Mental Damage Quotes & Sayings

It took me far too long to realize that lost years and relationships cannot be recovered. That damage done to oneself and others cannot always be put right again. — Kay Redfield Jamison

We have to consider that a man who has been under such enormous mental pressure for such a long time is naturally in some danger after his liberation, especially since the pressure was released quite suddenly. This danger (in the sense of psychological hygiene) is the psychological counterpart of the bends. Just as the physical health of the caisson worker would be endangered if he left his diver's chamber suddenly (where he is under enormous atmospheric pressure), so the man who has suddenly been liberated from mental pressure can suffer damage to his moral and spiritual health. — Viktor E. Frankl

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society. — Thich Nhat Hanh

All the resentment that lies in your heart is simply causing damage to you mostly. — Stephen Richards

The awareness of the damage done by severe mental illness - to the individual himself and to others - and fears that it may return again play a decisive role in many suicides — Kay Redfield Jamison

In my estimation, the best course in creative writing consists of voracious transglobal reading, disrespect for authority, not paying any attention to your teachers, experiencing everything you can to the point of mental and physical damage, and drinking. That's how most of the greats did it, and how it was meant to be done. — Eric Basso

I experienced firsthand not only the mental and physical damage being unhealthy does to a person, but I also recognized the discrimination many overweight people faced because of their public image. And I, like everyone else, is susceptible to falling into negative patterns that can cause weight gain. — Maria Kang

The Oldfields of the future are beyond hearing; they are shut up in the factories and the workshops, leading a rackety and mechanical existence, to the damage of their bodies and the peril of their souls, for the sake of an extra pound or so a week, which they promptly spend on mental or physical narcotics. — Beverley Nichols

But the real show was offstage. Dozens of men lounged along the tables that circled the main attraction. They ranged from eighteen to eighty, skinny to fat, stout to lanky. I saw home in them. I saw fathers, grandfathers, brothers, boyfriends, professors, bosses, and preachers. I imagined their houses, their families, their jobs, the coffee shops where they bought breakfast pastries, the hospitals their children were born in, and their neighborhood route for their dog's morning walk. I saw the gleam in their eyes as the girls swiveled around poles, sashayed in their direction, and sat atop their laps like children visiting Santa Claus. They seemed to love their oriental dolls with a toddler's English fluency. They had their happy endings. They would soon be boarding planes, flying far away from the poverty, the mental and emotional collateral damage, and the possible babies they conceived. Thailand was theirs. It was their escape, their medicine, and their sanctuary of sin. — Maggie Young

It is not customary to refer to organisms when we talk about brain
and mind. It has been so obvious that mind arises from the activity
of neurons that only neurons are discussed as if their operation
could be independent from that of the rest of the organism. But as I
investigated disorders of memory, language, and reason in numerous
human beings with brain damage, the idea that mental activity, from
its simplest aspects to its most sublime, requires both brain and body
proper became especially compelling. — Antonio R. Damasio

Eighty two percent of the traumatized children seen in the National Child Traumatic Stress Network do not meet diagnostic criteria for PTSD.15 Because they often are shut down, suspicious, or aggressive they now receive pseudoscientific diagnoses such as "oppositional defiant disorder," meaning "This kid hates my guts and won't do anything I tell him to do," or "disruptive mood dysregulation disorder," meaning he has temper tantrums. Having as many problems as they do, these kids accumulate numerous diagnoses over time. Before they reach their twenties, many patients have been given four, five, six, or more of these impressive but meaningless labels. If they receive treatment at all, they get whatever is being promulgated as the method of management du jour: medications, behavioral modification, or exposure therapy. These rarely work and often cause more damage. — Bessel A. Van Der Kolk

Karl Rove thinks we shouldn't have Hillary Clinton in the White House because she fell and hit her head a couple years ago, spent three days in the hospital, and maybe she has brain damage. You know, I don't recall the Republicans being this concerned with mental fitness during the years when Reagan was talking to house plants in the White House. — Bill Maher

Shit is fucked up when it comes to appearances and women. We're expected to be hot - but if we are, we're vain and stupid. And if we're not hot we're useless. Kind of hard to get around. But we're not stupid. We know that we're doing damage to ourselves - not only to our bodies but also to our mental well-being. And it's not worth it. — Jessica Valenti

Children with multiple ACEs are more likely to struggle with anxiety and depression, to suffer from heart disease and obesity, and to contract certain types of cancers. They're also more likely to underperform in school and suffer from relationship instability as adults. Even excessive shouting can damage a kid's sense of security and contribute to mental health and behavioral issues down the road. Harvard — J.D. Vance

The people we love get under our skin and crawl through our veins and fine their way into our heart. They choke up our blood flow and mess up our breathing and tangle themselves through our bodies like wire. Like razors, like fire.
We remember them even when we don't remember them.
We try and forget, but it's pointless.
Even amnesia. Even comas and brain damage and traumatic shock.
Whatever makes us not remember, we still remember.
Our minds flounder like fish but our bodies...
Our bodies remember. — Katrina Leno

Over the years I realized the damage fundamentalism did to my own spiritual and mental health. I've spend time recovering, studying scripture, sessions with a therapist, twelve step recovery. — Richard Rossi

Physical injury carries with it the fallout of mental injury, the damage never being equal to the traumatic event. E does not equal MC2 in this particular case. The logic of emotion carries no logic and hurt is an emotional value. I'm unsure what that value equals. — Carla R. Herrera

"Extra effort," in whatever form it takes (mental, physical, emotional), cannot be sustained without eventual damage and diminishing returns. There has to be a very acute awareness on your part as to the level of exertion and the toll it's taking on those you lead. — Bill Walsh