Meditation Music Quotes & Sayings

Meditation has been really helpful for me and music and great books. Deep down, it's just that I feel a connection to music and books when I can find that other people have gone through similar things. — Mason Jennings

A woman must have a thorough knowledge of music, singing, drawing, dancing, and the modern languages; she must be well trained in the fighting styles of the Kyoto masters and the modern tactics and weaponry of Europe. And besides all this, she must possess a certain something in her air and manner of walking, the tone of her voice, her address and expressions, or the word will be but half-deserved. All this she must possess, and to all this she must yet add something more substantial, in the improvement of her mind by extensive reading, meditation, and Oriental discipline. — Seth Grahame-Smith

I have to tell you that J.S. Bach was easily the greatest musical innovator in the history of the world. He was so advanced for his time. There's a spiritual depth to his music. You can listen to it and it's like meditation. — Brian Wilson

Next to meditation is music, soulful music, the music that stirs and elevates our aspiring consciousness. — Sri Chinmoy

Peabody wandered off, scanning the entertainment units lining the wall, wondering what it would be like to be able to afford any amusement available: music, art, video, holograms, VR, meditation chambers, games. Play a set of tennis with the latest Wimbeldon champ, dance with a hologram of Fred Astaire, — J.D. Robb

Life is like playing a guitar and meditation is like music. Small session of rehearsals daily won't show much but would make you ROCK in the long run. — Vikrmn

Knowing how you want to use music is extremely important, as is understanding the potential psychological and physiological effects that are inherent in the music. Slow pulsed New Age music is excellent, of course, for relaxation but it's not ideal for dancing. Yet, if dancing (and the extraordinary energy release found by dancing) is desired, slow New Age music is not ideal. What is your purpose for using a specific piece of music? Is it for meditation, guided imagery, dance, deep recollection, or for emotional release?

Realizing that every type of music has the ability to resonate with us on many different levels, it is possible that any type of music can have positive results. We should be open-minded about all music and the possible transformative and therapeutic results that can occur from it. — Jonathan Goldman

When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart. — Amit Ray

We are journeying externally from country to country. We are traveling in historical time, from the present to the distant past. We are traveling inwardly as well, through the music of meditation. — Paul Horn

I decided to try celibacy because I heard it would help the meditation, and I tried meditation because I heard it would help with the music. So, it all really comes back to the music. — Rivers Cuomo

Throughout the course of my life, I have been very fortunate to have had excellent teachers - not just in meditation, but in martial arts, music, scuba diving, and in my academic education. — Frederick Lenz

This is why I am not overly enthusiastic about the various "spiritual exercises" in meditation or yoga which some consider essential for release from the ego. For when practiced in order to "get" some kind of spiritual illumination or awakening, they strengthen the fallacy that the ego can toss itself away by a tug at its own bootstraps. But there is nothing wrong with meditating just to meditate, in the same way that you listen to music just for the music. If you go to concerts to "get culture" or to improve your mind, you will sit there as deaf as a doorpost. — Alan W. Watts

During the summer I meditated outside in nature. Listening to the wind with the ears are like listening to mere noise, but listening to the wind blowing through the trees from the inner silence and being one with the wind is like listening to the celestial music. — Swami Dhyan Giten

Meditation is the one thing I do every day - meditate, pray. I do reading in the morning and try to center myself. I play music every day because that is very centering. — Mason Jennings

We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost all other things we do except perhaps making music and dancing. When we make music we don't do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment. — Alan W. Watts

Everything that is of authentic value in life has arisen out of meditation. There is no other way. Meditation is the mother of art, music, poetry, dance, sculpture. All that is creative, all that is life-affirmative, is born out of meditation. All that is life-negative - hate, anger, jealousy, violence, war - is born out of the mind. Man has two possibilities: mind and meditation. — Rajneesh

Many of the activities we pursue, the resources we consume, and the waste products we create are the products of our desire to make our bodies a little more comfortable and carefree. Whether it's food, exercise, music, alcohol, sex, drugs - whatever the stimulus - ultimately what we seek is a feeling of satisfaction. In the end, though, true satisfaction arises from a balance of healthy, harmonious energy. And that harmonious, balanced energy is the core of the natural healing power. — Ilchi Lee

The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight ...
[Breadmaking is] one of those almost hypnotic businesses, like a dance from some ancient ceremony. It leaves you filled with one of the world's sweetest smells ... there is no chiropractic treatment, no Yoga exercise, no hour of
meditation in a music-throbbing chapel. that will leave you emptier of bad thoughts than this homely ceremony of making bread. — Mary Francis Kennedy Fisher

Music used to be a lot more about angst for me. Now it's the only form of meditation I do. — Vikram Chatwal

No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread. — Mary Francis Kennedy Fisher

Music, dance and meditation are the best medicine for body, soul and spirit. — Lailah Gifty Akita

When somebody plays music, you listen. you just follow those sounds, and eventually you understand the music. the point can't be explained in words because music is not words, but after listening for a while, you understand the point of it, and that point is the music itself. in exactly the same way, you can listen to all experiences. — Alan W. Watts

Several things can throw me into that space where I feel energetic and peaceful at the same moment - often things that force me to utilize all my senses. Sunshine does it for me. Music for sure, singing, and dancing. Conscious breathing. Nature. Silence. Meditation. Sport is a great one. — Richard Brancatisano

It needs great art, learning to play with one's own life, to play on one's own life. Meditation is the art to create music from your heart. Meditation is simply the method to transform noise into harmony, the method to shift your consciousness from the head to the heart. The head is noisy, it is all noise - a tale told by an idiot, full of fury and noise, signifying nothing. — Rajneesh

