Means Of Breathing Quotes & Sayings

Although the body is very intelligent, it cannot tell the difference between an actual situation and a thought. It reacts to every thought as if it were a reality. It doesn't know it is just a thought. To the body, a worrisome, fearful thought means "I am in danger," and it responds accordingly, even though you may be lying in a warm and comfortable bed at night. The heart beats faster, muscles contract, breathing becomes rapid. There is a buildup of energy, but since the danger is only a mental fiction, the energy has no outlet. Part of it is fed back to the mind and generates even more anxious thought. The rest of the energy turns toxic and interferes with the harmonious functioning of the body. — Eckhart Tolle

The Amen is only as good as the attitude. If you are trying to finish up quickly so you can check your cell phone messages, you are missing the chance to spend quiet moments with the giver of life and the eternal, which means you may reap continued feelings of life racing along without you. So as Samuel Beckett admonished us to fail again, and fail better, we try to pray again, and pray better, for slightly longer and with slightly more honesty, breathing more, deeper, and with more attention. — Anne Lamott

Greed is a basic part of animal nature. Being against it is like being against breathing or eating. It means nothing. — Ben Stein

How does the living organism avoid decay? The obvious answer is: By eating, drinking, breathing and (in the case of plants) assimilating. The technical term is metabolism. The Greek word () means change or exchange. Exchange of what? — Erwin Schrodinger

Nowness is the essence of meditation. Whatever one does, whatever one tries to practice, is trying to see what is here and now. One becomes aware of the present moment through such means as concentrating on the breathing. This is based on developing the knowledge of nowness, for each respiration is unique. It is an expression of now. — Chogyam Trungpa

It is no coincidence that "aspiration" means both hope and the act of breathing. — Ted Chiang

Isolation, not solitude, breaks men. If I could not find the means to deal with the isolation, then my options were severely limited. I began to call up memories of places, people, events, food-anything I could do to occupy my mind and remind myself that, even if I was being treated like an animal, I was still a living breathing human being. — Shawn Thompson

Babbitt looked up irritably from the comic strips in the Evening Advocate. They composed his favorite literature and art, these illustrated chronicles in which Mr. Mutt hit Mr. Jeff with a rotten egg, and Mother corrected Father's vulgarisms by means of a rolling-pin. With the solemn face of a devotee, breathing heavily through his open mouth, he plodded nightly through every picture, and during the rite he detested interruptions. — Sinclair Lewis

Who knows if there are ghosts (sorry, Grandma) or just the living, breathing memories of your loved ones, inside you, speaking to you, trying to get your attention by any means necessary? — Jandy Nelson

Because who knows? Who knows anything? Who knows who's pulling the strings? Or what is? Or how? Who knows if destiny is just how you tell yourself the story of your life? Another son might not have heard his mother's last words as a prophecy but as drug-induced gibberish, forgotten soon after. Another girl might not have told herself a love story about a drawing her brother made. Who knows if Grandma really thought the first daffodils of spring were lucky or if she just wanted to go on walks with me through the woods? Who knows if she even believed in her bible at all or if she just preferred a world where hope and creativity and faith trump reason? who knows if there are ghosts (sorry, Grandma) or just the living, breathing memories of your loved ones, inside you, speaking to you, trying to get your attention by any means necessary? Who knows where the hell Ralph is? (Sorry, Oscar.) No one knows.
SO we grapple with the mysteries, each in our own way. — Jandy Nelson

Why else are first thoughts so energizing? Because they have to do with freshness and inspiration. Inspiration means "breathing in." Breathing in God. You actually become larger than yourself, and first thoughts are present. They are not a cover-up of what is actually happening or being felt. The present is imbued with tremendous energy. It is what is. — Natalie Goldberg

Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chanting, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical healing. — Layne Redmond

Sometimes I can't tell the difference between living and dead. Sometimes I look at a pretty little girlie and I think to myself, Is she a living, breathing thing? Or is she just a doll? Are those actualy tears she's crying? Are those real creams coming out of her mouth? And it's like a fog in my mind, like I get all confused and frustrated and mixed up, so I start doing things. Start small at first, like maybe with the ears or the lips or the toes. And then move on to the bigger things, and there's blood, so I keeping going and my hands are wet and my mouth is warm and I keep going and then something magical happens, Jasper. It's real magical and special and beautiful. See, they stop moving. They stop struggiling. All the fight just goes away and that's when it's all clear to me: She's dead. And if she's dead, then that means that she used to be alive. So then I know: This was a living one, a real one. And I feel good after that 'cause I figured it out. — Barry Lyga

