Meditation And Peace Quotes & Sayings

Fools only crib about what they do not have. They do not count their blessings. — Radhe Maa

Stop, look, investigate, ask the right questions, come to the right conclusions and have the courage to act on them and see what happens. The first steps may bring the roof down on your head, but soon the commotion will clear and there will be peace and joy. — Sri Nisargadatta Maharaj

Internalize the vagrant mind and fix it in the Lord. Then the meditation will be profound and intense. Don't open the eyes. Don't move from the seat. Melt yourself down into Him. Dive in the deep corners of your heart. Get immerse in the brilliant Atman. Drink the nectar of Immortality. Now enjoy the silence. Son of the nectar! Rejoice! Peace! Silence! Glory! — Sivananda

Discover your deep inner-self and from that place spread love in every direction. — Amit Ray

Meditation is listening the inner song. The song of Love, Peace and Light — Amit Ray

Love is the process of melting into the other — Radhe Maa

Defined simply, narcissism means excessive self-preoccupation; pragmatism means excessive focus on work, achievement, and the practical concerns of life; and restlessness means an excessive greed for experience, an overeating, not in terms of food but in terms of trying to drink in too much of life...And constancy of all three together account for the fact that we are so habitually self-absorbed by heartaches, headaches, and greed for experience that we rarely find the time and space to be in touch with the deeper movements inside of and around us. — Ronald Rolheiser

Some Of The Greatest Rewards of Prayer And Meditation Is The Sense Of Feeling Loved And Of Being Blessed Enough To Know The Dire Need For Finding PEACE In Your Life. — Timothy Pina

Every hour of your life that ticks by, there are numerous points and moments when you can choose to pause - and be aware of your mental and physical state. At any given point, you can freeze the flow that is your life, and be fully conscious for a moment. — Kevin Michel

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature. — Sogyal Rinpoche

Do not bank on mere mortals. Trust the One who will never fail you — Radhe Maa

When it is all too much; when the news is so bad meditation itself feels useless, and a single life feels too small a stone to offer on the altar of Peace, find a Human Sunrise. Find those people who are committed to changing our scary reality. Human sunrises are happening all over the earth, at every moment. People gathering, people working to change the intolerable, people coming in their robes and sandals or in their rags and bare feet, and they are singing, or not, and they are chanting, or not. But they are working to bring peace, light, compassion, to the infinitely frightening downhill slide of Human life. — Alice Walker

The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility. — Ilchi Lee

Deep in the soul, below pain, below all the distraction of life, is a silence vast and grand - an infinite ocean of calm, which nothing can disturb; Nature's own exceeding peace, which "passes understanding". That which we seek with passionate longing, here and there, upward and outward; we find at last within ourselves. — Richard Maurice Bucke

How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go. — Evan Sutter

Everything is possible through complete devotion to the Lord. — Radhe Maa

If you won't improve yourself, who will? — Radhe Maa

Give and take is business not bhakti — Radhe Maa

When we sit in meditation, we are closer than usual to the world as it is. By simply bringing body, breath, and mind together in the present moment, we touch Buddha; we touch reality, and we are in the world as it is. Most people's experience in this state is peaceful and rejuvenating. — Andrew Furst

Use meditation and blissful perceptions to create inner peace and world peace. — Debasish Mridha

Praise the one who speaks ill of you. Before long he will become a friend — Radhe Maa

Here are two dichotomies here. In the West it is a very physical practice, and even meditation is a practice to become productive and more at peace. In the East, you think of the deep spiritual practices as a journey of complete dissolution of the self, the ego. — Karan Bajaj

The most ernest prayer that I know is to ask for the life energy of the universe to come down into my body and let my mind become full and overflowing with peace and gratitude. Meditation is earnest prayer, and when prayer progress, it becomes true meditation.
No matter what prayer you offer, or from where, the key to prayer is sincerity. It isn't a certain posture that's important, but whatever you do, the important thing is not to lose the feeling of sincere devotion and earnestness. — Ilchi Lee

Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger. — Frederick Lenz

If you meditate in perfect peace and then flash someone an irritable look because they make noise or their child cries, you are entirely missing the point. — Khandro Rinpoche

It is important to reignite our compassion for others because without it we will be lost in the sea of suffering — Radhe Maa

The image titled "The Homeless, Psalm 85:10," featured on the cover of ELEMENTAL, can evoke multiple levels of response. They may include the spiritual in the form of a studied meditation upon the multidimensional qualities of the painting itself; or an extended contemplation of the scripture in the title, which in the King James Bible reads as follows: "Mercy and truth are met together; righteousness and peace have kissed each other." The painting can also inspire a physical response in the form of tears as it calls to mind its more earth-bound aspects; namely, the very serious plight of those who truly are homeless in this world, whether born into such a condition, or forced into it by poverty or war. — Aberjhani