Real music will help you move towards meditation, beyond the mind needs, towards spiritual needs. Real poetry will give you a glimpse of the minds of the sages - a glimpse of course. It will open a window so you can see the faraway distant Himalayas. And then an urge arises in you, and you start travelling. — Rajneesh

I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free. — Andrew Weil

Christmas is more than a time of music, merriment and mirth; it is a season of meditation, mangers and miracles. Christmas is more than a time of carols, cards and candy; it is a season of dedication and decision. — William Arthur Ward

I listen to a lot of Tibetan music before I sleep. I'll just type in 'Tibetan meditation music' on YouTube, and within 15 minutes, it knocks me out. I sleep like a baby. — Michelle Phan

I'm a big online everything. But for me, shopping online started with music, obviously, then it went onto books, meditation CDs, and I just recently bought these electronic cigarettes. My husband is trying to quit smoking, so I went online and I bought those BluCigs cigarettes in every flavor for him. — Fergie

Music without words means
leaving behind the mind.
And leaving behind the mind
is meditation.
Meditation returns you
to the source.
And the source of all is sound. — Kabir

There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation. — Nhat Hanh

Meditation is the most significant because it opens the door for all other significant things: love, prayer, God, light, music, poetry. — Rajneesh

A studio is like a meditation room where music is created. And a live performance is the place where the creation of the studio is taken ahead. I love both. — Shreya Ghoshal

Listening to classical music is a journey not a state; it's an activity not a meditation. — Armando Iannucci

There is no one way to salvation, whatever the manner in which a man may proceed. All forms and variations are governed by the eternal intelligence of the Universe that enables a man to approach perfection. It may be in the arts of music and painting or it may be in commerce, law, or medicine. It may be in the study of war or the study of peace. Each is as important as any other. Spiritual enlightenment through religious meditation such as Zen or in any other way is as viable and functional as any "Way." ... A person should study as they see fit. — Miyamoto Musashi

While Lou loved the raucous music, loud voices, and chaotic movement of a dinner rush, the calm of prep-work soothed her soul and gave her time to think. Some people did downward dog, some burned incense in front of a Buddha statue, some prayed the rosary; Lou chopped the vegetables into tiny squares, filleted fish, and reduced veal stock. Her meditation smelled better, and even if she didn't find a solution, at least she got to eat. — Amy E. Reichert

You don't have to set aside a time for meditation. You can do it while you're driving your car,while you're at work, while you're playing music. Just be aware of yourself, of who you really are,and realize the rest is a projection of your mind. — Robert Adams

The mysterious manner in which this growing sense of unity commingles with a sense of utter goodness is worth noting. It arises by no effort of mine; rather does it come to me out of I know not where. Harmony appears gradually and flows through my whole being like music. An infinite tenderness takes possession of me, smoothing away the harsh cynicism which a reiterated experience of human ingratitude and human treachery has driven deeply into my temperament. I feel the fundamental benignity of Nature despite the apparent manifestation of ferocity. Like the sounds of every instrument in an orchestra that is in tune, all things and all people seem to drop into the sweet relationship that subsists within the Great Mother's own heart. — Paul Brunton

Music is not a work for me - it's a form of meditation, and you don't need to work hard for it. — Kailash Kher

Hence my insistence that music and meditation should go together. That adds a new dimension to both. Both are enriched by it. — Rajneesh

You see, meditation is not a fabricated state. It is natural. It is accessible to all. And in the same way that a person who learns how to run, can run any time they want to, or, a person who knows how to play an instrument can play music at will, once you learn how to meditate, you can create your moments of peace at will. — Gudjon Bergmann

Real music will make you more and more refined. It will become more and more silent. In fact, real music will help you to listen to silence, where all notes disappear, where only gaps remain. One note comes, disappears, and another has not come, and there is a gap. In that gap meditation flows in you. — Rajneesh

Several performers have told me that they do the following brief lovingkindness meditation if they have stage fright: Standing in front of an audience, before they start acting, playing music, or reciting a poem, they send out wishes for the well-being of everyone in the room. 'When I do that,' one singer told me, 'I no longer have a sense of the audience as a group of hostile people out there waiting to judge me. I feel, okay, here we all are together. — Sharon Salzberg

One practice I rely on all the time is basic meditation which allows me to strip away the noise. Its like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialing out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom. — Elizabeth Lesser

A true believer may worship Jehovah, Allah, or Brahma, the supernatural beings who allegedly created all life; a true believer may slavishly adhere to a dogma designed theoretically to improve life; yet for life itself - its pleasures, wonders, and delights - he or she holds minimal regard. Music, chess, wine, card games, attractive clothing, dancing, meditation, kites, perfume, marijuana, flirting, soccer, cheeseburgers, any expression of beauty, and any recognition of genius or individual excellence: each of those things has been severely condemned and even outlawed by one cadre of true believers or another in modern times. — Tom Robbins

I would like the whole world to be full with authentic art, throbbing with it, living with it, because that is the only way: through authentic art, real art, you transcend it. If the music is real, soon you will move into meditation, because the music will only give you a little glimpse of meditation, nothing more. — Rajneesh

Thinking should be like musical meditation. Has any philosopher pursued a thought to its limits the way Bach or Beethoven develop and exhaust a musical theme? Even after having read the most profound thinkers, one still feels the need to begin anew. Only music gives definitive answers. — Emile M. Cioran

When we dance, the journey itself is the point, as when we play music the playing itself is the point. — Alan Watts