Sometimes it all becomes too much. Your body and mind will just give way. Part of you may want to blissfully fade into nothing, but you never do. After a while all the memories and emotions make you shut down but never fully disappear - it's safer for you this way, to be excluded. It's a time to be alone, to heal, and to find yourself. It doesn't mean you've given up or stopped trying; it just means you know what's best for you.
Breathing is medicine. I forgot how to breathe, but I'm learning all over again. — Mandi Lynn

Love is a hollow word which seems at home in song lyrics and greeting cards, until you fall in love and discover it's disconcerting power. Depression means nothing more than the blues, commercially packaged angst, a hole in the ground; until you find it's black weight settled inside your mother's chest, disrupting her breathing, leaching her days, and yours, of colour and the nights of rest. — Jerry Pinto

One more point must be made with regard to the general conditions of learning an art. One does not begin to learn an art directly, but indirectly, as it were. One must learn a great number of other - and often seemingly disconnected things - before one starts with the art itself. An apprentice in carpentry begins by learning how to plane wood; an apprentice in the art of piano playing begins by practicing scales; an apprentice in the Zen art of archery begins by doing breathing exercises. 1 If one wants to become a master in any art, one's whole life must be devoted to it, or at least related to it. One's own person becomes an instrument in the practice of the art, and must be kept fit, according to the specific functions it has to fulfill. With regard to the art of loving, this means that anyone who aspires to become a master in this art must begin by practicing discipline, concentration and patience throughout every phase of his life. — Erich Fromm

Lissa slipped off the bed. "Don't say it. Things happen in Sea Haven that can't be explained, and I'm not tying myself to any man, let alone one of those Prakenskii brothers. Can you imagine my personality with a man like that? So domineering. I'd shove him off a cliff. You just can't put something like that out into the universe and not have it come back and bite you in the butt."
"My butt's pretty small," Airiana pointed out. She swept both hands through her thick hair, breathing deeply. She was beginning to feel normal again, although a residue of the nightmare had lodged in the pit of her stomach, leaving her with a vague uneasiness.
"Yes, it is. But I'm kind of curvy. Which means my butt is just big enough for fate to laugh its head off while it bites me. I'm not taking any chances."

-Lissa & Airiana — Christine Feehan

As we increasingly become aware of the One Life breathing in each brother form of life, we learn the meaning of compassion, which literally means to 'suffer with' ... How does [the] self cause the desire which causes suffering? ... by the illusion of separateness, the unawareness of One. — Christmas Humphreys

if i love You
(thickness means
worlds inhabited by roamingly
stern bright faeries

if you love
me) distance is mind carefully
luminous with innumerable gnomes
Of complete dream

if we love each (shyly)
other, what clouds do or Silently
Flowers resembles beauty
less than our breathing — E. E. Cummings

Nobody as a destiny. I mean, nobody has some kind of inescapable path for their life. This mug was made from clay, and that clay could have been anything at all until somebody made it into a mug. People aren't mugs, we are clay. Living, breathing, thinking, feeling clay, and we can shape ourselves into anything we want, and we keep shaping ourselves all our lives, getting better and better at whatever we want to be, and when we want to be something else we just smooth out the clay and start over. Your lack of 'purpose' is the single best thing about you, because it means you can be whatever you want. — Dan Wells

What do I want to express? The subject means little. The arrangement, the design, colour, shape, depth, light, space, mood, movement, balance, not one or all of these fills the bill. There is something additional, a breath that draws your breath into its breathing, a heartbeat that pounds on yours, a recognition of the oneness of all things. — Emily Carr

As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life's problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer. — Jon Kabat-Zinn

I want to be the poster child for taking care of yourself after 40. Obesity is an epidemic in this country and I'm a living, breathing example of what it means to stay healthy. — Bernard Hopkins

I find that using repetitious sound patterns such as mantra (which literally means "place to rest the mind") is very helpful. By breathing deeply and repeating the phrase In this moment I reclaim my JOY or In this moment I am perfect, whole and beautiful, or I am an innocent and peaceful child of the universe, I shift back into the consciousness of my right mind. — Jill Bolte Taylor

What's your definition of sanity, Skipper?' 'The ability to swim,' said Sparrow. Ramsey felt a cold shock, as though he had been immersed suddenly in freezing water. He had to force himself to continue breathing normally. As though from a great distance, he heard Sparrow's voice: 'That means the sane person has to understand currents, has to know what's required in different waters.' Ramsey — Frank Herbert

What happens with your stream of experience if you realize that no one is in control of it? If you see that it is just going along of itself, unpushed and unpulled? (This is what the Chinese writing on this page means: The Tao, the course of nature, flows of itself.) You can get the feel of it by breathing without doing anything to help your breath along. Let the breath out, and then let it come back by itself, when it feels like it. And then out again when it wants to go out. — Alan W. Watts

