Quotes & Sayings About Mental Growth
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Top Mental Growth Quotes

Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth. — Rickson Gracie

Sometimes we may ask God for success, and He gives us physical and mental stamina. We might plead for prosperity, and we receive enlarged perspective and increased patience, or we petition for growth and are blessed with the gift of grace. He may bestow upon us conviction and confidence as we strive to achieve worthy goals. — David A. Bednar

It had been a long while since I'd watched any television, and things had only gotten weirder. Beauty pageants for infants; ruddy men in trucker caps fighting over abandoned storage lockers; public shamings of compulsive hoarders and pre-diabetics; affluent suburban women made up like transvestite hookers, competing with each other in feats of coarseness and cruelty; barely literate pregnant teens with tattoos, unfocused eyes, and futures like wrecked cars; apoplectic crypto-fascists spitting bile and paranoia; a carnival midway of weight loss devices, hair growth creams, erectile dysfunction potions, and pottery from which herbs grew like green hair. It was like the day room of a surrealist mental hospital, or any big city ER on a summer Saturday night. — Peter Spiegelman

Persistence is a unique mental strength; a strength that is essential to combat the fierce power of the repeated rejections and numerous other obstacles that sit in waiting and are all part of winning in a fast-moving, ever-changing world. — Bob Proctor

The first step to empathy and compassion is realising the similarities between yourself and those that are suffering; the first step to forgiveness is realising that we're all human and we all share the same capacity for fallibility and foible; the first step to growth is to recognise the value of things that are outside your current mental frameworks so that you can grow into them. — Oli Anderson

With endless pharmacological supplies at our fingertips, we do not need to penetrate the motives behind our actions, feelings, transgressions, dreams, and phobias. High on chemical substances we can remain stagnated in an infantile mental state. Without introspection, we foreclose ourselves from gaining the insight that allows us to navigate adulthood's ceaseless demands. — Kilroy J. Oldster

There is no more wild, free, vigorous growth of the forest, but everything is in pots or rows like a rococo garden ... The pupil is in the age of spontaneous variation which at no period of life is so great. He does not want a standardized, overpeptonized mental diet. It palls on his appetite. — G. Stanley Hall

Do you want my one-word secret of happiness? It's growth - - mental, financial you name it. — Harold Geneen

Self-esteem is not a value that, once achieved, is maintained automatically thereafter; like every other human value, including life itself, it can be maintained only by action. Self-esteem, the basic conviction that one is competent to live, can be maintained only so long as one is engaged in a process of growth, only so long as one is committed to the task of increasing one's efficacy. In living entities, nature does not permit stillness: when one ceases to grow, one proceeds to disintegrate
in the mental no less than in the physical. — Ayn Rand

It is true that the mental aspect of kung-fu is the desired end; however, to achieve this end, technical skill must come first. — Bruce Lee

You can not avoid life or your thoughts you can only make the best of your current situation and move on with a positive mental attitude. — Matthew Donnelly

Our mastery over the forces of nature has led to a rapid growth of population, and a vast accumulation of wealth; but these have brought with them such an amount of poverty and crime, and have fostered the growth of so much sordid feeling and so many fierce passions, that it may well be questioned, whether the mental and moral status of our population has not on the average been lowered, and whether the evil has not overbalanced the good. — Alfred Russel Wallace

Be careful not to censor yourself to fit a certain situation or group of people. When we start to censor ourselves we can easily censor ourselves right out of our lives — Renae A. Sauter

I am not the heroine of this story.
And I'm not trying to be cute. It's the truth. I'm diagnosed borderline and seriously fucked-up. I hold grudges. I bottle my hate until it ferments into poison, and then I get high off the fumes. I'm completely dysfunctional and that's the way I like it, so don't expect a character arc where I finally find Redemption, Growth, and Change, or learn How to Forgive Myself and Others. — Leah Raeder

Fear is an acid which is pumped into one's atmosphere. It causes mental, moral and spiritual asphyxiation, and sometimes death; death to energy and all growth. — Horace Fletcher

