Meditation In Life Quotes & Sayings

When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind. — Frederick Lenz

Spiritual process is not for the dead or the dying; it is for the living who want to become fully alive in all dimensions of life. — Jaggi Vasudev

This is a standard meditation instruction that you can embody in the entirety of your life: do not act out and do not repress. See what happens if you don't do either of those things. — Pema Chodron

Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death.
Through saying "yes" and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity. — Swami Dhyan Giten

Defined simply, narcissism means excessive self-preoccupation; pragmatism means excessive focus on work, achievement, and the practical concerns of life; and restlessness means an excessive greed for experience, an overeating, not in terms of food but in terms of trying to drink in too much of life...And constancy of all three together account for the fact that we are so habitually self-absorbed by heartaches, headaches, and greed for experience that we rarely find the time and space to be in touch with the deeper movements inside of and around us. — Ronald Rolheiser

If we are able to meet these two requirements - regularity in meditation and leading a good life in society, day-to-day a good life - then nothing would be unattainable by us. — Maharishi Mahesh Yogi

Some Of The Greatest Rewards of Prayer And Meditation Is The Sense Of Feeling Loved And Of Being Blessed Enough To Know The Dire Need For Finding PEACE In Your Life. — Timothy Pina

We need to maintain an awareness of our awareness, of what we are paying attention to, in order to discriminate between higher and lower forms of love. — Paul O'Brien

There are four great events in history, the siege of Troy, the life and crucifixion of Christ , the exile of Krishna in Brindaban and the colloquy on the field of Kurukshetra. The siege of Troy created Hellas, the exile in Brindaban created devotional religion, (for before there was only meditation and worship), Christ from his cross humanized Europe, the colloquy at Kurukshetra will yet liberate humanity. — Sri Aurobindo

In meditation and/or intense life interfaces, our personal view is often superseded by Self's, causing our apparent reality and all of it's limitations to disappear. — James R. Swartz

Life is like playing a guitar and meditation is like music. Small session of rehearsals daily won't show much but would make you ROCK in the long run. — Vikrmn

* Recognize that God is with you.
* Acknowledge God knows what He's doing.
* Search for God's will: the path He desires you to take in life.
* Consider what God did for you when He sent Jesus to die on the cross (forgiveness and righteousness) — Brennan Manning

Emotional baggage, which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may not have been accurate, also tint our perception of reality. Retaining our capacity for reason is common sense, but definite conclusions and beliefs keep us from seeing life as it really is at any given moment.
Emotional reactions can be unreasonable, and reason can be flawed. It's difficult to have deep confidence in either one, especially when they're often at war with each other. But the universal mind exists in the instant, in a moment beyond time, and it sees the universe as it literally is. It's the universe perceiving itself. It is, moreover, something we can have absolute confidence in, and with that confidence, we can maintain a genuinely positive attitude. — H.E. Davey

The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility. — Ilchi Lee

If your energy body is in full vibrancy, the physical body will naturally fix itself. — Jaggi Vasudev

In situations where I feel unclear or I do not know what to say or do, I turn my attention within myself. Then I listen to what my intuition and to what Existence within myself wants in this moment. Through listening within in this way, an answer often comes in the form of a creative and authentic impulse to say or do something or simply being silent until Existence is ready to respond. — Swami Dhyan Giten

I was deeply moved by Richard Blanco's reading of his inaugural poem-a timely and elegant tribute to the great diversity of American experience. And now comes this fine meditation on his experience of coming to poetry, of making the poem and the months surrounding its making-a testament to the strength and significance of poetry in American culture, something not always seen or easily measured. Today Is For All of Us, One Today is a necessary intervention into the ongoing conversation about the role of poetry in public life. — Natasha Trethewey

Throughout the course of my life, I have been very fortunate to have had excellent teachers - not just in meditation, but in martial arts, music, scuba diving, and in my academic education. — Frederick Lenz

