Mental Training Quotes & Sayings

Before you can act you must choose. Before you can choose you must know. Before you can know you must feel. And before you can feel you must be trained. — David Amerland

During my training I was trained in Psycho-politics. This was the art of capturing the minds of a nation through brainwashing and fake mental health. — Kenneth Goff

I had to learn that slower is faster. If you practice every day with patience and correctness, you will get there. It's like preparing for a jump. You can't rush. You must summon the appropriate energy with split-second timing and have an understanding of purpose to get up in the air. It requires training, confidence and mental effort. You can't have a vocabulary without the alphabet. Balanchine used to say, "Do you want to be a poet of gesture or do you want to be a physical entity?" — Edward Villella

Method rules his training, which blends the physical with the mental. How many chess masters put in, prior to an important match, an allotted time daily to bicycling and shadow-boxing, followed by a cold douche and a brisk rub down? — Hans Kmoch

I probably have a different mental approach to swimming than most people. I actually enjoy training. — Dawn Fraser

The most difficult mental process of all is to consider objectively any concept which, if accepted as fact, will toss into discard a lifetime of training and experience. — Robert Monroe

Physical training is mental warfare! — Tae Yun Kim

Your job, with all that mental training and suffering, is just to push your line of breaking so far your opponent can't find it. — Greg Jackson

What was the secret, they wanted to know; in a thousand different ways they wanted to know The Secret. And not one of them was prepared, truly prepared to believe that it had not so much to do with chemicals and zippy mental tricks as with that most unprofound and sometimes heart-rending process of removing, molecule by molecule, the very tough rubber that comprised the bottoms of his training shoes. The Trial of Miles; Miles of Trials. — John L. Parker Jr.

The folkish state must not adjust its entire educational work primarily to the inoculation of mere knowledge, but to the breeding of absolutely healthy bodies. The training of mental abilities is only secondary. And here again, first place must be taken by the development of character, especially the promotion of will-power and determination, combined with the training of joy in responsibility, and only in last place comes scientific schooling. — Adolf Hitler

Discipline is training that corrects and perfects our mental faculties or molds our moral character. Discipline is control gained by enforced obedience. It is the deliberate cultivation of inner order. — Charles R. Swindoll

I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day. — Kerri Walsh

Discipline is no longer literal obedience but intelligent obedience, for discipline aims at obedience coupled with activity of will. Once discipline weakens and vanishes, as it does towards the latter stages of the fire fight, and the crowd instinct possesses the soldier, then will he, if training has formed those necessary mental reflexes, surrender himself to the will of his leader; this is where leadership supplants discipline without destroying it. — J. F. C. Fuller

Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and friends helps to maintain the work-life balance everyone needs. — Samantha Stosur

Man's respect for the imponderables varies according to his mental constitution and environment. Through certain modes of thought and training, it can be elevated tremendously, yet there is always a limit. — H.P. Lovecraft

I got a dog-training book. It says Grendel needs mental stimulation, so I tried to train him, but I think he must be retarded. — Ilona Andrews

Education, in its highest sense, is conscious training of mind or body to act unconsciously. It is conscious formation of mental habits, not mere acquisition of information. — William George Jordan

The great mistake of contemporary life is that we have made such a virtue of intellectual growth while almost totally ignoring the necessity of conscience growth. We have failed to understand that individual evolution can take place not only in mental but in moral power. The earth tragically today is full of people who remain fixated on a childish level of conscience. What an illusion has blinded the human race: that our conscience is given to us once and for all at birth and we ourselves have to do little or nothing about it ... The truth is that our moral capacity is purely potential and needs strenuous training, education and development. It is certainly not an organic power that comes to us at birth, like breathing, which demands little attention from us as long as we live ... A revolution has to take place in our thinking about morality. We have to become as sensitive about being moral morons as we are now anxious about being intellectual idiots. — Joshua Loth Liebman

God lives in cozy homes. Happiness, which a cozy home can give you, is so divine on this Earth, you don't need anything more than that. God is unseen but His creation is known and seen. What is known and seen for you, if you cannot relate to that how can you relate to the unknown? If you can relate knowingly to your unknown thought, you can always find happiness. But you have to have nerves for it. You have to have a mental capacity for it, you have to have trained yourself, and this is the part of that training I have come to share with you. — Harbhajan Singh Yogi

The making of an Atheist implies a mental stimulation and training which brings into play the primary factors of social progress. — Joseph McCabe

It's less about the physical training, in the end, than it is about the mental preparation: boxing is a chess game. You have to be skilled enough and have trained hard enough to know how many different ways you can counterattack in any situation, at any moment. — Jimmy Smits

How few of us appreciate the fact that a very great deal of physical suffering in after life comes from bad mental training in childhood! I do not mean suffering of an imaginary kind; I mean disease which may entirely ruin a life which might have been of use to the world, and which surely would have been happier but for the lost health. Many a chronic invalid might have preserved his health had he been taught to use his brain properly when a child. — Lyman Abbott

