Mental Control Quotes & Sayings

Every form of human conflict may be reduced to precisely the same pattern of mental events. We are all totalitarian despots over our own thoughts, bound to keep our minds in complete control. Control requires security. Security demands war. All war is the macrocosmic residue of neural synapses struggling to maintain their rhythm. — Bo Jinn

Regardless of how you feel inside, always try to look like a winner. Even if you are behind, a sustained look of control and confidence can give you a mental edge that results in victory. — Diane Arbus

The Universe has expanded, but it originates from the same source. We were made from the same energy that created the stars. You are not your name, your resume, your accomplishments, or your ethnic background; you are a part of the whole Universe, just as a wave is a part of the ocean. You breathe without effort, your cells function independently without your control, your mind functions naturally, you are more than just an identity; you are the Universe. When you understand this intuitively and not just intellectually, you will inevitably feel an overwhelming sense of oneness, a realization that you are not a separate entity, that you are an integral piece of your environment. This realization is the mental state that is properly associated with the term enlightenment. — Joseph P. Kauffman

Imagination tends to be truly useful if accompanied by the power of mental control - if the worlds in one's head can be purposefully manipulated and distinguished from the real one outside it. — Paul Bloom

Stop for a few seconds and create a clear mental picture of yourself as completely relaxed, calm, positive, smiling, and in complete control of the interview. Then inhale deeply, filling up your lungs and putting pressure on your diaphragm. Hold this breath for a count of seven and exhale for a count of seven. While you are breathing deeply, continue to hold a picture of yourself as the very best salesperson you could possibly be. — Brian Tracy

Why has pachinko swept Japan? It can hardly be the excitement of gambling, since the risks and rewards are so small. During the hours spent in front of a pachinko machine, there is an almost total lack of stimulation other than the occasional rush of ball bearings. There is no thought, no movement; you have no control over the flow of balls, apart from holding a little lever which shoots them up to the top of the machine; you sit there enveloped in a cloud of heavy cigarette smoke, semi-dazed by the racket of millions of ball bearings falling through machines around you. Pachinko verges on sensory deprivation. It is the ultimate mental numbing, the final victory of the educational system. - Lost Japan, Eng. vers., 1996 — Alex Kerr

Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control. — Daniel Goleman

The postures are only the "skin" of yoga. Hidden behind them are the "flesh and blood" of breath control and mental techniques that are still more difficult to learn, as well as moral practices that require a lifetime of consistent application and that correspond to the skeletal structure of the body. The higher practices of concentration, meditation and unitive ecstasy(samadhi) are analogous to the circulatory and nervous system." Georg Feuerstein The Deeper Dimension of Yoga — Georg Feuerstein

We all believe that we can defeat that plague or that disease, should it befall us, through sheer willpower. It is a common mental defense against the inevitability we all know we share. I wonder, then, if the worst reality of a lingering death is the sense that your own body is beyond your ability to control. In — R.A. Salvatore

Dr. Julian Huxley, famous English biologist and director of UNESCO, recently stated that Western scientists should "learn the Oriental techniques" for entering the trance state and for control of breathing. "What happens? How is it possible?" he said. An Associated Press dispatch from London, dated Aug. 21, 1948, reported: "Dr. Huxley told the new World Federation for Mental Health it might well look into the mystic lore of the East. If this lore could be investigated scientifically, he advised mental specialists, 'then I think an immense step forward could be made in your field. — Paramahansa Yogananda

The only thing over which you have complete right of control at all times is your mental attitude. — Napoleon Hill

A significant number of people diagnosed with mental illness have psychic abilities not yet under control. They may have true mental illness as well, including faulty neurological wiring and chemical imbalance. However, some people have mental breaks because of psychic abilities they don't know how to handle. — Shepherd Hoodwin

Panic attacks are a lot like being drunk in some ways, you lose self-control. You cry for seemingly no reason. You deal with the hangover long into the next day. — Sara Barnard

