Meditation Life Quotes & Sayings

Fools only crib about what they do not have. They do not count their blessings. — Radhe Maa

Experiencing brightness in meditation is not a one-time experience; it is something you continue to develop throughout your life. You can take it deeper and deeper, until the most profound truth is part of your everyday outlook. Going a step further, you can manifest that truth in your daily life. — Ilchi Lee

Some people are drawn to meditation without knowing why. Their inner being realizes that they've totally fouled up their life so far, and now it's just going to drag them to the local meditation hall. — Frederick Lenz

If you want to simplify your life, meditation is the answer. If you want to fulfil your life, meditation is the answer. If you want to have joy and offer joy to the world at large, then meditation is the only answer. — Sri Chinmoy

How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself. — Sri Chinmoy

When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind. — Frederick Lenz

Love is the process of melting into the other — Radhe Maa

Whilst your memory is as sharp as the most reliable computer, it is always wiser to write things down. Pre-meditation helps the refining process, taking out the undesirable elements from a dream or vision, even mounting the courage to face and overcome challenges before they appear in reality. — Archibald Marwizi

Eight weeks of practice in meditation, even with those with no previous experience, was enough reconfigure the brains of participants. The gray matter which fuels worry shrank, and the area associated with healthy thought awareness group. — Andrew Zolli

Defined simply, narcissism means excessive self-preoccupation; pragmatism means excessive focus on work, achievement, and the practical concerns of life; and restlessness means an excessive greed for experience, an overeating, not in terms of food but in terms of trying to drink in too much of life...And constancy of all three together account for the fact that we are so habitually self-absorbed by heartaches, headaches, and greed for experience that we rarely find the time and space to be in touch with the deeper movements inside of and around us. — Ronald Rolheiser

when people ask me what I believe now, I don't want to weigh them down with "I'm a Unitarian Universalist Neo-Pagan scientific pantheist humanist who practices Buddhist insight meditation (Vipassana)," even though that's the truth. Sometimes, however, I have the personal need to privately unpack these labels which usually blend seamlessly in my daily life in order to get a better sense of who I am and where I'm going on this spiritual journey. — John Halstead

My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yoga and meditation. It's an ongoing adventure that's unfolding every day. — MC Yogi

I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path. — Mariel Hemingway

Only this actual moment is life. — Thich Nhat Hanh

Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation. — Rajneesh

Throughout life it is inevitable that we will experience both pain and pleasure. Learning how to handle them leads to harmony and happiness. In meditation, if we are unable to handle pain or boredom, then that pain or boredom becomes our master. Then we spend our entire life trying to avoid being bored or feeling pain. However if we can handle our mind, then we know that we can handle boredom and pain. — Sakyong Mipham

If you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly. — Frederick Lenz

The meaning of life is found by diving deep, deep within. — Vishnudevananda Saraswati

Soon silence will have passed into legend. Man has turned his back on silence. Day after day he invents machines and devices that increase noise and distract humanity from the essence of life, contemplation, meditation ... tooting, howling, screeching, booming, crashing, whistling, grinding, and trilling bolster his ego. His anxiety subsides. His inhuman void spreads monstrously like a gray vegetation. — Jean Arp

To practice the Way single heartedly is, in itself, enlightenment. There is no gap between practice and enlightenment and daily life. This stripped-down Buddhist aesthetic pervades all aspects of St Zen. Most St Zen temples eschew the fantastic sculptures of bodhisattvas with their jewelry and fluttering robes. Instead, Zen emphasizes rock gardens, green-tea caffeine-infused meditation, and single-mindedness. — Marie Mutsuki Mockett

Meditation expands our inner being. The inner being is like a small, individual river flowering towards the Ocean.
In meditation, I feel how my inner being expands into an inner ocean, which is part of everything, which is one with Existence.
Through the inner being, we come in contact with the inner ocean, the undefined and boundless within ourselves, where we are one with life. We realize that God is part of life. We realize that God is not a person, but the consciousness that is part of everything. We find God in a flower, in a tree, in the eyes of a child or in a playful dog.
Through discovering our inner being, we discover that we are also part of the flower, the child or the dog. We realize that God is everywhere. — Swami Dhyan Giten