It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years. — Sally Ride

The relationship between officers and men should in no sense be that of superior and inferior, nor that of master and servant, but rather that of teacher and scholar. In fact, it should partake of the nature of the relationship between father and son, to the extent that officers, especially commanding officers, are responsible for the physical, mental, and moral welfare, as well as the discipline and military training of the young men under their command. — John A. Lejeune

Training in compassion is a mental activity. but our mind should also be brought to the level where every action we take is influenced by compassion. That means engaging ourselves in compassion in action. — Gelek Rimpoche

The thing with physical preparation is I have tons of friends who train at a really high level and who can give me advice. But with mental training, I don't really know anybody who has a much better mind for climbing, I guess, so I don't really know where I would go. It's not really a limiting factor for me. — Alex Honnold

Elite Performance Know your brain. Elite athletes know their bodies and train their bodies; elite mental athletes must know their brains and train their brains. Elite athletes commit serious time to intentional improvement programs, not just haphazard training. They work with a coach, do diagnosis, learn which muscles to work on and how much. Following the suggestions in the book will help you improve your mental fitness. Train your brain. It's important to train your brain: It will help you personally, not only in your career but also in your later years, by reducing your risk of Alzheimer's disease and cognitive decline. It will also help your — David Silverstein

If you haven't done your mental homework in training, you don't have anything to fall back on when you face. — Margaret Groos

How can this strange story of God made flesh, of a crucified Savior, of resurrection and new creation become credible for those whose entire mental training has conditioned them to believe that the real world is the world which can be satisfactorily explained and managed without the hypothesis of God? I know of only one clue to the answering of that question, only one real hermeneutic of the gospel: a congregation which believes it. — Lesslie Newbigin

Engineering training deals with the exact sciences. That sort of exactness makes for truth and conscience. It might be good for the world if more men had that sort of mental start in life even if they did not pursue the profession. — Herbert Hoover

By measuring an athlete during all aspects of training, I made the important discovery that anaerobic stimulation, which can come from any anaerobic workout and any physical, chemical, or mental lifestyle stress, had the potential to interfere with the development of the aerobic system, thereby reducing endurance potential. An important aspect of building the aerobic base, I quickly learned, is that during this process, anaerobic training should be minimized - ideally eliminated - from the training schedule. And, athletes need to become more aware of how stress affects them. — Philip Maffetone

Asleep you can experience many hours whilst only a few waking moments have passed. This is why dreams are an ideal platform for training. — Wayne Gerard Trotman

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. — Arnold Schwarzenegger

The truth is that throughout my careers in both chess and the martial arts, I often knew that my rivals were more naturally gifted than me - either with their mental machines or their bodies. But I have believed in my training, my approach to learning, and my ability to rise to the challenge under pressure. — Joshua Waitzkin

Social-enterprise employees earn wages and pay taxes, reducing their recidivism rates and dependence on government assistance. They also receive crucial on-the-job training, job-readiness skills, literacy instruction and, if necessary, the counseling and mental-health services they need to move into the mainstream workforce. — George R. Roberts

In sport, mental imagery is used primarily to help you get the best out of yourself in training and competition. The developing athletes who make the fastest progress and those who ultimately become their best make extensive use of mental imagery. They use it daily as a means of directing what will happen in training, and as a way of pre-experiencing their best competition performances. — Terry Orlick

My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. — Alexander Gustafsson

Own 100 percent of your focus. The most challenging of endurance drills will bring you to a level of optimal mental and physical performance. — Lorii Myers

I love my country, and the mental and physical demands of the Navy SEALs was what I had been training for my whole life growing up in Montana. There's a reason Montana produces more SEALs than any other state. As a collegiate athlete, I enjoyed the mental and physical challenges Division I football presented. When a recruiter first told me about the Navy SEALs, I knew it was the right fit. — Ryan Zinke

I've been training super hard at the Lopez Taekwondo Academy in Houston, which belongs to my brother Jean. For me, I think confidence is the biggest thing; it's all mental. I train with the best of the best, including my brother Steven, a five-time world champion who won Olympic gold medals. — Diana Lopez

The brain is like a muscle, he said, and memory training is a form of mental workout. Over time, like any form of exercise, it'll make the brain fitter, quicker, and more nimble. It's an idea that dates back to the very origins of memory training. Roman orators argued that the art of memory - the proper retention and ordering of knowledge - was a vital instrument for the invention of new ideas. — Joshua Foer

The most important factor in the training of good mental habits consists in acquiring the attitude of suspended conclusion, and in mastering the various methods of searching for new materials to corroborate or to refute the first suggestions that occur. — John Dewey

The CHP commissioner uttered those words before kicking off a five-hour meeting to talk about mental-health training for police. More then 100 experts and advocates, lawmakers and legislative staff, public health officials, family members and police officers from around the state gathered at the patrol's North Sacramento headquarters. — Anonymous