Dr. Jaak Panksepp told me. "If you don't recognize that the brain creates psychological responses, then neuroscience becomes a highly impoverished discipline. And that's where the battle is right now. Many neuroscientists believe that mental states are irrelevant for what the brain does. This is a Galileo-type battle, and it will not be won very easily because you have generations and generations of scholars, even in psychology, who have swallowed hook, line, and sinker the notion - the Skinnerian notion - that mentality is irrelevant in the control of behavior."3 Dr. — Gabor Mate

Success is hastened or delayed by one's habits. It is not your passing inspirations or brilliant ideas so much as your everyday mental habits that control your life. — Paramahansa Yogananda

Do not worry about tomorrow - He is the God of tomorrow, He sees the end from the beginning. Do not worry about the necessities of life - He is there to supply and provide. A true victorious Christian is one who, in spite of worries, inner conflicts, and tensions, is confident that God is in control and will be victorious in the end. In reliance on the Holy Spirit, we will find that many of our physical and mental ailments will disappear along with many worries, inner conflicts, and tensions. Whatever our difficulties, whatever our circumstances, we must remember, as Corrie ten Boom used to say, "Jesus is victor!" Our Father and our God, I praise Your glorious name for sending Jesus Christ, who is the Victor eternal. He is the mighty One; He is the holy One; He is the King of kings and Lord of lords. He is the Master of my soul and the Guide for my life. And He shall reign forever and ever. Hallelujah! Praise the name of Jesus! In Him I pray. Amen. — Billy Graham

When I was a boy of seven or eight I read a novel untitled "Abafi" - The Son of Aba - a Servian translation from the Hungarian of Josika, a writer of renown. The lessons it teaches are much like those of "Ben Hur," and in this respect it might be viewed as anticipatory of the work of Wallace. The possibilities of will-power and self-control appealed tremendously to my vivid imagination, and I began to discipline myself. Had I a sweet cake or a juicy apple which I was dying to eat I would give it to another boy and go through the tortures of Tantalus, pained but satisfied. Had I some difficult task before me which was exhausting I would attack it again and again until it was done. So I practiced day by day from morning till night. At first it called for a vigorous mental effort directed against disposition and desire, but as years went by the conflict lessened and finally my will and wish became identical. — Nikola Tesla

It is always at this time, just before he slips into unconsciousness, when the voice comes to him: not as loud and snide and insistent as it once was, but still there, still hounding him from behind, still trying to drive him stumbling forward. Is this the best you can do?

Tonight, for the first time in many, many years, Philip chooses not to ignore it: he answers. It is. It really is.

Then say it, and shout down the darkness.

'It is," Philip whispers between clenched teeth as Alicia mumbles and stirs in her slumber. 'It is! — Dexter Palmer

As events beyond my control unfold. I go within to find peace. — Renae A. Sauter

We will never have total control over this extraordinary dimension. Time will warp and confuse and baffle and entertain however much we learn about its capacities. But the more we learn, the more we can shape it to our will and destiny. We can slow it down or speed it up. We can hold on to the past more securely and predict the future more accurately. Mental time-travel is one of the greatest gifts of the mind. It makes us human, and it makes us special. — Claudia Hammond

Julian had heard stories-whispers really-of other Shadowhunter children who thought or felt differently. Who had trouble focusing. Who claimed letters rearranged themselves on the page when they tried to read them. Who fell prey to dark sadnesses that seemed to have no reason, or fits of energy they couldn't control.
Whispers were all there were, though, because the Clave hated to admit that Nephilim like that existed. They were disappeared into the 'dregs' portion of the Academy, trained to stay out of the way of other Shadowhunters. Sent to the far corners of the globe like shameful secrets to be hidden. There were no words to describe Shadowhunters whose minds were shaped differently, no real words to describe differences at all.
Because if there were words, Julian thought, there would have to be acknowledgement. And there were things the Clave refused to acknowledge. — Cassandra Clare

