread upon your kingdom paths. Guard my heart from selfishness that I would give freely. Inspire my words that I may speak of hope and healing. O Lord, I follow you. Amen. — Oliver Powell

The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things. — Ilchi Lee

Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are. (in Bill Moyers' Healing and the Mind) — Rachel Naomi Remen

Pythagoras based musical education in the first place on certain melodies and rhythm that exercised a healing, a purifying influence on the human actions and passions, restoring 'Pristine Harmony' of the souls' faculties. He applied the same means to the curing of diseases of both body and mind ... — Porphyry

A lot of healing is in the mind. I'm not talking about serious illnesses like cancer. I'm talking about ordinary broken bones. Healing begins in the head. You have to convince yourself you can do it. — Tony McCoy

Mindfulness as a practice provides endless opportunities to cultivate greater intimacy with your own mind and to tap into and develop your deep interior resources for learning, growing, healing, and potentially for transforming your understanding of who you are and how you might live more wisely and with greater well-being, meaning, and happiness in this world. — Jon Kabat-Zinn

Your heart will always open again; if you let it. — Renae A. Sauter

When you have any sort of intense emotional reaction, you have a choice: look for proof that you should feel it even deeper or look for the thought process that is triggering the emotion. One takes you on a downwards spiral, while the other upwards. One breeds toxic patterns, the other awareness. The choice is yours. — Vironika Tugaleva

If we're experiencing doubts about the healing received, we must recognize that the source of the doubt is the devil. — Paul Silway

Sometimes we fall into the negative so deeply that we do not realize our first instinctive reaction to everything is to think negatively or to "look" for the bad in every situation. The phrase "too good to be true" directly comes from this aspect of ourselves. To be cautious can be good in certain situations, but to dismiss every interaction or idea to the possibility of "bad things happening" puts us in a place where the beautiful or the divine never gets a chance to fully blossom. Mind your thoughts carefully, as you are the only one who can allow happiness to thrive in your life — Gary Hopkins

The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind. — Paracelsus

There's something about trauma to the mind, body and soul. One day your normal and the next your different; you don't know what changed but you know nothing's the same and all of a sudden you are learning to adapt yourself to the same environment with a whole new outlook. I guess you realise your not invisible and every aching bone bleeds it's sorrow through anguish in your movements. One day it'll get easier, because I'm telling myself it will and that's the difference between becoming a pioneer through this disaster when all thought I'd be a slave to pity. — Nikki Rowe

Not a day or an hour and sometimes not even a moment in advance did I have any idea what Patrick had in mind for me, or whether he had me in mind at all. This uncertainty lay like a sore under the surface of my skin, erupting again and again, then subsiding, but never healing. — Jan Ellison

I just refer to myself as being Spirit, Mind and Body like everybody else and working toward the mastery of my natural divinity and the healing of my emotional mind. — Leonard Orr

I do not deny that medicine is a gift of God, nor do I refuse to acknowledge science in the skill of many physicians; but, take the best of them, how far are they from perfection? A sound regimen produces excellent effects. When I feel indisposed, by observing a strict diet and going to bed early, I generally manage to get round again, that is, if I can keep my mind tolerably at rest. I have no objection to the doctors acting upon certain theories, but, at the same time, they must not expect us to be the slaves of their fancies. — Martin Luther

Many people conceive of religion as something apart from everyday affairs of the world. They think of it in terms of ceremony or ritual or sermons and often it strikes them as being dull or not particularly interesting. Religion may be described in many ways. I like to think of it as a medicine, a healing medicine for the mind. — Norman Vincent Peale

Our mind thinks of death, our heart thinks of life, and our soul thinks of immortality. — Sri Chinmoy

Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn't normal at all) often pushes us away from what's healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots. — Susan Barbara Apollon

About the brain scans taken of yogis while they meditate? The human brain, in advanced states of focus, will physically create a waxlike substance from the pineal gland. This brain secretion is unlike anything else in the body. It has an incredible healing effect, can literally regenerate cells, and may be one of the reasons yogis live so long. This is real science, Robert. This substance has inconceivable properties and can be created only by a mind that is highly tuned to a deeply focused state. — Dan Brown

Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal. — Melody Beattie

Since the early 1920s a unique spiritual path has existed in Japan. This distinctly Japanese version of yoga is called Shin-shin-toitsu-do, and it combines seated meditation, moving meditation, breathing exercises, and other disciplines to help practitioners realize unification of mind and body. Besides yoga, it is a synthesis of methods, influenced by Japanese meditation, healing arts, and martial arts; along with Western psychology, medicine, and science. Shin-shin-toitsu-do is widely practiced throughout Japan, although it is almost unknown in other countries. Through its principles of mind and body coordination people have an opportunity to realize their full potential in everyday life.A remarkable man created this path, and he led an equally remarkable life. He was known in Japan as Nakamura Tempu Sensei, and this is his story. — H.E. Davey

Music's the medicine of the mind. — John A. Logan

Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past. — Michael Bassey Johnson

True healing is not physical - it is a spiritual awakening to our True Self. If art is used for that purpose then it can be quite healing as it purifies the mind of thoughts that create disease. — Judith Cornell

Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect - the beneficial results of suggestion, expectation, and positive thinking. — Larry Dossey

Angry obsessive thoughts about another weaken your state of mind and well being. If you must have revenge, then take it by choosing to be happy and let them go forever. — Gary Hopkins

The people who squawk the loudest about such things have almost never had to get over anything. Or at least not any thing that was genuinely, mind-fuckingly, soul-crushingly life altering. Some of those people believe they're being helpful by minimizing your pain. Others are scared of the intensity of your loss and so they use their words to push your grief away. Many of those people love you and are worthy of your love, but they are not the people who will be helpful to you when it comes to healing the pain ... — Cheryl Strayed

Illness is always an interaction between [mind and body]. It can begin in the mind and affect the body, or it can begin in the body and affect the mind, both of which are served by the same bloodstream. Attempts to treat most mental diseases as though they were completely free of physical causes and attempts to treat most bodily diseases as though the mind were in no way involved must be considered archaic in the light of new evidence about the way the human body functions. — Norman Cousins

No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that's trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don't see, but you see it sometimes, don't you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don't let anyone convince you otherwise - especially not your thoughts. — Vironika Tugaleva

Running is ultimately a personal experience. It is a revival of the spirit, a private oasis for the thirsty mind. Yet, its healing power only increases in the presence of others. Run together and the oasis grows cooler and more satisfying. — Amby Burfoot