-I have to admit that ever since I started to rip-up the lawns of rich people I have felt a lot calmer! — Andrew James Pritchard

It is important to reignite our compassion for others because without it we will be lost in the sea of suffering — Radhe Maa

The most profound benefit of yoga and meditation for me has been a natural relaxing into my life. Obstacles are not so scary. I am more fluid, more curious, and at the same time more patient. I have more options for happiness because I don't require specific conditions. It is a relief to discover that I can be happy even if the world doesn't revolve around me or my agenda. — Cyndi Lee

I breathe in the soft, saturated exhalations of cedar trees and salmonberry bushes, fireweed and wood fern, marsh hawks and meadow voles, marten and harbor seal and blacktail deer. I breathe in the same particles of air that made songs in the throats of hermit thrushes and gave voices to humpback whales, the same particles of air that lifted the wings of bald eagles and buzzed in the flight of hummingbirds, the same particles of air that rushed over the sea in storms, whirled in high mountain snows, whistled across the poles, and whispered through lush equatorial gardens ... air that has passed continually through life on earth. I breathe it in, pass it on, share it in equal measure with billions of other living things, endlessly, infinitely. — Richard Nelson

When you make choices, please remember: what is good for you but not good for others won't be good for you either, eventually; what's good for you and others but not good for the Earth won't be good for you or others either, eventually; what's good for you, others, and the Earth will be good for all. — Ilchi Lee

A free man thinks of death least of all things, and his wisdom is a meditation not of death but of life. — Baruch Spinoza

All we really need is this technique of Transcendental Meditation, which allows any human being to easily and effortlessly transcend. When you get this technique of Transcendental Meditation, stay regular in your meditation twice a day and you will begin to rapidly unfold your full potential as a human being and see life get better and better and better. — David Lynch

So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation. — Satish Kumar

Meditation allows us to directly participate in our lives instead of living life as an afterthought. — Stephen Levine

He no longer grasped to a strong sense of self. To him life felt more like a dream, a cascade of cause and effect that was completely up for grabs-and he was no longer separate from any of it. Because of that, he could do amazing things — James Connor

When one is overfed and another one is hungry, I call that a disaster. — Jaggi Vasudev

Away from the goal
Far away I stand from my home.
A home unknown
Where my heart and spirit must go

Thy guidance oh Lord
Thy guidance oh lord
Eternal eternity I beseech
that You will lead me to the goal


Away from victory
far away I stand from victory
Victory unknown; thy spirit divine I know
that You may lead me where I must go


Thy guidance oh Lord
Thy guidance oh lord
Victorious victory I beseech
that You will lead me to a victorious victory

Away from the troubles of life
far away from the troubles; my delight
that You will lead me with thy light
Thy light that rekindles my night


Thy guidance oh Lord
Thy guidance oh lord
Far away from the troubles I beseech
That You will lead me from the troubles of life with Thy light — Ernest Agyemang Yeboah

Start with meditation, and things will go on growing in you - silence, serenity, blissfulness, sensitivity. And whatever comes out of meditation, try to bring it out in life. Share it, because everything shared grows fast. — Rajneesh

One of the regular intervals of meditation in my life, believe it or not, is in my car. — Ed Begley Jr.

