Mind Chatter Quotes & Sayings

My ears interpreted a mix of nearby voices as calm, friendly, ordinary chatter. With that as background noise, I enjoyed the silent attention of my mate. The way his hand brushed softly over every inch of my bare skin tempted my eyelids to close and my mind to wander, but I kept focused, not wanting to miss a moment of admiring this beautiful man and his seductive, wild look. I felt a flood of emotion set in, born from absolute, interminable love for him. I wished for the voices to cease, for time to halt, for the moment we were living to replay over and over and over again perpetually. The world could have its gain and glory, its vengeance and victories - all I wanted was the enduring love and attention of this man who most assuredly was my soulmate. — Richelle E. Goodrich

If we take the time to silence the chatter in our minds, it gives our heart the opportunity to awaken from its slumber. Peace of mind begins with peace in the heart. — Molly Friedenfeld

It's so important to unclutter the mind. For me, creativity is greatly impeded just by the chatter and visual clutter of life. It's really important to have a space that is really clear for whatever is emerging to come. — Alice Walker

Destroy superabundance. Starve the flesh, shave the hair, clarify the mind, define the will, restrain the senses, leave the family, flee the church, kill the vermin,vomit the heart, forget the dead. Limit time, forgo amusement, deny nature, reject acquaintances, discard objects, forget truths, dissect myth, stop motion, block impulse, choke sobs, swallow chatter. Scorn joy, scorn touch, scorn tragedy, scorn liberty, scorn constancy, scorn hope, scorn exaltation, scorn reproduction, scorn variety, scorn embellishment, scorn release, scorn rest, scorn sweetness, scorn light. It's a question of form as much as function. It is a matter of revulsion. — Jenny Holzer

To read a newspaper is to refrain from reading something worth while. The first discipline of education must therefore be to refuse resolutely to feed the mind with canned chatter. — Aleister Crowley

In the night, I am kept awake by the endless chatter of my inner self. I hear it speak softly of old hurts and fondly of past loves, while its demands and anxieties resound throughout me in multitudes.
I could be calm and composed all day long, but the moment it is dark, my mind riots. — Beau Taplin

Quiet the mind's constant chatter of uncontrolled thoughts. — Steven Redhead

A fine work of art - music, dance, painting, story - has the power to silence the chatter in the mind and lift us to another place. — Robert McKee

Running alone can allow you to hit the mute button on the world ... and take full advantage of exercise's stress-busting benefits. 'Running alone can be a meditative experience where you get to really think and concentrate or completely clear your mind and zone out,' a psychotherapist Michelle Maidenberg says, ... 'You have to practise letting go of the inner chatter that can get in the way of what you want to accomplish,' sports psychologist Cindra Kamphoff says, 'And that's something you have to do on your own. — Sara Maitland

We come to our own and would make friends with matter, which the ambitious chatter of the schools would persuade us to despise. We can never part with it; the mind loves its old home: as water to our thirst, so is rock, the ground, to our eyes, and hands, and feet. It is firm water: it is cold flame: what health, what affinity! — Ralph Waldo Emerson

The moment I think about past letdowns or future hypotheticals, I mentally put myself on shaky ground. If I clear my mind of chatter, I can succeed, just like I did in 2006. — Julia Mancuso

It is the landscape that draws me and keeps me here, concurrently spare and breathtaking enough to empty my mind of chatter like hours of meditation I could never sit through. - Liz Stephens the days are gods — Liz Stephens

To match the complexity of your conscious experience and your unconscious processing, to deal with the constant confusion bombarding your senses and the noisy chatter of the agencies within your mind, you've developed the ability to knit everything together into something simpler and less accurate, something less informative but more entertaining, and most times more useful. — David McRaney

Most people don't realize that the mind constantly chatters. And yet, that chatter winds up being the force that drives us much of the day in terms of what we do, what we react to, and how we feel. — Jon Kabat-Zinn

