Metabolic Quotes & Sayings

Or, if you want to go just a wee bit deeper, we could talk about the nature of freedom itself. Does freedom mean that you are allowed to do whatever you want to do? Or we could talk about all the limiting influences in your life that actively work against your freedom. Your family genetic heritage, your specific DNA, your metabolic uniqueness, the quantum stuff that is going on at a subatomic level where only I am the always-present observer. Or the intrusion of your soul's sickness that inhibits and binds you, or the social influences around you, or the habits that have created synaptic bonds and pathways in your brain. And then there's advertising, propaganda, and paradigms. Inside that confluences of multifaceted inhibitors," she sighed, "what is freedom really? — Wm. Paul Young

Sometimes you spend nine months, 10 months, a year writing a piece that you will hear two years later or something like that, and you never see anybody. It's a very different sort of metabolic. — Esa-Pekka Salonen

So if you add it all up, weight workouts give you two, and possibly three, important advantages over endurance exercise: 1. The afterburn, which might be an extra 50 calories. 2. A higher percentage of fat calories used for energy after the workout. 3. A possible increase in resting metabolic rate, in the neighborhood of 50 calories a day. — Lou Schuler

we are driven to get fat by "primary metabolic or enzymatic defects," as Hilde Bruch phrased it, and this fattening process induces the compensatory responses of overeating and/or physical inactivity. We eat more, move less, and have less energy to expend because we are metabolically or hormonally driven to get fat. — Gary Taubes

From Laurie Colwin: Lovely writing! About grief she writes: I realized that grief is metabolic: it crawls through you like a disease and takes your energy away. Then it gathers and hits like a sudden migraine, like being hit by a car, like having a large, flat rock hurled at your chest. — Laurie Colwin

Of course these minimum life requirements don't fully address what it means to be alive. For even beyond all the metabolic processes, there was also an intangible essence separating the living from the not. Call it a soul, or just a need we had. Every living thing possessed a certain energy or life-force that infused even the unicellular among us. — Jon Stewart

Does being "thin" ensure optimal "health"? No. It's now well accepted that many lean individuals have the condition known as metabolic syndrome, which is a step along the progression from health to heart disease, diabetes, cancer, and possibly Alzheimer's disease as well. The likely scenario is that these individuals, despite being lean, have what's called visceral fat - fat around the organs, and particularly the liver - and that this is exacerbating or causing the metabolic syndrome. The argument I'm making is that this visceral fat, too, is caused by the quality and quantity of the carbohydrates in the diet. 8. — Gary Taubes

I had just 15 days to work on my body for the climactic fight of 'Bodyguard.' And I would work on every muscle of my body two/three times a week. I would have developed a superb body if I had three months, but squeezing it into 15 days can be harmful. Also, as you grow older, your metabolic rate slows down. — Salman Khan

If insulin fattens those who receive it, as the evidence suggests, then how does it work? The prewar European clinicians who used insulin therapy to treat anorexics accepted the possibility, as Falta suggested, that the hormone can directly increase the accumulation of fat in the fat tissues. Insulin was "an excellent fattening substance," Erich Grafe wrote in Metabolic Diseases and Their Treatment. — Gary Taubes

Does freedom mean that you are allowed to do whatever you want to do? Or we could talk about all the limiting influences in your life that actively work against your freedom. Your family genetic heritage, your specific DNA, your metabolic uniqueness, the quantum stuff that is going on at a subatomic level where only I am the always-present observer. Or the intrusion of your soul's sickness that inhibits and binds you, or the social influences around you, or the habits that have created synaptic bonds and pathways in your brain. And then there's advertising, propaganda, and paradigms. Inside that confluence of multifaceted inhibitors," she said, sighing, "what is freedom really? — Wm. Paul Young

extra calorie either be consumed or conserved. As a result, anyone driven to put on fat by such a metabolic or hormonal defect would be driven to excessive eating, physical inactivity, or some combination. Hunger and indolence would be side effects of such a hormonal defect, merely facilitating the drive to fatten. — Gary Taubes