By keeping the mind in the present, unless you deliberately want to contemplate the past or future, it's possible to firmly face life without fear. Then, no thoughts of past failures or future problems will exist in the mind, and a truly positive mental state will result - fudoshin, the immovable mind. — H.E. Davey

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it. — Suzanne Somers

Through becoming aware of how the inner man and woman relates and communicates inside ourselves, it creates a joy and satisfaction in the three life areas that they influence: our meditation and inner growth, our relationships and our work and creativity. — Swami Dhyan Giten

In all of us is the design of the world, We have the ability to access and understand the universe. To become other forms. It's tea you drink now, in six hours it becomes you. — Matthieu Ricard

He who is persistent will realize God. So try your best to make meditation a regular experience in your life. — Paramahansa Yogananda

Love is seeing God in the person next to us, and meditation is seeing God within us. — Sri Sri Ravi Shankar

We are uncomfortable because everything in our life keeps changing
our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything
a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self
because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else. — Tara Brach

Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects. — Thich Nhat Hanh

We could say that meditation doesn't have a reason or doesn't have a purpose. In this respect it's unlike almost all other things we do except perhaps making music and dancing. When we make music we don't do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment. — Alan W. Watts

Integrated meditation practice is like a healthy diet
which is indispensable for maintaining your vitality and resistance to disease.
Likewise, a balanced meditative practice in the course of a socially engaged way of life
heightens your psychological immune system, so that you are less vulnerable to mental imbalances of all kinds. — B. Alan Wallace

Meditation means cleansing the mirror, dropping thoughts, letting thoughts disappear, attaining to moments when thinking ceases. And those are the most blissful moments in life. Once you have tasted a single moment of no-thought, you have taken a great leap into truth; then things will become more and more easy every day. — Rajneesh

Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way - with awareness, balance, and love — Sharon Salzberg

You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room and you can't tell what's going on. You need to practice meditation. — Frederick Lenz

Meditation, then, is not so much a part of this or that particular religion, but rather part of the universal spiritual culture of all humankind
an effort to bring awareness to bear on all aspects of life. It is, in other words, part of what has been called the perennial philosophy. — Ken Wilber

When we really keep in the forefront of our thoughts that our intention in this life is to recover and be free, then being of service, practicing meditation, and doing what we need to do to get free becomes the only rational decision. This takes discipline, effort, and a deep commitment. It takes a form of rebellion, both inwardly and outwardly, because we not only subvert our own conditioning, we also walk a path that is totally countercultural. The status quo in our world is to be attached to pleasure and to avoid all unpleasant experiences. Our path leads upstream, against the normal human confusions and sufferings. — Noah Levine

Meditation is offering your genuine presence to yourself in every moment. It's the capacity to recognize clearly that every moment is a gift of life, a gift from the Earth and sky. — Thich Nhat Hanh

Life without challenge
is life denied any chance
for one to achieve. — J. Benson

Over time, years of meditation gave me glimpses of the interconnectedness and interdependence of all life. I experienced that on one level we are alone, separate, apart from everyone and everything; on another level, we are the Self in different disguises, different names and forms, a part of everyone and everything. This experience of interconnectedness is part of spiritual traditions and the perennial wisdom in virtually all religions and cultures. — Dean Ornish

Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that. — Swami Vivekananda

Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one another.
Meditation is a way to help those values become real in day-to-day life, helping people to understand themselves more and more and have a way to not get lost in old patterns. — Sharon Salzberg

I was tired in the evening yesterday. I felt drained by the last days outer conflicts. I felt separated from life. Suddenly I heard the wind blowing through the trees outside my open window, whispering a silent and playful invitation: "Do you want to play? Do you want to join the dance?" This playful invitation again joined my heart and being with the Existential dance. I was again in a silent prayer and oneness with life. — Swami Dhyan Giten

If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence. I find new and healing images in that dark, silent place away from emotions that control me. Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth. — Bernie Siegel