It was one of the secret opinions, such as we all have, of Peter Brench, that his main success in life would have consisted in his never having committed himself about the work, as it was called, of his friend Morgan Mallow.
This was a subject on which it was, to the best of his belief, impossible with veracity to quote him, and it was nowhere on record that he had, in the connexion, on any occasion and in any embarrassment, either lied or spoken the truth. Such a triumph had its honour even for a man of other triumphs
a man who had reached fifty, who had escaped marriage, who had lived within his means, who had been in love with Mrs Mallow for years without breathing it, and who, last but not least, had judged himself once for all. — Henry James

But life was sometimes unkind, and didn't give second chances. Instead it gave you two choices. You could either curl up and die, or get up and try again. Getting up takes huge amounts of effort. It means bearing down and pushing through the toughest of times, even if you have to create barriers around your heart, and grow an extra layer of skin. But it also gives you a strength you probably never knew you'd possessed. An ember begins to glow. The glow eventually sparks, breathing new flame, which fuels a hope and desire to live. — Cameo Renae

Many of us have been unconsciously programmed to treat walking as a means to an end, especially while in the workplace. Naturally, a lack of mindfulness while walking leaves one hostage to self-perpetuating stress and anxiety.
We rush (often while shouting into a mobile phone), completely missing the enjoyment of walking. Walking and breathing, if practised harmoniously, can be peaceful and thoroughly enjoyable. Even walking down a corridor or into an office or wherever we are working or being of service can be a harmonious action. — Christopher Dines

To believe in God is to "let God be God." This is the chief business of faith. As we believe we are allowing God to be in our lives what He already is in Himself. In trusting God, we are living out our assumptions, putting into practice all that we say He is in theory so that who God is and what He has done can make the difference in every part of our lives.
This means that the accuracy of our pictures of God is not tested by our orthodoxy or our testimonies but by the truths we count on in real life. It is demonstrated when the heat is on, the chips are down, and reality seems to be breathing down our necks. What we presuppose at such moments is our real picture of God, and this may be very different from what we profess to believe about God. (God in the Dark, ch. 4) — Os Guinness

If you are breathing, you are still alive. If you are alive, then you are still here, physically, on this planet. If you are still here, then you have not completed what you were put on earth to do. If you have not completed what you were put on earth to do ... that means your very purpose has not yet been fulfilled. If your purpose has not yet been fulfilled, then the most important part of your life has not yet been lived. — Andy Andrews

Efficient breathing means that fewer free radicals are produced, reducing the risk of inflammation, tissue damage, and injury. Free — Patrick McKeown

You don't have any brain damage. Any. Not even minimal. So now I have to believe in miracles, because you're a living, breathing, walking, talking miracle, and that means there's something else out there after all of this, isn't there?"
A luminous smile spread across her face. "Yes," she said simply.
'Then get used to it, sweetheart, because the miracle has a permanent bodyguard. — Linda Howard

Politics can be relatively fair in the breathing spaces of history; at its critical turning points there is no other rule possible than the old one, that the end justifies the means. — Arthur Koestler

The story of John Ritter illustrates what it means to be a hero and how we treat our heroes. When we idealize real people they lose their humanity. They are turned into idols that we worship and may later want to destroy. Heroes are transformed from conscious-feeling fellow homo sapiens into characters in our stories. The greatest hero-characters will become legends or even mythic characters. We might think we know them, but when they are idolized they become more like treasured memories, existing in our minds as archetypal characters, rather than living-breathing human beings with thoughts and feelings of their own. — Jeff Rasley

"War," says Machiavelli, "ought to be the only study of a prince;" and by a prince he means every sort of state, however constituted. "He ought," says this great political doctor, "to consider peace only as a breathing-time, which gives him leisure to contrive, and furnishes ability to execute military plans. "A meditation on the conduct of political societies made old Hobbes imagine that war was the state of nature. — Edmund Burke

Even in the worst time of life, if you are still breathing, that means you are still alive. If you are still here, you haven't accomplished what is still to be accomplished. The most important part of your life is still ahead of you. — Andy Andrews

Having love means not losing the light.And what love!Love entirely pure.Blindness does not exist where there is certainty.The soul gropes for another soul-and finds it.And this soul found and tried and tested is a woman.A hand supports you,it is hers;lips brush your forehead,hers;you hear breathing right next to you,it is her breathing.To have all of her,from her devotion to her sympathy,never to be abandoned,to have that sweet frailty that succours you,to lean on such an unshakable reed,to touch Providence with your own hands and hold it in your arms. — Victor Hugo

Your breathing should flow gracefully,
like a river, like a watersnake crossing
the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used. — Thich Nhat Hanh

Reviewers have called my books 'novels in verse.' I think of them as written in prose, but I do use stanzas. Stanza means 'room' in Latin, and I wanted there to be 'room' - breathing opportunities to receive thoughts and have time to come out of them before starting again at the left margin. — Virginia Euwer Wolff