Mind control is the process by which individual or collective freedom of choice and action is compromised by agents or agencies that modify or distort perception, motivation, affect, cognition and/or behavioral outcomes. It is neither magical nor mystical, but a process that involves a set of basic social psychological principles. Conformity, compliance, persuasion, dissonance, reactance, guilt and fear arousal, modeling and identification are some of the staple social influence ingredients well studied in psychological experiments and field studies. In some combinations, they create a powerful crucible of extreme mental and behavioral manipulation when synthesized with several other real-world factors, such as charismatic, authoritarian leaders, dominant ideologies, social isolation, physical debilitation, induced phobias, and extreme threats or promised rewards that are typically deceptively orchestrated, over an extended time period in settings where they are applied intensively. — Steven Hassan

Determination is number one! You have to be trained physically. You have to have a good mental attitude - wanting it and enjoying the thrill of going fast. There is a certain level of aggression with competing at professional racing level but you have to control it as it is a high reaction, fast sport. — Liz Halliday

Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now,and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life. — Carolyn Bramhall

Because the demands on the goalie are mostly mental, it means that for a goalie the biggest enemy is himself. Not a puck, not a opponent, not a quirk of size or style. The stress and anxiety he feels when he plays, the fear of failing, the fear of being embarrassed, the fear of being physically hurt, all symptoms of his position, in constant ebb and flow, but never disappearing. The successful goalie understands these neuroses, accept them, and put them under control. The unsuccessful goalie is distracted by them, his mind in knots. His body quickly follows. — Ken Dryden

Managing life from our mental control towers, we have separated ourselves from our bodies and hearts. — Tara Brach

Discipline is training that corrects and perfects our mental faculties or molds our moral character. Discipline is control gained by enforced obedience. It is the deliberate cultivation of inner order. — Charles R. Swindoll

Sammy dreamed the usual Brooklyn dreams of flight and transformation and escape. He dreamed with fierce contrivance, transmuting himself into a major American novelist, or a famous smart person, like Clifton Fadiman, or perhaps into a heroic doctor; or developing, through practice and sheer force of will, the mental powers that would give him a preternatural control over the hearts and minds of men. — Michael Chabon

questions control our mental focus. — George Lee Sye

Giving mental assent to people or systems that pretend to control you allows them to do just that. — Zachary Slayback

That circumstances grow out of thought every man knows who has for any length of time practised self-control and self-purification, for he will have noticed that the alteration in his circumstances has been in exact ratio with his altered mental condition. So — James Allen

Although the gods were in the distant skies,
Pythagoras drew near them with his mind;
what nature had denied to human sight,
he saw with his intellect, his mental eye.
When he, with reason and tenacious care,
had probed all things, he taught-- to those who gathered
in silence and amazement-- what he'd learned
of the beginnings of the universe,
of what caused things to happen, and what is
their nature: what god is, whence come the snows,
what is the origin of lightning bolts--
whether it is the thundering winds or Jove
that cleave the cloudbanks-- and what is the cause
of earthquakes, and what laws control the course
of stars: in sum, whatever had been hid,
Pythagoras revealed. — Ovid

When I say spiritual, I am talking about you beginning to experience that which is not physical. Once this spiritual dimension is alive, once you start experiencing yourself beyond the limitations of the physical and the mental, only then there's no such thing as fear. Fear is just the creation of an overactive and out-of-control mind. — Jaggi Vasudev

If there ever was someone who had a control over you, someone who could cause you the greatest pain, someone who could ignore your most necessary requirements and someone for whom forgiveness were truly difficult to render, that person is none other than YOU. — Stephen Richards

The DID patient is a single person who experiences himself or herself as having separate alternate identities that have relative psychological autonomy from one another. At various times, these subjective identities may take executive control of the person's body and behavior and/or influence his or her experience and behavior from "within." Taken together, all of the alternate identities make up the identity or personality of the human being with DID.

- Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision, p7 — James A. Chu

The teacher has nothing to do with people who use their mental powers to block the enlightenment of others. These people lack control. What can you teach someone who lacks control? — Frederick Lenz

We control by attitudes-positive mental attitudes-not by rules. — Woody Hayes

According to Montaigne, it was the oppressive notion that we had complete mental control over our bodies, and the horror of departing from this portrait of normality, that had left the man unable to perform sexually. — Alain De Botton

You cannot be a rational subject without veto-control on the level of mental action. — Thomas Metzinger

Schools serve the same social functions as prisons and mental institutions- to define, classify, control, and regulate people. — Michel Foucault

When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if dead to the world. I moved unconsciously, with heavy limbs, like a zombie from a horror film. I felt a pain so fierce and persistent deep inside me, I was tempted to take the chopping knife in the kitchen and cut the black thing out I would lie on my bed staring at the ceiling thinking about that knife and using all my limited powers of self-control to stop myself from going downstairs to get it. — Alice Jamieson

How curious, after all, is the way in which we moderns think about our world! And it is all so novel, too. The cosmology underlying our mental processes is but three centuries old a mere infant in the history of thought and yet we cling to it with the same embarrassed zeal with which a young father fondles his new-born baby. Like him, we are ignorant enough of its precise nature ; like him, we nevertheless take it piously to be ours and allow it a subtly pervasive and unhindered control over our
thinking. — E. A. Burtt

Well, you know my type," Ty responded with a saccharine smile as he passed Zane's desk. "No self control and loads of mental issues. — Abigail Roux

In seeking to understand this gendered difference in the perception of prisoners, it should be kept in mind that as the prison emerged and evolved as the major form of public punishment, women continued to be routinely subjected to forms of punishment that have not been acknowledged as such. For example, women have been incarcerated in psychiatric institutions in greater proportions than in prisons. 79 Studies indicating that women have been even more likely to end up in mental facilities than men suggest that while jails and prisons have been dominant institutions for the control of men, mental institutions have served a similar purpose for women. That deviant men have been constructed as criminal, while deviant women have been constructed as insane. Regimes that reflect this assumption continue to inform the women's prison. Psychiatric drugs continue to be distributed far more extensively to imprisoned women than to their male counterparts. — Angela Y. Davis

The ability of mental concentration, as well as the absolutely essential feeling of obligation to one's job, are here most often combined with a strict economy which calculates the possibility of high earnings, and a cool self-control and frugality which enormously increase performance. — Max Weber

Insanity? The mental processes of a man with whom one disagrees, are always wrong. Where is the line between wrong mind and sane mind? It is inconceivable that any sane man can radically disagree with one's most sane conclusions. — Jack London

When you truly study top performers in any field, what sets them apart is not their physical skill; it is how they control their minds. — Tina Brown

These days, startling though the thought is, we control our own legacy. We're not passive, we're not helpless. We're earth-movers. We can become Earth-restorers and Earth-guardians. We still have time and talent, and we have a great many choices. As I said at the beginning of this mental caravan, our mistakes are legion, but our imagination is immeasurable. — Diane Ackerman

Beauty is a willing loss of mental control, surrendered to organic process that is momentarily under the direction of an exterior object. The object is not thought and felt about, exactly. It seems to use my capacities to think and feel itself. — Peter Schjeldahl

The most ordinary everyday living is as delicate, as breath-taking, as difficult, takes as terrific physical and mental control and effort, as walking a tightrope. — Anne Morrow Lindbergh

You do not necessarily lose concentration; you only allow something else to take control of a greater portion of your attentiveness and attention at any given moment of time. — Ernest Agyemang Yeboah

Task switching is hard because we do not control what is on our mind. Despite our efforts, the original task continues to occupy our mental bandwidth. Although we can control where our time goes, we cannot fully control how our bandwidth is allocated. — Sendhil Mullainathan