Take another look at your life. Give thanks. Accept your circumstances. Give thanks. Count your blessings. Give thanks. Show up for each day's meditation. Be willing to give the basic tools a fair chance. They can help you find your way. — Sarah Ban Breathnach

Fear exists because we do not have faith. — Radhe Maa

Everything that is of authentic value in life has arisen out of meditation. There is no other way. Meditation is the mother of art, music, poetry, dance, sculpture. All that is creative, all that is life-affirmative, is born out of meditation. All that is life-negative - hate, anger, jealousy, violence, war - is born out of the mind. Man has two possibilities: mind and meditation. — Rajneesh

We should be able to bring the practice of meditation hall into our daily lives. We need to discuss among ourselves how to do it. Do you practice breathing between phone calls? Do you practice smiling while cutting carrots? Do you practice relaxation after hard hours of work? These are practical questions. If you know how to apply meditation to dinner time, leisure time, sleeping time, it will penetrate your daily life, and it will also have a tremendous effect on social concerns. — Nhat Hanh

On one level, life is effervescent and active. On another level, it is absolutely still. The inner stillness nourishes the outer activity. — Jaggi Vasudev

Divinity is not a fashion. It is the way of life. It is the need of your being. You have to become that. — Nirmala Srivastava

Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable ... — Rajneesh

I think to say that meditation is helpful to artists is true and it's great, but it's also essentially helpful to any kind of process of, just, life. — Amanda Palmer

From this moment forward, I am in control of every situation. I will always know the exact right action to take, and this is so. I will now obtain vibrant good health. I will have the possessions I want, I now have the power and wisdom to bring this about, and this is so. I will have peace and harmony in my life. I will have love and abundance, and this is so. I now claim all these things for my own from this time forward. — Chris Prentiss

Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that deep inner peace for which every one of us longs. No human being can ever be satisfied by money or success or prestige or anything else the world can offer. What we are really searching for is not something that satisfies us temporarily, but a permanent state of joy. — Eknath Easwaran

I will never cut it as a Quaker - I cannot find it in me to renounce all violence, not with two daughters under my protection - but I do love their silent hour, which in my case invariably evolved into a self-scouring meditation on the idea that the busy life is not the full life. — Michael Perry

Today it may seem that your anger is very strong, how can meditation break it? But it breaks - it has always broken. Rock is very strong and meditation is very delicate, but this is the mystery of life - the continuity of the delicate can break the strongest and the hardest. — Rajneesh

Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and entitlements, and our judgments of others. Instead of these popular strategies, we learn to simply stay present opening in the moment - with nothing in the way - so we can experience life as it occurs. — David Richo

Love is God, and the one that believes in love, believes in God. — Radhe Maa

When you meditate deeply, you will see beyond life and death. You will see that you can't die and you can't be reborn. You are existence itself. — Frederick Lenz

It was called Ending the Pursuit of Happiness, and its author, a man named Barry Magid, argued that the idea of using meditation to make your life 'better' or 'happier', in any conventional sense, was a misunderstanding. — Oliver Burkeman

Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others. — Joko Beck

Only if we live consciously, we can die consciously. — Swami Dhyan Giten

While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gain
ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself. — Shunryu Suzuki

Inward spiritual practices such as meditation, breathing techniques and self-analysis generate insights and enhance abilities, but none are so useful as learning to live harmoniously in a committed relationship, being a skillful parent, or juggling the demands of daily life. — Dan Millman

In meditation, you are moving closer and closer to yourself, and you begin to understand yourself so much more clearly. You begin to see clearly without a conceptual analysis, because with regular practice, you see what you do over and over and over and over again. You see that you replay the same tapes over and over and over in your mind. The name of the partner might be different, the employer might be different, but the themes are somewhat repetitious. Meditation helps us to clearly see ourselves and the habitual patterns that limit our life. — Pema Chodron

Continue practice into everyday life with a single meditation, always keeping in mind the intention to help others in all activities, eating, dressing, sleeping, walking, or sitting. — Jamgon Kongtrul

Meditation is not this kind of spacey stuff that makes it difficult to orient your life. If that's your experience of meditation, you're not meditating. You're tapping into the lower astral planes, which is not a healthy place for human beings to tap. — Frederick Lenz

