Mind Body Strength Quotes & Sayings

The mind is but the subtle part of the body. You must retain great strength in your mind and words. — Swami Vivekananda

To love the Lord my God with all my soul will involve a spiritual cost. I'll have to give Him my heart, and let Him love through it whom and how He wills, even if this seems at times to break my heart.
To love the Lord my God with all my soul will involve a volitional and emotional cost. I'll have to give Him my will, my rights to decide and choose, and all my relationships, for Him to guide and control, even when I cannot understand His reasoning.
To love the Lord my God with all my mind will involve an intellectual cost. I must give Him my mind, my intelligence, my reasoning powers, and trust Him to work through them, even when He may appear to act in contradiction to common sense.
To love the Lord my God with all my strength will involve a physical cost. I must give Him my body to indwell, and through which to speak, whether He chooses health or sickness, by strength or weakness, and trust Him utterly with the outcome. — Helen Roseveare

We can't worry away our problems, but we can worry anxiety into our mind and body. Thought energy is powerful. It's not easy to do, but we serve our well-being best, when we face our struggles head on and accept difficulties that are beyond our control and trust that we can garner the support and strength we need to jump the hurdles. Life needn't feel like a walking on a tightrope of tension. True peace is the calm within the storm. — Jaeda DeWalt

If there is no strength in body and mind, the Atman cannot be realized. First you have to build the body by good nutritious food-then only will the mind be strong. — Swami Vivekananda

First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity. — B.K.S. Iyengar

There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back. — Henry Rollins

Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there. — Jim Rohn

Success in golf depends less on strength of body than upon strength of mind and character. — Arnold Palmer

True spirit of Judo is nothing but the gentle and diligent free spirit. Judo rests on flexible action of mind and body. The word flexible however never means weakness but something more like adaptability and openmindedness. Gentleness always overcomes strength. — Kyuzo Mifune

Prayer is only another name for good, clean, direct thinking. When you pray, think well what you are saying, and make your thoughts into things that are solid. In that manner, your prayer will have strength, and that strength shall become part of you, mind, body, and spirit. — Richard Llewellyn

I have the honour to be quite of your Lordship's opinion," said Mr. Lovel, looking maliciously at Mrs. Selwyn, "for I have an insuperable aversion to strength, either of body or mind, in a female."
"Faith, and so have I," said Mr. Coverley; "for egad I'd as soon see a woman chop wood, as hear her chop logic."
"So would every man in his senses," said Lord Merton; "for a woman wants nothing to recommend her but beauty and good nature; in every thing else she is either impertinent or unnatural. For my part, deuce take me if ever I wish to hear a word of sense from a woman as long as I live!"
"It has always been agreed," said Mrs. Selwyn, looking round her with the utmost contempt, "that no man ought to be connected with a woman whose understanding is superior to his own. Now I very much fear, that to accommodate all this good company, according to such a rule, would be utterly impracticable, unless we should chuse subjects from Swift's hospital of idiots. — Fanny Burney

What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us. — Helen M. Ryan

Physically he was tired and his body relaxed throughout its entire length; his mind was in much the same state, floating free, detached, as though he had taken his old favourite, the tincture of laudanum. He felt no particular anxiety. The attempt must either succeed or fail: he hoped with all his heart for success, but 'all his heart' did not amount to a great deal now that some essential part of its core seemed to have died. Yet on the other hand he felt more able to command success in that it meant no less to him - to command it with a strength that arose not from a fundamental indifference to his own fate but from something resembling it that he could not define; it had a resemblance to despair, but a despair long past, with the horror taken out of it. — Patrick O'Brian

When any ... act of charity or of gratitude, for instance, is presented either to our sight or imagination, we are deeply impressed with its beauty and feel a strong desire in ourselves of doing charitable and grateful acts also. On the contrary, when we see or read of any atrocious deed, we are disgusted with its deformity, and conceive an abhorrence of vice. Now every emotion of this kind is an exercise of our virtuous dispositions, and dispositions of the mind, like limbs of the body, acquire strength by exercise.24 — Jonathan Haidt

Through the Goddess, we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. — Starhawk

In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world. — Narendra Modi

Humanity was never meant for mediocrity. Yet many among us are now, and will forever remain, limited by their profound lack of understanding. Some of us develop our minds and glimpse the wisdom of the ages. Others develop their muscles and embrace the strength, power and endurance only possible of a body that obeys the heart and mind without question. An even smaller group, look inside themselves to find the peace, compassion, humility and timeless strength of character that can only be attained through spirituality. An infinitesimally smaller minority develop the intellect, strengthen and dominate the body, and come to know the true nature of their spirit - thus finding a balance that comes as close to excellence as any mere mortal can ever hope to attain. — Richard Duarte