Since the early 1920s a unique spiritual path has existed in Japan. This distinctly Japanese version of yoga is called Shin-shin-toitsu-do, and it combines seated meditation, moving meditation, breathing exercises, and other disciplines to help practitioners realize unification of mind and body. Besides yoga, it is a synthesis of methods, influenced by Japanese meditation, healing arts, and martial arts; along with Western psychology, medicine, and science. Shin-shin-toitsu-do is widely practiced throughout Japan, although it is almost unknown in other countries. Through its principles of mind and body coordination people have an opportunity to realize their full potential in everyday life.A remarkable man created this path, and he led an equally remarkable life. He was known in Japan as Nakamura Tempu Sensei, and this is his story. — H.E. Davey

Meditation is not concentration. It is simple awareness. You simply relax and watch the breathing. In that watching, nothing is excluded. The car is humming - perfectly okay, accept it. The traffic is passing - that's okay, part of life. The fellow passenger snoring by your side, accept it. Nothing is rejected. You are not to narrow down your consciousness. — Rajneesh

Meditation demands an astonishingly alert mind; it is the understanding of the totality of life in which every form of fragmentation has ceased. — Jiddu Krishnamurti

Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender to life. Then the therapist becomes less of a technician and more of an artist in the therapeutic work. It is then when the therapist and client meets in awareness without any barrier between. — Swami Dhyan Giten

The greatest Emotion is Love.
The greatest quality is seeking to serve others.
The greatest gift is your own Life.
The greatest pleasure is CHOCOLATE!
The greatest thing you'll ever learn is that there's always something new to learn.
The greatest virtue is temperance.
The greatest meditation is a peaceful mind.
The greatest practice is to be Kind.
education.
The greatest challenge is to let go. The greatest wisdom is to be in the NOW — Pablo

Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life. — Neale Donald Walsch

Mindfulness is that space where you are in touch with life-experience and you are brightly aware. — Bryant McGill

Waiting for anyone is a cause for a tremendously bad life ahead. When the electricity is gone and you wait for it, that is considered as artadhyan (mournful meditation). Twenty years worth of effort gets washed away in waiting for half an hour. In such situations, you simply have to take an adjustment. — Dada Bhagwan

The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment. — Sogyal Rinpoche

Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your attention inward. This has really helped me because, as a perfectionist, I used to think that if I couldn't meditate in my idea of the perfect way, then it wouldn't work. I now meditate even if it is for three minutes while I'm sitting in the car. Every little bit helps to slow the system. — Renee Marino

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life. — Brendon Burchard

Consider how blessed you are to have the things you do in life. — Radhe Maa

Everything in modern city life is calculated to keep man from entering into himself and thinking about spiritual things. Even with the best of intentions a spiritual man finds himself exhausted and deadened and debased by the constant noise of machines and loudspeakers, the dead air and the glaring lights of offices and shops, the everlasting suggestion of advertising and propaganda.
The whole mechanism of modern life is geared for a flight from God and from the spirit into the wilderness of neurosis. — Thomas Merton

Focusing techniques that enhance attentiveness (such as mindfulness meditation) help to increase appreciation for the simple blessings of life and banish incompatible thoughts from consciousness. For that reason, celebrating the ordinary is a practice that requires paying attention. Embrace the temporary. Live in the moment. Be grateful for all the little things. Let your eyes linger on what's right in front of you. — Karen Speerstra

By enlivening this most basic level of life, Transcendental Meditation is that one simple procedure which can raise the life of every individual and every society to its full dignity, in which problems are absent and perfect health, happiness, and a rapid pace of progress are the natural features of life. — Maharishi Mahesh Yogi

Respect those elder to you in years, in knowledge and spiritual attainment and act with love and compassion with those who are younger or less fortunate than you. — Radhe Maa

It is not your qualifications but your exposure in life that makes you who you are. — Jaggi Vasudev

