Mentally And Physically Strong Quotes & Sayings

Be gentle, kind and beautiful, yet firm and strong, both mentally and physically. — Keiko Fukuda

Healthy is being physically strong, mentally calm and steady and emotionally soft — Sri Sri Ravi Shankar

An abundant life is one where we are physically strong, mentally sound, and spiritually aflame. I — Toni Sorenson

She was doing impressively well, he said. She was mentally sharp and physically strong. The danger for her was losing what she had. The single most serious threat she faced was not the lung nodule or the back pain. It was falling. Each year, about 350,000 Americans fall and break a hip. Of those, 40 percent end up in a nursing home, and 20 percent are never able to walk again. The three primary risk factors for falling are poor balance, taking more than four prescription medications, and muscle weakness. Elderly people without these risk factors have a 12 percent chance of falling in a year. Those with all three risk factors have almost a 100 percent chance. — Atul Gawande

I wanted to go into prison and come out a better person - mentally, physically. So, I read a lot of books, got my GED while I was in there, and worked out every day. Strong body, strong mind. — Ja Rule

In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. — Grete Waitz

IN LIFE ... Do Your Best To Stay Focus, Stay Strong Mentally and Physically, Keeping Fit In All You Do! — Timothy Pina

A man can be beautiful physically, mentally, or personality wise. True beauty, though, is in the spirit. A genuine man who understands right and wrong, with a strong sense of self is beautiful. A man who can be compassionate and caring, but firm and wise. Someone who can do the right thing no matter who's around to see it. Even if the deed is unseen and unrecognized. That is a beautiful man. One today is worth two tomorrows. — Benjamin Franklin

I am mentally strong, but physically I'm constantly unwell. I internalise a lot of things, and if something stresses me or disturbs me, I don't talk about it and make myself sick with it. — Sonam Kapoor

Physically I'm not as strong as I was, but I try to make up for it mentally. It's a big challenge, and I relish it, competing with guys half my age. — Karch Kiraly

We have both been given the same wish to survive, We are all, you see, toys of the life-force. It made you numerically stronger, but mentally undeveloped. It made us mentally strong but physically weak: now it has set us at one another, to see what will happen. A cruel sport perhaps, from both our points of view, but a very very old one. Cruelty is as old as life itself. There is some improvement: humour and compassion are the most important of human inventions; but they are not very firmly established yet, though promising well. But the life-force is a lot stronger than they are; and it won't be denied its blood-sports. — John Wyndham

Right when I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically. — Sarah Shahi

Women are lot more stronger then men, not just mentally but even physically, not only do they look beautiful in any form, but are also blessed with there caring nature which they have by birth.. What do men need more then this to respect a women??? Handling a family is equivalent to handling a big corporate office.. N she does it very well..Respect her beauty by praising it n don't dis-respect it by passing dirty comments.. Some mentally ill men RAPE a women, but dis-respect every women including there mother n sisters with this act ... and cause of such mentally ill men, every man is ashamed of being a Male/Man.. — Honeya

When I'm boxing, if my career isn't going well, at least I feel mentally and physically strong. — Liam Hemsworth

He'd never be the kind of man she deserved, whole and strong, not physically and mentally crippled. — Miranda Liasson

By being forced to memorize the Creed, Rangers begin to live the creed. It includes some affirmations as, "Never shall I fail my comrades. I will always keep myself mentally alert, physically strong, and morally straight and I will shoulder more than my share of the task whatever it may be, one-hundred percent and then some." That's — Mike Cernovich

It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong. — Haruki Murakami

We were running one morning through the fall leaves. I looked at him and had what I supposed was a defining moment. I saw how handsome he is, how strong
mentally and physically. When I was with him, I ... I really liked myself. Being with him was fun. Easy. I'd never felt so intensely about anyone before, and it made me sad. I wanted him to be around for a long time, to be my friend forever, and I knew it didn't work that way. But it didn't occur to me that what I was feeling was romantic love. Not until Mick kissed me." Fielding smiled slowly, a blush warming his cheeks. I felt an answering smile hijack my own. "Which he would never, ever have done if not for the mistletoe. — Eli Easton

Bruce Lee was very famous. I watched his movies and he is amazing. He is a martial arts master, his philosophy, his movement, both physically and mentally, were very strong. — Jet Li

The Maoris are a strong race both physically and mentally. Revengeful and cruel to their enemies, they were passionate in love and ever fearless in war. — Kate McCosh Clark

And I think in your 40s, you land a little bit, physically and mentally, you arrive at a place where you feel you've learned some stuff. Having children at that point meant I had something very useful to do for the next 20 years. — Mark Strong

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength. — Wladimir Klitschko

The meaning of spirituality is to be healthy and happy; to be physically, emotionally and mentally strong. We can't find this with imagination. We must practice. — Ratu Bagus

The ranks of the Marines were now diluted with reservists, at least 50 percent. Few of them were mentally prepared to fight, or physically hardened to war. Inch'on, luckily, had been easy. But now, on the frozen hills above Yudam-ni, the Marines, regular and reservist alike, faced reality. Because their officers were tough-minded, because their discipline was tight, and because their esprit - that indefinable emotion of a fighting man for his standard, his regiment, and the men around him, was unbroken - weak and strong alike, they would face it well. — T.R. Fehrenbach

Where the environment is too soft and luxurious and no strife is required for survival, not only are weak strains and individuals allowed to survive and encouraged to breed but the strong types also grow fat mentally and physically. — Madison Grant

it's hard to be spiritually strong and mentally alert when you are emotionally stressed or physically fatigued. — Rick Warren

Yes, yes, I'm very happy that I finally got through this match, beat No. 7 in the world. It's my best win so far. So I'm really happy the way I play today and felt really strong on the court physically, mentally. — Daniela Hantuchova