HIT is much better than aerobics for fat loss, lean gains, and improvement in insulin sensitivity and metabolic health — P.D. Mangan

Fish have got to swim. Birds have got to fly, and Clintons have to run for office. It's what they do. It's a metabolic urge. That's all they've done their entire life is borrow money from rich people to seek public office. — George Will

In the history of medicine and science, no chronic or metabolic disease has been cured by factors foreign to the diet, (or) to biological experience. — Ernst T. Krebs

The explanation may be that gene activity in our muscles changes when the muscles don't contract for long periods of time. In one experiment, researchers at the University of Massachusetts asked a group of healthy young men to walk around using crutches such that the muscles in their left legs never contracted. After only two days of inactivity, the scientists biopsied muscles in both legs. In the left leg, the DNA repair mechanism had been disrupted, insulin response was dropping, oxidative stress was rising, and metabolic activity within individual muscle cells was slowing. — Joe Kutner

I am excited to be part of Generation UCAN. I believe this product, its team and the company's vision will change the face of sports nutrition. Since I've been using Generation UCAN for my workouts, I've noticed improvements in both my performance and metabolic state. I recommend all runners try it to experience the benefits firsthand. — Meb Keflezighi

I was quite thin, and I didn't have to worry until I had my appendix out and a mysterious metabolic change occurred. — Olivia De Havilland

By perceiving obesity as an eating disorder, a defect of behavior rather than physiology, and by perceiving excessive hunger as the cause of obesity, rather than a symptom that accompanies the drive to gain weight, those investigators concerned with human obesity had managed to dissociate the perception of hunger and satiety from any underlying metabolic conditions. — Gary Taubes

Focusing on individual nutrients, their identities, their contents in food, their tissue concentrations, and their biological mechanisms, is like using math and physics to catch balls. It's not the way nature evolved, and it makes proper nutrition far more difficult than it needs to be. Our bodies use countless mechanisms, strategically placed throughout our digestion, absorption, and transport and metabolic pathways, to effortlessly ensure tissue concentrations consistent with good health - no database consultation required. But as long as we let reductionism guide our research and our understanding of nutrition, good health will remain unattainable. — T. Colin Campbell

Think of your metabolic system as a network of highly specialized channels of communication. (It's like the Wi-Fi your body runs on.) Give your metabolism the right information - no spam - and the communication comes through clearly and effectively. — Esther Blum

Ayurveda is not just about nutrition or herbology, it has a unique tool for diagnosis, diagnosis of understanding the human constitution is different from person to person. Each one has a unique metabolic system. — Maya Tiwari

The simplest way to look at all these associations, between obesity, heart disease, type 2 diabetes, metabolic syndrome, cancer, and Alzheimer's (not to mention the other the conditions that also associate with obesity and diabetes, such as gout, asthma, and fatty liver disease), is that what makes us fat - the quality and quantity of carbohydrates we consume - also makes us sick. — Gary Taubes

metabolic impairment can also cause decreased appetite or an absence of appetite. Patients with this kind of metabolic issue tend to struggle with making food choices, either having trouble deciding between foods or feeling that nothing looks good. — Emily Cooper

Ninety percent of metabolic oxygen comes from breathing. Ten percent comes from food. — Gabriel Cousens

The mental and physical diseases we face in old age are tied together through the cardiovascular system and metabolic system. A — John J. Ratey

It is important for Americans to recognize that, despite all of the fancy gimmicks and perceived power of modern medicine, the largest explosion of preventable, chronic diseases ever in the history of mankind has occurred as a direct result of modern medicine and scientific reductionism. Modern medicine is not an antidote for the incredible harms caused by the modern food industry, but it is an effective distraction. — Charles C. Harpe

Patel, the jerk, had gravely presented his diagnosis - syncope resulting from an exaggerated respiratory response, leading to ventilation exceeding metabolic demands, resulting in hemodynamic and chemical changes.