Children who are not encouraged to do, to try, to explore, to master, and to risk failure, often feel helpless and inadequate. Over-controlled by anxious, fearful parents, these children often become anxious and fearful themselves. This makes it difficult for them to mature. Many never outgrow the need for ongoing parental guidance and control. As a result, their parents continue to invade, manipulate, and frequently dominate their lives. — Susan Forward

Any pleasure gained by means other than mental control weakens the body. — Mata Amritanandamayi

Unhappiness is a warped and distorted perception of reality. When a man says he is unhappy with his life and gives a written list of why he is dissatisfied, he has given a frank account of the state of his mind. If his mind is neglected and starved from stillness of thought, the nature of his thinking will reflect turbulence, anxiety and a lack of fulfilment.
However, when he is able to transcend thought, by being the observer (the witness) of his thinking and can take control of his mind, tranquility begins to flow through him. He is no longer a slave to his mental concepts, distinctions and limiting beliefs. — Christopher Dines

Your mental attitude is someting you can control outright and you must use self-discipline until you create a Positive Mental Attitude - your mental attitude attracts to you everything that makes you what you are. — Napoleon Hill

To make a contented slave,' [Frederick] Bailey later wrote, 'it is necessary to make a thoughtless one. It is necessary to darken his moral and mental vision, and, as far as possible, to annihilate the power of reason.' This is why the slaveholders must control what slaves hear and see and think. This is why reading and critical thinking are dangerous, indeed subversive, in an unjust society. — Carl Sagan

HOW TO FOIL A UFO ABDUCTION 1. Do not panic. The extraterrestrial biological entity (EBE) may sense your fear and act rashly. 2. Control your thoughts. Do not think of anything violent or upsetting - the EBE may have the ability to read your mind. Try to avoid mental images of abduction (boarding the saucer, anal probes); such images may encourage them to take you. 3. Resist verbally. Firmly tell the EBE to leave you alone. — Joshua Piven

This is what happens to the brain of those living with mental illnesses (more accurately, "brain illnesses"). The brain does not function as it should; life is out of control. The brain alters our bodies; thoughts are distorted, emotions are unregulated, and behaviors we once thought could never occur happen. One of the most challenging, exhausting, and painful phenomena we do as humans is to live and survive with these changes in our minds. The toll it takes on an individual's body and the people in their lives is, tragically, often too much to bear.

-Dr. Daniel J. Reidenberg — Kevin Hines

Extroversion: response to reward Neuroticism: response to threat Conscientiousness: response to inhibition (self-control, planning) Agreeableness: regard for others Openness to experience: breadth of mental associations — Gretchen Rubin

Well, I would tell Danny. I'd probably edit for Josh. That is if there was
anything worth editing.
"Joshua Roberts, you had better get your butt on the move!" Danny
hollered as he walked down the stairs.
I was nervously waiting for them to leave as I pretended to watch TV in
the front room.
"We're going to be late."
"So the hair crisis is under control I see."
"A stray hair will never win between a bottle of gel and a gay man," he
declared with a smile. "Joshua!"
"I'm coming. I'm coming."
I heard his sandals click on the stairs and I waited to see if the mental
image matched the real one. To my non surprise it did. — Kaitlin Scott

Once the tears started she didn't know how to stop them. Words and tears - they were the twin gauges of her mental health that took over when she lost control, one drying up, the other oozing from her without consent. She — Sonali Dev