God and devotee are bound for ever in ropes of love — Radhe Maa

Sadness is silent, it is yours. It is coming because you are alone. It is giving you a chance to go deeper into your aloneness. Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation. Witness it. It is a friend! It opens the door of your eternal aloneness. — Osho

Life is not outside of you. You are life. — Jaggi Vasudev

When we really keep in the forefront of our thoughts that our intention in this life is to recover and be free, then being of service, practicing meditation, and doing what we need to do to get free becomes the only rational decision. This takes discipline, effort, and a deep commitment. It takes a form of rebellion, both inwardly and outwardly, because we not only subvert our own conditioning, we also walk a path that is totally countercultural. The status quo in our world is to be attached to pleasure and to avoid all unpleasant experiences. Our path leads upstream, against the normal human confusions and sufferings. — Noah Levine

Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that. — Swami Vivekananda

We owe much to the fruitful meditation of our sages, but a sane view of life is, after all, elaborated mainly in the kitchen. — Joseph Conrad

One time Marian showed me some sand. When she gave it to me, she said, "These are very interesting stones." It just looked like sand, but she asked me to took through a magnifying glass. Then those small stones were as interesting as the stones I have in my office. The stones in my office are bigger, but under the glass the sand was quite similar.
If you say, "This is a rock from the moon", you will be very much interested in it. Actually I don't think there is a great difference between rocks we have on the earth and those on the moon. Even if you go to Mars, I think you will find the same rocks.
I am quite sure about it.
So if you want to find something interesting, instead of hopping around the universe like this, enjoy your life in every moment, observe what you have now, and truly live in your surroundings. — Shunryu Suzuki

Life is not static. If life were static there would be no need for meditation. The mind would do. Then you could think, and whenever, after many lives, you knocked at the door, the girl would be waiting for you. But life is a flux, a movement. Every moment it is changing and becoming new. If you miss a moment, you have missed. — Rajneesh

My brain I'll prove the female to my soul; my soul the father: and these two beget a generation of still-breeding thoughts, and these same thoughts people this little world. — William Shakespeare

The primary point of this existence is to live, and all living things move and grow. Therefore meditation should be integrated with the flow of life. It should not dominate above all else. — Ming-Dao Deng

I was 9 years old when I had my first glimpse of wholeness. It was early Christmas morning and I was standing in my pajamas in the living room and looked out of the large windows. Outside the white snow flakes silently singled down toward a snowclad landscape. Suddenly I was filled with a feeling of being one with the slowly dancing snowflakes, one with the silent landscape.
I did not understand then that this was my first taste of meditation, but it created a deep thirst and a longing in my heart to return to this natural and effortless experience of being one with the Whole. — Swami Dhyan Giten

Saints love all beings. They love even those who attempt to harm them. — Radhe Maa

One day we shall domesticate him into a human being & then I shall be able to sketch him. For this is what we have done with ourselves & with God. The little boy will assist his own domestication; he is diligent & cooperative. He cooperates without knowing that the assistance we expect of him is for his own self-sacrifice. Recently, he has had much practice. And so he will go on progressing until little by little
because of essential goodness with which we achieve our salvation
he will pass from actual time to daily time, from meditation to expression, from existence to life. Making the great sacrifice of not being mad. I am not mad out of solidarity with thousands of people who, in order to construct the possible, have also sacrificed the truth which would constitute madness. — Clarice Lispector

Silence is a mirror. So faithful, and yet so unexpected, is the relection it can throw back at men that they will go to almost any length to avoid seeing themselves in it, and if ever its duplicating surface is temporarily wiped clean of modern life's ubiquitous hubbub, they will hasten to fog it over with such desperate personal noise devices as polite conversation, hummin, whistling, imaginary dialogue, schizophrenic babble, or, should it come to that, the clandestine cannonry of their own farting. Only in sleep is silence tolerated, and even there, most dreams have soundtracks. Since meditation is a deliberate descent into deep internal hush, a mute stare into the ultimate looking glass, it is regarded with suspicion by the nattering masses; with hostility by buisness interests (people sitting in silent serenity are seldom consuming goods); and with spite by a clergy whose windy authority it is seen to undermine and whose bombastic livelihood it is perceived to threaten. — Tom Robbins

