Mental Breaks Quotes & Sayings

Everybody breaks sooner or later, Bob. Anyone can drown. Sometimes you see it. Most often, you
don't because the body protects and the skin hides, so drowning doesn't look like drowning and some
people scar so nicely. Take it from an expert. — Ilsa J. Bick

The temptation to entertain instead of selling is contagious. — David Ogilvy

In our family "whim-wham" is code, a defanged reference to any number of moods and psychological disorders, be they depressive, manic, or schizoaffective. Back in the 1970s and '80s - when they were all straight depression - we called them "dark nights of the soul." St. John of the Cross's phrase ennobled our sickness, spiritualized it. We cut God out of it after the manic breaks started in 1986, the year my dad, brother, and I were all committed. Call it manic depression or by its new, polite name, bipolr disorder. Whichever you wish. We stick to our folklore and call it the whim-whams. — David Lovelace

A significant number of people diagnosed with mental illness have psychic abilities not yet under control. They may have true mental illness as well, including faulty neurological wiring and chemical imbalance. However, some people have mental breaks because of psychic abilities they don't know how to handle. — Shepherd Hoodwin

I didn't totally fit in. I kind of disintegrated around people and became what they wanted me to be. But paradoxically, I felt an intensity inside me all the time. I didn't know what it was, but it kept building, like water behind a dam. Later, when I was properly depressed and anxious, I saw the illness as an accumulation of all that thwarted intensity. A kind of breaking through. As though, if you find it hard enough to let your self be free, your self breaks in, flooding your mind in an attempt to drown all those failed half-versions of you. — Matt Haig

I want to live my life so that my nights are not full of regrets. — D.H. Lawrence

There are cancers so insidious in their nature that their very pulsation is invisible. Such cancers leave the ivory whiteness of the skin untouched, and marble not the firm, fair flesh, with their blue tints; the physician who bends over the patient's chest hears not, through he listens, the insatiable teeth of the disease grinding its onward progress through the muscles, as the blood flows freely on; the knife has never been able to destroy, and rarely even, temporarily, to discern the rage of these mortal scourges; their home is in the mind, which they corrupt; they fill the whole heart until it breaks. Such, madame, are the cancers, fatal to queens; are you, too, free from their scourge? — Alexandre Dumas

The Constitution rejects the populist view that the people have the knowledge required to rule, and it rejects the technocratic view that a body of experts has the knowledge required to rule. Instead, it embodies the view that no one has the requisite knowledge, and that government should therefore be designed to force different groups in society to bargain and cooperate. Restraining — Yuval Levin

Don't worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue. — Tom Rath

She shook her head. "I'm not leaving him. And I'm out here waiting only because I was making him crazy. The sight of me ... isn't good for his mental health at this moment. I'm hoping that's no longer true after he breaks this second treadmill."
"Second?"
"I'm pretty damn sure that flapping and the smell of smoke about fifteen minutes ago meant he ran one of them into the ground."
"Damn."
"Yup. — J.R. Ward

Nobody can make a putt that breaks to the right. It's unnatural. Unless you're left-handed, of course. Standing over a putt that breaks to the right can actually make you dizzy. I've long thought that right-breaking putts are a major contributor to mental and physical ill health. — Dan Jenkins

Waking up breaks my heart.
Getting dressed breaks my arms.
Joining the crowd breaks my legs.
Letting someone in ... does me in. — Casey Renee Kiser

Don't let the regret of the past take the better part of you,because you are a precious child of God.And our God needs you to stop living in the shadows of the past and be whole again with Him. — Rhodalyne Doku

So what is the solution for those who are struggling with the process of maintaining a positive mental attitude? Keep at it! If you plant a seed in the ground and water it every day, it starts to grow towards the surface. If you don't know and trust that this seed is growing, you will doubt whether anything at all is happening underneath the surface. You may start to say: "I don't believe in this! I water this piece of ground every day but I never see any results for all my hard work!" Part of life is trusting that if you put in the effort, the outcome is already happening with your very intention and then your action. Eventually, one day, that little plant breaks through the soil with its green, new stem. And from there, you watch it grow stronger and more vital every day (as long as you keep looking after it and watering it!). — David Fox