When Tommy'd looked at him blankly, he'd laughed and said, "Relax, Tommy. You hyperventilated and fainted. At least we're pretty sure that's what happened. But we'd like to watch you for a while to rule out cardiogenic causes."

And now, here he lay, confronting the fact that in layman's terms, he'd been scared shitless. — Norah Wilson

Penicillin works by preventing bacteria from building their cell walls. So do its synthetic alternatives, such as amoxicillin. Tetracycline works by interfering with the internal metabolic processes by which bacteria manufacture new proteins for cell growth and replication. — David Quammen

BORN TO RUN In his book Racing the Antelope: What Animals Can Teach Us about Running and Life, biologist Bernd Heinrich describes the human species as an endurance predator. The genes that govern our bodies today evolved hundreds of thousands of years ago, when we were in constant motion, either foraging for food or chasing antelope for hours and days across the plains. Heinrich describes how, even though antelope are among the fastest mammals, our ancestors were able to hunt them down by driving them to exhaustion - keeping on their tails until they had no energy left to escape. Antelope are sprinters, but their metabolism doesn't allow them to go and go and go. Ours does. And we have a fairly balanced distribution of fast-twitch and slow-twitch muscle fibers, so even after ranging miles over the landscape we retain the metabolic capacity to sprint in short bursts to make the kill. — John J. Ratey

In truth I never really liked any of the heavy drugs, because normally my energy is up when I'm performing, and that's about it. Cocaine is nothing new. It's the pressure, I think. People use it to relieve that, and for me it is about getting numb and forgetting. I have a reverse metabolic reaction to the stuff. — Robin Williams

Laboratory tests are the next set of important numbers to know. Here are the key lab test numbers you need to know: 1. Complete blood count 2. General metabolic panel with fasting blood sugar and lipid panel 3. HgA1C 4. Vitamin D 5. Thyroid panel 6. C-reactive protein — Daniel Amen

Resting metabolic rate is largely genetically determined, but our calorie intake has an effect as well. — Joel Fuhrman

A disruption of the circadian cycle - the metabolic and glandular rhythms that are central to our workaday life - seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day's pattern of distress exhibits fairly predictable alternating periods of intensity and relief. — William Styron

Alpha sets the scale of nature
the size of atoms and all things made of them, the intensity and colors of light, the strength of magnetism, and the metabolic rate of life itself. It controls everything that we see ... In 137, apparently, science had found Nature's PIN Code. — Frank Close

The real model for health, however, is more complicated. The real model goes like this: eating low-quality foods leads to overeating and metabolic brokenness, which makes you overweight and sick. — Stefani Ruper

The hormonal and metabolic environment of the body within which calories enter determines how your body deals with those calories. — Scott Abel

I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped. — Sanjay Dutt

Labour is, first of all, a process between man and nature, a process by which
man, through his own actions, mediates, regulates and controls the metabolism between himself and nature. He confronts the materials of nature as
a force of nature. He sets in motion the natural forces which belong to his
own body, his arms, legs, head and hands, in order to appropriate the materials of nature in a form adapted to his own needs. Through this movement
he acts upon external nature and changes it, and in this way he simultaneously changes his own nature ... It [the labor process] is the universal condition for the metabolic interaction [Stoffwechsel] between man and nature, the everlasting nature-imposed condition of human existence. — Karl Marx

Milk-alkali syndrome, acid rebound, hypercalcemia, and metabolic alkalosis are known complications associated with the various antacids; — Anonymous

The Hedonistic Imperative outlines how genetic engineering and nanotechnology will abolish suffering in all sentient life. This project is ambitious but technically feasible. It is also instrumentally rational and ethically mandatory. The metabolic pathways of pain and malaise evolved only because they once served the fitness of our genes. They will be replaced by a different sort of neural architecture. States of sublime well-being are destined to become the genetically pre-programmed norm of mental health. The world's last aversive experience will be a precisely dateable event. — David Pearce

If you don't make a point of repeating what you want to remember, your "metabolic vampires" can suck away the neural pattern related to that memory before it can strengthen and solidify. — Barbara Oakley