To live moment to moment is the life of meditation. Then life becomes spontaneous without any effort; then nobody can make you miserable, nobody can disappoint you, nobody can make you a failure because in the first place you were not trying to be a success; you were not asking the future to be in a certain way. So whatever happens, the next moment you can rejoice. It is always your victory. — Rajneesh

My life is so tumultuous. I dive into everything. I'm feeling all up and down and sleepy and moody and hormonal - it just gets crazy. Just to keep myself balanced, I do things like yoga and meditation. — India.Arie

We must approach our meditation realizing that 'grace,' 'mercy,' and 'faith' are not permanent inalienable possessions which we gain by our efforts and retain as though by right, provided that we behave ourselves. They are CONSTANTLY RENEWED GIFTS. The life of grace in our hearts is renewed from moment to moment, directly and personally by God in his love for us. — Thomas Merton

A spiritual man is happy with the whole existence. He says "yes" to the whole existence. — Swami Dhyan Giten

On Sundays she got up early in order to have more time to do nothing.
The worst moment of her life was on that day at the end of the afternoon: she'd lapse into worried meditation, the emptiness of dry Sunday. She sighed. She missed being little - manioc flour - and thought she'd been happy. Actually even the worst childhood is always enchanted, how awful. — Clarice Lispector

If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements. And finally, there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation. — Dalai Lama XIV

I don't know where I'm going on this path. I don't know what I'm doing with my life. You had to be lost, before you could be found. These are the truths. You had to be confused, before you could find clarity; you had to suffer, before you could find peace. These were the only ways, life could happen. Of course you were confused before you found clarity. If you weren't confused, then you would already be clear. Of course you were lost before you were found. If you were already found, then you wouldn't be lost. Of course there would be suffering before peace. If there was already peace, then there wouldn't be suffering. One necessarily came before the other. — T. Scott McLeod

Only when the seeker is lost, the truth is there. Seek, and you will miss. Seek not, and you will find. The very seeking becomes a barrier to truth, to the ultimate experience. — Swami Dhyan Giten

My foot slips on a narrow ledge; in that split second, as needles of fear pierce heart and temples, eternity intersects with present time. Thought and action are not different, and stone, air, ice, sun, fear, and self are one. What is exhilarating is to extend this acute awareness into ordinary moments, in the moment-by-moment experiencing of the lammergeier and the wolf, which, finding themselves at the center of things, have no need for any secret of true being. In this very breath that we take now lies the secret that all great teachers try to tell us ... the present moment. The purpose of mediation practice is not enlightenment' it is to pay attention even at unextraordinary times, to be of the present, nothing-but-the-present, to bear this mindfulness of now into each event of ordinary life. — Peter Matthiessen

When you practice Dynamic Meditation for the first time this will be difficult, because we have suppressed the body so much that a suppressed pattern of life has become natural to us. It is not natural! Look at a child: he plays with his body in quite a different way. If he is crying, he is crying intensely. The cry of a child is a beautiful thing to hear, but the cry of an adult is ugly. Even in anger a child is beautiful; he has a total intensity. But when an adult is angry he is ugly; he is not total. And any type of intensity is beautiful. — Rajneesh

You must learn to tell worry from thought and thought from prayer. Sometimes a light will go from your life, and a thought becomes a prayer til you are strong enough to stand under the weight of your own thought again. — Richard Llewellyn

Take the time to slow down, relax, meditate, and contemplate the wonders within. You will discover an inner calm and balance that previously eluded you. — Joanne Madeline Moore

In its outward manifestation, meditation appears to involve either stopping, by parking the body in a stillness that suspends activity, or giving oneself over to flowing movement. In either case, it is an embodiment of wise attention, an inward gesture undertaken for the most part in silence, a shift from doing to simply being. It is an act that may at first seem artificial but that we soon discover, if we keep at it, is ultimately one of pure love for the life unfolding within us and around us. — Jon Kabat-Zinn