Where God guides, he provides. What he calls you to do, he equips you to do. He doesn't need your strength and willpower, but he does need your commitment. He wants you to live an abundant life that includes a vibrant faith, a vibrant body, and a vibrant mind. — Rick Warren

A balanced education consists of knowledge in the mind, honesty in the heart, and strength in the body ... a true human being is an educator not by words alone but by being an example. — Jhoon Goo Rhee

As ages roll on there is doubtless a progression in human nature. The intellectual comes to rule the physical, and the moral claims to subordinate both. It is no longer strength of body that prevails, but strength of mind; while the law of God proclaims itself superior to both. — James McCosh

The only kind of sublimity which a painter or sculptor should aim at is to express by certain proportions and positions of limbs and features that strength and dignity of mind, and vigor and activity of body, which enables men to conceive and execute great actions. — Edmund Burke

It was not about physical strength, Wit reminded himself. It was 90 percent mental, 10 percent physical. That's what the SEAL instructors were looking for: men and women who could disregard the pleadings of the body. Pain was nothing, sleep was nothing. What was chaffed skin, wrecked muscles, bleeding sores? The body chooses to be sore. The body chooses to be exhausted. But the SEAL mind rejects it. The SEAL mind commands the body, not the other way around. — Orson Scott Card

The physical powers of the body cannot be separated from the rationale of the mind and the emotions of the heart. They are one and the same, a compilation of a singular being. It is in the harmony of these three-body, mind, and heart- that we find spirit.
...
Spirit. In every language in all the Realms, surface and Underdark, in every time and every place, the word has a ring of strength and determination. It is the hero's strength, the mother's resilience, and the poor man's armor. It cannot be broken, and it cannot be taken away. — R.A. Salvatore

The same way we grow our bodies we must attend to our mind and spirit. — Nikki Rowe

Greatness in your body is strength.
Greatness in your mind is wisdom.
Greatness in your heart is faith.
Greatness in your soul is love.
Greatness in your life is God. — Matshona Dhliwayo

Spiritual-self consist of a determined soul and indomitable spirit. — Lailah Gifty Akita

I am overwhelmed by the strength of my body and the power of my mind. For one moment, just one second, I feel immortal. — Diana Nyad

The body tries to stop the mind from killing itself, no matter the cost. It is only the lack of strength, the fatigue that lets the jumpers fall at last. — Thomm Quackenbush

You may have a small body,
but great strength.
You may have an ordinary mind,
but great wisdom.
You may have a wounded heart,
but great courage.
You may have a weary soul,
but great love. — Matshona Dhliwayo

The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind. — B.K.S. Iyengar

Because happiness alone is good for the body; whereas sorrow develops the strength of the mind. — Marcel Proust

What, after all, is the object of education? To train the body in health, vigor and grace, so that it may express the emotions in beauty and the mind with accuracy and strength. — Annie Besant

Vices are simply overworked virtues, anyway. Economy and frugality are to be commended but follow them on in an increasing ratio and what do we find at the other end? A miser! If we overdo the using of spare moments we may find an invalid at the end, while perhaps if we allowed ourselves more idle time we would conserve our nervous strength and health to more than the value the work we could accomplish by emulating at all times the little busy bee.
I once knew a woman, not very strong, who to the wonder of her friends went through a time of extraordinary hard work without any ill effects.
I asked her for her secret and she told me that she was able to keep her health, under the strain, because she took 20 minutes, of each day in which to absolutely relax both mind and body. She did not even "set and think." She lay at full length, every muscle and nerve relaxed and her mind as quiet as her body. This always relieved the strain and renewed her strength. — Laura Ingalls Wilder

Anger suffocates your mind, body and soul. The ability to love amidst anger is a true blessing and it transcends our existence! — Monica Chrisandtras Hines

Ultimately the body will rebel. Even if it can be temporarily pacified with the help of drugs, cigarettes or medicine, it usually has the last word because it is quicker to see through self-deception than the mind. We may ignore or deride the messages of the body, but its rebellion demands to be heeded because its language is the authentic expression of our true selves and of the strength of our vitality. — Alice Miller

O God, You know me to be set in the midst of great peril. Grant me such strength of mind and body, that those evils which I suffer for my sins I may overcome through Thy assistance. Through Christ our Lord. Amen. — S.M. Stirling

