Meditation With Nature Quotes & Sayings

Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly. — Jaggi Vasudev

Another aspect inviting contemplation is the fact that the affective tone of any feeling depends on the type of contact that has caused its arising. Once this conditioned nature of feelings is fully apprehended, detachment arises naturally and one's identification with feelings starts to dissolve. — Analayo

If we worship another, then we remain in duality. We have not fully entered the path within.

Through awareness, we learn to worship the essence of our nature and the truth of existence within the temple of our own consciousness. Our worship is a realization of truth and oneness. It is rejoicing within our being.

True worship is to fill ourselves with the awareness of eternity, to know our godliness as beings of light.

Worship no person, or image -- only the awareness of who you are becoming. — Robert S. Cosmar

Today, luxury resides in everything that is becoming rare: communion with nature, silence, meditation, slowness rediscovered, the pleasure of living out of step with others, studious idleness, the enjoyment of the major works of the mind - these are all privileges that cannot be bought because they are literally priceless. — Pascal Bruckner

Just do two things: meditate, watch your thought processes; become just a spectator of your mind. That is meditation, becoming a witness. And second: follow the law, follow the natural course. Don't be unnatural, don't try to fight with nature - stop being a fighter. Learn how to relax with nature, learn to let go. Flow with nature, allow nature to possess you totally. — Rajneesh

To enhance your inner beauty, harmonize your mind and thoughts with nature through meditation. — Debasish Mridha

Deep in the soul, below pain, below all the distraction of life, is a silence vast and grand - an infinite ocean of calm, which nothing can disturb; Nature's own exceeding peace, which "passes understanding". That which we seek with passionate longing, here and there, upward and outward; we find at last within ourselves. — Richard Maurice Bucke

It starts with a single breath and the present moment, but where it takes you is into the vast radiance of your true nature, into a magical, spacious life. — Narissa Doumani

The undiscovered is not far away. It's not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed before. Reality is constant creation and destruction, and in this constant change is something unborn and undying, something that cannot be approached through the known or the past. It isn't seen through striving to become something based on ideals stemming from former experiences. It comes to that which is being, not striving. In this state of being in the moment, without the known, without knowing at all, with neither past nor future, is a space that is not filled with time. And in this space, the undiscovered and ever-changing moment exists - a moment containing all possibilities, the totality of existence, absolute reality. Reality is now, and in the now, we can experience the true nature of the universe and the universal mind. — H.E. Davey

Slowly I discovered the secret of my art. It consists of a meditation on nature, on the expression of a dream which is always inspired by reality. With more involvement and regularity, I learned to push each study in a certain direction. Little by little the notion that painting is a means of expression asserted itself, and that one can express the same thing in several ways. Exactitude is not truth, Delacroix liked to say. — Henri Matisse

I breathe in the soft, saturated exhalations of cedar trees and salmonberry bushes, fireweed and wood fern, marsh hawks and meadow voles, marten and harbor seal and blacktail deer. I breathe in the same particles of air that made songs in the throats of hermit thrushes and gave voices to humpback whales, the same particles of air that lifted the wings of bald eagles and buzzed in the flight of hummingbirds, the same particles of air that rushed over the sea in storms, whirled in high mountain snows, whistled across the poles, and whispered through lush equatorial gardens ... air that has passed continually through life on earth. I breathe it in, pass it on, share it in equal measure with billions of other living things, endlessly, infinitely. — Richard Nelson

I believe the key to solving everything from individual problems to the global environmental crisis or political and religious conflicts is to be found in restoring this link with the great life force. By recovering our natural healing ability and the goodness of human nature, we can create a truly peaceful, sustainable world. And I don't believe that these are things that social institutions or prestigious experts can do for us: they must happen within each and every one of us. — Ilchi Lee

During the summer I meditated outside in nature. Listening to the wind with the ears are like listening to mere noise, but listening to the wind blowing through the trees from the inner silence and being one with the wind is like listening to the celestial music. — Swami Dhyan Giten

The practice of concentration is like acquiring a lampshade to help us concentrate our mind on something. While doing sitting or walking meditation, cutting the future, cutting the past, dwelling in the present time, we develop our own power of concentration. With that power of concentration, we can look deeply into the problem. This is insight meditation.
First we are aware of the problem, focusing all our attention on the problem, and then we look deeply into it in order to understand its real nature [ ... ]. — Thich Nhat Hanh

Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness. — Nhat Hanh

Keep the remembrance of your real nature alive, even while working, and avoid haste which causes you to forget. Be deliberate. Practice meditation to still the mind and cause it to become aware of its true relationship to the Self which supports it. Do not imagine that it is you who are doing the work. Think that is the underlying current which is doing it. Identify yourself with the current. — Ramana Maharshi

