Quotes & Sayings About Mental Illness And Hope

My mother sat motionless at the kitchen table, her head cradled on one arm, the other extended toward her ever-present coffee mug. This was going to be another of her bad days.
It was hard to pinpoint when I'd given up hope that she would pull herself together--that me being in charge would be a temporary thing. But too many months had passed with nothing changing, except somewhere along the way I'd stopped feeling sympathy for her. Or anger. It was easier to not feel anything where my mother was concerned because then I could never be let down. — Elizabeth Langston

Tempting as it may be to draw one conclusion or another from my story and universalize it to apply to another's experience, it is not my intention for my book to be seen as some sort of cookie-cutter approach and explanation of mental illness, It is not ab advocacy of any particular form of therapy over another. Nor is it meant to take sides in the legitimate and necessary debate within the mental health profession if which treatments are most effective for this or any other mental illness.
What it is, I hope, is a way for readers to get a true feel for what it's like to be in the grips of mental illness and what it's like to strive for recovery. — Rachel Reiland

If I look closely I can see we have the same colour eyes, not me and Simon, but me and the boy who is also me, the boy who I can no longer recognise, with whom I no longer share a single thought, worry, or hope. — Nathan Filer

When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker ... but as survivors. Survivors who don't get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like. — Jenny Lawson

To become a fad, a psychiatric diagnosis requires 3 preconditions: a pressing need, an engaging story, and influential prophets. The pressing need arises from the fact that disturbed and disturbing kids are very often encountered in clinical, school, and correctional settings. They suffered and cause suffering to those around them - making themselves noticeable to families, doctors, and teachers. Everyone feels enormous pressure to do something. Previous diagnoses (especially conduct or oppositional disorder) provided little hope and no call to action. In contrast, a diagnosis or childhood Bipolar Disorder creates a justification for medication and for expanded school services. The medications have broad and nonspecific effects that are often helpful in reducing anger, even if the diagnosis is inaccurate. — Allen Frances

PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free. — Stanley Victor Paskavich

Even the tiniest of flowers can have the toughest roots. — Shannon Mullen

Cousin Mary hoped her journey through periods of dark and light was like that of a Swiss train toiling up the mountainside, in and out of tunnels but always a little farther up the hill at each emergence. But she could only hope that this was so, she did not feel it. It seemed to her that she did not advance at all and that what she was learning now was only to hold on. The Red Queen in Alice Through the Looking Glass, she remembered, had had to run fast merely to stay where she was, but doubtless she had run in hope, disdaining despair; and hope, Cousin Mary discovered, when deliberately opposed to despair, was one of the tough virtues. — Elizabeth Goudge

Someday, i dream we will medically address mental illness in a way that helps people WITHOUT completely crippling them, creatively or robbing them of their precious sensitivity. No one wants to live life feeling like they underwent a chemical lobotomy, that is not living. And, "Normal" needs a much broader definition ... perhaps we could just replace that word with, "harmonious living. — Jaeda DeWalt

When a physical illness or other adverse circumstance arises, humans tend to add to the problem by worrying and increasing the mental anxiety in their situation. Let's take illness as an example. We have to face the fact that life is not always perfect and that disease occasionally happens. When you fall into a painful situation or get sick, the best thing to do is to think about the greater anguish being suffered by so many of our fellow creatures. This is more productive than being concerned about one's own suffering and compounding it with worry, giving too much attention to the pain — Doug "Ten" Rose

If David had been diagnosed with diabetes at a young age, members of his family, school, and church would have undoubtedly mobilized support. His caregivers would have communicated his need for dietary changes, exercise, and/or insulin. This was not the case when David exhibited the earliest signs of depression. The myth persists that mental illness is a character flaw. It is my hope that one day disorders of the brain will be treated with as much care, compassion, and tenacity as diseases of any other organs in our bodies. — Sheila Hamilton

Depression is our way of telling ourselves that something is seriously wrong and needs working through and changing. — Neel Burton

I have spent most of my life working with mental illness. I have been president of the world's largest association of mental-illness workers, and I am all for more funding for mental-health care and research - but not in the vain hope that it will curb violence. — Martin Seligman

Sometimes the world is so much sicker than the inmates of its institutions. — Joanne Greenberg

We are a conspiracy of hope and we are pressing back against the strong tide of oppression which for centuries has been the legacy of those of us who are labelled with mental illness. We are refusing to reduce human beings to illnesses. — Patricia Deegan

There may not be any romance to mental illness but who needs romance when the preferable route is agency? The prevailing conversation around mental health issues is agency and the lack thereof on the part of the mentally ill. But what do you do if you're a paid-up member of the mentally ill populace in question? Do you curl up into a ball and give up? No, you look for solutions. Ultimately, it's about keeping despair at bay and sometimes simple things like running, taking up a hobby, doing charity work, painting or, in my case, writing can be a galvanizing part of the recovery process. Keeping the brain and the body active can give life a semblance of pleasure and hope. This is what writing has done for me. I took every traumatic element of my condition and channelled it into something useful. — Diriye Osman

People never like pollution, it has become very wrong to like pollution at all. But just like there are good and bad things about people, there are good and bad things about pollution. If people were pollution we would get rid of anyone who was different, anyone who was considered an inconvenience ... but we'd be getting rid of a life, a lot of lives ... because we didn't like them. If pollution was a person would we still be trying to get rid of it? Would we have environmentalists still complaining and protesting and trying to get rid of all pollution? — Rebecca McNutt

Librarians are trained to be polite, patient, and helpful, no matter who stands across the reference desk.The most important thing is that we look them in the eye and take them seriously. Our work demands that we become dreamers, holding onto hope that our society can be better, that we affirm for our patrons that they are still part of this society, no matter how marginalized they have become. I was raised on the notion that the public library is a civilizing institution. And if our work calms someone's demons or teaches someone else how to treat the mentally ill with respect, then I am proud to be part of the process. — Robert Dawson

How does one kill fear, I wonder? How do you shoot a spectre through the heart, slash off its spectral head, take it by its spectral throat? — Joseph Conrad

Brenda, do you know God loves you? He really does. To Him, you're perfect, absolutely perfect. You always have been. — Nikki Rosen

Sometimes the darkness beyond is not glorious at all, it truly is an absolute absence of light. A clawing, needy tar that pulls you down. You drown but you don't. It turns you to lead so you sink faster in its viscous embrace. It robs you of hope and even the memory of hope. It makes you think you've always felt like this, and there's no place to go but down, where it slowly, ravenously digests your will, distilling it into the ebony crude of nightmares.

And you know the darkness beyond despair, just as intimately as you know the soaring heights. Because in this and all universes, there is balance. You can't have the one without facing the other. And sometimes you think you can take it because the joy is worth the despair, and sometimes you know you can't take it and how did you ever think you could? And there is the dance; strength and weakness, confidence and desolation. — Neal Shusterman

And while a bald head and a looped ribbon were seen as badges of courage and hope, her reluctant vocabulary and vanishing memories advertised mental instability and impending insanity. Those with cancer could expect to be supported by their community. Alice expected to be an outcast. — Lisa Genova