Mental Comfort Food Quotes & Sayings

Children's literature is one of my joys, and it's also my mental comfort food. — Gretchen Rubin

Work hard to gain the heart of the people; if you gain it, you will gain everything else! — Mehmet Murat Ildan

I have bad days. Sometimes I have a lot of bad days. By and large, I think most people fall into a bad mood because they're able to ruminate on whatever the problem at hand is, and that makes it worse. But when you intercept the rumination process with something that requires your full attention - that's stimulating and absorbing, that places a demand on your intellectual focus - you don't get to ruminate. In a way, it's a mental health aid to be able to do that so much. My routine, what I do, it just feels like home. It's my comfort food. — Maria Popova

They were all very much of a type, tall and narrow-faced, eyes pale blue and pale green and pale gray, their features sharp but oddly empty - young men who has never been lonely or afraid or devastated by grief. — Katherine Addison

The library is a place of mental diversion, learning, and comfort for anyone who has an intellect. I know of no librarian who when asked for food for the mind will offer a stone. What more could anyone ask? — Piers Anthony

I am not a perfectionist, but still I seek perfection. I am not a great romantic, but yet I yearn 4 affection — Tupac Shakur

In the modern world, those whom we effectively hate are distant groups, especially foreign nations. We conceive them abstractly, and deceive ourselves into the belief that acts which are really embodiments of hatred are done from love or justice or some lofty motive. Only a large measure of skepticism can tear away the veils which hide this truth from us. — Bertrand Russell

It is the task of several months and it is a fact that a girl, either while rehearsing or actually playing, may be training for some character or feature in some future production not yet definitely fixed even in my own mind. — Florenz Ziegfeld

People who say they don't have time, in fact have no plans to do anything. — Chandan Sharma

As I grew into womanhood my confusion at the world became more apparent. I was taking comfort in behaviours that were familiar, not bathing, wearing multiple layers of clothes and, like my mother, I was bingeing on food. Of course I was still very much a lonely unsupported child myself when I got pregnant - one who had never been nurtured or mothered and as such I struggled with the responsibilities of parenthood. — Jane Hersey

Laughter makes the bitter swallowing of truth, for some, a little easier. — Bill Hicks

Black-and-white thinking is the addict's mentality, which can be a bar to recovery when one is still active. But an addict who finds the willingness can then rely on the same trait to stay clean: "Just don't drink," they say in AA.
How's that going to work for an addicted eater? Food addicts have to take the tiger out of the cage three times a day. I've read that some drinkers have tried "controlled drinking," and it hasn't been very successful. Eaters don't just have to try it; they must practice it to survive.
Having a food plan is an attempt to address that, and having clear boundaries is a key to its working. But the comfort of all or nothing is just out of reach.
...
I'm saying that food addicts, unlike alcoholics and may others, have both to try for perfection and to accept that perfection is unattainable, and that the only tool left is a wholesome discipline.
The problem is, if we had any clue about wholesome discipline, we wouldn't be addicts. — Michael Prager

The thought crossed her mind that a bed was really a very strange thing-a human nest, really, where our human fragility made its nightly demands for comfort and cosseting — Alexander McCall Smith

Forgetting lets you live without the pain for a moment but remembering hits hard. — Ally Condie

The true Christian was intended by Christ to prove all things by the Word of God: all churches, all ministers, all teaching, all preaching, all doctrines, all sermons, all writings, all opinions, all practices. These are his marching orders. Prove all by the Word of God; measure all by the measure of the Bible; compare all with the standard of the Bible; weigh all in the balances of the Bible; examine all by the light of the Bible; test all in the crucible of the Bible. That which cannot abide the fire of the Bible, reject, refuse, repudiate, and cast away. This is the flag which he nailed to the mast. May it never be lowered! — John Wycliffe