Since mentally healthy human beings must grow, and since giving up or loss of the old self is an integral part of the process of mental and spiritual growth, depression is a normal and basically healthy phenomenon. It becomes abnormal or unhealthy only when something interferes with the giving-up process, with the result that the depression is prolonged and cannot be resolved by completion of the — M. Scott Peck

Personal growth can be painful, because it can make us feel ashamed and humiliated to face our own darkness. But our spiritual goal is the journey out of fear-based, painful mental habit patterns, to those of love and peace. — Marianne Williamson

Were all instructors to realize that the quality of mental process, not the production of correct answers, is the measure of educative growth something hardly less than a revolution in teaching would be worked. — John Dewey

Pain avoidance is part of life. A campaign to minimize hunger and lessen pain drives us to develop systems that will provide us with nourishing food and protective shelter. Pain is a trickster. It can send us true or false signals that confine us to our beds or spur us to roam long and far. Pain has a lifesaving function. Pain can signal us to implement evasive action or attack our problems head-on. Pain has a putative role. Pain can torture us for engaging in careless deeds. Pain performs a restorative role. Pain can tell us when we must rest. Pain is tutor and a healer. Pain implores us to take heed of our physical and mental infirmities, urges us to call out for help, and compels us to adopt modified strategies. — Kilroy J. Oldster

At first the creative mind submits to its entry into the symbolic register and gets itself structured like everyone else. Then he balks at a fateful moment which becomes a turning point in the history of his mental growth. From the entry into the imaginary order where he acknowledges his ego and then to the symbolic order where he recognizes his place in the society and finally in his de-symbolization or a refusal to obey the Law that is the rules of the world of symbols, a creative genius is born. — Anuradha Bhattacharyya

Intellectual growth is when you surpass the barrier of puerility, puzzling people with your dazzling creativity. — Michael Bassey Johnson

This fundamental subject of Natural Selection will be treated at some length in the fourth chapter; and we shall then see how Natural Selection almost inevitably causes much Extinction of the less improved forms of life and induces what I have called Divergence of Character. In the next chapter I shall discuss the complex and little known laws of variation and of correlation of growth. In the four succeeding chapters, the most apparent and gravest difficulties on the theory will be given: namely, first, the difficulties of transitions, or in understanding how a simple being or a simple organ can be changed and perfected into a highly developed being or elaborately constructed organ; secondly the subject of Instinct, or the mental powers of animals, thirdly, Hybridism, or the infertility of species and the fertility of varieties when intercrossed; and fourthly, the imperfection of the Geological Record. In — Charles Darwin

We seek to sow life in the child rather than theories, to help him in his growth, mental and emotional as well as physical, and for that we must offer grand and lofty ideas to the human mind, — Maria Montessori

Adults forget the depths of languor into which the adolescent mind decends with ease. They are prone to undervalue the mental growth that occurs during daydreaming and aimless wandering — Edward O. Wilson

Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, 'This is the real me,' and when you have found that attitude, follow it. — William James

Being human is a portal into your divinity, — Renae A. Sauter

You are never left out from having the experience of love. You can always give and receive love right from where you are at. It's always up to you. — Renae A. Sauter

That we are bound to the earth does not mean that we cannot grow; on the contrary it is the sine qua non of growth. No noble, well-grown tree ever disowned its dark roots, for it grows not only upward but downward as well. — C. G. Jung

Through out your life people will project many things onto you. The projections are not about you, they are about them. Most will actually have very little to do with who you actually are. Remember this instead of reacting. — Renae A. Sauter

Think of the air you breathe as love. Changes everything. — Renae A. Sauter

The path is paved with consistent, conscious mental and spiritual alertness and the gradual growth of goodness in our heart and clarity in our mind. We are awake. If we keep trying to understand, we will understand. If we keep telling ourselves that we are loved by Life and if we keep looking for evidence of that love, we will find it. — Donna Goddard

When you have done the spiritual growing up you realize that every human being is of equal importance, has work to do in this world, and has equal potential. We are in many varied stages of growth; this is true because we have free will. You have free will as to whether you will finish the mental and emotional growing up. Many choose not to. — Peace Pilgrim