We call it hypocrisy, but it is schizophrenia, a modest ranch-house life with Draconian military adventures; a land of equal opportunity where a white culture sits upon a Black; a horizontal community of Christian love and a vertical hierarchy of churches
the cross was well-designed! a land of family, a land of illicit heat; a politics of principle, a politics of property; nation of mental hygiene with movies and TV reminiscent of a mental pigpen; patriots with a detestation of obscenity who pollute their rivers; citizens with a detestation of government control who cannot bear any situation not controlled. The list must be endless, the comic profits are finally small
the society was able to stagger on like a 400-lb. policeman walking uphill because living in such an unappreciated and obese state it did not at least have to explode in schizophrenia
life went on. Boys could go patiently to church at home and wait their turn to burn villages in Vietnam. — Norman Mailer

THE PEACE THAT I GIVE YOU transcends your intellect. When most of your mental energy goes into efforts to figure things out, you are unable to receive this glorious gift. I look into your mind and see thoughts spinning round and round: going nowhere, accomplishing nothing. All the while, My Peace hovers over you, searching for a place to land. Be still in My Presence, inviting Me to control your thoughts. Let My Light soak into your mind and heart, until you are aglow with My very Being. This is the most effective way to receive My Peace. Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you. - 2 THESSALONIANS 3:16 Submit to God and be at peace with him; in this way prosperity will come to you. - JOB 22:21 — Sarah Young

The whole thing resolves itself into our mental ability to control our thought. The man who can do this can have what he wants, can do what he wishes and becomes what he wills ... — Ernest Holmes

The less control people had over their work, the higher their blood pressure during work hours. Moreover, blood pressure at home was unrelated to the level of job control, indicating that the spike during work hours was specifically caused by lack of choice on the job. People with little control over their work also experienced more back pain, missed more days of work due to illness in general, and had higher rates of mental illness-the human equivalent of stereotypies, resulting in the decreased quality of life common to animals reared in captivity. — Sheena Iyengar

Ritualised child sexual abuse is about abuse of power, control and secrecy. Ten years ago many people found it difficult to believe that fathers actually raped their children, yet survivors of such abuses spoke out and eventually began to be listened to and believed. Ritual abuse survivors, when they try to speak out about their experiences, face denial and disbelief from society and often fear for their lives from the abusers. — Laurie Matthew

The conscious and intelligent manipulation of the organized habits and opinions of the masses is an important element in democratic society. Those who manipulate this unseen mechanism of society constitute an invisible government which is the true ruling power of our country ... We are governed, our minds are molded, our tastes formed, our ideas suggested, largely by men we have never heard of. This is a logical result of the way in which our democratic society is organized. Vast numbers of human beings must cooperate in this manner if they are to live together as a smoothly functioning society ... In almost every act of our daily lives, whether in the sphere of politics or business, in our social conduct or our ethical thinking, we are dominated by the relatively small number of persons ... who understand the mental processes and social patterns of the masses. It is they who pull the wires which control the public mind. — Edward L. Bernays

It's easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing. — Evan Sutter

As with any form of mental self-improvement, you must learn to turn your gaze inward, concentrate on processes that usually run automatically, and try to wrest control of them so that you can apply them more mindfully. — Steven Pinker

Those of us who work in this field see a developing potential for nearly a total control of human emotional status, mental functioning, and will to act. These human phenomena can be started, stopped or eliminated by the use of various types of chemical substances. What we can produce with our science now will affect the entire society." A "utopia" could be found - providing "a sense of stability and certainty, whether realistic or not. — Nathan S. Kline

We have the ability to choose, we are God's higher form of creation, we surpass all other forms of life and we don't use the mental faculties we've been given. We don't even understand what we are capable of doing. School doesn't teach us anything about ourselves. So the more we learn about ourselves, the more we take control over our life. — Bob Proctor

Thinking in art and morals and even mathematics is neither the reflection in consciousness of a mechanical order in the brain nor the tracing with the mind's eye of some empirical order in its object, but an endeavour to realize in thought an ideal order which would satisfy an inner demand. The nearer thought comes to its goal, the more it finds itself under constraint by that goal, and dominated in its creative effort by aesthetic or moral or logical relevance. These relations of relevance are not physical or psychological relations. They are normative relations that can enter into the mental current because that current is ... teleological. Their operation marks the presence of a different type of law, which supervenes upon physical and psychological laws when purpose takes control. — Brand Blanshard