Ironically, we may discover that death meditation is not a morbid exercise at all. Only when we lose the use of something taken for granted (whether the telephone or an eye) are we jolted into a recognition of its value. When the phone is fixed, the bandage removed from the eye, we briefly rejoice in their restoration but swiftly forget them again. In taking them for granted, we cease to be conscious of them. In taking life for granted, we likewise fail to notice it. (To the extent that we get bored and long for something exciting to happen.) By meditat- ing on death, we paradoxically become conscious of life. — Stephen Batchelor

I believe that there is only one kind of love - real love - trying to come alive in us despite our limiting assumptions, the distortions of our culture, and the habits of fear, self-condemnation, and isolation that we tend to acquire just by living a life. — Sharon Salzberg

You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. If you can do your best in two hours of meditation, but you spend eight hours instead, you will only grow tired, miss the point, and you won't enjoy your life. Do your best, and perhaps you will learn that no matter how long you meditate, you can live, love, and be happy. — Miguel Ruiz

To live in a peaceful home is to experience paradise on earth — Radhe Maa

The idea persists that faith is a remnant of an ancient way of life, a way of knowing that asks for unthinking acceptance of a belief system or adherence to specific dogma. This may be the case for some spiritual traditions, but the Buddha insisted that his disciples investigate his teachings with the powers of reason, test them in the inner laboratory of meditation, and build their faith on a firm foundation of knowledge. As a result, faith in the Dharma implies faith in one's ability to recognize truth when it presents itself and to take responsibility for verifying it through analysis and meditative experience. — Dharma Publishing

Silence is a mirror. So faithful, and yet so unexpected, is the relection it can throw back at men that they will go to almost any length to avoid seeing themselves in it, and if ever its duplicating surface is temporarily wiped clean of modern life's ubiquitous hubbub, they will hasten to fog it over with such desperate personal noise devices as polite conversation, hummin, whistling, imaginary dialogue, schizophrenic babble, or, should it come to that, the clandestine cannonry of their own farting. Only in sleep is silence tolerated, and even there, most dreams have soundtracks. Since meditation is a deliberate descent into deep internal hush, a mute stare into the ultimate looking glass, it is regarded with suspicion by the nattering masses; with hostility by buisness interests (people sitting in silent serenity are seldom consuming goods); and with spite by a clergy whose windy authority it is seen to undermine and whose bombastic livelihood it is perceived to threaten. — Tom Robbins

To live moment to moment is the life of meditation. Then life becomes spontaneous without any effort; then nobody can make you miserable, nobody can disappoint you, nobody can make you a failure because in the first place you were not trying to be a success; you were not asking the future to be in a certain way. So whatever happens, the next moment you can rejoice. It is always your victory. — Rajneesh

Seeing everything that goes on in your daily life, your daily activities - when you pick up a pen, when you talk, when you go out for a drive or when you are walking alone in the woods - can you with one breath, with one look, know yourself very simply as you are? When you know yourself as you are, then you understand the whole structure of man's endeavour, his deceptions, his hypocrisies, his search. To do this you must be tremendously honest with yourself throughout your being. — Jiddu Krishnamurti

Adults tend to spend a lot of time analysing and judging life (and themselves) rather than just being in the moment. This is why teaching children meditation can be easier than teaching adults. The young mind is much more open. With children there are usually no logical barriers that interrupt meditation. However, — Lorraine E. Murray

Meditation is not the pursuit of an invisible path leading to some imaginal bliss. The meditative mind is seeing, watching, listening, without the word, without comment, without opinion, attentive to the movement of life in all its relationships throughout the day. — Jiddu Krishnamurti

Why shouldn't you strengthen your own vibrations through fellowship with people seeking Self-realization, and by group meditation with them? This practice will fortify your own spiritual convictions you will find that many seemingly insuperable barriers in your life will crumble and dissolve in the waters of meditation. Your devotion and love for God will commingle with the devotion and love of others. Divine bliss will radiate from you, helping all persons you meet. — Paramahansa Yogananda