You say to yourself, 'How can a little girl be a grandmother.' It takes some little time to accept and realize the fact that while you have been growing old, your friends have not been standing still, in that matter. — Mark Twain

What's coming out of the stereo is like a genre unto itself, a charming, fucked-up fairy tale that immediately breaks my heart in all the best ways.
I stretch out on the floor with my ear parked next to the speaker, in a trance. I place the album cover over my face to block out any interruption as "I'll Be Your Mirror" seduces me. I immediately add the song to my mental list of top ten songs ever.
And as I'm bobbing my head with dreamy abandon, I hear a voice. "Nice choice, DJ," it says.
I slowly slide the album cover down past my eyes and look up. My eyes spy his shoes first
paint-splattered brogues. My heart stops when I look at his face. Pale skin, messy black hair, emerald eyes ... Senor Smolder! He's eighteen, maybe nineteen. And no, my imagination didn't lie, he is just as devastating now as he was the first time I saw him. Only even more, because he just complimented my taste in music. — Shauna Cross

Reading literature and engaging in writing breaks through the mental rigidity that experience and repetition breeds. — Kilroy J. Oldster

Go," said Wednesday, his voice a reassuring growl. "All is well, and all is well, and all shall be well. — Neil Gaiman

whether or not you are already there, you will probably agree that a Stage Six default is worthy of your aspirations in just about any area of life. Life is a wonderful occasion. Rising to that occasion means becoming far bigger than your roles. That is the breakthrough to Stage Six. I also see this stage as the major part of a new and apt definition of positive mental health. Stage Six is the first of the two Target Stages. A Default Stage here breaks you out of the pack — Michael S. Broder

When a man carries a gun all the time, the respect he thinks he's getting might really be fear. So I don't carry a gun because I don't want the people of Mayberry to fear a gun. I'd rather they respect me. — Andy Griffith

When a thought appears such as "Do the dishes" and you don't do them, notice how an internal war breaks out ... The stress and weariness you feel are really mental combat fatigue. — Byron Katie

Dropping in and out of your own life (for psychotic breaks, or treatment in a hospital) isn't like getting off a train at one stop and later getting back on at another. Even if you can get back on (and the odds are not in your favor), you're lonely there. The people you boarded with originally are far, far ahead of you, and now you're stuck playing catch-up. — Elyn R. Saks

Perseverance is pushing against the immovable and the impossible until it breaks. The energy used to push is not physical, but spiritual, emotional and mental! Add pressure. Push! It will move. — Manuela George-Izunwa

Just as I'm about to continue walking along the shoreline, the left third of the iceberg breaks off suddenly and crashes violently, like a high-rise apartment building imploding in the heart of the city. Tears roll down my face uncontrollably as I watch the two distinct halves of the iceberg drift further and further apart from each other. It's devastating to watch something that seems so strong and unbreakable crumble in an instant. Even more devastating is the feeling that there's nothing I can do about it. — Shannon Mullen

Art - in all of its forms - is not exclusive. It does not belong to any class, cast or country. Its matchless ability to express the most basic human impulses is only strengthened by its universality. It transcends language and culture, bridges social and political chasms and nurtures a collective understanding. It engenders hope, rebuilds self-respect and restores humanity. Art is a motivator, a force of empowerment and a source of support for people of all races, nationalities, ages, economic situations and genders. It is ageless, timeless and breaks through many barriers. Art brings strength to those who lack confidence, wish for a mental escape from harsh environments or who seek to restore happiness and hope in times of great need." Artfully AWARE 5 — Artfully Aware

Willpower is a learnable skill, something that can be taught the same way kids learn to do math and say thank you. — Charles Duhigg