She was glad that she had not let on to Lonzo how she felt; a woman has business to be as strong as a man. No, a woman has to be stronger than a man. A man don't mind laying the ax between a calf's eyes; a woman does mind, and has to stand by and watch it done. A man fathers a little un, but a woman feels it shove up against her heart, and beat on her body, and drag on her with its weight. A woman has to be stronger than a man. — Caroline Miller

What I have said may serve to recommend mathematics for acquiring a vigorous constitution of mind; for which purpose they are as useful as exercise is for procuring health and strength to the body. — John Arbuthnot

You must maintain strength of body in order to preserve strength of mind. — Luc De Clapiers

Get the mind right, the body will follow, you lose some battles in life, but if you always put your heart and passion forward first as your main objective, you will win the war, that's what gives you the strength to get off the ground ... and do it again. — Greg Plitt

Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's ability is limited by the way it thinks about itself, by the way you think about you. The process of yoga is one of undoing the obstructions and limitations in your body and mind that inhibit the free flow of creative life force. — Erich Schiffmann

For animals, the confinement of the body is the confinement of the whole being, but a person can choose freedom even when he has no physical autonomy. In order to do so, he must know what choice is, and he must believe that he deserves it. By sharing stories, we keep choice alive in the imagination and in language. We give each other the strength to perform choice in the mind even when we cannot perform it with the body. — Sheena Iyengar

He wants to run, but where? However far he goes, he will not escape, cannot escape his own loathsome self. He will always be trapped within his own body, his own mind. The emotional pain that comes with this realization is so strong, it feels physical. He senses it knotting and twisting inside his body, ready to destroy him from within. He is losing his grip, he is losing his mind. Does anyone else know what it is to be dead yet still alive? This is it. This is it . A half-world of torment, where memories frozen into oblivion slowly begin to thaw. A place where everything hurts, where your conscious mind has neither the strength to let you function in the real world, nor the power to return you to hibernation. — Tabitha Suzuma

There is a strange fact about the human mind, a fact that differentiates the mind sharply from the body. The body is limited in ways that the mind is not. One sign of this is that the body does not continue indefinitely to grow in strength and develop in skill and grace. By the time most people are thirty years old, their bodies are as good as they will ever be; in fact, many persons' bodies have begun to deteriorate by that time. But there is no limit to the amount of growth and development that the mind can sustain. The mind does not stop growing at any particular age. — Mortimer Adler

Mental strength induces mind and body. — Toba Beta

Only in prayer do we achieve that complete and harmonious assembly of body, mind, and spirit which gives the frail human reed its unshakable strength. — Alexis Carrel

Strength of body. Strength of mind. strength of personality. All this things lie within a person. They define us. They determine our limits. — Patrick Rothfuss

Theodore you have the mind but you have not the body, and without the help of the body the mind cannot go as far as it should. I am giving you the tools, but it is up to you to make your body. — Candice Millard

We plainly perceive that the mind strengthens and decays with the body. — Lucretius

Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart. - from The Iron — Henry Rollins

I want so many things," he whispers. "I want your mind. Your strength. I want to be worth your time." His fingers graze the hem of my top and he says "I want this up." He tugs on the waist of my pants and says "I want these down." He touches the tips of his fingers to the sides of my body and says, "I want to feel your skin on fire. I want to feel your heart racing next to mine and I want to know it's racing because of me, because you want me. Because you never," he says, he breathes, "never want me to stop. I want every second. Every inch of you. I want all of it. — Tahereh Mafi

8Let me exult and rejoice in Your faithfulness when You notice my affliction, are mindful of my deep distress, 9and do not hand me over to my enemy, but a-grant me relief.-a 10Have mercy on me, O LORD, for I am in distress; my eyes are wasted by vexation, b-my substance and body too.-b 11My life is spent in sorrow, my years in groaning; my strength fails because of my iniquity, my limbs waste away. 12Because of all my foes I am the particular butt of my neighbors, a horror to my friends; those who see me on the street avoid me. 13I am put out of mind like the dead; I am like an object given up for lost. 14I hear the whisperings of many, — Anonymous

Then for no reason at all, I felt magnificent. It was as though my body until that instant had simply been lazy as though the aches and exhaustion were all imagined, created from nothing in order to keep me from truly exerting myself. Now my body seemed at last to say, "Well, if you must have it, here!" and an accession of strength came flooding through me. Buoyed up, I forgot my usual feeling of routine self-pity when working out, I lost myself, oppressed mind along with aching body; all entanglements were shed, I broke into the clear. — John Knowles

The sign of vigour, the sign of life, the sign of hope, the sign of health, the sign of everything that is good, is strength. As long as the body lives, there must be strength in the body, strength in the mind, [and strength] in the hand. — Swami Vivekananda