One day we shall domesticate him into a human being & then I shall be able to sketch him. For this is what we have done with ourselves & with God. The little boy will assist his own domestication; he is diligent & cooperative. He cooperates without knowing that the assistance we expect of him is for his own self-sacrifice. Recently, he has had much practice. And so he will go on progressing until little by little
because of essential goodness with which we achieve our salvation
he will pass from actual time to daily time, from meditation to expression, from existence to life. Making the great sacrifice of not being mad. I am not mad out of solidarity with thousands of people who, in order to construct the possible, have also sacrificed the truth which would constitute madness. — Clarice Lispector

We must approach our meditation realizing that 'grace,' 'mercy,' and 'faith' are not permanent inalienable possessions which we gain by our efforts and retain as though by right, provided that we behave ourselves. They are CONSTANTLY RENEWED GIFTS. The life of grace in our hearts is renewed from moment to moment, directly and personally by God in his love for us. — Thomas Merton

Last night your thin walls invited me to the party next door / reminded me I am a quiet person in a quiet life. — Drew Myron

Prayer does not blind us to the world, but it transforms our vision of the world, and makes us see it, all men, and all the history of mankind, in the light of God. To pray 'in spirit and in truth' enables us to enter into contact with that infinite love, that inscrutable freedom which is at work behind the complexities and the intricacies of human existence. This does not mean fabricating for ourselves pious rationalizations to explain everything that happens. It involves no surreptitious manipulation of the hard truths of life. — Thomas Merton

Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in my life. — Roseanne Barr

On Sundays she got up early in order to have more time to do nothing.
The worst moment of her life was on that day at the end of the afternoon: she'd lapse into worried meditation, the emptiness of dry Sunday. She sighed. She missed being little - manioc flour - and thought she'd been happy. Actually even the worst childhood is always enchanted, how awful. — Clarice Lispector

If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements. And finally, there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation. — Dalai Lama XIV

A true believer may worship Jehovah, Allah, or Brahma, the supernatural beings who allegedly created all life; a true believer may slavishly adhere to a dogma designed theoretically to improve life; yet for life itself - its pleasures, wonders, and delights - he or she holds minimal regard. Music, chess, wine, card games, attractive clothing, dancing, meditation, kites, perfume, marijuana, flirting, soccer, cheeseburgers, any expression of beauty, and any recognition of genius or individual excellence: each of those things has been severely condemned and even outlawed by one cadre of true believers or another in modern times. — Tom Robbins

For me, embalming was a form of meditation; it brought a sense of peace that I had never found in any other aspect of my life. I loved the stillness of it, the quietness. The bodies never moved or yelled; they never fought or left. The dead simply lay there, at peace with the world, and let me do whatever I needed to do. I was in control of myself. — Dan Wells

In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable. — Chogyam Trungpa

Outwardly one's life may suffer every kind of limitation, from bodily paralysis to miserable surroundings, but inwardly it is free in meditation to reach out to a sphere of light, beauty, truth, love, and power. — Paul Brunton

Just when you thought the mafia novel was dead, Tod Goldberg breathes new life into it. Gangsterland, the best mafia novel in years, is a dark, funny, and smart page-turning crime story. It's also a moving, thoughtful meditation on ethics, religion, family, and a culture that eats itself. I loved this book. — Sara Gran

Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. Clear your mind of dogmatic theological debris; let in the fresh, healing waters of direct perception. Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Through man's ingenuity for getting himself into trouble appears to be endless, the Infinite Succor is no less resourceful. — Lahiri Mahasaya

We owe much to the fruitful meditation of our sages, but a sane view of life is, after all, elaborated mainly in the kitchen. — Joseph Conrad

One time Marian showed me some sand. When she gave it to me, she said, "These are very interesting stones." It just looked like sand, but she asked me to took through a magnifying glass. Then those small stones were as interesting as the stones I have in my office. The stones in my office are bigger, but under the glass the sand was quite similar.
If you say, "This is a rock from the moon", you will be very much interested in it. Actually I don't think there is a great difference between rocks we have on the earth and those on the moon. Even if you go to Mars, I think you will find the same rocks.
I am quite sure about it.
So if you want to find something interesting, instead of hopping around the universe like this, enjoy your life in every moment, observe what you have now, and truly live in your surroundings. — Shunryu Suzuki