Within the last fifty years, the extraordinary growth of every department of physical science has spread among us mental food of so nutritious and stimulating a character that a new ecdysis seems imminent. — Thomas Huxley

The great mistake of contemporary life is that we have made such a virtue of intellectual growth while almost totally ignoring the necessity of conscience growth. We have failed to understand that individual evolution can take place not only in mental but in moral power. The earth tragically today is full of people who remain fixated on a childish level of conscience. What an illusion has blinded the human race: that our conscience is given to us once and for all at birth and we ourselves have to do little or nothing about it ... The truth is that our moral capacity is purely potential and needs strenuous training, education and development. It is certainly not an organic power that comes to us at birth, like breathing, which demands little attention from us as long as we live ... A revolution has to take place in our thinking about morality. We have to become as sensitive about being moral morons as we are now anxious about being intellectual idiots. — Joshua Loth Liebman

I had brutal beginnings. I will not let the darkness in. — Melissa Jennings

It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections. — Susan Barbara Apollon

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

The growth of a passion is a very peculiar thing. In highly
organized intellectual and artistic types it is so often apt to
begin with keen appreciation of certain qualities, modified by
many, many mental reservations. The egoist, the intellectual,
gives but little of himself and asks much. Nevertheless, the
lover of life, male or female, finding himself or herself in
sympathetic accord with such a nature, is apt to gain much. — Theodore Dreiser

I want you to remember that no matter what, your physical and mental health are the most important thing. That is not being selfish; that is protecting yourself, so you can participate in healthy relationships. Cutting toxic people from your life is necessary for your own personal health and growth. "I — Kristen Proby

A teacher is a sower of seed, a spiritual agriculturist, while he who teaches himself is the wise farmer of his own mental plot. — James Allen

When pretending starts, growth stops — Renae A. Sauter

Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes, physical health. In fact, the abrupt loss of all of these things through a cancer diagnosis can be the wake-up call that forces you to identify and begin correcting the things that aren't working in your life. — Susan Barbara Apollon

The children's lessons should provide material for their mental growth, should exercise the several powers of their minds, should furnish them with fruitful ideas, and should afford them knowledge, really valuable for its own sake, accurate, and interesting, of the kind that the child may recall as a man with profit and pleasure. — Charlotte Mason

Get your "MENTAL" weight up, it stays FOREVER, money has no staying power! — L. Michelle

In any case, when we avoid the legitimate suffering that results from dealing with problems, we also avoid the growth that problems demand from us. It is for this reason that in chronic mental illness we stop growing, we become stuck. And without healing, the human spirit begins to shrivel. — M. Scott Peck

We must learn that any person who will not accept what he knows to be truth for the very love of truth alone is very definitely undermining his mental integrity ... you have not been a close observer of such men if you have not seen them shrivel, become commonplace, mean without influence, without friends, and without the enthusiasm of youth and growth, like a tree covered with fungus, the foliage deceased, the life gone out of the heart with dry rot and indelibly marked for destruction
dead, but not yet handed over to the undertaker. — Luther Burbank

I still love to find and develop the young athletes in traditional ways. I like to watch the physical and mental growth. That has always been very exciting. — Bela Karolyi

Identify and replace any limiting deep-rooted beliefs that are like a solid mental prison, including thoughts like, 'I'm not worthy,' 'I can't do this,' 'I'm too old to start,' 'I don't have the qualification or skills to become a better person,' 'I'm always the unlucky one,' 'I have nothing to give/say or contribute — Archibald Marwizi

People who have stepped fully into their power know they don't have to push or force things; they know that real power comes from surrender. — Renae A. Sauter

The most outstanding manifestation of negative growth in the spiritual, mental and physical health of the human race through eons of evolution is the pride of place that has been given to Guilt. — Zeina

Authenticity inspires. Just be real. — Renae A. Sauter

If you can sit with your pain, listen to your pain and respect your pain - in time you will move through your pain. — Bryant McGill

You're probably wondering what the heck I mean by "The Pillars of Your Life", right? Well this is simple. It's the things that make your life what it is. The things or people that make you, you. There's work, family, your hobby, your art, and your traditions. Except, some of us have wonky pillars. Some of us give one pillar too much to hold, and the others not enough. One's too tall, whilst the others are too small. Therefore we become unstable, and sometimes, everything comes crashing down. — S.R. Crawford