Diabetes mellitus is a metabolic disorder that can significantly alter the maternal and in utero environment, leading to complications. Optimizing — T. Murphy Goodwin

After retiring, I was a little bored with nothing to do and got fat. I thought, if a 60-year-old metabolic fat man, after five years, can get to Mount Everest, that would be very exciting. — Yuichiro Miura

What makes aerobic exercise so powerful is that it's our evolutionary method of generating that spark. It lights a fire on every level of your brain, from stoking up the neurons' metabolic furnaces to forging the very structures that transmit information from one synapse to the next. — John J. Ratey

The basic theme of the kapha metabolic type is relaxed. — Deepak Chopra

An analysis of nutritional and metabolic data by Jon Pangborn, Ph.D., a well-known nutritional biochemist affiliated with the Great Smokies Diagnostic Laboratories in Asheville, North Carolina, found that the metabolism of methionine is the "most frequently impaired or disordered amino acid" among 1,500 individuals with food and chemical intolerances, degenerative diseases, neuromuscular dysfunction, and mental diseases. — Stanley W. Jacob

The "active couch potato syndrome" is an actual observed scientific phenomenon whereby devoted fitness enthusiasts - who conduct daily workouts but live otherwise inactivity-dominant lifestyles - are not immune to the cellular dysfunction and metabolic disease patterns driven by inactivity. Statistics referenced by James Levine, MD, PhD, a Mayo Clinic researcher, international expert on obesity, and author of Get Up! Why Your Chair is Killing You and What You Can Do About It, — Mark Sisson

Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained 10.' That's not what detoxification is about. — Tracy Anderson

Just as animal research tells us that gluttony and sloth are side effects of a drive to accumulate body fat, it also says that eating in moderation and being physically active (literally, having the energy to exercise) are not evidence of moral rectitude. Rather, they're the metabolic benefits of a body that's programmed to remain lean. — Gary Taubes

Prioritize whole, unprocessed, nutrient-rich, nourishing foods. Eat vegetables, grass-fed and pastured meats and eggs, wild-caught seafood, and some fruit, nuts, and seeds. Avoid foods that are likely to be more harmful than healthful. Especially when regularly consumed, certain foods can trigger inflammation, cause digestive problems, or derail our natural metabolic processes, such as grains, legumes, sugar, and processed seed and vegetable oils. — Michelle Tam

Trans fats really are a metabolic poison. — Walter Willett

Then there are the metabolic costs of switching itself that I wrote about earlier. Asking the brain to shift attention from one activity to another causes the prefrontal cortex and striatum to burn up oxygenated glucose, the same fuel they need to stay on task. And the kind of rapid, continual shifting we do with multitasking causes the brain to burn through fuel so quickly that we feel exhausted and disoriented after even a short time. We've literally depleted the nutrients in our brain. This leads to compromises in both cognitive and physical performance. Among other things, repeated task switching leads to anxiety, which raises levels of the stress hormone cortisol in the brain, which in turn can lead to aggressive and impulsive behaviors. By contrast, staying on task is controlled by the anterior cingulate and the striatum, and once we engage the central executive mode, staying in that state uses less energy than multitasking and actually reduces the brain's need for glucose. — Daniel J. Levitin

The bicycle is the perfect transducer to match man's metabolic energy to the impedance of locomotion. Equipped with this tool, man outstrips the efficiency of not only all machines but all other animals as well. — Ivan Illich

Cancer can be attacked directly by metabolic enzymes and then be assisted by the enzyme diet programme. The second greatest cancer breakthrough of the 20th century is the metabolic organic effect on malignant tumours of correcting the body fluid pH to a non-acidic pH 7.1 to 7.5. A neutral pH 7.0 resists cancer formation. An acid body fluid pH of 6.44 and below permits tumours to biochemically become malignant. At pH 7.5 cancer may become inactive; at 8.5 tumours may disintegrate. — Benjamin Carson