A true believer may worship Jehovah, Allah, or Brahma, the supernatural beings who allegedly created all life; a true believer may slavishly adhere to a dogma designed theoretically to improve life; yet for life itself - its pleasures, wonders, and delights - he or she holds minimal regard. Music, chess, wine, card games, attractive clothing, dancing, meditation, kites, perfume, marijuana, flirting, soccer, cheeseburgers, any expression of beauty, and any recognition of genius or individual excellence: each of those things has been severely condemned and even outlawed by one cadre of true believers or another in modern times. — Tom Robbins

I'm a great supporter of transcendental meditation. I've been using it for almost 40 years now - and I think it's a great tool for anyone to have, to be able to utilize as a tool for stress. Stress, of course, comes with almost every business. I think there are enough studies out there that show that TM is something that could benefit anybody. It's a great system to use. Otherwise, why would I've been doing it for all these years, for almost half of my life? — Clint Eastwood

God gives us opportunity to serve him by serving humanity. — Radhe Maa

When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way. — Thich Nhat Hanh

Meditation has changed my life — Hugh Jackman

I've practiced meditation most of my life. It's better than lying around doing nothing. — Tom Sims

Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being. — Patanjali

There are times when solitude is better than society, and silence is wiser than speech. We should be better Christians if we were more alone, waiting upon God, and gathering through meditation on His Word spiritual strength for labour in his service. We ought to muse upon the things of God, because we thus get the real nutriment out of them ... Why is it that some Christians, although they hear many sermons, make but slow advances in the divine life? Because they neglect their closets, and do not thoughtfully meditate on God's Word. They love the wheat, but they do not grind it; they would have the corn, but they will not go forth into the fields to gather it; the fruit hangs upon the tree, but they will not pluck it; the water flows at their feet, but they will not stoop to drink it. From such folly deliver us, O Lord ... — Charles Haddon Spurgeon

Meditation," said his teacher, "hasn't got a damn thing to do with anything, 'cause all it has to do with is nothing. Nothingness. Okay? It doesn't develop the mind, it dissolves the mind. Self-improvement? Forget it, baby. It erases the self. Throws the ego out on its big brittle ass. What good is it? Good for nothing. Excellent for nothing. Yes, Lord, but when you get down to nothing, you get down to ultimate reality. It's then and exactly then that you're sensing the true nature of the universe, you're linked up with the absolute Absolute, son, and unless you're content with blowing smoke up your butt all your life, that there's the only place to be. — Tom Robbins

As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal mind. You will love more and be kinder to those around you. — Frederick Lenz

The greatest Emotion is Love.
The greatest quality is seeking to serve others.
The greatest gift is your own Life.
The greatest pleasure is CHOCOLATE!
The greatest thing you'll ever learn is that there's always something new to learn.
The greatest virtue is temperance.
The greatest meditation is a peaceful mind.
The greatest practice is to be Kind.
education.
The greatest challenge is to let go. The greatest wisdom is to be in the NOW — Pablo

I was tired in the evening yesterday. I felt drained by the last days outer conflicts. I felt separated from life. Suddenly I heard the wind blowing through the trees outside my open window, whispering a silent and playful invitation: "Do you want to play? Do you want to join the dance?" This playful invitation again joined my heart and being with the Existential dance. I was again in a silent prayer and oneness with life. — Swami Dhyan Giten

Eating the peach is a meditation. Your mind empties of all the must dos and should have dones. You are pure being. Your lover's tongue is the key that turns the lock that opens the pleasure box. Life has few perfect moments; moments of cunnilingus score the highest on the sex blissometer. — Chloe Thurlow

Live every day as if it is a festival. Turn your life into a celebration — Radhe Maa

Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice. — Sylvia Boorstein