Someone once inquired of a Far Eastern Zen master, who had a great serenity and peace about him no matter what pressures he faced, "How do you maintain that serenity and peace?" He replied, "I never leave my place of meditation." He meditated early in the morning and for the rest of the day, he carried the peace of those moments with him in his mind and heart. — Stephen Covey

Have love for your inner Self and everything else is done for you. — Amit Ray

The true value of a gift is the sentiment behind the gifting. — Radhe Maa

The philosophies behind meditation are very current today and are a way of finding some sort of peace. — Orlando Bloom

The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years. — Dalai Lama

What is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss. — Sri Chinmoy

To commune daily with God in deep meditation, and to carry His love and guidance with you into all your dutiful activities, is the way that leads to permanent peace and happiness. — Paramahansa Yogananda

You see, meditation is not a fabricated state. It is natural. It is accessible to all. And in the same way that a person who learns how to run, can run any time they want to, or, a person who knows how to play an instrument can play music at will, once you learn how to meditate, you can create your moments of peace at will. — Gudjon Bergmann

Prayer is the peace of our spirit, the stillness of our thoughts, the evenness of recollection, the seat of meditation, the rest of our cares and the calm of our tempest; prayer is the issue of a quiet mind, of untroubled thoughts, it is the daughter of charity, and the sister of meekness. — Jeremy Taylor

Fishing provides time to think, and reason not to. If you have the virtue of patience, an hour or two of casting alone is plenty of time to review all you've learned about the grand themes of life. It's time enough to realize that every generalization stands opposed by a mosaic of exceptions, and that the biggest truths are few indeed. Meanwhile, you feel the wind shift and the temperature change. You might simply decide to be present, and observe a few facts about the drifting clouds ... Fishing in a place is a meditation on the rhythm of a tide, a season, the arc of a year, and the seasons of life ... I fish to scratch the surface of those mysteries, for nearness to the beautiful, and to reassure myself the world remains. I fish to wash off some of my grief for the peace we so squander. I fish to dip into that great and awesome pool of power that propels these epic migrations. I fish to feel- and steal- a little of that energy. — Carl Safina

Thich Nhat Hanh, the venerable and highly respected Vietnamese meditation teacher, poet, and peace activist, uses the image of cloudy apple juice settling in a glass to describe meditation. You just sit with whatever is present, even discomfort, anxiety, or confusion, with whatever is present, and the mind settles all by itself. — Jon Kabat-Zinn

There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility ... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others. — Amit Ray

Think, how hard it is to change yourself. How can it be easy to change others? — Radhe Maa

The good news is that you are never alone. If you are a man, you are always with your inner feminine side. If you are a woman, you are ways with your inner masculine side. However, we are often disconnected from those inner feminine or masculine qualities. Meditation helps to establish that much needed dialog and connection with your inner self. The more we get in touch with our inner self, the more we experience peace, harmony and bliss. — Vishwas Chavan

Simple techniques for meditation can involve repetition of spiritually focused words, thoughts or ideas that help one feel at peace mentally and physically. — Tim McCarthy

This is what meditation means: how to be not identified with the mind - how to create a space between yourself and your own mind. It is difficult because we never make any separation. We go on thinking in terms that the mind means me: mind and me are totally identified. If they are totally identified, then you will never be at peace; then you will never be able to enter the divine, because the divine can be entered only when the social has been left behind. — Rajneesh

God and devotee are bound for ever in ropes of love — Radhe Maa

Meditation is a mysterious method of self-restoration.
It involves "shutting" out the outside world, and by that means sensing the universal "presence" which is, incidentally, absolute perfect peace.
It is basically an existential "time-out" - a way to "come up for a breath of air" out of the noisy clutter of the world.
But don't be afraid, there is nothing arcane or supernatural or creepy about the notion of taking a time-out. Ball players do it. Kids do it, when prompted by their parents. Heck, even your computer does it (and sometimes not when you want it to).
So, why not you?
A meditation can be as simple as taking a series of easy breaths, and slowly, gently counting to ten in your mind. — Vera Nazarian

For most people, meditation is associated with relaxation and peace of mind, and these are the practical reasons many people seek out, learn, and practice meditation. However, relaxation and peace of mind are only half of the uses of meditation. The other, probably more important aspect, is for creation. — Ilchi Lee

Start each day in my peace and stillness, then you can go forth and face whatever the day may bring in perfect peace and joy. — Eileen Caddy

Meditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your attention is wandering and to simply let go of the thoughts and begin again. It is a way of changing our relationship to our thoughts, so we're not so consumed by them, with no sense of space. Having a newly spacious relationship to our thoughts brings both peace and freedom. — Sharon Salzberg

The distant sea, lapping the sandy shore with measured sound; the nearer cries of the donkey-boys; the unusual scenes moving before her like pictures, which she cared not in her laziness to have fully explained before they passed away; the stroll down to the beach to breathe the sea-air, soft and warm on the sandy shore even at the end of November; the great long misty sea-line touching the tender-coloured sky; the white sail of a distant boat turning silver in some pale sunbeam: - it seemed as if she could dream her life away in such luxury of pensiveness, in which she made her present all in all, from not daring to think of the past, or wishing to contemplate the future. — Elizabeth Gaskell

It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way. — Sri Chinmoy

For me, embalming was a form of meditation; it brought a sense of peace that I had never found in any other aspect of my life. I loved the stillness of it, the quietness. The bodies never moved or yelled; they never fought or left. The dead simply lay there, at peace with the world, and let me do whatever I needed to do. I was in control of myself. — Dan Wells

Serve your parents if you expect your children to serve you when you are old — Radhe Maa

Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong. — Nhat Hanh

It is the mind's job to protect and take care of you, to solve your problems and make sure you're safe. So, if you feel a surge of emotional upset, it moves into action, trying to help, looking for the source of the upset - for the problems - and generating solutions.
Under these conditions, the key to getting the mind to go on standby - to stilling the mind's compulsive thinking - lies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace. — Sharon Rose Summers

Don't wait for the right conditions. All you need for your growth is available to you in this moment — Radhe Maa

You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom. — Tara Brach

Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind. — Geshe Kelsang Gyatso

Live a virtuous life, help everyone and spread joy wherever you go. — Radhe Maa

To live without an aim is to wander in a wilderness. — Radhe Maa

Know the one who wants nothing to be the wealthiest. — Radhe Maa

Through meditation we can channel outer energy to create inner calmness and peace. — Debasish Mridha

The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping. The diminishing of grasping in yourself is a sign that you are becoming freer of yourself. And the more you experience this freedom, the clearer the sign that the ego and the hopes and fears that keep it alive are dissolving, and the closer you will come to the infinitely generous "wisdom of egolessness." — Sogyal Rinpoche

There is nothing wrong in being selfish provided you know where your self interest are. Once you start meditating regularly you will come to a stage where you will realize that selfish action are those which brings peace and welfare to all and not only for yourself. — Subodh Gupta

There is no one way to salvation, whatever the manner in which a man may proceed. All forms and variations are governed by the eternal intelligence of the Universe that enables a man to approach perfection. It may be in the arts of music and painting or it may be in commerce, law, or medicine. It may be in the study of war or the study of peace. Each is as important as any other. Spiritual enlightenment through religious meditation such as Zen or in any other way is as viable and functional as any "Way." ... A person should study as they see fit. — Miyamoto Musashi

By practicing compassion and forgiveness, one can control hatred. — Radhe Maa

To live in a peaceful home is to experience paradise on earth — Radhe Maa

Live every day as if it is a festival. Turn your life into a celebration — Radhe Maa

Meditation," said his teacher, "hasn't got a damn thing to do with anything, 'cause all it has to do with is nothing. Nothingness. Okay? It doesn't develop the mind, it dissolves the mind. Self-improvement? Forget it, baby. It erases the self. Throws the ego out on its big brittle ass. What good is it? Good for nothing. Excellent for nothing. Yes, Lord, but when you get down to nothing, you get down to ultimate reality. It's then and exactly then that you're sensing the true nature of the universe, you're linked up with the absolute Absolute, son, and unless you're content with blowing smoke up your butt all your life, that there's the only place to be. — Tom Robbins

If you wish to enjoy a position, find ways of being useful, hard working and cooperative with the people whose favour has given you the position — Radhe Maa

Success is a spiritual process, not a worldly one; that is to say it is an internal process, and not external. — Bryant McGill

If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow. — Nhat Hanh

There is no reason good enough for us to ever be out of alignment with Peace, and there is no reason good enough for us to ever be out of alignment with Love. — Alaric Hutchinson

Do not gossip about monks and speak ill of spiritual teachers — Radhe Maa

So. How to "Resist Not Evil" Meditation - Sit every day and find the silence inside yourself. In this silence, there is peace without anger. There is no evil, no attachment to revenge or righteous indignation. With practice, you learn to identify yourself with this place. It becomes natural to master anger, an energy like any other. When this happens, evil begins to release you from its hold. Contemplation - The mind plays a large — Deepak Chopra