God only knew what ran underneath the fierce self-discipline and emotional control that had come with my upbringing. But the cracks were there, I knew it, and they frightened me. — Kay Redfield Jamison

To be psychologically healthy, we have to believe that what we do has some effect on what happens to us. Even if the perception of control is delusional, it usually leads to more productive action than believing that what we do makes no difference. — Albert J. Bernstein

One thing that these Buddhists have certainly gotten right is that attention to attention is the key to taking control of your mental life. — Terence McKenna

Sam enjoyed knowledge. The accumulation and distribution of facts gave him a feeling of control, of utility, of the opposite of the powerlessness that comes with having a smallish, underdeveloped body that doesn't dependably respond to the mental commands of a largish, overstimulated brain. — Jonathan Safran Foer

Perceptions, our ways of thinking, and our behavior. It is a question of bringing about a complete reversal of mental habits by reducing emotions in a gradual process of study, reflection, and meditation - in other words, familiarization. That is how we refine the mind and purify it through a training that actualizes its potential. We learn to master the stream of our consciousness, to control the emotional obscurations, without letting ourselves be dominated by them. That is the path toward realization of the absolute nature. Our practice integrates all the aspects and all the various levels of the Buddha's teaching. — Dalai Lama XIV

In no system which shows mental characteristics can any part have unilateral control over the whole. In other words, the mental characteristics of the system are imminent, not in some part, but in the system as a whole. — Gregory Bateson

The more we explore, understand, and even come to appreciate our own self-destructive mental attitudes, the more control we gain over our minds. — Karuna Cayton

Our culture attaches too much importance to feelings, he says it's out of control, it's not computers that are making everything virtual, it's mental health. Everyone's trying to correct their thoughts and improve their feelings and work on their relationships and parenting skills instead of just getting married and raising children like they used to, — Jonathan Franzen

Abstemiousness in diet and control of the passions, will preserve the intellect and give mental and moral vigor, enabling men to bring all their propensities under the control of the higher powers, and to discern between right and wrong, the sacred and the common. — Ellen G. White

There were only two times in my life when I've actually felt down about things and gotten myself into a full mental mess. One of the times was in 1982. I had a horrible time for a few months and felt pretty desperate. Then again in 1984, for various reasons, not all of them within my control. Since then, I just wander in and out of black moods. — Robert Smith

A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control. — Robert Foster Bennett

You can't make good decisions that are going to be meaningful, productive, when you lose control, and you have to maintain mental control, emotional control and to be able to perform physically up to your own particular level of competency; you have to keep your emotions under control. — John Wooden

He realized now that a lot of the problem had been his own mind, which was usually moving at a speed ten or twenty times that of his classmates. They had thought him strange, weird, or even suicidal, depending on the escapade in question, but maybe it had been a simple case of mental overdrive-if anything about being in constant mental overdrive was simple. Anyway, it was the sort of thing you got under control after a while-you got it under control or you found outlets for it ... — Stephen King

Tell me. Why would you consider me insane, but the man who can't hold a job, who cheats on his wife, who can't keep his temper in check? You call him sane? ... Plenty of sane people can't manage to keep it all under control. Their mental state
stress, anxiety, frustration
gets in the way of their ability to be happy. Compared to them, I think I'm downright stable. — Brandon Sanderson

All of them knew that Darling was spinning out of control and none of them could stop it. Since Syn had given him leave to travel, Darling had been on a vicious killing spree, taking out every member of the Resistance he could find. He'd brutally killed every doctor who'd ever treated him under his uncle's orders, and half the staffs of the mental wards where he'd been confined over the years. Two of the buildings, he'd blown into rubble. The third he'd burned to the ground and toasted marshmallows over its smoldering embers. Then, he'd laughed as he ate them. For that matter, he'd offered one to Maris. Worse, — Sherrilyn Kenyon