A heart pulsating in harmony with the circulation of sap and the flow of rivers? A body with the rhythms of the earth in its movements? No. Instead: a mind, shut off from the oxygen of alert senses, that has wasted itself on 'treasons, stratagems and spoils'
of importance only within four walls. A tame animal
in whom the strength of the species has outspent itself, to no purpose. — Dag Hammarskjold

Base Ball, to be played thoroughly, requires the possession of muscular strength, great agility, quickness of eye, readiness of hand, and many other faculties of mind and body that mark the man of nerve. — Henry Chadwick

Strength is not in the body, it's in the mind. It doesn't lie in flexing your muscles and crushing those who oppose you. It lies in being the last one standing. By any means. At any cost. — Leah Raeder

A real man works for his victories and wins them through the strength of his body and the force of his mind — Ava Ashley

When a writer develops a story, he is confronted with a poison that is inside him. If you don't have that poison, your story will be boring and uninspired. It's like fugu: The flesh of the pufferfish is extremely tasty, but the roe, the liver, the heart can be lethally toxic. My stories are located in a dark, dangerous part of my consciousness, I feel the poison in my mind, but I can fend off a high dose of it because I have a strong body. When you are young, you are strong; so you can usually conquer the poison even without being in training. But beyond the age of 40 your strength wanes, you can no longer cope with the poison if you lead an unhealthy life. — Haruki Murakami

You can never work facts as you would fixed quantities, and say, given two facts, and the product is so and so. God has given men feelings and passions which cannot be worked into the problem, because they are for ever changing and uncertain. God has also made some weak; not in any one way, but in all. One is weak in body, another in mind, another in steadiness of purpose, a fourth can't tell right from wrong, and so on; or if he can tell the right, he wants strength to hold by it. Now, to my thinking, them that is strong in any of God's gifts is meant to help the weak,
be hanged
to the facts! — Elizabeth Gaskell

O impotence of mind, in body strong! But what is strength without a double share Of wisdom, vast, unwieldy, burdensome, Proudly secure, yet liable to fall By weakest subtleties, not made to rule, But to subserve where wisdom bears command. — John Milton

Sitting on the train I watch the scenery speeding by, notice a cobweb in the top corner of the window, undulating with a gentle breeze I can't feel. I lean back in my seat and take my book out of the carrier bag. Turning it over in my hand, it feels warm. It feels how I want to feel; full of knowledge, full of the future.
The time I've spent staying in bed smoking dope I've been hibernating, recuperating and gaining strength. I'm weak socially, but being away from other drug users has made me resilient. It's allowed my mind and body to heal and mend. As if the winter is over, I've come out stronger now. I'm on my own. I have the choice of what to do with my life.
I'm going to stay clean. I'm going to be the woman I can be. — Christine Lewry

If the going is tough and the pressure is on, If the reserves of strength have been drained and the summit is still not in sight, then the quality to seek in the person is neither great strength nor quickness of hand, but rather a resolute mind firmly set on its purpose that refuses to let its body slack or rest. — Edmund Hillary

There needs not strength to be added to inviolate chastity; the excellency of the mind makes the body impregnable. — Philip Sidney

Yoga is about balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility. — M.E. Dahkid

Strength and weakness are both mental constructs. Now you choose, what's preferable for you. — Abhijit Naskar

Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind. — Henry Rollins

Most physical battles begin once mental ones have been lost, anyway. Conquer the mind, conquer the body. — A.J. Darkholme

It made Fire so angry, the thought of such a medicine, a violence done to herself to stop her from creating anything like herself. And what was the purpose of these eyes, this impossible face, the softness and the curves of this body, the strength of this mind; what was the point, if none of the men who desired her were to give her any babies, and all it ever brought her was grief? What was the purpose of a woman monster? — Kristin Cashore

When we hold onto worry, regret, and anger, peace of mind, strength of body, and freedom of spirit eludes us. — Charles F. Glassman

Brigan was saying her name, and he was sending her a feeling. It was courage and strength, and something else too, as if he were standing with her, as if he'd taken her within himself, letting her rest her entire body for a moment on his backbone, her mind in his mind, her heart in the fire of his.
The fire of Brigan's heart was astounding. Fire understood, and almost could not believe, that the feeling he was sending her was love. — Kristin Cashore

The greatest comfort comes from within. Sit down comfortably. As you control your breath, let your mind watch your body. Tell yourself, "It's Ok." At this moment your soul will find peace and your body, too, will follow, finding comfort and new strength. — Ilchi Lee