You must make time daily for your physical, emotional, mental and spiritual development. — Lailah Gifty Akita

Disparate from animals, human beings are constantly interpreting who we are. The mental rhythm of the human mind is a stream of thought that is constantly in motion. The development of conscious awareness is a lifetime process of interpreting the external world by employing the tools of observation, memory, and imagination; supplemented by rational thoughts, meditative reflections, intuition, and freelance conjure. Every day we can consciously work to alter our being or remain mentally stagnant. — Kilroy J. Oldster

The growth that an artist seeks is a fine combination of mastering craft, garnering an audience, maintaining one's mental health, and working mightily from a ever-expanding base of experience. — Eric Maisel

I am now ready to let go of anyone or anything that prevents me from being me. — Renae A. Sauter

Thrift means that you should always have the best you can possibly afford, when the thing has any reference to your physical and mental health, to your growth in efficiency and power. — Orison Swett Marden

Almost all education has a political motive: it aims at strengthening some group, national or religious or even social, in the competition with other groups. It is this motive, in the main, which determines the subjects taught, the knowledge offered and the knowledge withheld, and also decides what mental habits the pupils are expected to acquire. Hardly anything is done to foster the inward growth of mind and spirit; in fact, those who have had the most education are very often atrophied in their mental and spiritual life. — Bertrand Russell

It is the eternal, inescapable law that growth comes only from work and preparation, whether the growth be material, mental, or spiritual. Work has no substitute. — J. Reuben Clark

Life is a dance more than it is an assertion and there is more health in dynamism or fluidity than there is rigidity and stasis. — Oli Anderson

Don't be afraid of emptiness. Emptiness is divine. Let the divine fill up the space in a way that is truly right for you. Trying to fill it up too soon blocks your gifts. — Renae A. Sauter

You are never left out from the experience of love. You can always give and receive love right from where you're at. It's always up to you. — Renae A. Sauter

The accumulation of beliefs, knowledge and experiences contribute to our level of success and progress in life, however they also introduce the reality that we are all prejudiced. If not well managed, our personal prejudices can become the mental prison we lock ourselves inside or we use to shut others out. You need to deal with this likely impediment to a success-driven lifestyle. — Archibald Marwizi

Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery. — Stephen LaBerge

You are not barred from attaining greatness by heredity. No matter who or what your ancestors may have been or how unlearned or lowly their station, the upward way is open for you. There is no such thing as inheriting a fixed mental position; no matter how small the mental capital we receive from our parents, it may be increased; no man is incapable of growth. — Wallace D. Wattles

I said we are in a mental recession. We keep getting the steady drumbeat of bad news ... it's become a mental recession. We don't have measured negative growth. That's a fact, that's not a commentary. — Phil Gramm

A conceived thing is doubly a product of mind, more a product of mind, if you will, than an idea, since ideas arise, so to speak,by the mind's inertia and conceptions of things by its activity. Ideas are mental sediment; conceived things are mental growths. — George Santayana

A seed, in order to grow, must first be planted under the best conditions. Be that space or time. I think, therefore, that you have yet to find your perfect conditions. — S.R. Crawford

For the most part, mental illness is caused by an absence of or defect in the love that a particular child required from its particular parents for successful maturation and spiritual growth. It — M. Scott Peck

There is nothing lacking in you. You came into this life as an abundant being. You remain as such. Free your heart and mind from anything but this truth. — Renae A. Sauter

It is evident, therefore, that one of the most fundamental problems of psychology is that of investigating the laws of mental growth. When these laws are known, the door of the future will in a measure be opened; determination of the child's present status will enable us to forecast what manner of adult he will become. — Lewis Terman

How are we tending to the physical, mental, emotional and spiritual sides to the 'vehicle' of our life...our body.
This garden needs constant care and constant growth to stay alive and healthy in all possible senses — Abha Maryada Banerjee