Up there in that room, as I see it, is the reading and the thinking-through, a theory of rivers, of trees moving, of falling light. Here on the river, as I lurch against a freshening of the current, is the practice of rivers. In navigating by the glow of the Milky Way, the practice of light. In steadying with a staff, the practice of wood. — Barry Lopez

In the process of meditation, fetters are undone; internal blocks of suffering such as resentment, fear, anger, despair, and hatred are transformed; relationships with humans and nature become easier; freedom and joy can penetrate us. We become aware of what is inside and around us; — Thich Nhat Hanh

Recollection of death also serves as a useful preparation for the time when one actually has to face death. As the concluding exercise among the body contemplations, a regular recollection of death can lead to the realization that death is fearful only to the extent to which one identifies with the body. With the aid of the body contemplations one can come to realize the true [impermanent] nature of the body and thereby overcome one's attachment to it. Being free from attachment to the body, one will be freed from any fear of physical death. — Analayo

If we constantly apply ourselves to meditation practice during the course of our lives, we may be able, though with some difficulty, to strip away all the supports that maintain the illusion of the ego-self. However, the material fabric of the ego's support-bot the world and the physical body-is destroyed by death and all contact with its "friends" is severed. Now the mind is truly left to its own devices and its experience of reality is much more direct and immediate. The worldly concerns which formerly served as the support of the ego have all been stripped away and the insubstantial nature of its condition has been exposed in all its falsity. It was never really real at all, and the awesome power of this truth may strike the consciousness like a bombshell! — Stephen Hodge

The mysterious manner in which this growing sense of unity commingles with a sense of utter goodness is worth noting. It arises by no effort of mine; rather does it come to me out of I know not where. Harmony appears gradually and flows through my whole being like music. An infinite tenderness takes possession of me, smoothing away the harsh cynicism which a reiterated experience of human ingratitude and human treachery has driven deeply into my temperament. I feel the fundamental benignity of Nature despite the apparent manifestation of ferocity. Like the sounds of every instrument in an orchestra that is in tune, all things and all people seem to drop into the sweet relationship that subsists within the Great Mother's own heart. — Paul Brunton

Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions,
that it is incredibly vast and interconnected with all other beings. — Tenzin Palmo

Accepting who we are is a practice of non-harming. Sadly, much self-help literature contains seeds of harm: We are urged to remake ourselves into someone who will be spiritually or psychologically acceptable, and that acceptance is conditional on our performance in the areas of therapy, growth, or meditation. We are still not accepting ourselves unconditionally, just as we are in this moment, with a full and joyful heart. A more merciful practice begins with acceptance. It begins with the assumption that we were never broken, never defective. By surrendering into a deep acceptance of our own nature - rather than by tearing apart who we are - we actually make more room for genuine, rich, merciful, playful growth and change. If we feel our fundamental strength, creativity, and wisdom, then change is not frightening at all. Things simply fall away when they are ready, making room for the rich harvest underneath. — Wayne Muller

Yoga is ideal for calming the mind and harmonizing with nature. Plus, since this meditation consists of listening to what's taking place in the instant, it brings the mind into the present, where the body resides, producing unification of mind and body. — H.E. Davey

Seeing the moon, he becomes the moon, the moon seen by him becomes him. He sinks into nature, becomes one with nature. The light of the "clear heart" of the priest, seated in the meditation hall in the darkness before the dawn, becomes for the dawn moon its own light. — Yasunari Kawabata

Why are we such tortured human beings, with tears in our eyes and false laughter on our lips? If you could walk alone among those hills or in the woods or along the long, white, bleached sands, in that solitude you would know what meditation is. The ecstasy of solitude comes when you are not frightened to be alone no longer belonging to the world or attached to anything. Then, like that dawn that came up this morning, it comes silently, and makes a golden path in the very stillness, which was at the beginning, which is now, and which will be always there. — Jiddu Krishnamurti

Pythagoras was the first to introduce vegetarianism to the West. It is of profound depth for man to learn how to live in friendship with nature, in friendship with creatures. That becomes the foundation. And only on that foundation can you base your prayer, your meditativeness. You can watch it in yourself: when you eat meat, meditation will be found to be more and more difficult. — Rajneesh

I could not give up either of these worlds, neither the book I am holding nor the gleaming forest, though I have told you almost nothing of what is said here on these grim pages, from the sentences of which I've conjured images of a bleak site years ago. Here in this room, I suppose, is to be found the interior world of the book; but it opens upon a world beyond the windows, where no event has been collapsed into syntax, where the vocabulary, it seems, is infinite. The indispensable connection for me lies with the open space (of the open window ajar year round, never closed) that lets the breath of every winter storm, the ripping wind and its pelting rain, enter the room. — Barry Lopez

The universe is something like a powerful radar system that is set up from all sides to record every action and every event that may take place anywhere, even of the least intensity or momentum. Meditation, when it is properly done, is not a silent and non-interfering process of thinking by some individual in some undisturbed corner, but a positive interference with the very structure of the universe and, sometimes, a directly employed system starts working at once and the forces around receive a warning, as it were, that someone is in a state of meditation. Immediately, counter-forces are gathered by what is generally known as the lower nature and the meditation receives a setback. — Swami Krishnananda