Perceptions, our ways of thinking, and our behavior. It is a question of bringing about a complete reversal of mental habits by reducing emotions in a gradual process of study, reflection, and meditation - in other words, familiarization. That is how we refine the mind and purify it through a training that actualizes its potential. We learn to master the stream of our consciousness, to control the emotional obscurations, without letting ourselves be dominated by them. That is the path toward realization of the absolute nature. Our practice integrates all the aspects and all the various levels of the Buddha's teaching. — Dalai Lama XIV

Exercise and sports are greatly affected by what goes into the mind, and the mind is greatly affected by sports and exercise as well. This is true among exercisers at all levels, despite their different goals. A major element in mental training is visualization ... Visualizing a positive outcome can create a pattern of success, as long as you set realistic and specific goals. — Grete Waitz

I am one of those persons who, when sexually immersed, require serious silence, the hush of impeccable concentration. Perhaps it is due to my pubescent training as a Hershey Bar whore, and because I have consistently willed myself to accommodate unscintillating partners - whatever the reason, for me to reach an edge and fall over, all the mechanics must be assisted by the deepest fantasizing, an intoxicating mental cinema that does not welcome lovemaking chatter.
The truth is, I am rarely with the person I am with, so to say; and dependence upon an inner scenery, imagined and remembered erotic fragments, shadows irrelevant to the body above or beneath us - those images our minds accept inside sexual seizure but exclude once the beast has been routed, for, regardless of how tolerant we are, these cameos are intolerable to the meanspirited watchmen within us. — Truman Capote

Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good. — Matthieu Ricard

Chess is more than a game or a mental training. It is a distinct attainment. I have always regarded the playing of chess and the accomplishment of a good game as an art, and something to be admired no less than an artist's canvas or the product of a sculptor's chisel. Chess is a mental diversion rather than a game. It is both artistic and scientific. — Jose Raul Capablanca

We underestimate the value of patience. It is possible that people might sometimes interrupt our meditation sessions or Dharma study, but they can never take away our opportunity to train in inner virtues such as patience. It is this mental training, rather than outer virtuous activities, that is the essence of Dharma practice. — Geshe Kelsang Gyatso

There is a wager that we must all make; for the small stake of some rewarding mental training, we can attain lasting contentment and contribute to a positive outcome for our planet. — Neil Hayes

Running is a mental sport, more than anything else. You're only as good as your training, and your training is only as good as your thinking. — Lauren Oliver

Tapas is not a penance, it's a mental training to develop will power — Baba Hari Dass

Hardly anything can be more important in the mental training of a child than the bringing him to do it in its proper time, whether he enjoys it or not. The measure of a child's ability to do this becomes, in the long run, the measure of his practical efficiency in whatever sphere of life he labors. — Henry Clay Trumbull

Something went greatly wrong in our collective history and the starting point of it was the industrial revolution. Our school systems are focussed on a single objective: to produce model citizens for society in order to feed this machine and prevent its breakdown. That's why our school systems have no interest in developing models that actually require and stimulate useful values in people, such as courage or imagination or inventiveness.
None of these are taught in our schools, on the contrary the system focuses on memorizing. Memorizing is a way of overloading the mind with mental baggage it doesn't really need. Besides being horribly dull and stiffening the effect of 20 years of abundant memorization training is modern man: an unimaginative creature stuffed with useless knowledge and unable to clean his mind of this information dirt: our school systems are purposely constructed to deliver mental automatons that are unable to think creatively. — Martijn Benders

Tennis lessons westlake village provide a good coaching for youngest.Because that are very experiance men in tennis.His students on the importance of strength and agility training as well as mental and psychological strength and the roles they play within the game of tennis. — Various

I don't underestimate the power of mental preparation throughout all of my training. I'm in a much better state of mind about competition. — Amanda Beard

The brain is like a muscle; books are the diet and writing is the workout. — Stewart Stafford

Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind. — Natasa Nuit Pantovic

Today I know that physical training should have as much place in the curriculum as mental training. — Mahatma Gandhi

Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training. — Pal Benko

People develop a conscience with or without religion. Our culture teaches murder and cheating are wrong; we don't need religion to know this.
Guilt comes from a different place in our mental experience, a place that is independent of general cultural training and directly related to religious indoctrination. That is why two people may feel guilt about different things while being equally convinced that cheating and murder are wrong. — Darrel Ray

Studies have shown that inmate participation in education, vocational and job training, prison work skills development, drug abuse, mental health and other treatment programs, all reduce recidivism, significantly. — Bobby Scott

When a man's face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill.
Yet the great majority of my clients over the years have been psychologically "normal." Their minds work logically; they understand cause and effect; they don't hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners - and children - thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology. — Lundy Bancroft

I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength. — Ryan Hall

In training everyone focuses on 90% physical and 10% mental, but in the races its 90% mental because there's very little that separates us physically at the elite level — Elka Graham