Alpha waves in the human brain are between 6 and 8 hertz. The wave frequency of the human cavity resonates between 6 and 8 hertz. All biological systems operate in the same frequency range. The human brain's alpha waves function in this range and the electrical resonance of the earth is between 6 and 8 hertz. Thus, our entire biological system - the brain and the earth itself - work on the same frequencies. If we can control that resonate system electronically, we can directly control the entire mental system of humankind. — Nikola Tesla

It is ironic that constructive thinkers are often misunderstood as negative, as they differ from those longing for positivity: constructive thinkers have been conditioned to find positive in negative rather than suffering from the negative in negative. Or as Paul the Apostle wrote, 'I have learned the secret to contentment in any and every circumstance.' He was right. Indeed the Lord is our strength, especially under the commandment to love one another. Otherwise we are nothing and easily thrown about by both our own and other people's mind control in a painful, mental, physical desperation to run from every thought, every thing, and every one not seeming so positive or immediately beneficial to us. — Criss Jami

No recorded vision is perfect, of high visions, for the seer must keep either his physical organs or his memory in working order. And neither is capable. There is no bridge. One can only be conscious of one thing at a time, and as the consciousness moves nearer to the vision, it loses control of the physical and mental. — Aleister Crowley

In the process of forgiveness, you can only control your own actions and decisions. — Stephen Richards

Just like in the real world, the world in our minds is real. You cannot have both positive and negative thoughts at the same time. Negativity brings us down when we should actually be enjoying life and getting the most out of it. Mental de-cluttering is really about getting rid of your worries, bad memories, fears and disappointments, and starting on a new footing where the past doesn't matter. You decide on what you are going to carry with you to a new and better life. Remember, the more the baggage you carry with you, the more difficult life would be. Focus more on the things you have control over; if you cannot handle something now forget about it altogether. — Jesse Jacobs

Essentially, meditation allows us to live in ways that are less automatic. This necessarily means less time spent worrying, ruminating, and trying to control things we can't control. It means we become less vulnerable to the throes of the fear-driven, older parts of our brains, and freer to use our newer and more sophisticated mental abilities: patience, compassion, acceptance and reason. — David Cain

I was a psycho woman. It felt like something in me that I had no control over. — Katie Price

This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought. — Frederick Lenz

The ideas of the ruling class are in every epoch the ruling ideas, i.e. the class which is the ruling material force of society, is at the same time its ruling intellectual force. The class which has the means of material production at its disposal, has control at the same time over the means of mental production, so that thereby, generally speaking, the ideas of those who lack the means of mental production are subject to it. The ruling ideas are nothing more than the ideal expression of the dominant material relationships, the dominant material relationships grasped as ideas. — Karl Marx

I can catch demons but people cry when I do that. And then I'm blamed for trying to control them. How convenient that the excuse of someone trapped in hell is that I'm manipulating her into getting out of it. That's how they see help, as an attack that must be defended at all cost. They can't see that their soul is in the hands of Satan already. He is the one instigating their fears and anger, as if they were just a puppet. They can't see that I pay a very heavy emotional, mental and physical price, every time I try to rescue one of the trapped souls, every time I love someone that doesn't know what love is anymore. — Robin Sacredfire

Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don't know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity. — Evan Sutter

Doesn' t she care what she does to her family? ' people will ask.
' How can she starve herself like that? '
She has fallen into bad company, been influenced from within by something she thought she could control, but which has ended up controlling her.
Experts who have spent years working with anoresia suffreres see the illness as a means of expressing distress - a symptom, not a cause. One doctor describes anorexia as a solution to an individual's problem, so by treating the solution life is made more difficult.
This would explain why Emma is ruthless in protecting her illness, as if it were her life, rather than the thing which is destroying her. — Carol Lee