Have little,
Need less:
This is the way
To inner peace.
Surrender is a journey
From the outer turmoil
To the inner peace.
Peace
Is in inner awakening,
And this inner awakening
We must share
With the rest of the world. — Sri Chinmoy

Water and grace flow to persons and places that are lower. — Radhe Maa

Consider how blessed you are to have the things you do in life. — Radhe Maa

Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice. — Sylvia Boorstein

Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation. — Sri Chinmoy

Respect those elder to you in years, in knowledge and spiritual attainment and act with love and compassion with those who are younger or less fortunate than you. — Radhe Maa

Saints love all beings. They love even those who attempt to harm them. — Radhe Maa

You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind. — Remez Sasson

When a caterpillar spins its cocoon, it goes through a transformative process and then emerges as a butterfly. Similarly, when we go through a practice of meditation and prayer, we loosen our egoic grip on a sense of self that is separate from the Whole and become vehicles of the emergent evolutionary paradigm of love, peace , compassion, wisdom, harmony and oneness that seeks expression on the planet. — Michael Beckwith

Understand the suffering of worldly existence.
Abandon its causes of ignorance and selfishness.
Practice the path of meditation and compassion.
Awaken from suffering within Great Peace. — Gautama Buddha

Take the time to slow down, relax, meditate, and contemplate the wonders within. You will discover an inner calm and balance that previously eluded you. — Joanne Madeline Moore

If you investigate the matter deeply enough and widely enough, you will find that happiness eludes nearly all men despite the fact that they are forever seeking it. The fortunate and successful few are those who have stopped seeking with the ego alone and allow the search to be directed inwardly by the higher self. They alone can find a happiness unblemished by defects or deficiencies, a Supreme Good which is not a further source of pain and sorrow but an endless source of satisfaction and peace. — Paul Brunton

The kingdom of God is just behind the darkness of closed eyes, and the first gate that opens to it is your peace. — Paramahansa Yogananda

If you are a Buddhist, inspire yourself by thinking of the bodhisattva. If you are a Christian, think of the Christ, who came not to be served by others but to serve them in joy, in peace, and in generosity. For these things, these are not mere words, but acts, which go all the way, right up to their last breath. Even their death is a gift, and resurrection is born from this kind of death. (157) — Jean-Yves Leloup

We are each responsible for our own emotional well being. — Alaric Hutchinson

"War," says Machiavelli, "ought to be the only study of a prince;" and by a prince he means every sort of state, however constituted. "He ought," says this great political doctor, "to consider peace only as a breathing-time, which gives him leisure to contrive, and furnishes ability to execute military plans. "A meditation on the conduct of political societies made old Hobbes imagine that war was the state of nature. — Edmund Burke

God gives us opportunity to serve him by serving humanity. — Radhe Maa

Let go, and move closer to existence in silence and peace, in meditation. — Rajneesh

Love does not expect anything in return — Radhe Maa

My work has to do with a defense against fervor. People are always in a rush. To do what? To do nothing! There is a kind of fervor that is completely meaningless. This drawing is a call for meditation ... I am an insomniac, so for me the state of being asleep is paradise. It is a paradise I can never reach. But I still try to conquer the insomnia, and to a large extent I have done it; it is conquerable. My drawings are a kind of rocking or stroking and an attempt at finding peace. Peaceful rhythm. Like rocking a baby to sleep. — Louise Bourgeois

Do not desire a long life or an early death — Radhe Maa

You cannot be who you are not.
Simply rest, sit still and unknot.
You may even try to emulate and inspire,
But it's the inner self that you'll transpire. — Ana Claudia Antunes

Character? I should have thought it needed a good deal of character to throw up a career after half an hour's meditation, because you saw in another way of living a more intense significance. And it required still more character never to regret the sudden step.
I wondered if Abraham really had made a hash of life. Is to do what you most want, to live under the conditions that please you, in peace with yourself, to make a hash of life; and is it success to be an eminent surgeon with ten thousand a year and a beautiful wife? I suppose it depends on what meaning you attach to life, the claim which you acknowledge to society, and the claim of the individual. But again I held my tongue, for who am I to argue with a knight? — W. Somerset Maugham

Humility is more powerful than egoistic pride. Water is more powerful than the strongest cliff and Love is more powerful than might. — Radhe Maa

If I have observed anything by experience, it is this: a man may take the measure of his growth and decay in grace according to his thoughts and meditations upon the person of Christ, and the glory of Christ's Kingdom, and of His love. — John Owen

The path towards peace is not for the righteous, the ethical, the active and the compassionate to shit on the malicious, the complacent, the violent and the ignorant. The path towards peace is to be peaceful. — Ilyas Kassam