The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul. — Amit Ray

The physical is only a small aspect of existence. In this cosmos, not even 1% is physical - the rest is non-physical. — Jaggi Vasudev

I remember an insight that taught me much about life. One day I felt that I had everything that I really wanted in life. I had a creative and meaningful work as a therapist and course leader, I had a relationship with a beautiful woman, who I loved and who loved me, I had friend that I trusted and I had money to do what I wanted.
But in spite of all this, I still had a feeling that there was something missing in my life. I was not satisfied. The thirst and longing in my heart was still searching for something more. It made me realize that the deepest pain in my heart was that I was still separated from the Whole and that no outer things or relationships could ease this pain. — Swami Dhyan Giten

The mind and the spirit can be detached from the physical body in deep meditation. Once the mind and spirit get detached from the physical body, the inner process of life becomes clear to you. — Roshan Sharma

What you learn about pain in formal meditation can help you relate to it in your daily life. — Sharon Salzberg

Sometimes we find the sweetest solidarity in the midst of solitude. — Curtis Tyrone Jones

We tend to think of meditation in only one way. But life itself is a meditation. — Raul Julia

Meditation doesn't lead you to silence; meditation only creates the situation in which the silence happens. And this should be the criterion - that whenever silence happens laughter will come into your life. A vital celebration will happen all around. You will not become sad, you will not become depressed, you will not escape from the world. You will be here in this world, but taking the whole thing as a game, enjoying the whole thing as a beautiful game, a big drama, no longer serious about it. Seriousness is a disease. — Rajneesh

That's the source of the meditation on death I've carried in my heart all my life. — Susan Sontag

I was 9 years old when I had my first glimpse of wholeness. It was early Christmas morning and I was standing in my pajamas in the living room and looked out of the large windows. Outside the white snow flakes silently singled down toward a snowclad landscape. Suddenly I was filled with a feeling of being one with the slowly dancing snowflakes, one with the silent landscape.
I did not understand then that this was my first taste of meditation, but it created a deep thirst and a longing in my heart to return to this natural and effortless experience of being one with the Whole. — Swami Dhyan Giten

Meditation means keeping one mind. You must understand - what is life? What is death? If you keep one mind, there is no life, no death. Then if you die tomorrow, no problem; if you die in five minutes, no problem. — Seung Sahn

God and devotee are bound for ever in ropes of love — Radhe Maa

The good news is that you are never alone. If you are a man, you are always with your inner feminine side. If you are a woman, you are ways with your inner masculine side. However, we are often disconnected from those inner feminine or masculine qualities. Meditation helps to establish that much needed dialog and connection with your inner self. The more we get in touch with our inner self, the more we experience peace, harmony and bliss. — Vishwas Chavan

Jesus lived a life of deep meditation. If thoughts and words were physical objects, meditation would be the act of holding, examining, taking apart, tasting, smelling, listening to, and savoring in order to study and become one. — Amy Litzelman

Fishing provides time to think, and reason not to. If you have the virtue of patience, an hour or two of casting alone is plenty of time to review all you've learned about the grand themes of life. It's time enough to realize that every generalization stands opposed by a mosaic of exceptions, and that the biggest truths are few indeed. Meanwhile, you feel the wind shift and the temperature change. You might simply decide to be present, and observe a few facts about the drifting clouds ... Fishing in a place is a meditation on the rhythm of a tide, a season, the arc of a year, and the seasons of life ... I fish to scratch the surface of those mysteries, for nearness to the beautiful, and to reassure myself the world remains. I fish to wash off some of my grief for the peace we so squander. I fish to dip into that great and awesome pool of power that propels these epic migrations. I fish to feel- and steal- a little of that energy. — Carl Safina

To live without an aim is to wander in a wilderness. — Radhe Maa

I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life. — Tricia Helfer