The more a person knows the less they talk. I shall cease speaking and endeavor to instill a large band of silence inside myself in order to forge a deeper and closer relationship with all of nature. Only when I attain absolute quietude shall I understand the supreme virtue of humanity and understand the meaning of both life and death. Only when I achieve absolute stillness shall I come to a perfect realization of the meaning of existence innate in all things. — Kilroy J. Oldster

It turns out that prayer is one more way through which we can create changes in the land. By setting aside some places as sacred, we engage in an interaction with wild nature in which we do not take our sustenance from the earth, but instead make an offering to it. To construct "a portal to another world" through ceremony or ritual or private meditation is to create another type of working landscape - one that is at work by being a sanctuary and a site of communion with the wonders of Earth. Prayer, too, is a use of the landscape. It's how we can give back to wild nature, by doing what humans do best: investing a place with meaning and with myth. — Jason Mark

Meditation," said his teacher, "hasn't got a damn thing to do with anything, 'cause all it has to do with is nothing. Nothingness. Okay? It doesn't develop the mind, it dissolves the mind. Self-improvement? Forget it, baby. It erases the self. Throws the ego out on its big brittle ass. What good is it? Good for nothing. Excellent for nothing. Yes, Lord, but when you get down to nothing, you get down to ultimate reality. It's then and exactly then that you're sensing the true nature of the universe, you're linked up with the absolute Absolute, son, and unless you're content with blowing smoke up your butt all your life, that there's the only place to be. — Tom Robbins

Every cell in our body has the capacity to hold infinity. Let us tap the full potential that nature has bestowed on us, the potential to hold infinity in every cell of the body. For that, we must practice meditation regularly. Then our physiology undergoes a change and every cell in the body is filled with prana - life force. As the level of prana in the body rises, we bubble with joy. — Sri Sri Ravi Shankar

To one degree or another, everybody is connected to the Mystery, and everybody secretly yearns to expand the connection. That requires expanding the soul. These things can enlarge the soul: laughter, danger, imagination, meditation, wild nature, passion, compassion, psychedelics, beauty, iconoclasm, and driving around in the rain with the top down. These things can diminish it: fear, bitterness, blandness, trendiness, egotism, violence, corruption, ignorance, grasping, shining, and eating ketchup on cottage cheese. — Tom Robbins

My foot slips on a narrow ledge; in that split second, as needles of fear pierce heart and temples, eternity intersects with present time. Thought and action are not different, and stone, air, ice, sun, fear, and self are one. What is exhilarating is to extend this acute awareness into ordinary moments, in the moment-by-moment experiencing of the lammergeier and the wolf, which, finding themselves at the center of things, have no need for any secret of true being. In this very breath that we take now lies the secret that all great teachers try to tell us ... the present moment. The purpose of mediation practice is not enlightenment' it is to pay attention even at unextraordinary times, to be of the present, nothing-but-the-present, to bear this mindfulness of now into each event of ordinary life. — Peter Matthiessen

I wouldn't live in a colony like that, myself, for a thousand dollars an hour. I wouldn't want it next door. I'm not too happy it's within ten miles. Why? Because their soft-headedness irritates me. Because their beautiful thinking ignores both history and human nature. Because they'd spoil my thing with their thing. Because I don't think any of them is wise enough to play God and create a human society. Look. I like privacy, I don't like crowds, I don't like noise, I don't like anarchy, I don't even like discussion all that much. I prefer study, which is very different from meditation-not better, different. I don't like children who are part of the wild life. So are polecats and rats and other sorts of hostile and untrained vermin. I want to make a distinction between civilization and the wild life. I want a society that will protect the wild life without confusing itself with it. — Wallace Stegner

I stopped in front of a florist's window. Behind me, the screeching and throbbing boulevard vanished. Gone, too, were the voices of newspaper vendors selling their daily poisoned flowers. Facing me, behind the glass curtain, a fairyland. Shining, plump carnations, with the pink voluptuousness of women about to reach maturity, poised for the first step of a sprightly dance; shamelessly lascivious gladioli; virginal branches of white lilac; roses lost in pure meditation, undecided between the metaphysical white and the unreal yellow of a sky after the rain. — Emil Dorian

Try as a meditation, to be with a stone, a flower or a tree, and you will find that they have consciousness. If you become friend with a tree, you will find that the tree will welcome you as a friend. The tree will be happy to see you. — Swami Dhyan Giten

No thought, no action, no movement, total stillness: only thus can one manifest the true nature and law of things from within and unconsciously, and at last become one with heaven and earth. — Laozi

with each measured step,
we know
this earth is only as solid
as we are. — Sheniz Janmohamed