This is precisely why when somebody asked Jesus once, "What is the most important of all the commandments?" he answered, "Love the Lord your God with all your heart, and with all your soul, and with all your mind, and with all your strength." It is not coincidental that all the parts of the person we have been talking about are here in the most important commandment. Your heart (that is, your will, your choices), your mind (all your thoughts and desires), your strength (all of your body), and your soul are all to be bound together and focused on love of God, and then the love of all that flows out of this. — John Ortberg

Love is the mighty force of mind, soul and body. — Lailah Gifty Akita

That alliance may be said to have a double tie, where the minds are united as well as the body; and the union will have all its strength when both the links are in perfection together. — Charles Caleb Colton

Reflection increases the vigor of the mind, as exercise does the strength of the body. — Francis De Gaston, Chevalier De Levis

Every line from you exhilarates my spirits and gives me a glow of pleasure, but your kind congratulations are solid comfort to my heart. The little strength of mind and the considerable strenght of body that I once possessed appear to be all gone, but while I breathe I shall be your friend. — David McCullough

Joy and happiness are the indicators of balance in a human machine ... An inner joyousness, amounting to ecstasy, is the normal condition of the genius mind. Any lack of that joyousness develops body-destroying toxins. That inner ecstasy of the mind is the secret fountain of perpetual youth and strength in any man. He who finds it finds omnipotence and omniscience. — Walter Russell

There is a machine-like quality to Joe, as if he had tuned his body the way he might tune his Jeep, and, as the Jeep was perfectly tuned, so was his body. It was easy to imagine him doing a thousand pushups or running a hundred miles, as if his body were an instrument of his mind, as if his mind were a well of limitless resource and unimaginable strength. If the mind said start, the body would start. When the mind said stop, the body would stop, and whatever it would do, it would do with precision and exactness. Dees — Robert Crais

Both strength of mind and body are necessary, strengths which in the last few months have deteriorated in me to the extent that I have had to recognize my incapacity to adequately fulfill the ministry entrusted to me, — Pope Benedict XVI

As a rule, the mind, residing in a body that has become weakened by pampering, is also weak, and where there is no strength of mind there can be no strength of soul. — Mahatma Gandhi

Yoga means addition - addition of energy, strength and beauty to body, mind and soul. — Amit Ray

In Zen the emphasis is on meditation and developing your body, mind and spirit to find inner peace, strength, clarity and enlightenment. — Frederick Lenz

Sit down comfortably. As you control your breathing, have your mind watch your body. And tell yourself, "It's okay." Then your soul will find rest, and your body, too, will find comfort and new strength. — Ilchi Lee

Now to act with integrity, according to that strength of mind and body with which our creator hath endowed each of use, appears necessary for all. — John Woolman

The secret isn't in your legs, but in your strength of mind. You need to go for a run when it is raining, windy, and snowing, when lightning sets trees on fire as you pass them, when snowflakes or hailstones strike your legs and body in the storm and make you weep, and in order to keep running, you have to wipe away the tears to see the stones, walls, or sky. — Kilian Jornet

I earnestly wish to point out in what true dignity and human happiness consists - I wish to persuade women to endeavour to acquire strength, both of mind and body, and to convince them that the soft phrases, susceptibility of heart, delicacy of sentiment, and refinement of taste, are almost synonymous with epithets of weakness, and that those beings who are only the objects of pity and that kind of love, which has been termed its sister, will soon become objects of contempt. — Mary Wollstonecraft

Lust is an immoderate wantonness of the flesh, a sweet poison, a cruel pestilence; a pernicious poison, which weakeneth the body of man, and effeminateth the strength of the heroic mind. — Francis Quarles

You must be not only present in the body, but watchful in mind, if you would avail yourself of the fleeting opportunity. Accordingly, look about you for the opportunity; if you see it, grasp it, and with all your energy and with all your strength devote yourself to this task — Seneca.

What had those vile creatures unleashed in me? What beast had they awakened? I think I vowed to kill the beast and bury it so deep in the abyss it would never again rear its ugly head. Part of me did make this promise. The other part embraced an unfolding of life's inextinguishable flames and the mind's unspoken bondage.
As far as reinforcing the strength of my mind's resolve, I supposed my body was a useless entity. Rather, it was this fancy thing I lived in - a mausoleum that beckoned the living, promising gratification, refuge, solace, peace, even immortality. It wasn't me. It wasn't mine. I realized then, it had never belonged to me. I could control what happened to it only if people were merciful. Watching Valentin was not merciful. It was a torturous joy. — Kyrian Lyndon

Dispositions of the mind, like limbs of the body, acquire strength by exercise. — Thomas Jefferson