We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need cleansing and ordering as much as our bodies. While few of us would consider eating dinner on yesterday's dirty dishes, we think nothing of tackling our problems with yesterdays cluttered minds ... The purpose to any meditation technique is to move beyond the normal contents of our consciousness, empty your mind of its habitual chatter, and concentrate your attention for the purpose of experiencing a higher state — Anodea Judith

Enough mind chatter. I imagined every thought encapsulated in a bubble; I exhaled them into the world. Gradually the noise ceased, and my mind was dark and still. — Rachel Hartman

One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [ ... ] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter. — Gina Lake

A wise man does not chatter with one whose mind is sick. — Sophocles

Inner silence is for our race a difficult achievement. There is a chattering part of the mind which continues, until it is corrected, to chatter on even in the holiest places. — C.S. Lewis

Sometimes I need silence; sometimes I need voices around - but not too loud or distinctive. I guess it depends on the piece in question, what stage I'm in. I think some voices can help me not to try too hard - especially at the beginning stages. Does that make sense? By some voice I mean, low chatter in the room. When there's low chatter in the room, I'm a little more relaxed, my mind might be a little more open. — Paul Lisicky

We all have an inner teacher, an inner guide, an inner voice that speaks very clearly but usually not very loudly. That information can be drowned out by the chatter of the mind and the pressure of day-to-day events. But if we quiet down the mind, we can begin to hear what we're not paying attention to. We can find out what's right for us. — Dean Ornish

Yes, we are [friends] and I do like to pass the day with you in serious and inconsequential chatter. I wouldn't mind washing up beside you, dusting beside you, reading the back half of the paper while you read the front. We are friends and I would miss you, do miss you and think of you very often. I don't want to lose this happy space where I have found someone who is smart and easy and doesn't bother to check their diary when we arrange to meet. — Jeanette Winterson

Your work isn't just to learn and say the lines. Your work is to figure out what the chatter in your brain is, that's going on under the lines. It doesn't matter whether you're speaking or not speaking because your mind is working the way your character's mind would work. — Sarah Wayne Callies

Social Currency We share things that make us look good Triggers Top of mind, tip of tongue Emotion When we care, we share Public Built to show, built to grow Practical Value News you can use Stories Information travels under the guise of idle chatter — Jonah Berger

Mind chatter: a clatter of left-brain rains of doubt, worry, guilt, shame in a thunderstorm of fear. Forgive the chatter, clear your mind. — Soul Dancer

Via our left hemisphere language centers, our mind speaks to us constantly, a phenomenon I refer to as "brain chatter." It is that voice reminding you to pick up bananas on your way home and that calculating intelligence that knows when you have to do your laundry. There is vast individual variation in the speed at which our minds function. For some, our dialogue of brain chatter runs so fast that we can barely keep up with what we are thinking. Others of us think in language so slowly that it takes a long time for us to comprehend. Still others of us have a problem retaining our focus and concentration long enough to act on our thoughts. These variations in normal processing stem back to our brain cells and how each brain is intrinsically wired. — Jill Bolte Taylor

When the wisdom of the heart replaces the chatter of the mind, The power of Love flows forth. — Marianne Williamson

There's freedom in hitting bottom, in seeing that you won't be able to save or rescue your daughter, her spouse, his parents, or your career, relief in admitting you've reached the place of great unknowing. This is where restoration can begin, because when you're still in the state of trying to fix the unfixable, everything bad is engaged: the chatter of your mind, the tension of your physiology, all the trunks and wheel-ons you carry from the past. It's exhausting, crazy-making. — Anne Lamott

While you're meditating, all kinds of thoughts arise ... You don't find your thoughts threatening or particularly helpful. They just become the general gossip of your thoughts. This traffic of your thoughts and the verbosity of your mind are simply part of the basic chatter that goes on in the universe. Just let it go through. — Chogyam Trungpa

I was thirty years old before I had an actual thought. Everything up till then was either what Buddhists call "monkey-mind" chatter or the reflexive regurgitation of whatever my parents or teachers said, or whatever I saw on the news or read in a book, or heard somebody rap about, hanging around the street corner. — Steven Pressfield