All mental discipline and symmetrical growth are from activity of the mind under the yoke of the will or personal power. — Mark Hopkins

Clearing your head of everything you thought you knew, even your most
cherished ideas, will give you the mental space to be educated by your present experience
the best school
of all. You will develop your own strategic muscles instead of depending on other people's theories and books. — Robert Greene

Each person you meet influences your mental universe in a way that has the potential to make a substantial impact upon the causality of the intellectual development of an entire species. — Abhijit Naskar

When you make a wrong turn you must make two right turns. One to correct the wrong turn and one just for growth. — SBG Mental Health Club

As a people, we value family, education and success. Hunger is an enemy to all three. Scientific studies have demonstrated that even brief periods of hunger can permanently inhibit a child's mental, emotional and physical growth. Kids who are hungry do poorly in school and are unlikely to grow into productive adults. For families, experiencing hunger means living in a world of isolation and shame. Caring citizens must put an end to this disgrace. — Ted Danson

I am most deeply concerned over a trend toward conformity, a growth of anti-intellectualism, which manifests itself in a sneering attitude toward education, science, and the arts. The tendency is to stifle mental freedom, which is the very basis of a democracy's life and growth. — Anais Nin

If you think you have to step outside your integrity to live your dream; how much can you really believe in it. — Renae A. Sauter

Follow the truth and you will never get lost. — Renae A. Sauter

Everything has been created twice once on a mental plain and once on a physical plain. — Bob Proctor

The ability to continue moving when you are feeling scared, fearful or lazy is the sign of true mental strength. — Matthew Donnelly

You cannot fix, nor are you responsible for another persons low self esteem — Renae A. Sauter

Internal growth and development were not entirely unaffected by my external environment. No amount of escapism, through either the physical or the mental outlets, could cushion me from the reality of what was taking place. — Sara Niles

Self-mastery calls for thorough familiarity with one's mental and emotional strengths. And it calls for sustaining a commitment to personal growth - the understanding of what makes you tick as an individual - as well as personal development. — Charles Garfield

Youth is not a curse, but a fleeting blessing. Youth enables us to cavort freely unconcerned with the larger issues in life. Aging and the accompanying responsibilities that come with added maturity is what augments, vexes, and then excises us. Maturation represents the accumulation of supplanting changes happening in a person over time including physical, mental, and social growth and development. Growing old gracefully entails submission to biological alterations and witnessing unsettling changes in cultural and societal conventions. — Kilroy J. Oldster

Listen to your soul; it's calling you toward the life that is meant for you. — Renae A. Sauter

Loneliness doesn't come from missing someone it comes from being disconnected with yourself. — Renae A. Sauter

Every physical response, every psychological change and every mental transformation starts with the mind. — David Amerland

Illusions can and do create PHYSICAL Dis-Ease within our bodies. So it's most important to master our thoughts, to become cognizant of what we are spending our precious mental energy on each moment of every day. — Alaric Hutchinson

Humankind's greatest gift is that we are indeterminate beings. Unlike the tough and leathery seed of an acorn, which will grow into a magnificent oak tree, none of us has a predetermined final configuration of our ultimate essence. Our mental temperament is pliable. We make conscious and subconscious choices that govern who we become. — Kilroy J. Oldster

There is a lot of negativity and bad habits that just need to be cut out of our lives. Sometimes we hold on tightly to the things that are actually causing us a lot of pain. We are our own worst enemy. We cling to all the wrong things. We subconsciously do things that are very bad for us, the worst being that we tell ourselves every day that "we're not good enough" and "it's our fault". Well cut it out! — S.R. Crawford

If you think in terms of teaching as a shared journey of discovery, instead of just a job, look what's involved: sharing of knowledge, hunger for understanding, desire for approval, opening of another spirit, penetration of one mind into another, the mystery of the unknown, the pleasure of success, mental intimacy in shared moments of revelation, maybe even climactic moments... Internal changes, growth, expansion, opening, tapping into unconscious longings-well, most of those words describe an erotic relationship. If you hung them all on a clothesline and picked only three, you'd have enough to produce a spark, a thin column of smoke, maybe even a small flame. — Jacquie Gordon